Kawm paub siv mustard los tua cellulite. Cov yam ntxwv ntawm kev siv cov cuab yeej no thiab cov contraindications uas twb muaj lawm. Tsis ntev los sis tom qab, txhua tus ntxhais ntsib teeb meem ntawm cellulite. Txhawm rau tshem tawm qhov tsis zoo "txiv kab ntxwv tev" koj tuaj yeem siv cov tshuaj pleev ib ce niaj hnub, tab sis lawv tsis tas li muab qhov txiaj ntsig xav tau thiab muaj tus nqi ntau dua. Yog li ntawd, nws yog qhov tsim nyog tau them sai sai rau txoj hauv kev zoo hauv tsev - mustard.
Cov txiaj ntsig ntawm mustard tiv thaiv cellulite
Cov noob mustard muaj ntau qhov ncaj ncees ntawm cov roj yam tseem ceeb. Lawv tau txais siv txoj hauv kev nias. Tom qab ua tib zoo nyem, lub ncuav mog qab zib tseem nyob, uas tau siv hauv tshuaj rau kev tsim cov hmoov nplej thiab cov hmoov nplej.
Kev siv mustard dag nyob rau hauv qhov tseeb tias nws muaj qhov cuam tshuam rau qab los noj mov. Nws kuj yog ib qho muaj txiaj ntsig zoo thiab ntuj tiv thaiv tus neeg sawv cev tiv thaiv kab mob uas muaj zog tiv thaiv kab mob thiab muaj qhov ua kom laxative me me. Yog tias koj noj me me ntawm mustard, koj tuaj yeem tshem tawm ntawm kev zom zaub mov, ua kom tsis zoo ntawm cov tshuaj phem.
Vim tias siv mustard tsis tu ncua, kev nqus cov zaub mov rog los ntawm lub cev tau yooj yim heev. Tias yog vim li cas nws tau pom zoo kom ntxiv nws rau lawv cov zaub mov noj rau cov neeg laus, vim tias nws muaj qhov cuam tshuam zoo rau cov txheej txheem zom zaub mov thiab txhim kho cov metabolism.
Nws yog qhov muaj txiaj ntsig zoo los siv mustard thaum muaj ntau yam kev cuam tshuam ntawm cov hlab plawv thiab lub zais zis, nrog mob rheumatism thiab nce roj ntau lawm. Hauv qee kis, nws txhawb nqa resorption ntawm cov qog. Pab nrog qhov pom ntawm cov tsos mob tsis zoo li mob caj pas. Rau lub hom phiaj no, mustard yuav tsum tau ua kom huv si thiab ua ke nrog dej qab zib nrog zib ntab me ntsis. Kev siv mustard pab qhib qhov txhaws uas tsim nyob rau hauv cov pob txha ethmoid, nws ua rau koj hnov zoo dua yog tias muaj zaub mov lom.
Cov roj mustard tseem muaj txiaj ntsig zoo ib yam, vim nws yog cov tshuaj tua kab mob tau zoo thiab siv tau zoo heev. Nws muaj ntau qhov beta-sitosterol, muaj txiaj ntsig zoo rau atherosclerosis. Nws kuj tseem muaj chlorophylls, uas txhim kho cov ntshav muaj pes tsawg, muaj qhov nce ntawm cov leukocytes thiab erythrocytes hauv cov ntshav. Cov roj mustard tseem muaj retinol, vitamin A, uas ua kom muaj kev loj hlob thiab kev loj hlob ntawm tib neeg lub cev.
Nws yog ib qho tseem ceeb kom nco ntsoov tias cov khoom no raug txwv nruj me ntsis los ntawm kev tsim txom. Qhov no siv tsis yog rau kev txais tos sab hauv, tab sis kuj tseem siv rau nws raws li lub cev qhwv tiv thaiv cellulite. Kev siv tshuaj ntau dhau tuaj yeem ua rau pom qhov ua rau muaj kev tsis haum ntawm daim tawv nqaij, nrog rau cov hnoos qeev.
Yuav siv mustard tiv thaiv cellulite li cas?
Mustard muaj lub zog ua kom sov, yog li nws tau siv dav rau kev kho mob ntawm ntau hom kab mob ua pa rau lub sijhawm ntev. Ua tsaug rau qhov ua tau zoo no, cov khoom no tau dhau los ua ib txoj hauv kev zoo tshaj plaws hauv kev tawm tsam cellulite thiab cov rog rog, vim tias qhov no yog qhov laj thawj tseem ceeb rau kev tsim "txiv kab ntxwv tev".
Txoj hauv kev feem ntau los tawm tsam tus mob no yog siv daim npog lub cev thiab lub ntsej muag lub ntsej muag, uas yog ua los ntawm mustard. Thaum npaj sib tov hauv tsev los tiv thaiv cellulite, ntau txoj cai tseem ceeb yuav tsum tau ua raws:
- Tsuas yog siv cov hmoov mustard qhuav tuaj yeem siv tau. Nws raug txwv tsis pub siv ntau yam mustard seasonings, vim tias lawv suav nrog ntau lwm cov khoom siv.
- Nws yog qhov yuav tsum tau ua nruj me ntsis raws li tau teev tseg cov tshuaj thiab tsis txhob ntxiv qhov sib xyaw ntau dua li qhov tso cai, lub sijhawm nthuav tawm ntawm lub qhov ncauj qhov ntswg yuav tsum tsis pub tshaj.
Yog tias koj tsis ua raws li cov lus pom zoo, qhov zoo tshaj yuav tsis muaj kev cuam tshuam, tab sis koj tuaj yeem ua rau tawv nqaij mob hnyav.
Mustard qhov ncauj qhov ntswg tiv thaiv cellulite
Cov qhov ncauj qhov ntswg nrog rau ntxiv cov hmoov mustard kuj tseem ua raws cov khoom lag luam ntxiv, ua tsaug uas muaj qhov muaj txiaj ntsig zoo rau qhov mob ntawm daim tawv nqaij - elasticity, smoothness tshwm, thiab elasticity nce.
Ib qho zoo tshaj plaws thiab nrov ua ke yog zib ntab thiab mustard. Txhawm rau npaj cov tshuaj no, koj yuav tsum tau noj cov hmoov mustard (2 diav) thiab ntxiv dej me ntsis - vim li ntawd, koj yuav tsum tau txais cov tuab tuab haum. Tom qab ntawd ua kua zib ntab (2 diav) thiab tib tus nqi ntawm txhua lub cev qab zib tau txhaj. Txhua qhov sib xyaw tau sib xyaw kom huv, thaum nws tseem ceeb kom ntseeg tau tias cov hmoov mustard tsis yob hauv cov pob, txwv tsis pub muaj kev pheej hmoo ntawm daim tawv nqaij kub hnyiab. Qhov sib xyaw ua ke tau thov hauv ib txheej txawm tias muaj teeb meem ntawm lub cev, tom qab ntawd nws tau tso tseg li 20 feeb, tab sis tsis ntev dua. Tej zaum koj yuav hnov mob me ntsis, tab sis qhov no zoo ib yam. Thaum kawg, daim npog ntsej muag mustard raug ntxuav nrog dej txias kom ntau thiab siv cov tshuaj moisturizer los so qhov tawv nqaij. Nws yog qhov tsim nyog txiav txim siab qhov tseeb ntawm daim tawv nqaij tuaj yeem cuam tshuam rau ntau yam tshuaj pleev ib ce yam uas tsis tuaj yeem kwv yees tau. Tias yog vim li cas, ua ntej koj pib siv mustard hauv kev tawm tsam cellulite, koj yuav tsum xub tham nrog kws paub txog kev kho tawv nqaij. Thaum lub sijhawm ua cov tshuaj pleev ib ce, qhov ua rau muaj qhov kub hnyiab heev tuaj yeem tshwm sim. Yog tias nws tsis tuaj yeem tiv taus nws tau, koj yuav tsum tam sim ntawd ntxuav cov tshuaj los ntawm daim tawv nqaij thiab kho thaj chaw cuam tshuam nrog tshuaj pleev los yog tshuaj pleev.
Qhov ua tau zoo tshaj plaws yog qhov ncauj qhov ntswg nrog mustard thiab av nplaum dub, ua tsaug rau qhov uas koj tuaj yeem tshem tawm qhov tshwm sim ntawm cellulite sai dua. Koj tuaj yeem yuav cov av nplaum dub ntawm txhua lub tsev muag tshuaj. Txhawm rau tiv thaiv cellulite, koj yuav tsum npaj cov tshuaj hauv qab no - siv cov av nplaum dub (2 tbsp. L.) Thiab qhia tib tus nqi ntawm cov hmoov mustard, sib tov. Tom qab ntawd maj mam, hauv qhov me me, dej tau ntxiv, thiab cov sib xyaw tau sib xyaw kom zoo kom cov pob tsis tsim. Qhov tshwm sim yuav tsum yog tuab tuab pasty loj. Tom qab ntawd qab zib thiab zib ntab tau ntxiv rau qhov muaj pes tsawg leeg. Qhov sib xyaw no muaj qhov ua tau zoo tiv thaiv kev laus. Lub npog ntsej muag tau tso rau ntawm daim tawv nqaij li ntawm 15-18 feeb, tom qab ntawd yaug tawm nrog dej kom txaus thiab siv cov tshuaj moisturizer.
Mustard qhwv los tua cellulite
Txog rau hnub tim, cov tshuaj pleev kom zoo nkauj mustard yog ib txoj hauv kev zoo tshaj plaws hauv kev tawm tsam cellulite. Txhawm rau kom tau txais cov txiaj ntsig xav tau, lub cev yuav tsum tau qhwv nrog txheej txheej nyias polyethylene lossis cellophane, cov yeeb yaj kiab yooj yooj yim yuav zoo tagnrho.
Cov txheej txheem rau qhwv nrog mustard tau ua tiav raws li cov hauv qab no:
- Ua ntej koj yuav tsum tau da dej kom ntxuav lub cev ntawm cov av, thaj chaw muaj teeb meem raug kho nrog tshuaj txhuam.
- Lub cev raug so qhuav nrog daim phuam mos muag.
- Tom qab ntawd cov hmoov mustard yog diluted nrog cov dej me me kom txog thaum cov tuab pasty tau txais.
- Qhov sib tov yog siv rau thaj tsam teeb meem nrog txheej nyias, tom qab ntawd ob peb txheej ntawm cov yeeb yaj kiab cling tau raug mob thiab tso khaub ncaws sov.
- Qhov kev zaws no tseem tshuav li ib nrab teev. Yog tias qhov hnov mob hnyav heev tshwm sim, nws yog qhov tsim nyog yuav tsum tau ntxuav tam sim ntawd cov dej sib tov los ntawm daim tawv nqaij, tom qab uas tau hais qhia qhov txheej txheem da dej sib txawv, yog li ua kom muaj txiaj ntsig zoo ntawm qhwv.
Yog tias lub cev qhwv nrog mustard rau kev kho cellulite tau ua tiav tas li thiab txhua txoj cai tsim tau ua raws, cov txiaj ntsig zoo yuav tsis ntev nyob tom ntej thiab tom qab 3-4 txheej txheem cov tawv nqaij yuav dhau los ua ywj pheej, elasticity yuav rov qab los, thiab "txiv kab ntxwv" tev "yuav dhau los ua qhov pom tsis tau. Txhawm rau txhim kho cov txiaj ntsig ntawm kev sib xyaw, nws raug nquahu kom ntxiv cawv thiab kua txiv hmab txiv ntoo cider vinegar, ntuj zib ntab thiab ntsev ntsev rau hauv nws.
Mustard da dej tiv thaiv cellulite
Tsis zoo li cov ntaub qhwv, cov txheej txheem no tsis muaj txiaj ntsig zoo, tab sis kuj muab cov txiaj ntsig zoo. Ua ntej, dej sov tau ntxiv rau hauv chav da dej, tom qab ntawd 1 khob ntawm cov hmoov mustard tau qhia. Lub sijhawm ntawm cov txheej txheem yuav tsum tsis pub dhau 10 feeb. Tom qab ntawd koj yuav tsum tau da dej sov thiab pw hauv qab npog li ib nrab teev.
