Thaum tag nrho cov tais diav twb dhau mus lawm, qab buckwheat cutlets yuav zoo tuaj, uas tau npaj yooj yim thiab sai. TOP 4 zaub mov txawv rau buckwheat cutlets nrog cov nqaij minced. Video zaub mov txawv.
Yog tias koj xav tau, koj tuaj yeem tso tawm cov cutlets hauv lub tshuab ua qeeb. Ua ntej, kib lawv hauv lub lauj kaub rau ob peb feeb, thiab tom qab ntawd nchuav qee cov dej sib xyaw nrog lws suav ntses rau hauv lub multicooker, tig rau lub simmering hom thiab ua cov patties rau 30-40 feeb.
Hauv ob chav rhaub dej, cov cutlets no tau siav tsis ntau tshaj ib nrab teev. Txoj hauv kev no yog qhov yooj yim uas koj tsis tas yuav ua raws lub tais txhua lub sijhawm no. Tsis pub dhau 30 feeb, koj tuaj yeem mus txog koj lub lag luam, thiab lub tshuab ua pa yuav ua cov patties rau koj.
Ci buckwheat cutlets nrog ntau yam nqaij minced
Yog tias koj nyiam cov tais diav los ntawm qhov cub, tom qab ntawd ua noj ci buckwheat thiab nqaij patties. Lawv yuav tsis qab tshaj li kib, tab sis lawv yuav muaj txiaj ntsig zoo rau koj kev noj qab haus huv. Rau cov neeg Greek no, siv cov nqaij npuas minced thiab nqaij nyuj.
Cov khoom xyaw:
- Boiled buckwheat - 2 tbsp.
- Nqaij npuas thiab nqaij nyuj - 500 g
- Dos - 2 pcs.
- Nqaij qaib qe - 1 pc.
- Ntsev kom saj
- Av dub kua txob - mus saj
- Sunflower roj - rau greasing ib daim ntawv ci thiab ci dos
Ib qib zuj zus ua noj ua haus buckwheat cutlets nrog ntau yam nqaij minced:
- Tev lub dos thiab chop finely.
- Preheat lub skillet zoo, ntxiv cov noob paj noob hlis thiab kib cov dos kom txog thaum nws dhau los ua pob tshab.
- Mash cov nqaij minced thiab ntxiv buckwheat rau nws.
- Tom qab ntawd ntxiv cov dos kib, ntsev thiab kua txob dub rau tib qhov chaw.
- Preheat qhov cub kom 180 degrees ua ntej.
- Tom qab ntawd grease ib daim ntawv ci nrog cov roj paj noob hlis thiab tso cov patties rau nws.
- Muab cov patties tso rau hauv qhov cub rau 30 feeb.
Ua haujlwm npaj cov neeg Greek nrog zaub zaub. Qhov no tuaj yeem yog zaub qhwv zaub qhwv, piv txwv.
Grechaniki nrog minced nqaij npuas thiab qe sau
Yuav kom txaus siab rau koj tsev neeg nrog cov zaub mov txawv txawv, sim ua noj buckwheat cutlets nrog cov nqaij minced stuffed nrog hau qe. Txawm tias qhov zoo tshaj plaws gourmets thiab cov menyuam yaus yuav tsis kam lees cov zaub mov zoo li no.
Cov khoom xyaw:
- Boiled buckwheat - 200 g
- Nqaij npuas (tenderloin) - 600 g
- Nqaij qaib qe - 5 pcs.
- Bulb dos - 1 pc.
- Breadcrumbs - 5 dia
- Ntsev - 1 tsp
- Av dub kua txob - 1/2 tsp
- Fresh dill - ib pawg me me
- Qaub cream 15% - 2 diav nrog swb
Ib qib zuj zus ua noj ua haus ntawm cov neeg Greek nrog cov nqaij npuas minced thiab qe puv:
- Scroll cov nqaij npuas hauv nqaij grinder nrog rau dos.
- Muab cov nqaij minced nrog qe nyoos, ntsev thiab kua txob dub hauv av.
- Tom qab ntawd ntxiv buckwheat boiled rau cov nqaij minced. Xyuas kom nws tsis kub.
- Sib tov tag nrho cov khoom xyaw kom huv si.
- Tom ntej no, pib npaj cov txhauv. Ua ntej, rhaub lub qe. Nco ntsoov tias lawv tawv heev. Txhawm rau ua qhov no, cia lawv rhaub hauv dej tsawg kawg 10 feeb.
- Tom qab ntawd tev lub qe qhuav los ntawm lub plhaub thiab chop lawv finely los yog grate lawv on ib coarse grater.
- Ntxiv finely tws dill rau lub qe.
- Tom qab ntawd ntxiv qaub cream thiab ntsev ntawm no. Sib tov txhua yam kom huv si.
- Tom ntej no, ntub koj txhais tes nrog dej txias thiab pib tsim cov patties. Cov nqaij minced yuav tsis lo rau ntub tes.
- Muab qee cov nqaij minced rau ntawm koj lub xib teg thiab ua ib daim ntawv ci.
- Tam sim no muab qee qhov txhaws rau saum, kwv yees li 2 qib diav.
- Tom ntej no, tsim lwm cov ncuav qab zib thiab tso nws rau saum qhov txhaws.
- Dhau lub patties hauv breadcrumbs kom tiv thaiv cov buckwheat los ntawm lo rau saum npoo ntawm lub lauj kaub. Cov qhob cij tseem yuav nqus cov rog ntau dhau.
- Preheat lub lauj kaub kom zoo, thiab tom qab ntawd ncuav qee cov paj noob hlis rau nws.
- Txo cov cua sov kom tsawg. Fry lub cutlets kom txog thaum nkig rau 10-15 feeb.
Cov cutlets no yog qhov zoo rau ua noj nrog zaub xam lav ntawm cov txiv lws suav tshiab thiab dib, seasoned nrog qaub cream. Lawv kuj tuaj yeem tau txais kev pabcuam nrog cov zaub qhwv thiab cov zaub ntug hauv paus zaub.
Grechaniki nrog minced nqaij thiab qej
Kiv cua ntawm cov zaub mov ntsim tuaj yeem sim ua noj buckwheat thiab nqaij cutlets nrog qej. Lawv tuaj yeem ua ob qho tib si kib hauv lub lauj kaub thiab ci hauv qhov cub. Lossis koj tuaj yeem siv lub rhaub ob chav los npaj cov tais diav no.
Cov khoom xyaw:
- Nqaij npuas thiab nqaij nyuj - 500 g
- Boiled buckwheat - 200 g
- Qej - 3 me me cloves
- Nqaij qaib qe - 1 pc.
- Ci hmoov - 3 diav
- Roj paj noob hlis - rau kib lossis greasing daim ntawv ci
- Ntsev kom saj
- Av dub kua txob - mus saj
Ib qib zuj zus ua noj ua haus ntawm cov neeg Greek nrog nqaij minced thiab qej:
- Txias lub buckwheat txias.
- Mash cov nqaij minced thiab sib tov nrog buckwheat.
- Qej qej nrog rab riam lossis hla dhau xovxwm.
- Tam sim no ntxiv ntsev, kua txob dub thiab qe nyoos. Sib tov txhua yam.
- Qhov muag tsis pom cutlets nyob rau hauv cov duab koj tau siv rau thiab yob lawv hauv hmoov.
- Yog tias koj ua zaub mov rau lawv hauv lub lauj kaub frying, xub ua kom sov kom zoo, thiab tom qab ntawd ncuav rau hauv cov noob paj noob hlis thiab muab cov cutlets. Fry lawv rau 15 feeb kom txog thaum crusty.
- Yog tias koj xav ua noj Greek cov neeg hauv qhov cub, tom qab ntawd ua ntej sov nws kom sov li 180 degrees. Tom qab ntawd grease ib daim ntawv ci nrog cov roj paj noob hlis thiab ci lub tais rau 30 feeb.
- Los yog ci cov patties. Ncuav dej mus rau hauv chav tshwj xeeb ntawm lub tshuab nqus dej, muab cov neeg Greek tso rau hauv lub tais qis thiab ua zaub mov rau 30-40 feeb.
Lub subtleties ntawm kev ua noj buckwheat cutlets nrog minced nqaij
Rau xws li cutlets, twb tau hau buckwheat porridge thiab cov nqaij nyoos minced siv. Yog tias koj tsis muaj lub siab xav lossis sijhawm ua zaub mov noj, tom qab ntawd siv cov buckwheat flakes. Tsuas yog sib xyaw lawv nrog cov nqaij minced thiab cia nws zaum li 15 feeb kom cov flakes swell. Tom qab ntawd pib ua noj buckwheat nqaij cutlets hauv txhua txoj hauv kev yooj yim rau koj, ntxiv cov khoom xyaw tsim nyog.
Cov niam tsev ua noj cutwheat cutlets nrog minced nqaij hauv qhov cub, hauv ob lub rhaub dej, kib hauv lub lauj kaub, thiab qee tus neeg txawm tias tswj kom tso lawv tawm. Rau cov menyuam yaus lub rooj, xws li cov zaub mov zoo tshaj plaws yog ci, ci lossis ci hauv qhov cub.
Xaiv txoj hauv kev ua noj uas ua haujlwm zoo tshaj rau koj. Piv txwv li, hauv ob chav rhaub dej, cov zaub mov no hloov pauv kom tsis muaj calories ntau, uas yuav txaus siab los ntawm cov uas ua raws lawv daim duab thiab noj zaub mov zoo. Nws kuj tseem zoo dua rau cov neeg muaj kab mob ntawm lub plab zom mov thiab menyuam yaus muab cov steamed lossis stewed cutlets.
Yog tias koj xav tau cov kua txiv hmab txiv ntoo ntau dua, tom qab ntawd nws yog qhov zoo dua los kib lawv hauv cov skillet. Nrog rau txoj hauv kev ua noj ua haus no, daim ntawv ua kiav txhab, uas tsis tso cai rau tag nrho cov kua tawm los ntawm sab hauv ntawm cov cutlets mus rau sab nraud.
Pab cutlets zoo tshaj nrog zaub zaub tshiab. Yog li cov zaub mov yuav nqus tau zoo dua, thiab yuav tsis muaj qhov hnyav nyob hauv plab. Koj tuaj yeem noj Greek nqaij nrog stewed zaub. Piv txwv li, nrog zucchini los yog zaub qhwv.
Nws yuav tsis yog superfluous los ua haujlwm nrog cutlets thiab qaub cream. Nws yuav ua rau lub tais ntau txaus siab thiab qab.
Cov neeg Greek yog cov cua sov thiab txias, yog li nws yooj yim coj lawv nrog koj ntawm txoj kev, mus ua haujlwm lossis mus noj mov. Buckwheat thiab nqaij cutlets yog qhov zoo tshaj plaws ua khoom noj txom ncauj. Tam sim no koj paub yuav ua li cas ua noj buckwheat cutlets nrog minced nqaij. Peb tau muab ntau txoj hauv kev rau qhov yooj yim, tab sis tib lub sij hawm qab thiab noj zaub mov zoo. Peb cia siab tias koj yuav nyiam tsawg kawg ib ntawm lawv thiab yuav pab thaum cov qhua tuaj tsham. Bon Appetit!
