Cub ci nqaij qaib hauv pita qhob cij: lub hnab ntawv qab

Cov txheej txheem:

Cub ci nqaij qaib hauv pita qhob cij: lub hnab ntawv qab
Cub ci nqaij qaib hauv pita qhob cij: lub hnab ntawv qab
Anonim

Ib qho zaub mov yooj yim uas haum rau kev yoo mov sai sai, nqa tawm, lub tsiab peb caug - nqaij qaib hauv pita qhob cij ci hauv qhov cub. Lub hnab ntim me me yuav txaus siab rau txhua tus neeg noj, suav nrog. thiab cov zaub mov fastidious.

Ua noj nqaij qaib hauv pita qhob cij ci hauv qhov cub
Ua noj nqaij qaib hauv pita qhob cij ci hauv qhov cub

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam los ntawm kauj ruam ua noj
  • Daim ntawv qhia yees duab

Yuav ua li cas ua noj nqaij qaib hauv txoj kev txawv txawv? Khoom? Yuav ci hauv lauj kaub? Fry nyob rau hauv ib lub lauj kaub? Tsis yog, txhua yam no twb nkees zoo nkauj lawm! Kuv nrawm qhia koj ib daim ntawv qhia txaus rau yuav ua li cas ua noj noog hauv Armenian. Ntsib - ci nqaij qaib hauv pita qhob cij, daim ntawv qhia nrog duab. Vim li cas, Armenian cov zaub mov tsis raug saib xyuas tsis ncaj ncees hauv peb lub tebchaws. Txawm hais tias nws muaj qhov ci thiab nthuav qhia saj, tsis hloov pauv thiab muaj ntxhiab tsw ntxhiab.

Hauv daim ntawv qhia hnub no, kuv thov kom "yuav" eggplants nrog nqaij qaib, uas ci hauv pita qhob cij hauv qhov cub. Cov tais no yog qhov pom tiag tiag. Nws yog qhov yooj yim los npaj, txhua yam khoom muaj, thiab lavash hauv cov tais no ua lub luag haujlwm ntawm ib hom ntim rau ci. Thaum lub sijhawm kho cua sov, cov nqaij ntim cov ncuav ncuav ncuav, ua kom nws mos thiab muaj kua.

Xws li cov ntxhiab tsw thiab muaj xim zoo nkauj yog qhov kev xaiv zoo los ua kom ntau yam koj cov zaub mov niaj hnub. Nws yog qhov tsim nyog rau kev noj su txhua hnub thiab kev ua koob tsheej. Thiab nws tseem yooj yim siv nws kom tshem tawm: muab nws rau koj tus menyuam mus rau tom tsev kawm lossis coj nws nrog koj los ua khoom noj txom ncauj.

  • Caloric cov ntsiab lus ib 100 g - 145 kcal.
  • Cov khoom siv - 4
  • Lub sijhawm ua noj - 40 feeb
Duab
Duab

Cov khoom xyaw:

  • Lavash - 2 pcs.
  • Nqaij qaib hauv tsev - 2 pcs.
  • Nqaij qaib fillet - 1 pc.
  • Eggplant - 1 daim.
  • Dawb rooj qhuav caw - 50 ml
  • Soy sauce - 50 ml
  • Txiv lws suav - 3 pcs.
  • Qe - 1 pc.
  • Qej - 3 cloves
  • Ntsev - 1 tsp topless los yog mus saj
  • Av kua txob - ib pinch
  • Cov txuj lom (cumin, mustard qhuav, hops -suneli) - kom saj
  • Zaub roj - rau kib

Kauj ruam yog kauj ruam ua noj nqaij qaib hauv qhov cub ci pita qhob cij:

Cov nqaij yog hlais
Cov nqaij yog hlais

1. Tev cov nqaij qaib fillet thiab txiav rau hauv daim me me.

Cov nqaij yog kib
Cov nqaij yog kib

2. Saute nqaij qaib hauv ib lub skillet tshaj nruab nrab cua sov kom txog thaum lub teeb daj daj.

Cov nqaij yog kib
Cov nqaij yog kib

3. Ua qhov no hla tus nplaim nruab nrab kom cov nqaij tsis hlawv, thiab tsis yaj cov kua txiv ntau. Ua noj nws li 7-10 feeb, vim nws yuav tuaj yeem npaj tau thaum ci.

Eggplant txiav
Eggplant txiav

4. Ntxuav eggplants thiab chop finely. Ua tib yam nrog txiv lws suav thiab qej: chop.

Nco tseg: siv cov txiv hmab txiv ntoo xiav, vim tsis muaj kev iab siab nyob hauv lawv. Yog tias koj muaj cov zaub qub, tom qab ntawd txiav ib qho xiav hauv ob thiab nphoo ntsev. Tawm rau 20 feeb, tom qab ntawd yaug tawm cov tee uas tau tsim thiab qhuav. Tom qab ntawd ua raws daim ntawv qhia.

Eggplant yog kib
Eggplant yog kib

5. Fry finely tws eggplants hauv zaub roj.

Eggplant yog khub nrog nqaij
Eggplant yog khub nrog nqaij

6. Muab cov nqaij thiab txiv lws suav tso rau hauv lub lauj kaub loj.

Txiv lws suav thiab txuj lom ntxiv rau cov khoom
Txiv lws suav thiab txuj lom ntxiv rau cov khoom

7. Ntxiv txiv lws suav, qej, tshuaj ntsuab, txuj lom, ntsev thiab kua txob. Do, ncuav rau hauv qhuav caw nrog kua ntses thiab simmer them rau 10 feeb.

Lavash raug txiav ua ob ntu thiab ib qho ntawm lawv tau muab tso rau ntawm lub rooj
Lavash raug txiav ua ob ntu thiab ib qho ntawm lawv tau muab tso rau ntawm lub rooj

8. Txiav lub pita qhob cij hauv ib nrab.

Qhov txhaws tau muab tso rau ntawm pita qhob cij
Qhov txhaws tau muab tso rau ntawm pita qhob cij

9. Nqa ib daim thiab muab tso rau nws? ib feem ntawm qhov txhaws.

Lavash dov
Lavash dov

10. Dov lub khob cij pita raws li qhia hauv daim duab.

Lavash tau muab tso rau hauv lub tais ci
Lavash tau muab tso rau hauv lub tais ci

11. Muab cov yob tso rau hauv lub tais ci yooj yim.

Rolls smeared nrog noob qes
Rolls smeared nrog noob qes

12. Tsav lub qe mus rau hauv lub tais thiab do nrog cov txhuam silicone. Npog cov yob nrog lub qe loj.

Cov yob yog ci
Cov yob yog ci

13. Preheat qhov cub kom 180 degrees thiab xa cov khoom mus ci rau 20 feeb.

Nco tseg: ua li no, koj tuaj yeem ci txhua hom nqaij thiab ntau yam zaub kom saj hauv pita qhob cij.

Saib kuj daim vis dis aus qhia yuav ua li cas ua noj nqaij qaib thiab qos yaj ywm hauv ci pita qhob cij hauv qhov cub.

Pom zoo: