Nqe lus piav qhia txog lub caij hlawv. Cov khoom muaj txiaj ntsig muaj nyob hauv nws muaj pes tsawg leeg. Nws tau txais txiaj ntsig dab tsi ntawm lub cev, ua rau muaj kev phom sij tshwm sim thaum raug tsim txom. Yuav ua li cas khaws cov qhiav thiab koj tuaj yeem ua noj nrog nws li cas.
Contraindications thiab raug mob ntawm pickled qhiav
Hauv qhov me me rau cov neeg noj qab haus huv, kev hlawv yog tsis muaj teeb meem thiab tseem muaj txiaj ntsig. Txawm li cas los xij, ntau yam nyob ntawm qhov tshwj xeeb ntawm kev ua noj, uas tuaj yeem ua qab zib, qab ntsev, ntsim lossis ntsim.
Ua mob ntawm cov qhiav qhiav thaum cov khoom raug tsim txom:
- Mob plab … Ntau dhau ntawm cov khoom qab zib lossis cov zaub mov tuaj yeem tuaj yeem cuam tshuam txoj haujlwm ntawm lub plab zom mov. Lub sijhawm dhau los, tau kawg, txoj hnyuv zom zaub mov haum rau hom zaub mov no, tab sis koj yuav tsum sim nws maj mam thiab me ntsis. Txwv tsis pub, raws plab, tsam plab, ntuav, thiab mob plab tuaj yeem tshwm sim.
- Edema … Lwm qhov tshwm sim tshwm sim ntawm kev siv cov qhiav ntau dhau yog cov dej khaws cia ntau dhau, ua rau o tuaj. Qhov no yog qhov tseeb tshwj xeeb rau cov caij nyoog npaj nrog ntxiv ntsev ntxiv.
- Ntshav siab … Qee tus neeg yuav ntsib kev nce ntshav ib ntus tom qab noj mov ntau ntau cov qhiav. Yog li ntawd, cov neeg mob ntshav siab yuav tsum zam cov khoom noj zoo li no lossis noj lawv nrog kev ua raws nruj rau feem.
Yog tias koj raug kev txom nyem los ntawm ib lossis lwm tus kab mob hauv lub raum, koj yuav tsum tso tseg hlawv kom tsis txhob ua rau cov tsos mob ntawm tus kab mob hnyav zuj zus. Tham nrog koj tus kws kho mob txog cov zaub mov no thiab muaj peev xwm ntxiv nws rau koj cov zaub mov noj.
Muaj qhov pheej hmoo me me ntawm tus neeg tsis txaus siab tom qab saj cov tais diav nrog cov qhiav qab zib. Yog tias koj twb tau ua xua rau zaub los yog tshuaj ntsuab, ua tib zoo xav txog koj cov zaub mov.
Yuav ua li cas ua cov qhiav pickled
Txawm hais tias nws muaj Asian keeb kwm, gari tuaj yeem npaj tau yooj yim hauv koj tus kheej chav ua noj. Nws tsis siv sijhawm ntev thiab tsis xav tau cov khoom xyaw txawv. Yog tias koj xav paub txog qhov tseeb Japanese tsw ntawm kev hlawv, npaj khaws qee cov khoom xyaw tshwj xeeb xws li miso, seaweed, lossis tofu cubes.
Zaub Zaub Zaub Zaub Noj:
- Gary nrog miso kua zaub … Noj 50 g ntawm cov hauv paus hniav, ntxuav nws, maj mam tev nws nrog rab riam, thiab txiav nws mus rau hauv cov tiaj tiaj ntawm qhov tsis xav tau. Npaj cov kua ua kua los ntawm 3 diav kua txiv hmab txiv ntoo, 2 diav loj miso kua zaub, ib diav suab thaj thiab tshuaj yej ntsev. Peb sib tov cov khoom sib xyaw thiab xyuas kom tseeb tias lawv yaj tag. Muab cov nplais ntawm cov qhiav tso rau hauv lub lauj kaub nrog dej (cov kua yuav tsum tsuas yog npog lawv saum), cia sawv ntsug li 5 feeb thiab cia cov kua txiv ntws. Nqa cov dej kom npau thiab tos 3 mus rau 5 feeb. Tua tawm, tshem cov dej, raus cov qhiav hauv marinade. Nyob ntawm qhov hnyav ntawm qhov saj, cia nws brew los ntawm ob peb hnub mus rau ob peb lub lis piam. Nws tsis pom zoo kom siv cov tais diav hlau los khaws cia.
- Gary nrog kua txiv beet … Txhawm rau npaj cov qhiav pickled hauv tus nqi 50 g, noj 50 g ntawm Japanese kua txiv, ib nrab ib teaspoon ntsev, ib diav qab zib tsis tiav, thiab ib thiab ib nrab diav dej loj. Thaum tseem yog tag nrho cov hauv paus ntawm cov qhiav tau tov nrog ntsev thiab tso tseg ib hmos, npog nrog lub hau. Ntxuav tawm ntsev, txiav cov qhiav rau hauv daim. Peb ua cov marinade los ntawm cov khoom xyaw seem, rhaub cov hlais, tshem cov dej thiab sau nws nrog kua txiv. Txhawm rau tint qhov hlawv, muab nws tus yam ntxwv xim liab, ncuav 1 teaspoon ntawm kua txiv beetroot rau hauv marinade. Yog tsis muaj nws, qhiav yuav yog xim zoo nkauj lossis xim daj, qee zaum nrog cov xim liab me ntsis (nyob ntawm lub hnub nyoog ntawm lub hauv paus thiab qhov ua ntawm cov kua txiv hmab txiv ntoo). Peb muab nws tso rau hauv lub tub yees rau 3 hnub, tom qab muab tso rau hauv khob iav lossis tais diav.
- Hlawv tsis kub … Rau 200 g ntawm qhiav, noj 1.5 teaspoons ntawm ntsev hiav txwv, ib khob ntawm vinegar (mov), ib feem peb ntawm ib khob suab thaj. Sprinkle lub rubbed strips nrog ntsev thiab tawm rau ib nrab ib teev. Sau nrog pre-rhuab marinade, kaw lub hau thiab cia txias, tom qab ntawd muab tso rau hauv lub tub yees.
Pickled Ginger Recipes
Contrary to nrov ntseeg, gari tau noj tsis tsuas yog nrog cov tais diav zoo li sushi thiab yob. Pickled qhiav hauv paus tuaj yeem dhau los ua cov tshuaj ntxuav kom huv thiab tshwj xeeb tshaj yog rau zaub xam lav, sab phaj, casserole thiab lwm yam tais diav txawv txawv.
Cov tais diav nrog cov qhiav pickled:
- Ntses nrog parmesan thiab gari … Npaj 150 g ntawm cov ntses hiav txwv dawb, 2 dia Parmesan cheese, ib diav hmoov rau qhob cij, ib teaspoon ntawm turmeric, 3 diav loj ntawm qaub cream, ib teaspoon ntawm Fabkis mustard (nrog cov noob), ib nrab ib diav ntawm qej qhuav, ib me ntsis tws parsley, ib lub qe nyoos, ntsev, pickled qhiav. Npaj cov ntses los ntawm kev sib tov qej, mustard, qaub cream, thiab turmeric, tom qab ntawd ntsev, qhiav thiab zaub txhwb qaib. Muab parmesan, ntsev, pinch ntawm turmeric thiab hmoov rau qhob cij. Yeej lub qe maj mam, nqes cov ntses fillet hauv nws, yob hauv qhob cij thiab kib kom txog thaum Golden xim av. Txheej txheem cov ntses hauv rab rab kom txog thaum du thiab pab nrog ntses.
- Daim ntawv qhia zaub xam lav nrog pickled qhiav thiab Suav zaub qhwv nplooj … Siv lub taub hau nruab nrab ntawm zaub qhwv, 1 loj, tsis qab zib heev kua, txhoov cov qhiav (raws li tus kheej nyiam), 2-3 sprigs ntawm cov zaub koj nyiam, ib diav ntawm cov yaj yaj yaj, ib nrab ib diav loj ntawm cov roj zaub, thiab ntsev rau hnav khaub ncaws. Finely chop cabbage, txiv apples, zaub ntsuab, ntxiv hlawv, lub caij nrog ntsev, cov khoom ua kua.
- Zaub xam lav nrog gari thiab zaub … Txhawm rau npaj cov zaub mov, koj yuav tsum sau 2 lossis 3 txiv lws suav (nyob ntawm seb qhov loj me), 5 nplooj zaub xas lav, 5-6 kab ntawm cov qhiav, pinch ntawm cov noob hnav rau sprinkling, 1 qab zib thiab kua txiv kua txiv, 2 dia kua ntses, 1 tablespoon roj zaub, 100 g kib nqaij qaib fillet. Txiav cov txiv lws suav rau hauv cubes, ua tib zoo chop cov kua txob thiab zaub xas lav rau hauv ib daim hlab, nqaij qaib fillet rau hauv slices. Peb sib tov peb cov khoom xyaw kom zoo thiab ua tib zoo, muab cov qhiav qhuav los ntawm marinade, kua ntses, zaub roj, nphoo nrog cov noob hnav rau saum.
- Qaib nrog pickled qhiav … Noj tag nrho cov nqaij carcass, cov hauv paus me me ntawm cov qhiav tshiab, cov kab txaij (nyob ntawm qhov loj ntawm tus qaib), ntsev, kua txob thiab qej, lub tes tsho lossis ntawv ci. Grind qej, sib tov nrog seasonings, rub lub carcass nrog qhov sib xyaw no. Peb txiav me me ntawm daim tawv nqaij ntawm cov nqaij qaib thiab muab cov hlais ntawm cov qhiav qhwv rau ntawd, thiab tag nrho cov qhiav tshiab hauv kab noj hniav. Tso cov qaib rau li 2 lossis 3 teev, tom qab ntawd qhwv nws nrog lub tes tsho thiab tso rau hauv qhov cub. Peb ci ntawm 200-220 degrees rau li 40 feeb. Peb siv cov tshiab hlais ntawm qhov hlawv thaum ua haujlwm nqaij, kom lub qhov ncauj tshiab thiab txhim kho qhov qab.
- Nqaij nyuj stew nrog qhiav … Cov zaub mov yuav xav tau 500-600 g ntawm nqaij nyuj, 15 daim hlawv, 5-6 loj diav kua ntses, zaub roj rau kib, 1 dos, ntsev, dej me ntsis. Peb txiav cov nqaij, dos, ua kom sov lub lauj kaub thiab kib lawv kom txog thaum lub teeb daj. Ntxiv kua ntses, qhiav, ib nrab khob dej, ntsev thiab kua txob, tom qab ntawd npog thiab simmer rau 20 feeb. Peb tshem tawm cov cua sov thiab cia cov nqaij sawv ntsug rau lwm 10 feeb, yam tsis tshem lub hau.
Cov lus tseeb nthuav txog pickled qhiav
Keeb kwm ntawm kev siv cov qhiav qab zib rov qab mus rau qhov qub txeeg qub teg. Hauv cov tebchaws sab hnub tuaj thiab sab hnub tuaj Asia, nws tau nrog zaub mov noj los ntawm lub sij hawm nco txog, thiab nyob hauv Europe lawv tau kawm txog nws nyob rau xyoo pua 9th. Ginger hmoov pib tau txais kev pab nrog ntsev thiab kua txob, thiab tseem tshwm sim hauv cov tais diav thiab cov khoom ci. Cov txuj lom tau txais thoob ntiaj teb cov neeg nyiam ntau tom qab, thaum lub sijhawm txhim kho kev lag luam thoob ntiaj teb.
