Txhua tus poj niam ib txwm xav saib 100 feem pua: qhov no yog daim duab, thiab qhov xwm txheej ntawm cov plaub hau, thiab tawv nqaij tsis zoo. Dab tsi yog feem ntau raug rau sab nraud cuam tshuam? Tau kawg, qhov no yog daim tawv nqaij ntawm txhais tes. Nyeem yuav ua li cas thiaj ua daim npog qhov ncauj thiab da dej hauv tsev. Thiab yog tias nws tshwm sim tias qhov xwm txheej ntawm daim tawv nqaij ntawm txhais tes tsis yog qhov zoo tshaj plaws, tom qab ntawd qee zaum nws yog qhov tsim nyog yuav tsum zais nws los ntawm lwm tus. Tshwj xeeb tshaj yog yog tias daim tawv nqaij qhuav heev thiab tawg. Tab sis txhua yam tuaj yeem hloov pauv! Nws yooj yim heev los ua da dej thiab npog ntsej muag hauv tsev! Ntxiv rau kev txuag nyiaj thiab cov txiaj ntsig zoo - sim nws koj tus kheej!
Qhov ncauj qhov ntswg
Oatmeal daim npog qhov ncauj
Sib tov cov khoom xyaw hauv qab no:
- Oat hmoov - 2 tablespoons
- Dej kub - 1 tbsp.
- Txiv qaub kua txiv - 1 tsp
- Txiv roj roj - 1 tablespoon
- Glycerin - 1 tsp
Thov daim npog qhov ncauj rau 15-20 feeb hnav cov hnab looj tes thiab yaug.
Daim npog ntsej muag Melon
Txhawm rau rov ua kom koj cov tawv nqaij ntawm koj txhais tes, siv cov tshuaj pov thawj zoo - melon:
- Sib tov cov hmoov txhuv nplej siab thiab kua txiv qaub kom txog thaum tuab.
- Thov daim npog qhov ncauj rau koj txhais tes.
- Ntxuav nws tawm tom qab 15 feeb thiab siv cov tshuaj pleev rau koj txhais tes.
Tes npog nrog qos yaj ywm
Hauv cov tshuaj pej xeem, cov qos yaj ywm tau paub txog lawv cov emollient, muaj txiaj ntsig zoo, lawv ua kom cov tawv nqaij zoo ntawm tes:
- Boil 2 peeled qos yaj ywm.
- Tev lawv thiab zom lawv nrog kua txiv qaub (ob peb tee).
- Thov rau tes. Koj tuaj yeem qhwv koj txhais tes nrog daim ntaub qhwv kom lub npog ntsej muag nyob hauv qhov chaw.
- Ntxuav lub npog ntsej muag tom qab 15 feeb.
Zib ntab daim npog qhov ncauj 1
Tsis muaj qhov tsis ntseeg txog cov khoom noj muaj txiaj ntsig ntawm zib ntab: nws muaj cov tshuaj tiv thaiv kab mob thiab ua kom cov nqaij rov ua dua tshiab. Zib ntab ua rau daim tawv nqaij ntawm txhais tes, ua rau nws ywj thiab ntxuav lub qhov hws zoo. Txhawm rau ua daim npog ntsej muag zib ntab, ua ke ob dia roj sunflower thiab ib diav zib ntab hauv ib lub tais. Tom qab ntawd ntxiv ob lub qe qe thiab kua txiv qaub (5-6 tee) rau ntawd. Do txhua yam thiab siv rau koj txhais tes. Muab tso rau ntawm hnab looj tes.
Zib ntab daim npog 2
Sib tov 15 g ntawm zib ntab zib ntab, 25 g ntawm txiv ntseej lossis almond roj, qe qe thiab kua txiv qaub (ob peb tee). Thov daim npog qhov ncauj rau koj txhais tes, tom qab ntawd hnav lub hnab looj tes. Nws raug nquahu kom ua daim npog no thaum hmo ntuj thiab ntxuav nws thaum sawv ntxov. Cov tawv nqaij yuav softer thiab softer.
