Cov khoom muaj txiaj ntsig thiab contraindications rau kev siv cov nroj tsuag tshuaj, muaj pes tsawg leeg thiab cov yam ntxwv ntawm cov khoom siv. Nta thiab txoj hauv kev siv nettle rau plaub hau, tshuaj xyuas tiag tiag.
Nettle rau cov plaub hau yog hlawv tshuaj ntsuab cog nrog cov nplua nuj muaj pes tsawg leeg, uas yog siv hauv cosmetology txhawm rau txhim kho qhov mob thiab tsos ntawm cov plaub hau. Kev kho tsev tau npaj los ntawm nws lub hauv paus tiv thaiv cov plaub hau poob, ntxiv dag zog rau cov hauv paus hniav, tshem tawm cov plaub hau thiab tshem tawm qhov kev xav ntawm khaus, ua haujlwm ntawm cov qog sebaceous thiab daws qhov teeb meem ntawm cov ntsiab lus rog ntau ntxiv ntawm cov curls, muab lawv ci ci thiab ci ntsa iab.
Kev piav qhia thiab muaj pes tsawg leeg ntawm nettle rau cov plaub hau
Nettle yog tsob ntoo paub zoo thiab ua rau lub cev kub hnyiab, ua rau txhua qib hauv cov nyom, tab sis, txawm li cas los xij, yog tshuaj thiab nqa tau txiaj ntsig zoo. Nws ib txwm siv los kho qhov mob ntawm cov leeg thiab pob qij txha, txhawm rau tiv thaiv ntau yam kab mob ntawm daim tawv nqaij, piv txwv li, eczema, txhawm rau ntxiv dag zog rau lub cev tiv thaiv kab mob thiab nce kev tiv thaiv kab mob, ntxiv rau hauv cosmetology, tshwj xeeb rau kev tu plaub hau.
Cov plaub hau nettle tau siv txij li lub sijhawm tsis tau muaj hnub nyoog vim nws muaj pes tsawg leeg, uas yog tus tseem ceeb los ntawm phytoncides, cov roj yam tseem ceeb, cov kua qaub thiab ntuj chlorophyll. Txawm hais tias nyob hauv Rome thaum ub, txhawm rau tiv thaiv kom plaub hau, lub taub hau tau txhuam nrog cov kua txiv ntawm cov noob nettle, tab sis hnub no cov txiaj ntsig zoo ntawm nettle rau cov plaub hau tsis txwv tsuas yog txhawm rau tshem tawm cov plaub hau, qhov ntau ntawm nws siv yog dav dua. Tshuaj zawv plaub hau, tshuaj pleev, roj thiab qhov ncauj qhov ntswg tau tsim los ntawm cov khoom siv tshuaj ntsuab, cov nyom qhuav tau siv hauv tsev kho kom zoo nkauj.
Nettle muaj ntau cov tshuaj muaj txiaj ntsig uas muab kev saib xyuas zoo rau cov plaub hau tsis muaj zog:
- Vitamin A … Muab kev kho kom sai ntawm cov tawv nqaij raug mob, "rov ua dua tshiab" khov cov hauv paus plaub hau, maj mam kho qhov xaus thiab tshem tawm cov plaub hau daj.
- Cov vitamin K … Muab cov xim ci, rov ua kom lub ntsej muag zoo nkauj, rov ua kom lub ntsej muag ci ntawm cov kab npub.
- Cov vitamin C … Nws ua kom cov ntshav ntws, yog li txhim kho kev noj zaub mov zoo ntawm cov cell, lawv tau txais cov pa oxygen xav tau. Tag nrho cov no ua ke koom nrog rau kev ua kom muaj kev loj hlob ntawm cov strands.
- Carotene … Raws li ib feem ntawm nettle, nws muab cov dej noo zoo rau cov plaub hau qhuav, ua haujlwm qub ntawm cov qog sebaceous.
- Flavonoids … Ntxiv dag zog rau cov hauv paus, yog li cov nroj tsuag muaj txiaj ntsig hauv kev tawm tsam cov plaub hau poob.
- Organic acids … Lawv muaj qhov txiaj ntsig zoo ntawm cov hauv paus plaub hau thiab muab kev txhim kho sai heev hauv txhua cov txheej txheem zom zaub mov uas tshwm sim hauv lawv.
- Tannins … Lawv muaj cov nyhuv soothing ntawm tawv taub hau kom txo qhov khaus. Kuaj cov nplai ntawm cov plaub mos mos, muab lawv ua mos thiab du. Tsis tas li ntawd, lawv muaj cov tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob.
- Chlorophyll … Cov khoom siv ntuj tsim txiaj ntsig rau cov plaub hau, vim nws pab txhawm rau txhawm rau cov plaub hau uas pib nrog hnub nyoog. Nws kuj tseem ua rau cov qog sebaceous thiab cov txheej txheem tsim sebum.
- Phytoncides … Cov khoom muaj txiaj ntsig no yog lub luag haujlwm rau deodorizing thiab tua kab mob ntawm nettle. Qhov no muaj tseeb tshwj xeeb yog tias koj raug kev txom nyem los ntawm khaus.
- Carotenoids … Zoo li lwm yam tshuaj tiv thaiv kab mob antioxidant (ascorbic acid, flavonoids), lawv ua rau cov teeb meem tsis zoo ntawm cov dawb radicals.
- Cov ntxhia … Cov nplua nuj nyob hauv cov hlau, magnesium thiab zinc, nettle txhawb nqa cov hauv paus hniav, nce ntshav ncig hauv cov tawv taub hau, uas txhawb nqa cov plaub hau tshiab.
Cov nroj tsuag kuj tseem muaj lwm yam khoom ntuj tsim, ua rau nws pab tau zoo hauv kev tawm tsam tsis muaj zog, npub thiab puas curls uas tau poob lawv cov kev zoo nkauj thiab ntxim nyiam.
Cov khoom muaj txiaj ntsig ntawm nettle rau cov plaub hau
Hauv daim duab, nettle rau plaub hau
Cov txiaj ntsig ntawm nettle rau cov plaub hau yog loj heev, tab sis nws qhov txiaj ntsig tseem ceeb yog kev tawm tsam plaub hau poob thiab txhawb lawv txoj kev loj hlob. Cov nroj tsuag zoo kawg nkaus tua cov plaub hau, tshwj xeeb, los ntawm kev hloov pauv hnub nyoog, thaiv kev tsim DHT-hormone, uas ua rau alopecia.
Dab tsi ntxiv yog nettle pab tau rau cov plaub hau thiab vim li cas nws thiaj siv hauv tsev cosmetology:
- Txhais tau hais tias ua los ntawm cov tshuaj ntsuab los yog roj ntawm cov nroj tsuag tshuaj ua kom tawv taub hau nrog cov pa oxygen, ua kom cov ntshav ncig hauv cov tawv nqaij ib txwm vim muaj cov hlawv, uas txhais tau hloov pauv cov plaub hau thiab rov ua nws ua ntej peb ob lub qhov muag.
- Nettle tswj cov qog sebaceous thiab tsim cov sebum, uas pab tshem tawm cov teeb meem ntawm cov plaub hau ntau dhau, ci ci thiab lawv nyiam ua sai sai ua qias neeg.
- Txhawm rau ntxiv dag zog rau cov plaub hau, nettle yuav muaj txiaj ntsig zoo, vim nws muaj pantothenic acid. Ib qho ntxiv, cov hauv paus plaub hau tau saturated nrog lwm cov khoom muaj txiaj ntsig, uas ua rau cov strands muaj zog dua.
- Cov nroj tsuag siv tshuaj ua rau cov tawv nqaij ua kom tawv nqaij, maj mam ua kom nws noo, uas tso cai rau koj kom sai sai tshem tawm cov khaus khaus.
- Vim tias muaj ntau cov vitamins thiab minerals hauv nettle, cov plaub hau rov ua dua tshiab, tau txais kev noj zaub mov zoo, tiv thaiv los ntawm teeb meem ib puag ncig zoo thiab ntxiv dag zog rau cov hauv paus.
- Ib qho decoction ntawm nettle rau cov plaub hau, vim yog cov tshuaj tua kab mob ntawm phytoncides, ua rau lawv rov zoo li qub, muab ci thiab ci.
