Yuav ua li cas ua zaub xam lav ntsuab txawv txawv nrog cov ntses haus hauv tsev? Daim ntawv qhia ib qib zuj zus nrog daim duab. Ua ke ntawm cov khoom xyaw. Daim ntawv qhia yees duab.
Cov ntses haus luam yeeb yog cov khoom qab uas qab qab ntawm nws tus kheej. Nws lub xub ntiag nyob ib leeg ua rau muaj kev lom zem rau lub tsiab peb caug. Txawm li cas los xij, nws tseem mus tau zoo nrog ntau yam tais diav. Piv txwv li, zaub xam lav ntsuab nrog cov ntses haus luam yeeb yuav yog lub hauv paus ntawm cov neeg tuaj saib thiab yuav haum zoo rau hauv cov ntawv qhia zaub mov hauv tsev. Cov zaub mov npaj tseg tsis nyuaj rau kev npaj thiab txhua yam khoom muaj nyob hauv daim ntawv qhia.
Cov ntses haus luam yeeb twg yog qhov tsim nyog rau kev npaj cov zaub xam lav, raws li kev nyiam ntawm tus kws ua zaub mov thiab cov neeg noj. Kuv tau haus luam yeeb salmon Ridge hnub no. Tab sis txhua lub hiav txwv ntses ntawm ntau yam liab, cov ntses noj zaub mov zoo xws li cod, tuna lossis mackerel, catfish, sardines thiab txawm tias nyiaj carp yog qhov tsim nyog rau hauv daim ntawv qhia. Qhov loj tshaj plaws yog tias nws tshiab, zoo saib thiab tsis muaj ntxhiab tsw txawv teb chaws.
Tus nqi ntawm cov khoom seem tuaj yeem sib txawv kom ua tiav qhov saj zoo meej. Kuv yog tus tub ntxhais hluas zaub, koj tuaj yeem tsom mus rau dib. Tom qab tag nrho, lub hom phiaj tseem ceeb ntawm cov zaub xam lav yog haus cov ntses. Koj tuaj yeem ntxiv lwm cov khoom xyaw rau zaub xam lav yog tias koj xav tau. Piv txwv li, cheese, qe thiab ntau yam zaub tshiab nrog tshuaj ntsuab yuav haum zoo ntawm no. Tshwj xeeb tshaj yog ntxiv cov zaub mov nrog cilantro, zaub basil, thyme lossis parsley.
Caij cov zaub xam lav rau koj saj - nrog butter, qaub cream lossis mayonnaise. Nws hloov tawm txhua yam tib yam qab heev thiab txaus siab. Koj tuaj yeem ua cov kua ntses nyuaj. Nws yog ib qho tseem ceeb uas cov zaub xam lav tau txais tam sim ntawd tom qab npaj. Txij li nws tsis tuaj yeem hais tau, txwv tsis pub cov zaub yuav cia kua txiv thiab cov tais yuav muaj dej.
- Caloric cov ntsiab lus ib 100 g - 42 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 15 feeb
Cov khoom xyaw:
- Cov tub ntxhais hluas dawb cabbage - 250 g
- Smoked ntses - 150 g
- Fresh dib - 1 pc.
- Ntsev - 0.5 tsp los yog mus saj
- Zaub roj - rau hnav khaub ncaws
- Parsley - ob peb twigs
- Ntsuab dos - pawg
- Dill - ob peb twigs
Kauj ruam ib kauj ruam ntawm kev npaj zaub xam lav ntsuab nrog cov ntses haus:
1. Tshem tawm cov nplooj saum toj ntawm cov zaub qhwv. lawv feem ntau puas. Ntxuav lub taub hau ntawm cabbage, qhuav nws thiab txiav nws mus rau hauv nyias ib daim hlab. Muab cov zaub qhwv tso rau hauv lub tais thiab nias ob peb zaug nrog koj txhais tes kom cov kua txiv tawm thiab cov zaub xam lav kom muaj kua.
2. Ntxuav cov dib, ziab lawv, txiav qhov xaus ntawm ob sab thiab txiav lub gherkin rau hauv nyias ib nrab ib ncig.
3. Ntxuav cov dos ntsuab, qhuav thiab chop kom zoo.
4. Ntxuav parsley thiab dill, qhuav thiab chop finely.
5. Txiav cov ntses uas haus luam yeeb ua tej daim me me. Yog tias koj siv cov ntses ntses salmon ci, zoo li kuv tau ua, tom qab ntawd tshem cov nqaij tawm ntawm cov pob txha thiab rhuav ua tej daim. Yog tias koj muaj tag nrho cov ntses, ntxuav nws los ntawm sab hauv, tshem lub ridge thiab ua tib zoo txheeb tawm txhua yam pob txha me. Tom qab ntawd txiav mus rau hauv me me slices.
6. Sau tag nrho cov khoom xyaw txho rau hauv ib lub tais tob, lub caij nrog ntsev thiab roj zaub thiab sib tov. Koj tuaj yeem siv butter nrog kua txiv qaub lossis mustard rau cov ntses. Ua zaub xam lav ntsuab nrog cov ntses haus ncaj qha rau ntawm lub rooj. Garnish nrog cov noob hnav yog xav tau.