Zib ntab daim npog qhov ncauj 3
Sib tov zib ntab (1 teaspoon) thiab glycerin (1 teaspoon) nrog 2 diav dej. Ntxiv 1 teaspoon ntawm cov nplej los yog oat hmoov rau qhov sib tov. Thov daim npog qhov ncauj rau 20-25 feeb, tom qab ntawd yaug. Lub npog ntsej muag tau tsim los rau cov tawv nqaij ntxhib, ua rau tawv nqaij thiab laus.
Lub ntsej muag qe
Daim npog ntsej muag no yuav pab ua kom cov tawv nqaij du thiab ua rau koj txhais tes zoo li hluas:
- Sib tov 1 qe, ib tug teaspoon ntawm oatmeal thiab ib tablespoon ntawm zib mu.
- Nws raug nquahu kom ua daim npog ntsej muag thaum hmo ntuj.
- Muab cov hnab looj tes tom qab siv.
Daim npog roj
Daim npog ntsej muag yooj yim tshaj plaws: tsho koj ob txhais tes nrog roj zaub, tom qab ntawd muab cov hnab looj tes tso rau 15-20 feeb.
Tes da dej
Cabbage kua txiv da dej
Rau cov tawv nqaij ntxhib thiab ntxhib ntawm txhais tes, da dej ntawm sauerkraut kua txiv yuav pab tau. Ua nws ob zaug ib lub lim tiam, tom qab txheej txheem, ua kom tawv nqaij nrog cov nplaum nplaum thiab hnav hnab looj tes.
Da dej rau tes los ntawm linden, eucalyptus thiab lwm yam tshuaj ntsuab
Rau cov tawv nqaij ntawm txhais tes, da dej nrog linden lossis eucalyptus yuav pab tau. Lawv tsis tsuas yog muag muag, tab sis kuj ua kom tawv nqaij ntawm txhais tes. Ncuav 1 tablespoon ntawm ib qho ntawm cov tshuaj ntsuab nrog ib khob dej npau, tawm rau 20-25 feeb, tom qab uas koj tuaj yeem siv cov infusions li tais.
Cov tshuaj ntsuab no tuaj yeem hloov pauv: decoction ntawm cov ntoo qhib ntoo yuav pab tiv thaiv cov tawv nqaij liab, da dej mint kom qaug zog, thiab ua rau lub cev qhuav dej, koj tuaj yeem da dej ntawm noog cherry decoction.
Los ntawm dej qab zib
Yog tias daim tawv nqaij ntxhib
tom qab ntawd da dej ua los ntawm dej qab zib yuav pab: dilute 2 teaspoons ntawm dej qab zib hauv ib khob dej. Ntxiv qee ntsev hiav txwv nyob ntawd.
Da dej nrog ntsev ntsev
Yooj yim txaus, tab sis tib lub sijhawm da dej zoo: Ntxiv 1 teaspoon ntsev hauv hiav txwv rau dej dawb (1 liter). Tuav koj txhais tes rau 10 feeb. Cov txheej txheem yog ua txhua txhua 7 hnub.
Nrog glycerin lossis zaub roj
Txhawm rau ua kom tawv nqaij mos thiab ywj pheej, sim ua qhov da dej no: Dej sov - 2 liv, roj zaub - 2 diav. Sib tov, khaws koj txhais tes hauv dej rau 10-15 feeb. Cov khoom xyaw hauv cov tshuaj tuaj yeem hloov pauv: dej sov - 2 litres, 1 teaspoon ammonia thiab 1 tablespoon ntawm glycerin.
Starch da dej
Tawm tsam kab nrib pleb thiab calluses
qhov ua tau zoo tshaj plaws yuav yog cov hmoov txhuv nplej siab da dej (ib diav rau ib liter dej): tuav koj txhais tes li 15 feeb thiab yaug nrog dej sov, tom qab ntawd nws tau pom zoo kom ua kom nrawm los ntawm cov tshuaj nourishing:
- Ntxiv 2-3 tee ntawm cov vitamin A rau cov cream (cov rog niaj hnub).
