TOP 7 cov zaub mov yooj yim rau squash pancakes

Cov txheej txheem:

TOP 7 cov zaub mov yooj yim rau squash pancakes
TOP 7 cov zaub mov yooj yim rau squash pancakes
Anonim

Yuav ua li cas ua noj qab delicious zucchini pancakes? TOP 7 cov zaub mov yooj yim nrog duab hauv tsev. Secrets thiab ua noj ua haus tswv yim. Daim ntawv qhia yees duab.

Npaj zucchini pancakes
Npaj zucchini pancakes

Ib txoj hauv kev feem ntau los npaj zucchini yog zucchini pancakes. Dua li ntawm qhov tseeb tias qhov no yog cov zaub mov yooj yim, nws tuaj yeem ua rau nws xav tsis thoob thiab muaj ntau yam qab. Rau qhov yooj yim tshaj plaws ntawm cov zaub mov, nws yog txaus los ua cov zucchini, sib xyaw nrog hmoov, qe, ntsev thiab kib hauv lub lauj kaub. Ntau cov zaub mov txawv suav nrog cheese, qej, tshuaj ntsuab, nqaij minced, semolina, thiab lwm yam. Peb qhia kom siv cov zaub mov yooj yim thiab txawv txawv rau zucchini pancakes, ntxiv rau kawm ob peb lub tswv yim uas yuav ua rau lawv qab.

Secrets ntawm ua noj zucchini pancakes

Secrets ntawm ua noj zucchini pancakes
Secrets ntawm ua noj zucchini pancakes
  • Zucchini pancakes tshwj xeeb tshaj yog zoo los ntawm cov txiv hmab txiv ntoo hluas, lawv muaj kev sib tw, ntxhiab thiab qab. Lawv muaj tawv nqaij thiab cov noob me me. Yog tias cov txiv hmab txiv ntoo siav, tev lawv ntawm tawv tawv thiab tawv thiab tshem cov noob loj. Ntxiv mus, cov laus zucchini, tuab nws cov rind. Txawm hais tias me ntsis ripe zucchini muaj qhov saj zoo tshaj plaws, lawv muaj cov ntsiab lus siab ntawm cov vitamins thiab cov khoom muaj txiaj ntsig.
  • Txhawm rau npaj zucchini fritters, grate cov txiv hmab txiv ntoo ntawm grater ntxhib, vim tias cov zaub yog dej thiab muaj kua heev. Txawm hais tias yog tias koj zuaj zucchini rau ntawm tus nplua grater, cov pancakes yuav zoo dua qub.
  • Txhawm rau kom zucchini shavings tso qee cov kua txiv, ntsev nws thiab cia nws zaum li 10 feeb. Ua ntej sib tov cov grated loj nrog lwm cov khoom, nyem cov kua txiv me ntsis, muab nws tso rau ntawm ib sab cib. Tom qab ntawd lub khob noom cookie yuav tsis plooj, thiab cov tais ua tiav yuav muaj qhov qab thiab crispy crust.
  • Tus nqi ntawm cov hmoov nplej, yog tias xav tau, tuaj yeem hloov nrog semolina. Tsis tas li, semolina yuav hloov nqaij qaib qe, vim nws tuav zaub mov ua ke zoo.
  • Muab lub khob noom cookie tso rau hauv lub skillet nrog cov roj zoo.
  • Fry pancakes tshaj li cua sov nruab nrab rau 2-3 feeb ntawm txhua sab kom txog thaum Golden xim av.
  • Fry cov pancakes hla nruab nrab cua sov li ntawm cov nplaim taws qis, lawv yuav nqus cov roj ntau, thiab ntawm cov nplaim taws muaj zog, lawv yuav hlawv thiab tsis ci.
  • Pancakes tuaj yeem ua noj hauv qhov cub los ntawm kev muab lub khob noom cookie tso rau ntawm daim ntawv ci ci. Lawv ci ntawm qhov kub ntawm 170 txog 210 ° C rau li 10-15 feeb ntawm ib sab thiab 5-7 feeb tom qab.

Daim ntawv qhia classic rau squash pancakes hauv lub lauj kaub

Daim ntawv qhia classic rau squash pancakes hauv lub lauj kaub
Daim ntawv qhia classic rau squash pancakes hauv lub lauj kaub

Daim ntawv qhia ua zaub mov yooj yim rau squash pancakes tuaj yeem pom hauv txhua phau ntawv ua noj. Nws yog cov zaub mov yooj yim los npaj, thiab yooj yim rau lub plab zom.

  • Cov ntsiab lus calorie ntawm 100 g - 155 kcal.
  • Cov khoom siv - 2
  • Lub sijhawm ua noj - 40 feeb

Cov khoom xyaw:

  • Zucchini - 1 daim.
  • Zaub roj - rau kib
  • Ntsev - 1 tsp tsis muaj swb
  • Av dub kua txob - pinch
  • Qe - 1 pc.
  • Hmoov - 3 tablespoons

Ua noj zucchini pancakes hauv lub lauj kaub raws li daim ntawv qhia classic:

  1. Ntxuav zucchini thiab grate on ib coarse grater. Muab cov quav tso rau hauv lub lauj kaub tais diav, ntsev, sib tov thiab tawm rau 15 feeb. Tom qab ntawd ntws cov kua txiv uas yuav tawm ntawm cov zaub.
  2. Ntxiv hmoov, qe, kua txob dub rau zucchini thiab sib tov zoo kom tsis muaj pob.
  3. Muab lub lauj kaub tso rau ntawm lub qhov cub, ntxiv zaub roj thiab cua sov.
  4. Diav lub khob noom cookie mus rau hauv lub lauj kaub kub nrog ib diav thiab kib pancakes ntawm ob sab tshaj li cua sov nruab nrab kom txog thaum Golden xim av.

Zucchini pancakes nrog cheese

Zucchini pancakes nrog cheese
Zucchini pancakes nrog cheese

Cheese chips ntxiv rau lub khob noom cookie yuav pab ua kom tsis tsuas yog cov zaub pancakes zoo nkauj, tab sis kuj yog qab zib. Ua haujlwm zoo li pancakes ntawm lub rooj yog tshwj xeeb tshaj yog qab nrog qaub cream.

Cov khoom xyaw:

  • Zucchini - 2 daim.
  • Qe - 3 pcs.
  • Nyuaj cheese - 100 g
  • Hmoov - 2 tablespoons
  • Qej - 3 cloves
  • Ntsev - 1 tsp
  • Av dub kua txob - pinch
  • Zaub roj - rau kib

Ua noj zucchini pancakes nrog cheese:

  1. Grate zucchini on ib tug loj grater.
  2. Ntxiv qe, hmoov nplej, kua txob dub hauv av rau cov pob kws thiab knead lub khob noom cookie.
  3. Grate cheese on ib coarse grater, sib tov nws nrog qej thiab ntsev dhau los ntawm kev nias.
  4. Muab cov curd nrog lub khob noom cookie.
  5. Tshav kub cov roj hauv ib lub skillet thiab tawm lub khob noom cookie nrog rab diav.
  6. Fry pancakes ntawm ob sab kom txog thaum Golden xim av.

Zucchini pancakes nrog qej

Zucchini pancakes nrog qej
Zucchini pancakes nrog qej

Ntxiv qej rau lub khob noom cookie tsis ua rau pancakes tsis muaj ntxhiab tsw txhua. Yog li, cov zaub mov no tuaj yeem ua zaub mov muaj txiaj ntsig zoo thiab yog ib qho khoom noj hmo rau tag nrho tsev neeg.