- Cov khoom sib txawv uas tsis txaus ntseeg ntawm cov tshuaj ntsuab pab nres cov txheej txheem cuam tshuam nrog cov plaub hau ua ntej ntxov thiab sib cais.
- Vim tias muaj cov tshuaj tiv thaiv kab mob antioxidant (flavonoids, carotenoids, ascorbic acid) hauv nettle, nettle tiv thaiv plaub hau los ntawm kev cuam tshuam tsis zoo ntawm cov dawb radicals thiab co toxins, rov ua haujlwm tshiab ntawm cov tawv taub hau.
Contraindications thiab raug mob ntawm nettle rau cov plaub hau
Siv nettle rau kev loj hlob plaub hau, sib ntaus cov plaub hau poob, feem ntau, txhawm rau txhim kho cov plaub hau tau zoo heev, tab sis nco ntsoov tias qhov no yog tsob ntoo uas muaj txiaj ntsig zoo, yog li nws yog ib qho tseem ceeb uas yuav tsum coj mus rau hauv tus lej contraindications thiab txwv rau nws siv thiaj li tsis yog ua rau qhov xwm txheej hnyav dua.
Tsis txhob siv tshuaj ntsuab tshuaj ntsuab kho tsev yog tias koj muaj ntshav khov lossis raum tsis ua haujlwm. Tsis tas li, kev siv tshuaj ntsuab raug txwv thaum cev xeeb tub.
Thaum muaj kab mob ntawm daim tawv nqaij, nettle rau plaub hau tuaj yeem siv tsuas yog tom qab mus ntsib kws kho mob trichologist. Nws tsis pom zoo kom ua cov txheej txheem kom zoo nkauj yog tias tawv taub hau muaj kev puas tsuaj nyob rau hauv daim ntawv ntawm qhov txhab, txiav, koj raug kev txom nyem los ntawm ntau qhov txhab thiab ua rau.
Tab sis yog tias koj cov plaub hau noj qab nyob zoo, qhov no tsis txhais tau tias kev kho tsev hauv tsev tuaj yeem siv tsis tau. Nws yog ib qho tseem ceeb kom tsis txhob muaj qhov tsis txaus ntseeg ntawm cov nroj tsuag, vim nws yog qhov ua xua ua xua.
Ua ntej siv nettle rau plaub hau, nws yog qhov tseem ceeb ua ntej sim thaj chaw me me. Txhawm rau ua qhov no, thov me ntsis ntawm cov khoom tau npaj rau cov tawv nqaij tom qab pob ntseg thiab tsau rau ib nrab teev. Tom qab lub sijhawm qhia, ntsuas qhov tshuaj tiv thaiv. Yog tias txhua yam tau ua tiav, tsis muaj qhov tsis xis nyob, khaus, ua pob thiab ua rau khaus, koj tuaj yeem ua cov txheej txheem kom zoo nkauj.
Nws raug nquahu kom pib siv nettle rau cov plaub hau nrog cov qauv uas muaj qhov qis ntawm cov nroj tsuag. Tom qab ntawd koj tuaj yeem maj mam nce nws thiab coj nws mus rau qhov kev tso cai.
Nta ntawm kev siv nettle rau cov plaub hau
Hauv tsev, nettle rau plaub hau yog siv tshiab thiab qhuav. Koj tuaj yeem yuav cov khoom siv raw ntawm lub tsev muag tshuaj, tab sis nws kuj tseem tsis yooj yim los npaj nws tus kheej. Cov tshuaj ntsuab sau thaum lub caij nplooj ntoo hlav ntxov suav tias yog qhov muaj txiaj ntsig tshwj xeeb.
Koj tsis tas yuav mus deb kom sau cov tshuaj ntsuab. Nettle loj hlob nyob txhua qhov chaw: hauv vaj, tom qab ntawm lub tsev, nrog laj kab, hauv hav zoov kom huv, nrog cov nyom qhuav, ntug dej ntawm lub cev dej thiab cov hav, hauv thaj chaw uas tsis muaj chaw nyob. Txawm li cas los xij, nws raug nquahu kom sau cov nyom hauv cov chaw huv huv, nyob deb ntawm txoj kev.