Txij li xyoo 2005, cov neeg tsim khoom ntawm qhiav yog Tuam Tshoj, Is Nrias teb, Indonesia thiab Nigeria. Txhua tus ntawm lawv muaj nws tus kheej txoj hauv kev ntawm kev npaj cov hauv paus, mus txog rau nws siv hauv cov tshuaj ib txwm muaj. Piv txwv li, hauv tebchaws Burma, cov qhiav tau zom thiab zom tsis tau hauv cov kua txiv, tab sis hauv cov roj tshwj xeeb, thiab hauv Indonesia, cov dej qab zib tau ua nrog nws. Hauv Kaus Lim Qab Teb, cov qhiav qhwv tau fermented thiab ntxiv rau cov zaub mov kimchi uas nyiam; hauv Nyij Pooj, nws suav nrog cov ntses beni shoga nto moo.
Hauv huab cua sov thiab huab cua sov, qia qia tuaj yeem ncav cuag qhov ntev li 1.5 m, uas yog vim li cas lawv thiaj siv rau kev tsim kho vaj tsev thiab kho kom zoo nkauj thaj av hauv tsev. Qhov ntsim tsw ntawm cov nroj tsuag poob qis raws li nws lub hnub nyoog lossis sijhawm khaws cia. Pickled Ginger muaj txog 3 feem pua ntawm cov roj tseem ceeb ntawm tib lub npe, uas muab cov ntxhiab tsw tshwj xeeb thiab ua rau lub sijhawm poob qis.
Cov xim ntawm cov qhiav qab zib tuaj yeem tsis yog nyob ntawm txoj kev npaj, tab sis kuj nyob ntawm lub tebchaws uas tuaj. Jamaican yog me dua thiab yuav luag dawb, Khab thiab African tuaj yeem muaj txij li lub teeb daj mus rau xim av tsaus. Cov hauv paus tshiab tshiab yog ntsuab, thiab qhov no kuj yog qhov sib txawv ntawm cov qauv. Qhuav cov hauv paus hniav tuaj yeem dhau los ua tsaus heev. Ib qho xim liab me ntsis qee zaum ua tiav los ntawm kev ntxiv tsis yog beetroot, tab sis kua txiv raspberry lossis kua txiv.
Pickled Ginger feem ntau tau txais nrog cov tais diav hauv ntses txhawm rau kom hnov qab ntawm txhua qhov tom ntau dua. Nws zam kev nkag siab ntau dhau, tshem lub palate thiab txuas ntxiv tus nplaig txais.
Cov neeg laus yuav tsum tsis txhob haus ntau dua 4 grams ntawm cov qhiav tshiab ib hnub; rau cov poj niam cev xeeb tub, qhov nyiaj no raug txo mus rau 1 gram ib hnub. Cov menyuam yaus hnub nyoog qis dua 2 xyoos yuav tsum tsis txhob muab rau nws kom tsis txhob muaj kev tsis haum tshuaj. Nws yuav tsum nco ntsoov tias, txawm hais tias tsawg, hlawv tuaj yeem cuam tshuam nrog lwm yam tshuaj ntsuab thiab tshuaj.
Yuav ua li cas khaws cov qhiav - saib cov vis dis aus:
Pickled Ginger muaj ntau yam txiaj ntsig kev noj qab haus huv. Nws txo qhov mob sib koom, txo cov roj cholesterol thiab tiv thaiv kev mob ntshav khov. Hauv cov tshuaj pej xeem, hlawv yog siv los kho mob plab thiab raws plab, mob plab thiab mob thaum sawv ntxov thaum cev xeeb tub. Qee tus xav txog qhiav kom muaj zog aphrodisiac, raws li nws tau hais hauv Kamasutra.