Cov khoom xyaw:

  • Zucchini - 1 daim.
  • Qej - 1 clove
  • Zaub ntsuab (dill lossis parsley) - 1 pawg
  • Hmoov - 2 tablespoons
  • Qe - 3 pcs.
  • Av dub kua txob - mus saj
  • Ntsev - 0.5 tsp

Ua noj zucchini pancakes nrog qej:

  1. Ntxuav cov zaub ntsuab, qhuav thiab chop finely.
  2. Tev lub qej thiab chop finely.
  3. Rhuav lub qe thiab ncuav cov ntsiab lus rau hauv ib lub tais. Kua txob thiab co maj mam nrog rab rawg.
  4. Ntxiv tshuaj ntsuab, qej rau lub qe loj thiab sib tov.
  5. Ntxuav lub zucchini, qhuav nws thiab grate nws ntawm ib coarse grater.
  6. Ntxiv grated zucchini rau lub qe loj thiab do.
  7. Ncuav hmoov ntxiv, do thiab ntsev cov taub ua ntej kib.
  8. Nyob rau hauv lub lauj kaub preheated nrog cov zaub zaub, kis zucchini loj hauv qhov me me.
  9. Fry pancakes tshaj li cua sov rau 1-2 feeb kom txog thaum Golden xim av.
  10. Tom qab ntawd tig lawv dua, txo cua sov, npog lub lauj kaub thiab ua noj rau lwm 3-4 feeb, kom txog thaum sab hauv qab yog xim av.

Zucchini pancakes nrog minced nqaij hauv qhov cub

Zucchini pancakes nrog minced nqaij hauv qhov cub
Zucchini pancakes nrog minced nqaij hauv qhov cub

Cub ci zucchini pancakes nrog cov nqaij minced yog yooj yim heev thiab ua tau yooj yim. Tus nqi ntawm cov nqaij minced tuaj yeem hloov kho, tab sis koj tsis tas yuav ntxiv ntau ntawm nws, txwv tsis pub koj yuav tsis tau txais zucchini pancakes nrog cov nqaij minced, tab sis nqaij patties nrog zucchini.

Cov khoom xyaw:

  • Zucchini - 600 grams
  • Cov nqaij minced - 300 g
  • Dos - 1 pc.
  • Qe - 2 pcs.
  • Hmoov - 4 tablespoons
  • Ntsev - 1 tsp
  • Av dub kua txob - mus saj
  • Sunflower roj - rau kib

Ua noj zucchini pancakes nrog minced nqaij hauv qhov cub:

  1. Grate ntxuav zucchini ntawm ib coarse grater. Yog tias lawv haus cov kua txiv ntau, ntws nws.
  2. Tev thiab finely chop lub dos.
  3. Muab cov nqaij minced thiab dos nrog zucchini thiab do.
  4. Ntsev thiab kua txob lub resulting loj thiab ntxiv qe.
  5. Sib tov qhov sib tov thiab ntxiv hmoov sifted los ntawm cov nplua nplua. Do lub khob noom cookie dua.
  6. Roj ib daim ntawv ci nrog cov roj paj noob hlis thiab diav tawm lub khob noom cookie.
  7. Xa cov zucchini pancakes nrog cov nqaij minced kom ci hauv qhov cub preheated rau 180 degrees rau 10 feeb.
  8. Tom qab ntawd tig lawv mus rau lwm sab thiab txuas ntxiv ci kom txog thaum Golden xim av, li 10 feeb.

Zucchini pancakes on kefir nrog tsev cheese

Zucchini pancakes on kefir nrog tsev cheese
Zucchini pancakes on kefir nrog tsev cheese

Tsev cheese, zucchini thiab kefir yog txheej khoom noj qab haus huv uas ua zaub mov qab - pancakes. Cov neeg nyiam cov ncuav qab zib cheese yuav tshwj xeeb tshaj yog cov zaub mov qub no.