Txiav tawm cov tub ntxhais hluas tua, vim tias lawv muaj ntau cov as -ham, qhov siab ntawm uas tseem yuav yog qhov siab tshaj plaws. Yog tias tsob ntoo tawg paj, nco ntsoov tshem cov paj ntoo ua ntej ziab nws. Cov ntaub ntawv npaj tau qhuav rau sab nraum zoov hauv qhov ntxoov ntxoo. Koj tseem tuaj yeem siv lub qhov cub rau lub hom phiaj no.
Ua ntej siv, cov qia qhuav thiab cov nplooj yuav tsum tau nchuav nrog cov dej npau thiab tawm mus rau ob peb teev kom cov khoom nkag mus, thiab tom qab ntawd lim thiab zom cov khoom siv raw kom tau txais gruel. Nws yog lub hauv paus rau kev npaj tshuaj hauv tsev.
Thaum siv tsob ntoo hauv tsev, xyuam xim rau qee qhov nuances. Decoctions thiab infusions ntawm nettle zas plaub hau me ntsis, ua qhov no rau hauv tus account thaum saib xyuas koj cov plaub hau, yog li kom tsis txhob muaj qhov tshwm sim tsis tau tshwm sim hauv daim ntawv ntawm cov xim ntsuab ntawm curls. Qhov no yog qhov tshwj xeeb tshaj yog rau blondes. Ntxiv cov kua txiv qaub lossis kua txiv hmab txiv ntoo cider vinegar rau koj cov tshuaj hauv tsev kom tiv thaiv cov teebmeem no ntawm cov tshuaj ntsuab.
Cov nroj tsuag rho tawm tuaj yeem ua kom qhuav curls. Yog li ntawd, rau cov tswv ntawm cov plaub hau qhuav, raws li lwm txoj hauv kev yaug nrog nettles, nws raug nquahu kom txhuam cov tshuaj ua kua rau hauv tawv taub hau. Rau lub hom phiaj no, koj tseem tuaj yeem khaws cov fwj tshuaj tsuag tsuag kom siv cov khoom ncaj qha rau hauv paus.
Kev kho tsev nrog nettles muaj ntau yam thiab haum rau txhua hom plaub hau, tab sis nws yog ib qho tseem ceeb kom paub cov khoom xyaw twg ntxiv rau hauv daim ntawv qhia:
- Yog tias tawv taub hau sai ua rau muaj roj ntau, tsim cov sebum ntau ntxiv, cov plaub hau muaj ci ci, ntxiv kua txiv qaub, tsis tu ncua lossis kua txiv hmab txiv ntoo cider vinegar rau hauv cov kua zaub.
- Cov tswv ntawm cov plaub hau qhuav yuav tsum ntxiv cov roj hauv paus rau cov khoom raws li cov nroj tsuag hlawv, uas suav nrog txiv ntseej, pob kws, txiv duaj, thiab roj flaxseed.
- Rau cov plaub hau noj qab haus huv, cov zaub mov nrog stinging nettle yuav tsum suav nrog lwm yam tshuaj ntsuab, xws li sage, chamomile, mint, thiab txiv qaub paj.
Txoj hauv kev siv nettle rau plaub hau
Nrog rau txoj hauv kev, cov txiaj ntsig ntawm kev siv nettles tuaj yeem pom sai sai. Cov plaub hau dhau los ua kom muaj zog, muaj zog thiab muaj zog, ua kom du, ci ci thiab rov qab ci ci, kev ua haujlwm ntawm cov qog sebaceous tau ua haujlwm ib txwm muaj, nws hloov tawm los daws qhov teeb meem ntawm plaub hau poob thiab plaub hau.
Ntxuav cov plaub hau nrog nettles
Hauv daim duab, decoction ntawm nettle rau yaug plaub hau
Txoj hauv kev yooj yim tshaj plaws los siv cov tshuaj cog yog yaug koj cov plaub hau nrog cov tshuaj ntsuab ntawm cov tshuaj tom qab zawv plaub hau. Cov txheej txheem no rov ua kom lub ntsej muag ci thiab ua kom zoo nkauj rau cov plaub hau. Kev rog rog tau ua kom zoo ib yam, vim qhov nce ntawm cov plaub hau greasiness tau nrawm thiab tshem tawm maj mam, cov txheej txheem plaub hau tsis nres, thiab lawv cov qauv txhim kho. Curls rov muaj zog, brittleness thiab dryness raug tshem tawm. Qhov teeb meem ntawm khaus khaus yog daws sai thiab yooj yim, uas ploj tom qab ob peb lub lis piam tom qab cov txheej txheem no.
Ua ntej yaug koj cov plaub hau, nws yog ib qho tseem ceeb kom paub yuav ua li cas brew nettles rau koj cov plaub hau. Rau kev npaj cov kua zaub, tsis tsuas yog tshiab, tab sis kuj tuaj yeem siv cov khoom siv raw qhuav. Yaug cov nplooj ntawm tsob ntoo kom huv nrog dej txias thiab tshem tawm txhua qhov uas puas. 100 g ntawm raw cov ntaub ntawv thiab ncuav dej kub npau npau hauv 1 l. Muab qhov sib tov tso rau hauv tshav kub qis thiab simmer tsawg kawg 30 feeb. Lim cov khoom tiav, dilute nrog dej txias (1 khob). Tom qab ntawd ntxiv dej qab zib (1/2 tsp) rau qhov sib tov, thiab cov txheej txheem tuaj yeem ua tiav.
Yaug plaub hau nrog nettles tau nqa tawm ob peb feeb, maj mam nchuav cov kua rau lawv. Nws raug nquahu kom maj mam zaws lub taub hau thaum txheej txheem kom zoo nkauj.
Koj tsis tas yuav yaug tawm cov kua. Tshem tawm cov plaub hau maj mam so nrog cov phuam, tsis tas sim so lawv kom qhuav. Cia lawv qhuav ib txwm. Nws yog ib qho tseem ceeb heev kom tsis txhob qhuav koj cov plaub hau nrog lub tshuab ziab plaub hau tom qab cov txheej txheem no.
Kev yaug plaub hau yog ua tiav rau 3 lub lis piam txhua txhua hnub, tom qab ntawd so rau ib hlis. Yog tias tsim nyog, koj tuaj yeem rov ua cov chav kawm lossis ib ntus siv tshuaj ntsuab ntawm nettle tiv thaiv cov plaub hau poob raws li tus neeg sawv cev tiv thaiv kab mob, vim qhov uas tsis yog tsuas yog kev zoo nkauj, tab sis kuj tseem yuav saib xyuas kev noj qab haus huv ntawm curls.
Kev yaug koj cov plaub hau yuav muaj txiaj ntsig zoo dua yog tias koj muab nettle nrog lwm cov khoom xyaw muaj txiaj ntsig:
- Nrog niam tais … Cov khoom yog tsim los tshem tawm cov plaub hau. Rau nws txoj kev npaj, 3 khoom qab zib diav ntawm nettle thiab coltsfoot tau nchuav rau hauv 1 liter dej npau. Cov ntaub ntawv raw yuav tsum tau muab nkag rau ib teev, thiab tom qab ntawd lim, thiab tuaj yeem siv tau raws li qhia.
- Nrog vinegar … Yaug kom txhim kho lub ntuj ci thiab ua kom plaub hau du. Ib qho decoction ntawm nettle tau npaj raws li daim ntawv qhia txheej txheem, thiab tom qab ntawd cov lus vinegar ntxiv rau nws hauv ib feem ntawm 1 tbsp. rau 1 litre kua.
- Nrog cov hauv paus hniav ntawm burdock … Cov khoom tiv thaiv plaub hau poob uas txhawb kev loj hlob ntawm cov plaub hau tshiab. Ua ke 2 tbsp txhua. tws nettle thiab txhoov cov hauv paus hniav burdock, ncuav cov khoom siv raw nrog 1.5 liv dej thiab rhaub nws. Simmer cov khoom hla cua sov tsawg rau 15 feeb thiab cia txias. Nco ntsoov lim ua ntej siv.
- Nrog hiav txwv buckthorn kua txiv … Yaug los ntawm cov plaub hau thinning. Txhawm rau npaj cov khoom, koj yuav xav tau 1 khob dej tshiab hiav txwv buckthorn kua txiv. Ntxiv 150 ml ntawm nettle broth rau nws thiab tawm cov kua kom infuse rau 30 feeb. Tom qab ntawd koj tuaj yeem siv nws raws li qhia.
