Yuav ua li cas ua daim npog ntsej muag strawberry hauv tsev

Cov txheej txheem:

Yuav ua li cas ua daim npog ntsej muag strawberry hauv tsev
Yuav ua li cas ua daim npog ntsej muag strawberry hauv tsev
Anonim

Cov txiaj ntsig ntawm daim npog ntsej muag strawberry rau ntau hom tawv nqaij. Txoj hauv kev los tawm tsam pob txuv, pob txuv thiab quav hnav. Cov zaub mov txawv rau kev npaj cov txiv hmab txiv ntoo hauv tsev. Daim npog ntsej muag Strawberry yog cov vitamin cocktail tiag tiag uas koj tuaj yeem txhawb nqa koj cov tawv nqaij. Nws muaj cov vitamins ntawm pab pawg A, B, C, H, potassium thiab calcium, tooj liab thiab hlau, cov protein thiab carbohydrates.

Vim li cas daim npog ntsej muag strawberry muaj txiaj ntsig?

Cov txiv hmab txiv ntoo lub caij ntuj sov qab no muaj ntau yam tshuaj muaj txiaj ntsig uas nws nyuaj rau xav. Cosmetologists tsis tuaj yeem hla dhau txiv pos nphuab thiab ntxiv lawv rau ntau yam qab zib, qhov ncauj qhov ntswg, tshuaj txhuam. Tab sis koj thiab kuv tuaj yeem npaj daim npog strawberry nyob hauv tsev, yog li nws yuav muaj kev noj qab haus huv thiab zoo dua qub.

Vim li cas strawberry lub ntsej muag lub ntsej muag pab tau rau daim tawv nqaij qaug zog?

Plate nrog strawberries
Plate nrog strawberries

Thaum lub caij ntuj no, peb cov tawv nqaij tau qhuav heev, nws tau dhau los ua daj, nyias, thiab qhov tsis zoo tshwm sim. Txhawm rau kom zoo nkauj thiab ci ntsa iab, nws xav tau cov vitamins thiab cov zaub mov sai. Daim npog ntsej muag strawberry tuaj yeem pab daws qhov teeb meem no.

Vitamin muaj pes tsawg leeg tiv thaiv daim tawv nqaij:

  • Folic acid … Tus tiv thaiv zoo rau ntawm daim tawv nqaij, ua tsaug rau cov vitamin no, cov yeeb yaj kiab tiv thaiv yog tsim los tiv thaiv kev nkag mus ntawm ultraviolet hluav taws xob.
  • Biotin … Vitamin H rov kho cov cell puas. Ua rau lawv noj qab nyob zoo, muaj zog thiab tiv thaiv kev puas tsuaj ntxiv.
  • Cov vitamin C … Pab kho lub ntsej muag tshiab. Vitamin C yog siab dua txiv pos nphuab ntau dua hauv txiv hmab txiv ntoo.
  • Calcium … Muab cov tawv nqaij ua kom pom zoo, ua rau nws du thiab du.
  • Dej … Nws hloov tawm tias txiv pos nphuab yog 90% dej, uas yog vim li cas lawv thiaj ua kom zoo tshaj plaws thiab tshem tawm cov tawv nqaij nruj.

Tsawg tus neeg paub, tab sis txiv pos nphuab muaj cov tshuaj pectin. Lawv nce kev tiv thaiv ntawm daim tawv nqaij mus rau sab nraud stimuli. Qhov kev tiv thaiv no tseem ceeb heev rau cov tawv nqaij nkees.

Cov txiaj ntsig ntawm strawberry lub ntsej muag lub ntsej muag rau quav hnav

Qhov teeb meem ntawm quav hnav thiab hnub nyoog me ntsis
Qhov teeb meem ntawm quav hnav thiab hnub nyoog me ntsis

Hnub nyoog me thiab quav hnav yog qhov teeb meem loj rau ntau tus ntxhais. Raws li txoj cai, lub hnub nyiam plaub hau ncaj thiab muaj plaub hau ntau dua. Ntawm brunettes, tseem muaj cov uas muaj qhov tshwj xeeb no thaum lub caij ntuj sov.

Daim npog ntsej muag txiv pos nphuab yuav pab koj tshem tawm cov hnub nyoog sai, ua tsaug rau cov tshuaj nitrogenous uas ua rau nws muaj pes tsawg leeg. Nws muaj cov nyhuv ua kom dawb thiab ua rau cov quav tsis pom.