- Thov rau koj txhais tes hauv txheej txheej roj, tom qab ntawd qhwv lawv nrog txheej txheej ntawm daim ntaub, thiab nyob rau sab saum toj nrog ntawv ciab (lossis polyethylene).
- Hnav cov hnab looj tes rau saum txhua yam. Nws yog qhov zoo los ua cov txheej txheem no thaum hmo ntuj thiab tshem tawm cov ntaub qhwv thaum sawv ntxov. Cov tawv nqaij yuav dhau los ua du, qhov txhab yuav zoo thiab yuav tsis muaj kev nruj.
Daim ntawv qhia qos yaj ywm:
Koj yuav xav tau ib nrab ib khob ntawm cov qos yaj ywm ntxuav zoo:
- Grind lawv thiab ntxiv ib nrab khob ntawm flaxseed.
- Sib tov txhua yam thiab sau qhov sib tov nrog ib nrab ib liter dej.
- Ua noj tshaj li cua sov kom txog thaum sib xws ntawm cov tuab tuab.
- Raus koj ob txhais tes hauv qhov no rau 20 feeb, tom qab ntawd yaug lawv nrog dej sov thiab qhuav lawv. Lubricate khawb thiab tawg nrog tincture ntawm iodine (2%).
- Lubricate koj txhais tes nrog cov nplaum nourishing.
Los ntawm calendula
- Ncuav ib diav ntawm calendula nrog ib liter dej thiab rhaub rau 10 feeb.
- Tsau koj txhais tes hauv cov kua zaub tsis kub li 20 feeb. Calendula yuav muaj qhov txhab kho thiab tiv thaiv kev mob.
Los ntawm periwinkle
- Ncuav 10 g ntawm periwinkle me me nrog 100 ml dej.
- Boil rau 5-10 feeb.
- Tawm rau 20 feeb thiab lim.
- Khaws koj txhais tes tso rau hauv cov dej sov sov li 15 feeb. Nws yuav pab txhais tes tawg.
Chamomile
Ua ib qho decoction ntawm chamomile (1 tablespoon) thiab 1 liter dej. Hauv cov kua zaub nrog qhov kub ntawm 40-42 degrees, tuav koj txhais tes rau 15-20 feeb, tom qab ntawd qhuav lawv nrog cov ntaub so ntswg thiab kis nrog cov rog rog. Chav da dej chamomile muaj cov tshuaj tiv thaiv kev ua kom tawv nqaij, thiab kho qhov txhab thiab tawg.
Flaxseed thiab Almond Oil
- Noj ib txhais tes ntawm crushed flaxseed thiab sib tov nrog 1 teaspoon ntawm almond roj.
- Ntxiv dej kub rau qhov sib tov kom txog thaum sib xws ntawm cov kua txiv hmab txiv ntoo.
- Raus koj ob txhais tes thiab txhuam lawv li 15 feeb, tom qab ntawd yaug hauv dej sov.
Cov Lus Qhia Pab Rau Kev Tu Tes:
- Tsis txhob ntxuav koj txhais tes hauv dej kub dhau - lawv yuav ya tawm, thiab hauv dej txias dhau - cov tawv nqaij yuav dhau mus. Nws yog qhov zoo tshaj los ntxuav koj txhais tes nrog xab npum me me thiab dej sov.
- Qhuav koj txhais tes kom huv si tom qab txhua qhov ntxuav kom tiv thaiv qhov khawb.
- Lubricate koj txhais tes nrog qab zib nourishing ib hmo.
- Nws raug nquahu kom hnav hnab looj tes roj hmab thaum ntxuav tais diav, hauv pem teb siv cov khoom tshwj xeeb.
- Hauv lub caij txias, hnav cov hnab looj tes sov, vim tias txias thiab cua muaj qhov tsis zoo rau ntawm daim tawv nqaij ntawm txhais tes.