- Nrog rosemary … Txhais kom nourishing plaub hau. Txhawm rau npaj nws, ntxiv rau nettle, koj yuav xav tau rosemary thiab burdock paus, peb noj 1 tbsp ntawm txhua qhov khoom xyaw. Ncuav qhov sib tov nrog dej npau npau rau hauv 1 liter thiab tawm rau 30-40 feeb. Tom qab lim thiab tuaj yeem siv los yaug koj cov plaub hau.
Nettle infusion rau cov plaub hau
Duab ntawm Txoj kev lis ntshav ntawm nettle rau cov plaub hau
Nyob ntawm lub hauv paus ntawm nettle nplooj, koj tuaj yeem npaj ib txoj kev lis ntshav. Rau qhov no, cov qia tshiab thiab nplooj, ntxiv rau cov khoom siv raw qhuav, yog qhov tsim nyog. Nco ntsoov tshem cov paj ua ntej.
Txhawm rau npaj cov khoom 3 tbsp. cov ntaub ntawv raw tau nchuav rau hauv 2 tbsp. dej npau thiab tawm tus neeg sawv cev rau infuse rau 7 teev. Nyob rau tib lub sijhawm, nws raug nquahu kom qhwv lub ntim nrog kua zoo nrog txoj phuam sov. Tom qab lub sijhawm teev tseg, lim cov khoom thiab tuaj yeem siv rau cov txheej txheem kom zoo nkauj.
Cov kua ua tau yog rubbed rau hauv tawv taub hau thiab tsis raug ntxuav tawm. Qhov zaus ntawm kev thov tsis pub tshaj 3 zaug hauv ib lub lis piam.
Nws raug nquahu kom khaws nettle infusion rau cov plaub hau hauv lub tub yees tsis pub ntev tshaj 3-4 hnub, tom qab ntawd nws poob nws cov txiaj ntsig zoo.
Nco tseg! Koj tuaj yeem ua cov tshuaj pleev nettle rau cov plaub hau poob. Txhawm rau ua qhov no, ntxiv qhov qub nasturtium rau 100 g ntawm cov nroj tsuag hlawv (koj tuaj yeem siv nplooj, noob, paj), nco ntsoov zom cov khoom raw ua ntej. Ncuav nws nrog 500 ml cawv thiab tawm hauv qhov chaw tsaus rau 2 lub lis piam kom infuse. Tom qab lub sijhawm qhia, tshem lub khob thiab lim cov kua. Nws raug nquahu kom siv cov tshuaj pleev txhua hnub, rub rau hauv taub hau.
Cov plaub hau npog nrog nettle
Hauv daim duab yog daim npog ntsej muag nrog nettle rau plaub hau
Qhov txiaj ntsig tseem ceeb ntawm daim npog qhov ncauj yog qhov lawv tuaj yeem siv los saib xyuas ntau hom plaub hau. Nyob rau tib lub sijhawm, cov txheej txheem puas ntawm cov strands tau rov qab los sai sai, cov hauv paus plaub hau khov tau tsim los.
Kev siv daim npog qhov ncauj tas li nrog nettle rau cov plaub hau pab ua kom plaub hau loj tuaj, muab cov vitamins uas muaj txiaj ntsig, daws qhov teeb meem ntawm cov plaub hau thiab muaj qhov me me tab sis ua kom rov zoo.
Rau kev npaj lub qhov ncauj qhov ntswg, siv cov tub ntxhais hluas cog (nplooj, qia), uas yuav tsum tau ua ntej tsoo rau hauv gruel. Los ntawm nws lub hauv paus, koj tuaj yeem ua ib qho yooj yim ib qho ntawm cov plaub hau ntxiv dag zog rau daim npog ntsej muag. Txhawm rau ua qhov no, dilute cov khoom nrog dej thiab thov rau ntawm tawv taub hau, thiab tom qab ntawd faib rau tag nrho lub taub hau ntawm plaub hau. Nws yog qhov zoo tshaj los ua cov txheej txheem no rau 1 lub hlis.
Cov zaub mov nrov rau cov ntsej muag plaub hau nettle nrog cov khoom xyaw ntxiv:
- Ntxiv dag zog rau cov plaub hau … Lub npog ntsej muag tau npaj los ntawm zib ntab thiab txhoov nettle, coj los sib npaug. Qhov sib tov yog siv rau ntawm tawv taub hau, txhuam rau hauv cov hauv paus hniav, thiab tom qab ntawd faib rau tag nrho qhov ntev ntawm cov plaub hau. Nws raug ntxuav tawm tom qab 15 feeb, tom qab uas nws tau pom zoo kom yaug cov plaub hau nrog decoction ntawm chamomile.
- Rau kev tu plaub hau … Txhawm rau npaj cov khoom, sib tov 2 diav. tws nettle nrog 1 tbsp. kua zib ntab thiab 1 tbsp. burdock yog '. Lub sijhawm nthuav tawm ntawm daim npog yog 30 feeb.
- Rau cov plaub hau noj qab haus huv … Ntxiv 3 tee ntawm cov roj tseem ceeb rau nettle gruel (3 diav qab zib): koj tuaj yeem xaiv los ntawm mint, lavender lossis rosemary. Thov daim npog qhov ncauj thiab tom qab ntawd qhwv koj lub taub hau hauv cellophane thiab phuam rau saum. Lub sij hawm raug ntawm qhov muaj pes tsawg leeg yog 30 feeb.
- Txhawm rau txhawb kev loj hlob thiab ci … Grind qhuav chamomile (1 tablespoon) thiab nettle qhuav (1 tablespoon). Ncuav cov khoom raw qhuav nrog dej kub (ob peb rab diav) thiab tos kom txog thaum nws ua mos. Tam sim no ntxiv cov qe rau qhov sib tov thiab sib tov txhua yam kom zoo. Faib qhov sib xyaw ua ke hla cov curls. Yaug tawm nrog dej sov tom qab 30-40 feeb.
- Rau ntim … Tsis tas li, daim npog no nrog henna thiab nettle ua rau cov plaub hau muaj zog. Noj tsis muaj xim henna (3 tsp), qe qe, nettle (5 tbsp). Ncuav henna nrog dej npau, ntxiv nettle - koj yuav tsum tau txais cov tuab tuab. Tam sim no ntxiv cov qe thiab tawm qhov sib tov kom txias tag nrho. Thov daim npog qhov ncauj ua tiav rau lub hauv paus ib feem ntawm cov strands, faib rau tag nrho qhov ntev. Tom qab 30 feeb, ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau.
- Tawm tsam cov plaub hau … Kev kho nrog nettle thiab burdock tseem yuav muaj txiaj ntsig zoo hauv kev tshem tawm cov plaub hau roj. Siv cov tincture nettle ntawm vodka (3 diav), kua zib ntab (1/2 diav) thiab sage decoction (2, 5-3 diav). Sib tov tag nrho cov khoom xyaw kom txog thaum sib xws tau txais. Rub daim npog ntsej muag ua tiav rau hauv cov hauv paus plaub hau thiab yaug nrog dej sov tom qab 15 feeb. Cov khoom no tseem muab ntim, ntxiv dag zog rau cov hauv paus hniav, thiab muaj cov dej noo.
- Tawm tsam cov tawv taub hau ntau dhau … Txhawm rau npaj cov khoom, ntxiv 3 diav rau 1 khob kefir. nettle thiab 2 tbsp. mint nplooj. Qhov sib tov yog siv rau ntawm tawv taub hau thiab rub rau hauv cov hauv paus hniav, thiab tom qab ntawd faib rau tag nrho cov plaub hau. Koj yuav tsum tiv thaiv lub npog ntsej muag li 35-40 feeb.
- Rau saturation nrog cov vitamins … Nws kuj pab tshem tawm qhov teeb meem ntawm plaub hau poob. Txhawm rau npaj nws, koj yuav tsum zom 1 lub qe qe nrog cov vitamins B1 thiab B6, uas yuav tsum tau noj hauv 1 ampoule. Ncuav 100 ml ntawm nettle decoction rau hauv cov txiaj ntsig sib xyaw thiab do kom txog thaum sib xws sib xws ua tiav. Tom qab siv daim npog qhov ncauj, nws yog qhov yuav tsum tau qhwv lub taub hau txhawm rau txhim kho cov txiaj ntsig zoo ntawm nettle thiab cov vitamins. Ntxuav nws tom qab 50 feeb.
