Tsis yog txhua leej txhua tus nyiam carrots, tab sis ob peb yuav tsis lees paub cov ncuav qab zib qab zib carrot. Cov khoom qab zib zoo li no tseem yuav tau noj los ntawm ib tus neeg uas zam cov zaub no thiab tsis zam nws txhua lub sijhawm, vim tias tsis muaj leej twg yuav twv tau tias nws yog zaub qhwv.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Ci nrog carrots tau nyob ib puag ncig ntev, tab sis tsis yog txhua tus niam tsev paub txog nws. Qhov tshwj xeeb tshaj plaws ntawm cov neeg nyiam rau cov khoom qab zib zaub tuaj rau thaum xaus ntawm 60s ntawm lub xyoo pua xeem, thaum tsim nyog thiab noj zaub mov zoo tau dhau los ua zam. Tom qab tag nrho, cov khoom zaub ntug hauv paus tau suav tias yog "noj qab haus huv" cov khoom ci.
Qhov saj ntawm carrot muffins tsuas yog los saum ntuj los. Txhawm rau kom cov khoom nce zoo rau hauv lub khob noom cookie, ci dej qab zib lossis dej qab zib feem ntau ntxiv nrog rau cov hmoov ci. Lub khob noom cookie nws tus kheej tuaj yeem zaws tau ntau txoj hauv kev. Piv txwv li, zoo li muffins, cov khoom qhuav thiab kua tau sib xyaw ua ke, thiab tom qab ntawd ua ke. Lossis koj tuaj yeem siv ncuav mog qab zib li niaj zaus zoo li biscuit. Tab sis nyob rau hauv txhua rooj plaub, yog tias lub ncuav mog qab zib tau ci kom raug, nws hloov pauv me ntsis ntub, muaj kua, muaj ntxhiab thiab ci zoo.
Ib qho ntxiv, lub khob no tuaj yeem ua ncuav hnub yug tiag. Txhawm rau ua qhov no, txiav nws hauv ib nrab, tsau cov khoom qab zib nrog phoov, roj nrog koj nyiam qab zib thiab kho nrog qee yam. Thiab koj tuaj yeem ntxiv txhua yam tshuaj ntxiv rau lub khob noom cookie nws tus kheej, zoo li txiv ntseej, raisins, txiv hmab txiv ntoo, thiab lwm yam.
- Cov ntsiab lus calorie ntawm 100 g - 289 kcal.
- Cov khoom siv - 1 cupcake
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Carrots - 2 pcs.
- Hmoov - 1 tbsp.
- Txiv kab ntxwv zest - 1 tablespoon
- Hauv av cinnamon - 1 tsp
- Qab zib - 4-5 dia los yog mus saj
- Qe - 3 pcs.
- Baking soda - 1 tsp tsis muaj sab saum toj
- Ntsev - pinch
- Zaub roj - 50 ml
Ua noj ncuav qab zib qab zib
1. Tev cov carrots, ntxuav lawv hauv qab cov dej ntws thiab muab lawv tso rau ntawm cov zom me me. Carrots tuaj yeem siv tshiab lossis khov. Qhuav kuj tseem haum, tab sis tom qab ntawd nws yuav tsum tau muab rhaub nrog dej npau ua ntej kom nws nthuav tawm.
2. Ntxiv txiv kab ntxwv tev, piam thaj thiab roj zaub rau cov zaub qhwv. Do cov zaub mov.
3. Hauv lwm lub tais, muab hmoov sib tov, ntsev me ntsis, ci dej qab zib thiab cinnamon hauv av. Do cov khoom xyaw kom huv si.
4. Ntxiv cov hmoov nplej zom rau hauv cov zaub qhwv.
5. Knead zaub mov kom du.
6. Tsav lub qe mus rau hauv lub tais huv, qhuav thiab qhuav.
7. Tuav lub qe nrog lub tov khoom kom txog thaum cov huab cua, cov kua txiv kab ntxwv ua xim, uas yuav tsum tau muab ob npaug rau ntim.
8. Ncuav lub qe uas raug ntaus rau hauv lub tais nrog lub khob noom cookie.
9. Knead cov khoom xyaw nrog rab diav kom cov zaub mov raug faib thoob plaws hauv pawg. Qhov sib xws ntawm lub khob noom cookie yuav dhau los ua kua heev, tab sis tsis txhob cia qhov no ua rau koj ntshai, nws yuav tsum yog li ntawd.
10. Roj ib lub tais ci los yog kab nrog ci parchment thiab ncuav tawm lub khob noom cookie, uas yog tusyees.
11. Ua kom sov lub qhov cub kom txog 200 ° C thiab xa lub ncuav qab zib mus ci rau 40 feeb. Txias cov khoom tiav yam tsis tau tshem nws los ntawm cov pwm, thiaj li tsis ua txhaum nws. nws yog qhov tsis yooj yim heev thaum kub. Kho cov khoom tiav nrog icing qab zib lossis ncuav tshaj qhov koj nyiam icing thiab ua haujlwm.
Saib kuj daim vis dis aus qhia yuav ua li cas ua ncuav qab zib carrot yooj yim.
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