Yuav ua li cas npaj mustard los tua cellulite?
Cov khoom yuav hauv khw tsis yog ib txwm muaj qhov zoo, yog li koj tuaj yeem ua nws tus kheej.
Noj cov hmoov qhuav qhuav. Nws yog ib qho tseem ceeb kom siv tsuas yog cov khoom lag luam yam tsis muaj impurities, husks thiab lwm yam khib nyiab, thiab hmoov yuav tsum zoo heev. Yog tias xav tau, mustard tuaj yeem dhau los ntawm cov nplua nplua.
Yog tias mustard tau siv los qhwv, nws raug nquahu kom ua nws me me, txij li thaum khaws cia cov khoom sib xyaw yuav poob qee yam ntawm nws cov txiaj ntsig zoo.
Noj 1 tbsp. l. mustard hmoov thiab ncuav 1, 5 tbsp. dej npau. Cov muaj pes tsawg leeg tau txhuam kom zoo kom cov pob tsis tshwm, vim tias lawv tuaj yeem ua rau mob hnyav. Sai li qhov hnyav zoo li lub khob noom cookie tuab, 1 tbsp tau qhia. l. dej. Ua tsaug rau qhov kev nqis tes ntawm cov dej npau, qhov muaj zog iab ntawm mustard raug tshem tawm.
Cov muaj pes tsawg leeg tau tso tseg li ntawm 15 feeb, tom qab ntawd ntxiv me ntsis roj zaub thiab 1 tsp ntxiv. qab zib, ib pinch ntsev yog qhia. Tom qab ntawd 1 tsp yog nchuav. kua txiv qaub tshiab lossis kua txiv hmab txiv ntoo cider vinegar. Ua tsaug rau qhov ua ntawm cov kua qaub, cov txheej txheem ntawm kev tso cov roj yam tseem ceeb raug tso tseg.
Nws tsis yog qhov yuav tsum tau ua nruj me ntsis raws qhov qhia pom, vim tias lawv yuav txawv nyob ntawm seb yuav tsum tau txais cov nyiaj ntau npaum li cas. Nws kuj tseem muaj txiaj ntsig ntxiv zib ntab rau qhov muaj pes tsawg leeg, tab sis qhov no tsis yog cov khoom xyaw xav tau. Cov zaub qhwv npaj tau tuaj yeem khaws cia hauv lub khob iav nrog lub hau kaw kaw thiab tsis pub dhau 7 hnub.
Contraindications rau kev siv mustard
Txawm hais tias qhov tseeb tias mustard pab kom tshem tau sai ntawm cov cim ntawm cellulite, cov tshuaj no muaj qhov cuam tshuam loj heev, yog li nws muaj tus lej ntawm qhov tsis zoo. Qhov kev txwv tseem ceeb yog qhov muaj tus neeg tsis txaus siab rau mustard lossis qhov tshwm sim ntawm qhov tsis haum tshuaj tiv thaiv. Txhawm rau ntsuas qhov no, koj yuav tsum tau thov me me ntawm qhov sib tov uas yuav siv los qhwv rau sab hauv ntawm lub luj tshib. Yog tias liab, khaus lossis lwm yam tsis xis nyob ntawm qhov tsis xis nyob tshwm sim, nws yog qhov zoo dua los tsis kam siv txoj kev no.
Nws raug txwv tsis pub ua cov txheej txheem kom zoo nkauj no thaum muaj cov leeg ntshav sib txawv, ntshav siab, kab mob cuam tshuam nrog kev ua haujlwm ntawm cov hlab plawv thiab lub raum. Cov khoom siv mustard tsis tuaj yeem siv thaum cev xeeb tub lossis pub niam mis, thaum muaj qhov puas, khawb lossis lwm yam kev puas tsuaj rau tawv nqaij.
Txog cov txiaj ntsig ntawm zib ntab-mustard qhwv, saib cov vis dis aus no:
