TOP 4 zaub mov txawv nrog cov duab ua noj eggplant nrog nceb hauv tsev. Lub subtleties ntawm ua noj ua haus. Video zaub mov txawv.
Eggplants thiab nceb tuaj yeem siv los npaj ntau yam qab, hearty thiab noj qab haus huv nrog cov nplua nuj saj. Ntau ntawm lawv yog qhov yooj yim heev los npaj thiab suav nrog pheej yig thiab npaj tau cov khoom xyaw uas muag hauv txhua lub khw. Qhov tshuaj xyuas no nthuav qhia TOP-4 cov zaub mov rau cov khoom noj txom ncauj sai nrog qhov ntxim nyiam thiab ntsim.
Lub subtleties ntawm ua noj ua haus
- Yuav cov eggplants ruaj, nrog cov tawv nqaij ci tsis muaj qhov tsis xws luag thiab nrog cov sepals nruj.
- Freshly plucked eggplant ib txwm muaj qia tshiab.
- Eggplant yuav muaj solanine, ib yam khoom uas qab qab. Yog tias koj tsis nyiam qhov iab me ntsis, muab cov txiv hmab txiv ntoo hlais hauv cov dej ntsev rau 20 feeb thiab feem ntau ntawm cov solanine yuav tawm los.
- Yog hais tias koj xav kom puree lub eggplant, tev nws. Yog tias koj ci lossis kib cov txiv hmab txiv ntoo, tom qab ntawd ua kom zoo dua ntawm daim tawv nqaij, txwv tsis pub cov eggplants yuav poob sib nrug.
- Eggplant nquag nqus cov roj thaum kib. Rau kev noj zaub mov ntau dua, ua noj hauv qhov cub lossis ci lawv hauv cov lauj kaub uas tsis lo uas cov roj tuaj yeem txo qis.
- Txhua yam ntawm cov nceb tau ua ke nrog eggplants.
- Eggplants nrog nceb tuaj yeem stewed, ci, kib, pickled, thiab ntsev.
- Cov nceb muaj dej ntau. Yog tias ua noj ntawm qeeb qeeb, lawv yuav tig mus ua dej ntau. Txhawm rau tshem tawm cov kua ntau dhau thiab cov nceb muaj xim xim av zoo, ua noj lawv li cua sov nruab nrab.
- Nws tsis tsim nyog txiav cov nceb kom zoo, nws txaus los faib lawv rau hauv ib nrab, thiab cov me me tuaj yeem sab laug tag nrho.
Eggplant kib nrog nceb nyob rau hauv ib lub lauj kaub
Eggplant saj zoo li nceb. Muaj ntau cov zaub mov txawv uas eggplants yog "zais" raws li nceb. Txawm li cas los xij, nceb nrog eggplants tuaj yeem ua ke zoo sib xws hauv ib lub tais. Qhov yooj yim tshaj plaws uas tuaj yeem npaj tau los ntawm cov khoom no yog kib lawv hauv lub lauj kaub.
- Cov ntsiab lus calorie ntawm 100 g - 189 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 40 feeb
Cov khoom xyaw:
- Eggplant - 2 daim.
- Parsley - ob peb twigs
- Freshly av dub kua txob - pinch
- Dos - 1 pc.
- Ntsev kom saj
- Champignons - 400 grams
- Zaub roj - rau kib
- Qej - 2 cloves
Ua noj eggplant kib nrog nceb hauv lub lauj kaub:
- Tev lub dos thiab txiav rau hauv quarters rau hauv ib ncig. Tshav cov roj zaub hauv lub lauj kaub, ntxiv dos, ntsev thiab kib tshaj qhov cua sov kom txog thaum muag muag. Tom qab ntawd, hloov lub dos mus rau ib lub tais.
- Ntxuav lub eggplants, txiav tawm qhov xaus, txiav rau hauv ib ncig los yog ib nrab ib ncig thiab muab tso rau hauv ib lub tais ntawm cov ntsev ntsev. Cia lawv nyob ib nrab teev kom tso qhov iab. Tom qab ntawd yaug hauv qab cov dej ntws, nyem thiab xa mus rau lub lauj kaub, qhov twg dos tau kib. Fry lawv kom txog thaum mos thiab kub, thiab hloov mus rau lub tais ntawm dos.
- Ntxuav lub nceb, qhuav thiab txiav mus rau hauv slices. Muab lawv tso rau hauv lub lauj kaub frying qhov twg dos thiab eggplants tau kib, ntsev thiab ua noj kom txog thaum cov kua sib cais los ntawm cov nceb. Tom qab ntawd nce lub cua sov thiab ua noj kom txog thaum cov kua evaporates rau 8 feeb.
- Rov qab kib eggplants thiab dos rau lub lauj kaub nrog nceb, do thiab ntxiv cov tshuaj ntsuab nrog cov qej dhau los ntawm kev nias.
- Lub caij txhua yam nrog ntsev thiab kua txob, do thiab tshem tawm los ntawm tshav kub.
Eggplant nrog nceb nyob rau hauv qaub cream nyob rau hauv ib lub lauj kaub
Ib qho zaub mov zoo thiab qab heev - eggplants nrog nceb hauv qaub cream siav hauv lub lauj kaub. Thiab lub tais tau txais cov ntxhiab tsw qab vim yog qaub cream, yog li nws zoo dua los siv nws hauv tsev rau ua noj. Koj tseem tuaj yeem hloov qaub cream nrog qab zib.
Cov khoom xyaw:
- Eggplant - 700 g
- Bulgarian kua txob - 3 pcs.
- Mushroom - 350 g
- Qe - 3 pcs.
- Qaub cream nrog cov ntsiab lus rog ntawm 15% - 5 tbsp.
- Kub kua txob liab - 2 pcs.
- Txiv qaub kua txiv - 1 tablespoon
- Dej - 4 tablespoons
- Txiv hmab txiv ntoo vinegar - 2 dia
- Zaub roj - 6 diav
- Ntsev kom saj
Ua noj eggplant nrog nceb hauv qaub cream hauv lub lauj kaub:
- Tev cov xiav, txiav rau hauv 1, 5-2 cm ntsuas thiab muab tso rau hauv ib lub hnab.
- Yeej lub qe nrog rab rawg kom txog thaum du thiab ncuav tshaj lub eggplant.
- Khi lub hnab thiab co kom sib tov zoo. Xa cov pob mus rau lub tub yees rau 1.5 teev.
- Txiav cov nceb mus rau hauv slices thiab muab tso rau hauv lub lauj kaub preheated. Thaum lawv pib dej, ntws nws, ntxiv cov zaub zaub thiab ntsev thiab kib rau 15 feeb.
- Tev lub dos, chop finely thiab Fry kom txog thaum Golden xim av.
- Fry eggplants nyob rau hauv ib lub lauj kaub nyob rau hauv cov roj kub, stirring Qee zaus kom txog thaum browning on tag nrho cov sab.
- Muab cov nceb nrog dos thiab eggplants, kua txob thiab ntsev, ntxiv txiv qaub kua txiv nrog txiv kab ntxwv qaub.
- Ncuav nyob rau hauv qaub cream, do thiab tshem tawm los ntawm tshav kub.
Eggplant thiab mushroom ncuav qab zib
Ib qho yooj yim tab sis lub qhov ncauj tso kua nplaum ncuav nrog eggplant thiab nceb. Cov kua txiv puv puv yog ua kom zoo sib xws nrog cov qhob cij crumbly shortcrust ua hauv margarine. Tab sis yog tias koj xav tau, koj tuaj yeem siv butter rau lub khob noom cookie.
Cov khoom xyaw:
- Margarine - 100 grams
- Qe - 1 pc. rau mov paj, 3 pcs. rau txhaws
- Hmoov - 1 tbsp.
- Eggplant - 2 daim.
- Mushroom - 200 g
- Bulb dos - 1 pc.
- Nyuaj cheese - 100 g
- Yog ' - 150 ml
- Zaub roj - rau kib
- Ntsev kom saj
- Av dub kua txob - mus saj
Ua noj Eggplant thiab Mushroom Pie:
- Mash lub margarine nrog hmoov, ntsev, tuav hauv lub qe thiab knead lub khob noom cookie, qhwv nws nrog cov yeeb yaj kiab thiab muab tso rau hauv tub yees rau ib nrab teev.
- Txiav eggplants rau hauv ib daim hlab thiab kib nyob rau hauv ib tug skillet nyob rau hauv zaub roj.
- Tev lub dos, txiav rau hauv ib nrab ib ncig thiab kib hauv ib lub lauj kaub tom qab eggplant.
- Txiav cov nceb mus rau hauv ib daim hlab thiab kib kom txog thaum Golden xim av.
- Muab tag nrho cov zaub, ntsev, kua txob thiab do.
- Txhawm rau ncuav qe, whisk nrog qab zib, ntxiv grated cheese, ntsev thiab kua txob.
- Muab lub khob noom cookie tso rau hauv ib txheej nyias nyias hauv lub tais ci thiab ua ob sab. Muab cov filling tso rau ntawm nws thiab sau txhua yam nrog kev sau.
- Xa lub ncuav nrog eggplant thiab nceb kom ci hauv qhov cub preheated rau 180 degrees rau ib nrab teev.
Pickled eggplant nrog nceb
Ib ntsim, ntsim zaub xam lav ntawm pickled eggplant nrog nceb yog qhov yooj yim heev los npaj. Nws yuav siv sijhawm me ntsis rau kev ua noj, tab sis koj yuav tsum tau tos kom txog thaum cov khoom tau marinated.
Cov khoom xyaw:
- Eggplant - 1 daim.
- Champignons - 200 grams
- Dos - 1 pc.
- Qej - 3 cloves
- Vinegar - 2 diav
- Zaub roj - 3 diav
- Ntsev kom saj
- Hauv av coriander - 1 tsp
- Av dub kua txob - mus saj
- Soy sauce - 1 diav
Ua noj pickled eggplant nrog nceb:
- Ntxuav eggplants, npog nrog dej, ntsev thiab rhaub rau 15 feeb. Tom qab ntawd txias nws mus rau chav sov thiab txiav rau hauv ib nrab ib ncig lossis kab.
- Ntxuav cov nceb, rhaub rau 10 feeb thiab txiav rau hauv 4 ntu, thiab tawm me me txiv hmab txiv ntoo tag nrho.
- Tev thiab chop lub dos rau hauv nyias lub quarter rings.
- Muab tag nrho cov khoom xyaw tso rau hauv lub tais marinating thiab sab saum toj nrog hnav khaub ncaws.
- Rau kev hnav khaub ncaws, sib xyaw vinegar, roj zaub, qej dhau los ntawm kev nias, ntsev, coriander, kua txob thiab kua ntses.
- Do cov zaub mov thiab tawm mus rau marinate tsawg kawg 2 teev.
Video zaub mov txawv:
Cov kaus poom eggplants nrog nceb
Champignons nrog eggplant
