Roast nrog gravy

Cov txheej txheem:

Roast nrog gravy
Roast nrog gravy
Anonim

Ib qho khoom qab zib kub ntawm cov zaub mov Lavxias - ci. Cov txheej txheem ua noj yog zoo meej, tsis nyuaj, thaum cov zaub mov dhau los ua qhov txaus siab heev. Yog tias koj tab tom nrhiav rau daim ntawv qhia zaub mov zoo rau pluas su lossis noj hmo, tom qab ntawv cov tais no zoo meej.

Roast nrog gravy
Roast nrog gravy

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam los ntawm kauj ruam ua noj
  • Daim ntawv qhia yees duab

Gravy yog cov ntses tib yam, tab sis nyob hauv lub npe sib txawv, yog tias koj tuaj yeem piav qhia nws li ntawd. Yuav luag txhua cov tais diav tau muab nrog cov zaub, rau ib yam khoom lag luam: mov, nplej zom, zaub, qos yaj ywm … Koj tuaj yeem ntxiv tswb kua txob, txiv lws suav, tshuaj ntsuab, nceb rau nws. Tab sis kuj tseem nyob hauv cov kua zaub, koj tuaj yeem ua noj txhua hom tais diav tam sim ntawd. Tom qab cov khoom ci rau lub sijhawm ntev, lawv dhau los ua kev sib tw, muaj ntxhiab thiab muaj kua. Cov tais zoo li no tau npaj los ntawm peb cov khoom zoo … zoo kawg … zoo heev … Hnub no kuv xav rov nco txog Soviet cov classics thiab ua zaub mov yuav luag tsis nco qab. Txhawm rau txaus siab rau koj tus kheej thiab koj tsev neeg nrog kev npaj ua tsis tau zoo ntawm ci nrog gravy.

Cov tais no muaj peev xwm pab tau txhua tus niam tsev. Vim hais tias ua noj roasts yog sai heev thiab yooj yim. Ib qho ntxiv, nws tuaj yeem ua rau hauv cov lauj kaub rau txhua tus neeg noj cais. Txoj hauv kev ua noj yog qhov zoo vim tias cov khoom sib xyaw tuaj yeem hloov pauv, yog tias ib tus neeg tsis nyiam qee yam, tom qab ntawd tshem nws los ntawm daim ntawv teev cov zaub mov txawv. Kuv paub tseeb tias cov tais no yuav zoo heev uas nws tuaj yeem yooj yim dai txawm tias yog rooj noj mov nrog nws nyob. Thiab koj tsev neeg yuav nyiam koj cov khoom tsim ua noj ua haus.

  • Cov ntsiab lus calorie ntawm 100 g - 119 kcal.
  • Cov khoom siv - 4
  • Lub sijhawm ua noj - 1 teev 20 feeb
Duab
Duab

Cov khoom xyaw:

  • Nqaij npuas - 600 g
  • Qos yaj ywm - 3 pcs.
  • Sweet kua txob - 2 pcs.
  • Txiv lws suav - 4 pcs.
  • Carrots - 1 pc.
  • Qej - 1 lub taub hau
  • Basil - ib pawg ntawm medium loj
  • Txiv lws suav muab tshuaj txhuam - 2 dia
  • Ntsev kom saj
  • Av dub kua txob - mus saj
  • Zaub roj - rau kib

Ua noj roasts nrog gravy

Cov nqaij yog hlais
Cov nqaij yog hlais

1. Siav cov nqaij los ntawm zaj duab xis, rog thiab leeg. Ntxuav thiab txhuam qhuav nrog daim phuam paj rwb. Txiav nws ua tej daim 3-4 cm. Tsis txhob chop nws zoo heev, txwv tsis pub nws yuav hlawv thiab ua tawv.

Cov nqaij yog kib
Cov nqaij yog kib

2. Tshav cov roj zaub hauv lub lauj kaub thiab muab cov nqaij npuas kib. Fry lub slices tshaj kub kom txog thaum Golden xim av. Qhov no tuaj yeem "kaw" lawv, uas yuav khaws cov kua txiv hauv lawv.

Zaub peeled thiab tws
Zaub peeled thiab tws

3. Zaub (carrots, kua txob, qos yaj ywm, txiv lws suav, qej), tev, yaug thiab txiav rau hauv daim loj.

Carrots yog kib
Carrots yog kib

4. Muab lub lauj kaub tso rau ntawm lub qhov cub thiab tso cov carrots rau kib. Nqa nws mus rau xim av xim av tshaj li cua sov nruab nrab.

Kua txob thiab qej yog kib
Kua txob thiab qej yog kib

5. Muab cov carrots tso rau ntawm lub tais, thiab muab cov tswb kua txob thiab qej tso rau hauv lub lauj kaub. Ua noj lawv maj mam, li 2 feeb.

Nqaij yog ua ke nrog kua txob thiab carrots
Nqaij yog ua ke nrog kua txob thiab carrots

6. Muab kib carrots, kua txob thiab qej rau hauv lub lauj kaub tais diav nrog cov nqaij.

Cov txuj lom, lws suav thiab txuj lom ntxiv rau cov khoom
Cov txuj lom, lws suav thiab txuj lom ntxiv rau cov khoom

7. Ntxiv tws basil, ntxiv lws suav muab tshuaj txhuam, lub caij nrog ntsev thiab kua txob hauv av.

Cov khoom yog sib xyaw
Cov khoom yog sib xyaw

8. Sib tov txhua yam kom zoo.

Qos yaj ywm kib ntxiv rau zaub mov
Qos yaj ywm kib ntxiv rau zaub mov

9. Maj mam kib cov qos yaj ywm thiab ntxiv rau lub lauj kaub rau cov zaub mov.

Cov khoom tau ntim nrog dej haus thiab stewed
Cov khoom tau ntim nrog dej haus thiab stewed

10. Ncuav qee cov dej kom cov zaub ntab ntsiag to thiab rhaub. Tom qab ntawd txo qhov kub kom tsawg thiab simmer cov tais hauv qab cua sov qis hauv qab lub hau kaw rau ib nrab teev.

Npaj tais
Npaj tais

11. Pab cov nqaij ci kom sov.

Tswv yim: koj tuaj yeem ua zaub mov no yam tsis tau kib zaub mov ua ntej. Yog li cov zaub mov yuav muaj kev noj zaub mov ntau dua thiab tsis muaj calories ntau. Hauv qhov no, cov zaub tuaj yeem muab rhaub thiab tig mus ua qhov sib xws. Txawm hais tias hom zaub mov no yuav tsis phem.

Saib kuj daim vis dis aus qhia yuav ua li cas ua ci.

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