- Rau cov plaub hau muaj zog … Ua ntej npaj ib qho decoction ntawm nettle thiab ncuav 200 ml ntawm cov khoom nrog 50 g ntawm brewer cov poov xab. Tos 15 feeb rau qhov sib tov kom yaj, thiab tom qab ntawd ncuav 3 diav rau hauv. txiv roj roj thiab ntxiv 4 diav. zib ntab. Do kom tau ib qho muab tshuaj txhuam du. Qhov muaj pes tsawg leeg tau faib rau tag nrho cov plaub hau thiab khaws cia rau 25 feeb.
Tiag xyuas ntawm cov plaub hau nettles
Nettle yog kev kho plaub hau ntuj uas tau siv rau ntau pua xyoo. Thiab niaj hnub no nws nyob qhov chaw tshwj xeeb hauv cov khoom siv ntawm kev sib deev ncaj ncees, raws li muaj pov thawj los ntawm ntau qhov kev tshuaj xyuas zoo txog nettle rau plaub hau. Cov hauv qab no yog cov uas qhia tawm tshaj plaws.
Alena, 32 xyoos
Kuv pog tseem siv cov tshuaj ntsuab nettle rau nws cov plaub hau kom rov muaj zog, ntxiv dag zog thiab rov ua kom nws ci. Kuv kuj nyiam cov cuab yeej no, tom qab yaug dej, cov plaub hau tau hloov pauv qhov tseeb ntawm ob peb feeb, dhau los ua neeg mloog, du, thiab ua si nrog cov xim zoo nkauj. Txhawm rau txhim kho cov txiaj ntsig muaj txiaj ntsig ntawm nettle, Kuv ua ke nws nrog coltsfoot.
Katerina, 45 xyoos
Nettle yog haum rau txhua hom plaub hau. Kuv muaj cov tawv taub hau oily ntau ntxiv, thiab cov qhov ncauj qhov ntswg tiv thaiv qhov teeb meem no nrog bang. Thiab kuv tus ntxhais muaj dandruff, uas khaws cov khoom nws tsis tau sim, txhua yam tsis muaj txiaj ntsig. Kuv tam sim tsis ntseeg txog kev siv nettle rau plaub hau hauv tsev, tab sis tseem, yog li tsis txhob ua rau kuv chim, Kuv txiav txim siab ua ob peb txheej txheem. Thiab tam sim no qhov txuj ci tseem ceeb, ua ke nrog roj thiab decoctions ntawm lwm yam tshuaj ntsuab, nws tau ua tiav kom pom qhov txiaj ntsig zoo.
Olga, 28 xyoo
Tom qab cev xeeb tub, kuv ntsib teeb meem plaub hau poob, thiab thaj ua rau thaj tau pib tsim rau ntawm kuv lub taub hau. Kuv tsis xav txog mesotherapy tseem, nws kim heev rau kuv, thiab thaum kuv pub mis niam, kuv yuav tsis muaj kev pheej hmoo xws li kev sim. Kuv tau ntsib kev tshuaj xyuas zoo txog cov txiaj ntsig ntawm nettle ntawm cov plaub hau, koj yuav tsum tau them sai sai rau cov tshuaj ntsuab no. Yog tias txhua yam zoo li lawv hais, tom qab ntawv tsis muaj tus nqi rau nws, txawm hais tias nws loj hlob hauv txhua lub vaj.
Yuav ua li cas thov nettle rau cov plaub hau - saib cov vis dis aus:
Txawm hais tias qhov tseeb tias nettle yog cov nroj tsuag, nws muaj txiaj ntsig zoo rau peb cov plaub hau. Muaj ntau txoj hauv kev los siv nws hauv tsev, thiab ob qho tib si tshiab thiab qhuav cov khoom siv raw yog qhov tsim nyog rau qhov no. Ua tib zoo ua raws daim ntawv qhia rau lawv kev npaj thiab tsis txhob hnov qab txog qhov ua tau contraindications!