Cov khoom xyaw:

  • Zucchini - 1 daim.
  • Kefir - 200 g
  • Tsev cheese - 200 g
  • Qe - 2 pcs.
  • Hmoov - 8 tablespoons
  • Ntsev - 1 tsp
  • Zaub roj - rau kib

Ua noj zucchini pancakes ntawm kefir nrog tsev cheese:

  1. Yeej lub qe nrog tus nplawm, ntxiv tsev cheese, kefir, ntsev, hmoov thiab knead lub mov paj kom txog thaum tus.
  2. Grate zucchini ntawm grater nruab nrab, ntxiv rau lub khob noom cookie thiab sib tov.
  3. Ncuav roj zaub rau hauv lub lauj kaub preheated, ua kom sov zoo thiab nteg tawm lub khob noom cookie.
  4. Fry pancakes tshaj li cua sov nruab nrab rau 2-3 feeb ntawm txhua sab kom txog thaum Golden xim av.

Zucchini pancakes tsis muaj qe

Zucchini pancakes tsis muaj qe
Zucchini pancakes tsis muaj qe

Zucchini pancakes yog cua thiab qab ntxiag txawm tias tsis ntxiv qe. Lawv zoo heev rau kev noj zaub thiab tsis noj nqaij. Xws li pancakes tuaj yeem ua haujlwm nrog qaub cream, qhob cij lossis nrog txiv lws suav tshiab.

Cov khoom xyaw:

  • Zucchini - 1 daim.
  • Semolina - 3 diav
  • Dos - 0.5 pcs.
  • Qej - 1 clove
  • Zaub roj - rau kib
  • Ntsev kom saj

Ua noj tsis muaj qe dawb squash pancakes:

  1. Ntxuav zucchini thiab grate on ib tug nplua grater. Muab cov quav tso rau hauv lub tais, nphoo nrog ntsev thiab tawm qhov sib tov rau 15 feeb kom cia cov kua txiv sawv tawm. Tom qab ntawd nyem nws zoo.
  2. Peel qej thiab dos, yaug thiab finely chop los yog punch nyob rau hauv ib tug blender.
  3. Muab zucchini nrog dos thiab qej.
  4. Ncuav semolina rau cov zaub, sib tov thiab tawm mus rau ib nrab teev kom cov cereals o tuaj thiab nce ntim.
  5. Ncuav roj zaub rau hauv lub lauj kaub thiab ua kom sov tshaj nruab nrab cua sov.
  6. Diav lub khob noom cookie tawm thiab kib pancakes ntawm ob sab kom txog thaum pom ntsej muag.

Noj cov zaub mov tsis muaj qab zib pancakes

Noj cov zaub mov tsis muaj qab zib pancakes
Noj cov zaub mov tsis muaj qab zib pancakes

Raws li daim ntawv qhia ua zaub mov noj, hmoov tsis tau siv, los ntawm cov pancakes yog kev sib tw uas lawv yooj yim yaj hauv koj lub qhov ncauj!

Cov khoom xyaw:

  • Zucchini - 1 daim.
  • Carrots - 1 pc.
  • Qe - 2 pcs.
  • Bulb dos - 1 pc.
  • Qej - 2 cloves
  • Zaub ntsuab los saj
  • Ntsev - 1 tsp
  • Av dub kua txob - mus saj
  • Zaub roj - rau kib

Ua noj zaub mov noj squash pancakes yam tsis muaj hmoov:

  1. Ntxuav zucchini thiab grate on ib coarse grater.
  2. Tev thiab ntxuav carrots, dos thiab qej. Grate lub carrots, hla qej los ntawm kev nias, thiab finely chop lub dos.
  3. Muab tag nrho cov zaub tso rau hauv lub tais tob.
  4. Nyem tawm cov kua txiv hmab txiv ntoo ntau dhau los ntawm qhov loj thiab ntxiv qe.
  5. Do hauv cov zaub sib tov thiab lub caij nrog ntsev thiab kua txob.
  6. Tshav cov roj zaub hauv lub lauj kaub thiab diav cov zaub loj.
  7. Fry cov pancakes hla nruab nrab cua sov rau 5 feeb ntawm txhua sab kom txog thaum Golden xim av.

Video zaub mov txawv rau ua zucchini fritters

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