Thov nco ntsoov tias nws zoo dua tsis txhob siv daim npog ntsej muag strawberry thaum lub sijhawm ua haujlwm hnub ci. Thiab yog tias koj tseem txiav txim siab ua cov txheej txheem zoo li no, koj yuav tsum tsis txhob tanning. Qhov tseeb yog qhov kev kho rau cov xim xim yuav tsis muaj txiaj ntsig hauv qhov xwm txheej no.

Tsis txhob hnov qab siv tshuaj pleev thaiv hnub tom qab koj kho thiab!

Strawberry Acne Cleansing Mask

Ntsej muag nrog pob txuv
Ntsej muag nrog pob txuv

Pob txuv thiab blackheads ua rau pom qhov zoo heev thiab tiv thaiv kev sib deev. Tab sis txhua tus ntxhais xav qhia tawm nws cov tawv nqaij zoo meej! Tab sis lub sijhawm niaj hnub ntawm lub neej, kev noj zaub mov tsis zoo, teeb meem hormonal muaj qhov tsis zoo rau ntawm daim tawv nqaij ntawm lub ntsej muag. Strawberry qhov ncauj qhov ntswg tuaj yeem pab txo qhov ua tsis tiav no.

Strawberries pab tua pob txuv vim lawv muaj pes tsawg leeg, uas suav nrog cov hauv qab no:

  1. Vitamin A … Muaj anti-inflammatory nyhuv thiab tshem tawm pob txuv. Cov kab mob hu ua fungi thiab kis kab mob uas ua rau lub dermis nkag mus tob thiab ua rau mob yog tias peb cov tawv nqaij poob nws txoj haujlwm tiv thaiv. Vitamin A tua cov teebmeem no.
  2. Ntuj tshuaj tua kab mob … Tshem tawm qhov khaus, tshem tawm cov kab mob los ntawm daim tawv nqaij thiab yog li tua pob txuv.
  3. Salicylic acid … Nws yog cov khoom muaj npe nrov tshaj plaws hauv cov tshuaj pleev pob txuv thiab cream. Hauv cov txiv pos nphuab, nws muaj nyob hauv qhov ntau txaus thiab tawm tsam zoo tiv thaiv oily sheen, kaw qhov pores.
  4. Nitrogenous tshuaj … Lawv so qhov mob thiab ua rau daim tawv nqaij puas, tshem tawm cov kab tom qab ua kom huv ntawm lub ntsej muag.
  5. Tannins … Lawv muaj cov yam ntxwv zoo thiab tuaj yeem ua kom tawv nqaij tsis sib luag.

Daim npog ntsej muag txiv pos nphuab muaj lwm cov khoom ntxim nyiam uas pab daws cov txheej txheem ntawm daim tawv nqaij - tshauv. Txawm hais tias nws nyob ib puag ncig me me (kwv yees li 0.08%) hauv cov nplua nuj muaj pes tsawg leeg ntawm cov txiv hmab txiv ntoo no, qhov no txaus rau kev pab tsis muaj txiaj ntsig hauv kev tawm tsam pob txuv.

Strawberry anti-wrinkle lub ntsej muag lub ntsej muag

Anti-wrinkle strawberry daim npog qhov ncauj
Anti-wrinkle strawberry daim npog qhov ncauj

Cov tawv nqaij muaj hnub nyoog sai yog tias nws tsis tau txhawb nqa, muaj dej txaus thiab saib xyuas. Strawberry yog txiv hmab txiv ntoo uas tuaj yeem rov ua hluas rau peb cov tawv nqaij. Koj tsis tuaj yeem siv nws ua khoom qab zib nkaus xwb, tab sis kuj tseem sim ua daim npog tiv thaiv pob txuv.

Kev siv daim npog ntsej muag strawberry hauv kev tawm tsam cov tawv nqaij laus tau piav qhia los ntawm qhov muaj cov khoom sib xws:

  • Retinol … Hauv lwm txoj hauv kev, vitamin A ua kom cov tawv nqaij zoo kawg nkaus, muab nws "cua thib ob".
  • Cov vitamin C … Tiv thaiv cov radicals los ntawm kev puas tsuaj ntawm cov tawv nqaij noj qab haus huv.
  • Cov poov tshuaj … Lub luag haujlwm rau qib ntawm cov tawv nqaij cov dej.
  • Alpha hydroxyl acids … Txhawb nqa exfoliation ntawm cov tawv nqaij tuag txheej, yog li muab cov nyhuv rejuvenating.
  • Qab Zib … Nws yog cov carbohydrates uas tuaj yeem muab cov tawv nqaij nws cov elasticity thiab laus.
  • Organic acids … Cov no yog cov tshuaj uas muaj qhov ua kom tshem tawm: lawv nruj lub ntsej muag ntawm lub ntsej muag, tshem tawm cov pob txha, thiab txawm tias tawm qhov kev ntxhib los mos.
  • Cellulose … Ua tsaug rau nws cov khoom ua kom du, nws muaj peev xwm ua kom tawv nqaij nrawm.

Txhua lub sijhawm, cov poj niam sim khaws cov hluas ntawm lawv daim tawv nqaij kom ntev li ntev tau. Thaum lub caij ntuj sov, nrog rau pom cov txiv pos nphuab tshiab thiab siav ntawm cov khw muag khoom, koj yuav tsum tau txais txiaj ntsig zoo ntawm txoj hauv kev los tu koj cov tawv nqaij nrog cov vitamins.

Contraindications rau kev siv daim npog ntsej muag strawberry

Strawberries raws li muaj zog ua xua
Strawberries raws li muaj zog ua xua

Strawberry daim npog ntsej muag tsim nyog rau txhua hom ntsej muag, nws yog kev kho mob thoob ntiaj teb. Moisturizes cov tawv nqaij qhuav, tshem tawm ci rau ntawm cov tawv nqaij oily thiab ua rau lub qhov hws. Rhiab nourishes thiab ntxiv dag zog tiv thaiv, fading muab elasticity thiab tshem tawm wrinkles. Tab sis muaj qee kis thaum nws tsim nyog tso tseg txoj kev kho.

Contraindications yog raws li nram no:

  1. Strawberries yog cov txiv hmab txiv ntoo uas tuaj yeem ua rau muaj kev fab tshuaj tsis haum. Muaj ntau tus neeg hauv ntiaj teb uas raug kev txom nyem los ntawm qhov no. Nws yog txhua yam hais txog vitamin C, uas nws tus kheej yog cov ua xua muaj zog. Feem ntau ib tus neeg los ntawm menyuam yaus paub tias nws yuav tsum tsis txhob noj cov txiv ntoo no, tab sis yog tias koj tsis paub tseeb, thawj zaug siv daim npog ntsej muag ntawm lub dab teg thiab tshuaj xyuas qhov tshwm sim.
  2. Yog tias koj cov hlab ntsha nyob ze koj cov tawv nqaij.
  3. Nrog qhib qhov txhab ntawm lub ntsej muag, nws raug txwv tsis pub ua daim npog ntsej muag.

Yog tias koj tsis raug kev txom nyem los ntawm ib qho ntawm cov teeb meem uas tau teev tseg, koj tuaj yeem muaj kev nyab xeeb suav nrog daim npog ntsej muag strawberry hauv koj daim ntawv teev cov khoom zoo nkauj. Ntxiv mus, thaum lub sijhawm ua cov txheej txheem kom zoo nkauj, koj tuaj yeem noj ob peb cov txiv qab.

Daim ntawv qhia Strawberry mask

Lub koob npe ntawm cov txiv pos nphuab hauv cov tshuaj pleev ib ce yog qhov tseeb tias lawv haum rau cov ntxhais nrog ntau hom ntsej muag. Nws yog qhov tshwj xeeb tshaj yog tias nws tsis txwv rau kev sib xyaw ntawm daim tawv nqaij thiab tuaj yeem tshem tawm cov tawv nqaij hauv ib cheeb tsam thiab tshem tawm qhov qhuav ntawm lwm qhov.

Cov zaub mov txawv rau lub ntsej muag strawberry pigmentation

Strawberry daim npog qhov ncauj
Strawberry daim npog qhov ncauj

Lub ntsej muag lub ntsej muag yuav tsum hais txog koj cov teeb meem tshwj xeeb ntawm daim tawv nqaij thiab pab tawm tsam qhov tsis zoo. Cov txiv hmab txiv ntoo no, nrog rau cov kua txiv qaub, txo cov xim.

Daim ntawv qhia rau lub qhov ncauj qhov ncauj qhov quav strawberry:

  • Ua kom dawb … Daim ntawv qhia daim npog ntsej muag pheej yig tshaj plaws. Tsuas yog siv ob peb txiv pos nphuab, mash lawv thiab siv rau koj lub ntsej muag.
  • Txiv qaub … Npaj ib diav ntawm strawberry puree thiab sib tov nrog ib nrab ib teaspoon ntawm txiv qaub kua txiv.
  • Mask ntawm lawv cov yolk … Cais lub qe qe los ntawm cov dawb. Ua freshly squeezed tshiab strawberries. Muab cov qe nrog ob dia kua txiv.

Strawberries muaj ntau qhov txiaj ntsig zoo, thiab lawv tuaj yeem hloov pauv yuav luag txhua tus ntxhais. Freckles thiab cov hnub nyoog me me yuav dhau los ua neeg pom tsawg dua tom qab thawj txheej txheem.

Anti-wrinkle daim npog ntsej muag daim npog ntsej muag

Strawberry daim npog qhov ncauj hauv tsev
Strawberry daim npog qhov ncauj hauv tsev

Hloov chaw ntawm kev yuav cov tshuaj pleev kom kim thiab siv tshuaj kho mob, sim ua daim npog ntsej muag strawberry. Nws yuav pab tiv nrog thawj cov cim ntawm kev laus.

Daim ntawv qhia rau anti-wrinkle strawberry qhov ncauj qhov ntswg:

  1. Rejuvenating … Nqa ib qho dej noo thiab ntxiv ib teaspoon ntawm zib ntab rau nws. Tom ntej no, zom ob lub txiv pos nphuab thiab ua ke nrog qab zib.
  2. Txiv ntseej … Koj yuav tsum tau cais lub qe qe los ntawm cov dawb thiab nyem tawm ob diav kua txiv los ntawm cov txiv pos nphuab. Ua ke cov khoom xyaw no thiab ntxiv ib diav ntawm txiv roj roj. Txhawm rau npog lub npog ntsej muag, ntxiv qee cov oatmeal.
  3. Rau cov tawv nqaij laus … Npaj ob lub teaspoons ntawm strawberry gruel, ntxiv tib cov mis thiab ib teaspoon ntawm zib ntab.
  4. Anti-aging peeling daim npog qhov ncauj … Ua peb lub txiv pos nphuab siav. Noj ib feem plaub ntawm kefir thiab ntxiv me ntsis ntsev. Muab cov txiv pos nphuab nrog rau lwm cov khoom xyaw thiab txhuam rau hauv koj lub ntsej muag hauv cov lus tsa suab.
  5. Curd … Yuav cov tsev cheese rog los ntawm lub khw; koj yuav xav tau ib diav los ua daim npog ntsej muag. Sib tov nws nrog ob daim txiv pos nphuab.

Strawberry qhov ncauj qhov ntswg tuaj yeem hloov pauv. Koj tsis tas yuav lo rau ib daim ntawv qhia. Txhua lub sijhawm koj ntxiv cov khoom xyaw tshiab, koj muab koj cov tawv nqaij nrog cov khoom noj muaj txiaj ntsig zoo.

Strawberry qhov ncauj qhov ntswg rau teeb meem ntawm daim tawv nqaij

Cov khoom xyaw rau ua daim npog qhov ncauj
Cov khoom xyaw rau ua daim npog qhov ncauj

Kev daws teeb meem ntawm daim tawv nqaij tsis yog vim peb tsis meej pem los ntawm ntau yam tshuaj pleev ib ce muaj nyob hauv khw muag khoom. Raws li koj paub, pob txuv yog tshwm sim los ntawm kev tu tawv nqaij tsis txaus, roj ntau dhau thiab txhaws qhov hws. Nws yog txaus los muab cov tawv nqaij nrog kev saib xyuas ntuj, thiab nws yuav ci hauv txoj kev tshiab.

Daim ntawv qhia Strawberry mask:

  • Ntxuav … Yuav cov av nplaum dawb los ntawm lub khw muag khoom noj. Npaj cov kua txiv pos nphuab thiab ncuav ib nrab diav av nplaum rau nws.
  • Los tiv thaiv … Noj cov tshuaj aloe nplooj thiab nyem ib diav kua txiv tawm ntawm lawv. Tsis tas li npaj ob dia ntawm freshly squeezed kua txiv pos nphuab. Muab cov kua txiv ua ke tso ua ke thiab thov zoo li zuaj.
  • Los ntawm cov pores loj … Yeej ib lub qe qe kom txog thaum ua npuas. Mash ob lub txiv pos nphuab thiab sib tov nrog ib diav ntawm qos yaj ywm hmoov. Kuj ntxiv qe qe thiab do kom txog thaum tuab.
  • Tawm tsam cov tawv nqaij oily … Koj yuav tsum kombucha rau daim npog ntsej muag no. Siv ib feem plaub ntawm ib khob thiab ncuav tshaj ob peb lub txiv pos nphuab. Qhov sib tov yuav tsum tau muab rhaub rau peb teev, tom qab ntawd lim.

