Stewed cabbage nrog nqaij qaib hauv lws suav yog cov zaub mov qab, txaus siab thiab muaj ntxhiab. Cia peb npaj cov zaub stew classic nrog nqaij qaib. Nws yuav tig tawm zoo nkauj, thiab tseem ceeb tshaj plaws sai sai! Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Dab tsi yog cov zaub zoo - zoo tib yam zaub qhwv dawb! Yuav ua li cas muaj ntau yam zaub mov noj qab nyob zoo thiab tuaj yeem npaj tau los ntawm nws: zaub xam lav zaub xam lav, ruddy schnitzels, borscht, zaub kua zaub, sauerkraut, thiab tau kawg, cov zaub stewed qab. Hnub no kuv muab daim ntawv qhia yooj yim tshaj plaws rau zaub mov qab thiab noj qab nyob zoo - stewed zaub qhwv. Txhawm rau stew zaub qhwv tsis yog ib txoj hauv kev twg, tab sis qab heev, koj yuav tsum paub qee qhov kev paub ua noj ua haus! Daim ntawv qhia hnub no ib qib zuj zus nrog daim duab yuav qhia koj txog txhua qhov nuances ntawm kev ua noj stewed zaub qhwv.
Ua noj nws yog qhov yooj yim heev thiab nrawm, tshwj xeeb tshaj yog tias koj ua zaub mov nrog cov zaub hluas. Zaub qhwv yog stewed hauv nws tus kheej daim ntawv, tab sis yog tias xav tau, ntxiv nrog ntau yam khoom lag luam. Piv txwv li, nqaij, nceb, prunes, zaub, thiab lwm yam. Hnub no yog daim ntawv qhia rau stewed zaub qhwv nrog nqaij qaib hauv lws suav. Raws li txiv lws suav, koj tuaj yeem siv lws suav muab tshuaj txhuam, kua txiv, kua ntses, txiv lws suav tshiab txiav rau hauv daim los yog sib tw hauv cov nqaij zom hauv cov qos yaj ywm. Ib feem ntawm cov nqaij qaib kuj tuaj yeem yog ib qho: nruas, tis, ncej qab, mis, lossis tag nrho lub cev tuag txiav ua tej daim. Cov txuj lom tau ntxiv rau hauv pluas noj. Feem ntau nws yog ntsev, kua txob dub, pinch suab thaj, nplooj Bay thiab kua txob. Txawm li cas los xij, cov txuj lom no tuaj yeem nthuav tawm los ntawm kev ntxiv cov noob caraway, citric acid, kua txiv hmab txiv ntoo (nyiam dua txiv hmab txiv ntoo) … Feem ntau, koj tuaj yeem ntxiv txhua yam txuj lom thiab txuj lom raws li kev txiav txim siab ntawm tus tswv tsev.
- Caloric cov ntsiab lus ib 100 g - 185 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 1 teev 30 feeb
Cov khoom xyaw:
- Dawb cabbage - 1 lub taub hau me me ntawm taub hau
- Zaub roj - rau kib
- Nqaij qaib fillet - 3-4 pcs.
- Allspice peas - 4 pcs.
- Lws suav sauce - 100 ml
- Carrots - 1 pc.
- Av dub kua txob - pinch
- Ntsev - 1.5 tsp los yog mus saj
- Qab zib - 0.5 tsp
- Bay nplooj - 3-4 pcs.
Kauj ruam ib kauj ruam ua noj stewed zaub qhwv nrog nqaij qaib hauv lws suav sauce, daim ntawv qhia nrog duab:
1. Tev cov carrots, ntxuav thiab qhuav nrog daim ntawv so tes. Grate nws ntawm ib co grater thiab sauté kom txog thaum Golden xim av hauv cov zaub roj.
2. Ntxuav thiab qhuav nqaij qaib drumsticks nrog daim ntawv so tes. Hauv lwm lub lauj kaub, ua kom sov cov roj zaub thiab kib cov pob kws kom txog thaum Golden xim av. Yog tias koj xav txo cov ntsiab lus calorie ntawm cov zaub mov, tom qab ntawd tshem cov tev los ntawm lub ntsej muag. nws muaj calorie ntau ntau.
3. Ntxuav cov zaub qhwv, qhuav nws nrog daim ntawv so tes thiab txiav nws ua nyias nyias. Nyob rau hauv ib tug loj skillet, sov cov roj thiab ntxiv cabbage. Fry nws li 10 feeb, kom txog thaum lub teeb xim av daj.
4. Nyob rau hauv ib lub skillet nrog zaub qhwv, ntxiv nqaij qaib drumsticks, kib carrots thiab lws suav muab tshuaj txhuam. Caij cov zaub mov nrog ntsev, kua txob dub thiab ib co suab thaj. Muab nplooj nplooj thiab kua txob.
5. Ncuav cov zaub mov, coj mus rau ib lub rhaub, txo qhov kub kom qis tshaj thiab simmer cov zaub qhwv nrog nqaij qaib hauv lws suav hauv qab lub hau rau ib nrab teev. Nyob rau tib lub sijhawm, coj mus rau hauv tus account lub hnub nyoog ntawm cov zaub qhwv: cov tub ntxhais hluas cabbage yuav ua noj hauv 20 feeb, lub caij ntuj no cabbage - 1.5 teev. Cov khoom noj tuaj yeem ua haujlwm sov thiab txias.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj zaub qhwv tshiab nrog nqaij hauv cov kua txiv lws suav hauv lub tshuab ua qeeb.