Cov txheej txheem ua ntu zus nrog lub ntsej muag txiv pos nphuab hauv tsev, sai sai no koj yuav tuaj yeem ntsuas lawv qhov ua tau zoo. Cov qhov hws loj yuav pom tsawg dua, pob txuv yuav ploj, pob txuv yuav ploj mus.

Txoj hauv kev los npaj lub ntsej muag lub ntsej muag raws li txiv pos nphuab

Ua strawberry puree
Ua strawberry puree

Txhawm rau ua daim npog strawberry hauv tsev, koj yuav xav tau cov tais huv thiab cov khoom siv hauv chav ua noj, nyob ntawm daim ntawv qhia. Txoj hauv kev yooj yim tshaj plaws los ua txiv hmab txiv ntoo puree yog siv rab rab. Koj tseem tuaj yeem zom cov txiv hmab txiv ntoo nrog grater. Cov kua txiv hmab txiv ntoo pab ua cov txheej txheem ua noj.

Txhawm rau ua daim npog ntsej muag kom muaj txiaj ntsig ntau li ntau tau, nws yog ib qho tseem ceeb uas yuav tsum xaiv tsuas yog cov txiv hmab txiv ntoo siav thiab muaj kua. Yuav cov txiv pos nphuab tshwj xeeb tshaj yog nyob rau lub caij ntuj sov thiab nyiam nyob hauv ib cheeb tsam. Kev tuaj txawv teb chaws tuaj yeem muaj cov khoom tsis zoo uas cov txiv hmab txiv ntoo tau khov kho txhawm rau khaws lawv cov tsos thaum thauj mus los ntev.

Qhov kev xaiv zoo tshaj plaws yog cog strawberries ntawm koj tus kheej hauv lub tebchaws lossis yuav los ntawm cov pog yawg hauv khw.

Yog tias koj xav thov daim npog qhov ncauj strawberry thaum lub caij ntuj no, khov cov txiv ntoo hauv lub tub yees. Koj tseem tuaj yeem tso cov kua txiv uas npaj tau ua rau khaws cia ntev.

Heev feem ntau, txiv pos nphuab tau khov hauv cov tais khov nab kuab thiab siv rau lub ntsej muag kom ua rau kom sai sai.

Yuav thov daim npog ntsej muag strawberry rau koj lub ntsej muag li cas

Av nplaum thiab txiv pos nphuab
Av nplaum thiab txiv pos nphuab

Ua ntej pib txheej txheem thov daim npog ntsej muag txiv pos nphuab hauv tsev, koj yuav tsum ua tib zoo ntxuav cov tawv nqaij kom nws zoo dua nrog txhua cov vitamins thiab zaub mov. Ua tib zoo ntxuav txhua qhov pleev los ntawm koj lub ntsej muag nrog cov khoom tshwj xeeb. Kom tau txais txiaj ntsig zoo tshaj plaws, ua raws peb cov lus qhia rau kev thov daim npog ntsej muag strawberry.

Yuav ua li cas ua cov txheej txheem kom raug:

  1. Lub npog ntsej muag strawberry yuav tsum tau siv rau lub ntsej muag ib zaug lossis ob zaug hauv ib lub lis piam.
  2. Khaws nws ntawm koj lub ntsej muag tsis pub ntev tshaj 10 feeb, ntev li ntev tau tuaj yeem ua rau cov pores loj tuaj.
  3. Yaug lub npog ntsej muag tsuas yog dej sov.
  4. Nws yog qhov zoo dua los siv cov tshuaj pleev kom zoo nkauj tshwj xeeb los thov daim npog rau ntawm daim tawv nqaij.
  5. Nco ntsoov tias daim ntawm cov txiv hmab txiv ntoo tsis tau txais ntawm koj cov khaub ncaws, vim tias cov stains yuav nyuaj rau tshem tawm tom qab.

Yuav ua li cas ua daim npog ntsej muag strawberry - saib cov vis dis aus:

Daim npog ntsej muag Strawberry muaj txiaj ntsig zoo rau txhua lub hnub nyoog thiab txhua lub sijhawm ntawm lub xyoo. Qhov teeb meem tsuas yog tias nws yog qhov tsim nyog yuav txeeb lub sijhawm thaum cov txiv hmab txiv ntoo tshiab raug muag ntawm lub txee. Hmoov tsis zoo, txiv pos nphuab sai sai, tab sis lawv tau hloov los ntawm lwm cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo.

Pom zoo: