Dab tsi yog jatrophobia, vim li cas nws thiaj tshwm sim thiab nws tshwm sim li cas? Txoj hauv kev los kho kev ntshai kws kho mob hauv menyuam yaus thiab neeg laus. Jatrophobia yog ib qho ntawm hom kev phobias hauv zej zog, nce kev nruj thiab ntshai kws kho mob. Cov tsos mob tshwm sim nyob rau theem ntawm kev npaj mus ntsib kws kho mob. Nws yog qhov nthuav tias ua ntej qhov tshwm sim no tau cuam tshuam nrog cov xim ntawm cov khaub ncaws hnav. Tab sis tom qab ntawd nws tau hloov pauv tias, txawm hais tias tau hnav khaub ncaws tshiab ntawm cov neeg ua haujlwm kho mob (lub tsho dawb tau hloov mus rau xim sib xws), kev ntshai ntawm kws kho mob tseem nyob.
Kev piav qhia thiab cov txheej txheem ntawm kev txhim kho jatrophobia
Phobias tsis tsim tawm ntawm xiav, txhawm rau kom lawv tshwm sim, cov yam ntxwv ntawm caj ces yuav tsum tau ua rau muaj kev nce siab ntawm lub paj hlwb, lossis qhov tsis zoo, raug mob.
Ntawd yog, phobias tshwm sim hauv cov tib neeg uas twb tau ntsib qhov tsis zoo ntawm lawv tus kheej lub cev ntawm qhov txaus ntshai. Kev tsis muaj peev xwm tswj hwm tus kheej txoj kev noj qab haus huv, ua tsis tau raws sijhawm cov txheej txheem nrog mob, thiab ua rau ntshai kws kho mob. Qhov ua tau ntawm kev tsim phobia yog ua rau hnyav zuj zus los ntawm kev ua xyem xyav, ua xyem xyav, thiab tsis muaj kev ntseeg siab.
Qhov ua rau phobia yog hom thauj tog rau nkoj thiab tau tso rau ntawm qib subcortex. Tsawg tus kheej ntseeg tus neeg yog, qhov tob qhov teeb meem tshwm sim.
Phobia tsis ntshai. Kev ntshai yog lub cev tiv thaiv cov lus teb, uas lub paj hlwb xa lub teeb liab los tso adrenaline, cov tshuaj uas ua kom nrawm dua cov lus teb. Ib tus neeg khiav tawm, khov, laij sai sai cov xwm txheej uas tuaj yeem pab nws dim ntawm kev phom sij.
Nrog phobia, tib lub tshuab ua haujlwm tau qhib - los ntawm lub teeb liab los ntawm lub hauv paus paj hlwb, adrenaline raug tso tawm. Tab sis txij li qhov xwm txheej yog kev xav, kev pheej hmoo yog ua rau ntau dhau, tom qab ntawd lub cev tsis tuaj yeem siv cov tshuaj adrenaline no. Vim tias muaj ntau dhau ntawm kev ntxhov siab vim cov tshuaj hormones, cov tsos mob tshwm sim uas cuam tshuam tsis zoo rau kev noj qab haus huv thiab ua rau muaj kev puas tsuaj ntau ntxiv hauv qhov xwm txheej vim cuam tshuam ntawm cov hlab plawv, lub tshuab ua pa thiab lub plab ua haujlwm.
Qhov no twb xav tau kev kho mob. Txawm li cas los xij, nrog jatrophobia, kev pab ntawm kws kho mob tau pom tias yog kev hem thawj, thiab yog li qhov xwm txheej zuj zus. Lub voj voos phem tshwm sim: qhov xav tau mus ntsib kws kho mob ua rau muaj kev puas tsuaj hauv tus neeg mob, thiab qhov xav tau kev kho mob ua rau kev noj qab haus huv tsis zoo.
Ua rau cov kws kho mob ntshai
Yuav ua li cas kom tshem kev ntshai ntawm kws kho mob hauv txhua kis tshwj xeeb tuaj yeem nkag siab tsuas yog tom qab qhov ua rau phobia tau txheeb xyuas. Yog tias koj mob siab rau koj tus kheej lub zog thiab mob siab rau koj txoj kev xav, siv txoj hauv kev los tshuaj xyuas, koj tuaj yeem ua koj tus kheej. Thaum qhov kev xav ntawm kev ntsib tshuaj ua rau koj ceeb, txhawm rau daws koj tus kheej kev ntshai, koj yuav tsum sab laj nrog kws kho mob hlwb. Nws raug nquahu kom ua haujlwm nrog kws kho mob tshwj xeeb uas yog tus saib xyuas lub sijhawm teem hauv nws lub chaw haujlwm thiab tsis hnav khaub ncaws hnav ib txwm muaj.
Ua rau jatrophobia hauv menyuam yaus
Kev quaj thiab nce siab thaum mus ntsib cov tsev kho mob hauv cov menyuam hnub nyoog qis dua 1, 5-2 xyoos tsis tuaj yeem piav qhia los ntawm jatrophobia. Thaum muaj hnub nyoog no, menyuam yaus feem ntau tsuas yog ntshai cov neeg txawv thiab tsis paub ib puag ncig, qhov no tuaj yeem piav qhia kev hloov pauv tus cwj pwm.
Hauv cov menyuam loj, ntshai kws kho mob tuaj yeem tsim vim li hauv qab no:
- Tus menyuam "nqus" qhov ntshai "tsho dawb" los ntawm cov neeg laus. Hauv qhov tsis nco qab, kev sib tham ntawm tsev neeg txog ntau npaum li cas lawv tsis xav kho, lub suab tsis xav mus ntsib kws kho hniav, piav qhia los ntawm qhov mob, tshee tshee ntawm niam txiv ua ntej txhaj tshuaj lossis mus ntsib lub tsev kho mob raug ncua.
- Cov yam ntxwv ntawm tus kheej txhim kho tus kheej. Yog tias tus menyuam ntshai ntshav, tsis nyiam kov cov neeg txawv - tshwj xeeb tshaj yog cov uas zoo li cuam tshuam rau nws - txawm tias kev kuaj mob niaj hnub tuaj yeem ua rau ceeb.
- Qhov pib mob qis - qhov xwm txheej no, txhua qhov kev kho ua rau mob uas nco tau ntev. Tom qab txhaj tshuaj tiv thaiv ib zaug, nws nyuaj rau yaum cov menyuam no mus rau tom tsev kho mob yav tom ntej, txawm tias lawv yuav tsum ua qhov yooj yim fluorography.
- Cov menyuam yaus ntshai ntawm txhua yam tsis paub, lawv tau siv los hlub. Tus cwj pwm tsis zoo, tsis muaj ntaub ntawv - txhua yam no tuaj yeem ua rau lawv ntshai.
Feem ntau, cov niam txiv lawv tus kheej yog liam rau jatrophobia ntawm cov menyuam. Yog tias leej niam coj tus yam ntxwv tsis nyab xeeb thaum kuaj tus menyuam, "txom nyem" nrog tus menyuam, tsis txhob piav qhia qhov xav tau rau qhov no lossis kev ua haujlwm, tus menyuam xav tias tsis muaj kev tiv thaiv. Yav tom ntej, hauv cov xwm txheej zoo li no, nws yuav ntshai.
Ua rau jatrophobia hauv cov neeg laus
Jatrophobia hauv cov laus tsis tuaj yeem piav qhia los ntawm kev ntshai thaum yau. Muaj lwm qhov laj thawj rau qhov tshwm sim ntawm kev ntshai ntawm kws kho mob.
Cia peb xav txog lawv hauv kev nthuav dav ntxiv:
- Cov neeg laus tau siv los tswj qhov xwm txheej, thiab thaum lawv poob rau hauv Aesculapians txhais tes, tom qab ntawd tsis muaj dab tsi nyob ntawm lawv. Qhov xwm txheej no ua rau muaj kev ntshai, vim tias koj yuav tsum ntseeg cov uas koj tsis paub.
- Kev kho mob yuam kev uas tus neeg mob tsis tas yuav tsum tau daws. Tej zaum nws yuav yog qee tus neeg tau ntsib kev txom nyem, lossis qee tus neeg tsuas yog qhia txog qhov xwm txheej zoo sib xws. Rau cov tib neeg xav tsis thoob, cov dab neeg muaj qhov txaus ntshai.
- Muaj ntau cov ntaub ntawv tsis zoo - cov yeeb yaj kiab hais txog kws kho mob tua neeg, cov haujlwm uas lawv tham txog kev ua yuam kev ntawm cov neeg ua haujlwm kho mob. Txawm hais tias cov phiaj xwm tsis tau lees paub los ntawm ib yam dab tsi, cov ntaub ntawv tau muab tso rau ntawm qib ntawm subcortex ntawm lub hlwb.
- Tsis zoo. Ib tus neeg txaj muag ntawm nws lub cev, xav txog qhov ua tsis txaus ntseeg nws zoo li qhov muag ntawm kws kho mob. Nws zoo li rau nws tias hauv qhov no, lawv pib ua rau nws tsis zoo.
- Cov cwj pwm tsis zoo - kev quav dej quav cawv, quav yeeb quav tshuaj, noj ntau dhau. Tus neeg mob nkag siab tias cov kws kho mob yuav tham txog qhov tsis zoo ntawm txoj kev ua neej no, thiab pib zam kev sib cuag nrog cov tshuaj raug cai, ua ntej ua tib zoo xav, thiab tom qab ntawd nyob rau theem uas tsis nco qab.
- Ntshai Qhov Mob - Hmoov tsis zoo, feem ntau cov txheej txheem kev kho mob cuam tshuam nrog mob lossis tsis xis nyob thiab raug zam.
- Ntshai tuag. Tus neeg mob ntshai tuag ntawm lub rooj ua haujlwm, los ntawm kev ua xua tshwm sim los ntawm tshuaj, hauv tsev kho mob pawg ntseeg, tsis ntseeg cov neeg ua haujlwm kho mob, nws paub tseeb tias kev tuag tsis tuaj yeem zam dhau lawm. Kev kho mob hauv qhov no yog suav tias yog kwv yees ntawm qhov ua rau tuag.
- Kev coj tus cwj pwm tsis zoo rau cov neeg mob, kev tsis saib xyuas ntawm cov neeg ua haujlwm kho mob, ua tsis ncaj thiab tsis ncaj ncees hauv tsev kho mob - txhua qhov no ua rau muaj tus cwj pwm tsis zoo tsis tu ncua rau "cov neeg hauv lub tsho dawb."
Cov tsev kho mob ntiag tug niaj hnub sim tsim cov xwm txheej uas cov neeg mob xis nyob, kho tib neeg "zoo li tib neeg", uas tso cai rau lawv los daws kev puas siab puas ntsws. Hmoov tsis zoo, lub hom phiaj ntawm ntau lub tsev kho mob ntiag tug tau txais txiaj ntsig - cov neeg mob tau muab tshuaj rau yam tsis muaj, yuam kom mus kuaj tsis tas, uas yav tom ntej tuaj yeem ua rau ntshai tshuaj.
Txhua qhov kev xav tsis zoo hauv qhov nyuaj cuam tshuam nrog kev kho mob thiab tus yam ntxwv ntawm cov neeg ua haujlwm kho mob tuaj yeem ua rau kev loj hlob ntawm jatrophobia.
Kev tshwm sim ntawm jatrophobia hauv tib neeg
Thaum nyob hauv menyuam yaus cov tsos mob ntawm jatrophobia feem ntau txwv tsis pub muaj kev npau taws, npau taws thiab quaj, hauv cov neeg laus cov tsos mob ntawm kev ntshai kws kho mob hnyav dua. Hauv cov neeg laus, hauv cov xwm txheej no, cov tsos mob tuaj yeem tsim uas zoo ib yam li kev ntshai ntshai.
Tshwm sim:
- Mob taub hau thiab kiv taub hau;
- Xeev siab thiab ntuav;
- Mob plab thiab raws plab
- Cov leeg nruj, mus txog ntuav;
- Lub hauv caug tshee;
- Hais lus tsis meej;
- Ua kom ntshav siab nce ntxiv;
- Daim npog qhov muag ua ntej qhov muag lossis yoov yoov.
Cov neeg mob muaj peev xwm tsim kho hypochondria, pw tsis tsaug zog, tsis nkag siab cov ntaub ntawv, thiab nws nyuaj rau lawv mob siab rau ua haujlwm.
Cov neeg mob uas ntshai kws kho mob ncua kev kho mob mus txog thaum lawv nyob hauv qhov xwm txheej hnyav. Nrog kev ntshai ntawm kws kho hniav, lawv nqa lawv lub qhov ncauj mus rau qhov ua tiav ntawm cov hniav, nrog kev ntshai ntawm kev siv, lawv tig mus rau kws kho mob thaum qhov mob dhau los ua tsis tau thiab mob qog noj ntshav tsis tuaj yeem kho tau.
Tshwj xeeb cov ntaub ntawv hnyav ntawm jatrophobia tuaj yeem ua rau tuag hauv tus neeg mob.
Txoj hauv kev daws cov kws kho mob ntshai
Cov lus pom zoo yuav ua li cas thiaj kov yeej kev ntshai ntawm kws kho mob nyob ntawm hnub nyoog ntawm tus neeg mob thiab ntawm lub xeev ntawm nws lub siab. Yog tias nws npau taws heev uas tsis muaj kev sib cav ua haujlwm, tom qab ntawd nws yuav tsum nqa tshuaj.
Niam txiv ua los tawm tsam jatrophobia hauv tus menyuam
Cov niam txiv ntawm cov menyuam yaus uas ntshai tib neeg hauv lub tsho dawb yuav tsum mob siab txog qhov tshwm sim thiab tsis txhob ua kev lom zem ntawm lawv tus cwj pwm.
Nta kho tus cwj pwm ntawm cov menyuam:
- Nws yog qhov tsim nyog los qhia rau menyuam yaus ua ntej yuav nyob hauv kws kho mob lub chaw haujlwm, nws tseem ceeb npaum li cas. Koj yuav tsum tsis txhob dag tus menyuam tias "nws yuav tsis mob." Kev dag ntxias yuav cuam tshuam tsis zoo rau lub xeev kev xav ntawm tus neeg mob yav tom ntej. Yog cov menyuam yaus nkag siab tias cov txheej txheem tseem ceeb npaum li cas, lawv tsis tawm tsam lawv.
- Ua ntej mus ntsib kws kho mob lub chaw haujlwm, koj yuav tsum tham nrog tus menyuam, ua rau nws lub suab nws ntshai, teb txhua nqe lus nug thiab muab cov ntaub ntawv raug.
- Hauv tsev kho mob rau menyuam yaus, koj yuav tsum tau sim tsim kom muaj chaw nyob zoo. Cov menyuam yaus yuav tsum paub tias nyob hauv kab ntawv, yog lawv xav noj thiab haus, lawv niam lawv txiv yuav pub zaub mov rau lawv thiab muab dej rau lawv haus, tias muaj chav dej tso quav hauv tsev kho mob uas koj tuaj yeem mus ntsib txhua lub sijhawm.
- Koj yuav tsum tham nrog koj tus kws kho mob nrog lub meej mom. Tus menyuam yuav tsum pom tias cov niam txiv tham nrog nws sib luag. Niam tsis ntshai - tus menyuam xis nyob.
- Koj tuaj yeem mus ntsib kws kho mob ua ntej thiab tawm "khoom plig" rau tus menyuam. Yog tias tus menyuam, tom qab kuaj mob, tau muab daim iav, ib daim xab npum zoo lossis ib yam khoom qab zib, nws tseem yuav tos tom ntej mus ntsib kws kho mob.
- Tsis muaj qhov xwm txheej twg koj yuav tsum ntshai tus menyuam nrog txhaj tshuaj, hu rau kws kho mob, hais tias yog nws "tsis noj tshuaj tom tsev, nws yuav raug xa mus rau tom tsev kho mob."
- Nws raug nquahu kom npaj mus ntsib kws kho mob ua ntej kom tus menyuam nug nws cov lus nug thiab npaj txhua yam kev txhawj xeeb.
Yog tias koj tsis ntshai tus menyuam nrog tsev kho mob, ua si hauv tsev ua tus kws kho mob thiab tus neeg mob, kho cov khoom ua si - tsiaj thiab tsheb, qhov kev ntshai ntawm kws kho mob tuaj yeem kov yeej.
Tawm tsam kev ntshai ntawm kws kho mob ntawm koj tus kheej
Txhawm rau kom tsis txhob ntshai tus kws tshaj lij kho mob, koj yuav tsum ntseeg tias lub hom phiaj ntawm txhua tus kws kho mob yog los tsim cov xwm txheej uas kev sib txuas lus nrog tus neeg mob tuaj yeem raug txo kom tsawg. Thiab qhov no tsuas tuaj yeem ua tiav yog tias tus neeg mob rov zoo.
Tus kws kho mob yuav tsum ntseeg. Txhawm rau ua qhov no, koj yuav tsum nrhiav tus kws tshaj lij uas nws ua yam tsis ua rau tsis lees paub. Tam sim no, txhua qhov xwm txheej tau tsim rau qhov no - tshuaj xyuas ntawm kev ua haujlwm ntawm tus kws tshaj lij tshwj xeeb tuaj yeem nyeem hauv Internet cov vev xaib, nug cov txheeb ze thiab phooj ywg. Tam sim no cov neeg mob tuaj yeem xaiv lub tsev kho mob uas lawv yuav tau txais kev pab raws li qhov xav tau.
Hauv cov tsev kho mob ntiag tug, koj tuaj yeem nrhiav tsis tau koj tus kws kho mob tshwj xeeb, tab sis kuj xaiv lub sijhawm, tsim txhua yam kev mob rau kev kho kom yooj yim.
Koj yuav tsum kawm paub ntseeg koj tus kheej. Cov ntaub ntawv muaj qhia txog koj tus kab mob yuav tsum tshaj tawm rau tus kws kho mob, qhia txog koj tus kheej txoj kev xav, thiab tsim cov lus nug kom raug. Kev koom tes kws kho mob-tus neeg mob yog txoj hauv kev zoo tshaj los kov yeej jatrophobia thiab ua kom rov zoo.
Koj yuav tsum tau npaj rau tsev kho mob ua ntej. Xav txog yuav ua li cas yog tias koj xav mus rau hauv chav dej lossis noj mov, nqa txhua yam koj xav tau nrog koj. Txhawm rau kom tsis txhob poob siab nyob rau hauv kab hauv txoj kev hauv tsev, nws tsim nyog npaj phau ntawv nthuav, cov khoom siv hluav taws xob nrog kev ua si, xaws khaub ncaws.
Thaum nyob hauv tsev kho mob, koj yuav tsum coj yam uas paub los ntawm tsev - hauv ncoo, daim pam. Nws raug nquahu kom yuav cov pob ntseg thiab lub qhov ncauj qhov muag - thaum tsaus ntuj lawv tuaj yeem tso tus khub tshiab hauv chav, qhib lub teeb yog tias ib tus neeg mob. Kev tsaug zog tam sim muaj qhov tsis zoo ntawm lub paj hlwb, tsis txhob cia koj tsaug zog. Yog tias tus neeg mob tau so zoo thaum hmo ntuj, nws tsis tsaug zog thaum nruab hnub.
Pab los ntawm cov kws tshaj lij hauv kev tawm tsam jatrophobia
Yog tias koj tsis tuaj yeem tiv nrog kev ntshai ntawm koj tus kheej, thiab koj nkag siab tias kev kho mob yog qhov tsim nyog, koj yuav tsum hu rau tus kws kho kev puas siab ntsws uas lees txais hauv chaw ua haujlwm ntiag tug.
Hauv qhov no, kev siv tshuaj hypnotic tuaj yeem siv los daws kev ntshai, pab ua tus tswv ntawm txoj kev pib kawm. Kev sib tham ncaj ncees nrog tus kws tshaj lij yuav pab txiav txim siab qhov ua rau muaj kev ntshai thiab tshem tawm nws.
Cov neeg mob nrog jatrophobia feem ntau muaj kab mob somatic, kev kho mob uas nyuaj dua. Kev sab laj nrog tus kws kho kev puas siab ntsws tuaj yeem pab tshem tawm cov kab mob no, thiab tom qab ntawd kev pab ntawm cov tshuaj raug cai yuav tsis xav tau.
Qee qhov xwm txheej, kev siv tshuaj sedative yuav pab tswj kev ruaj ntseg ntawm lub paj hlwb. Lawv muaj txoj cai xaiv tus kws kho mob hlwb, kws kho paj hlwb, kws kho paj hlwb - qee yam tshuaj ntawm kev txiav txim dav dav tuaj yeem yuav thiab coj los ntawm tus neeg mob nws tus kheej hauv cov koob tshuaj pom zoo.
Nrog kev ntxhov siab ntau ntxiv, uas ua rau muaj kev cuam tshuam ntawm cov hlab plawv, ua rau tsis tsaug zog thiab pom cov tsos mob ntawm kev ceeb ntshai, nws raug nquahu kom siv lub zog sedative: tinctures ntawm valerian, motherwort, peony, Persen, Nco tseg, Gerbion poob, Phytorelax ntsiav tshuaj, Afobazol, Glycine.
Yog tias kev kho mob tsim nyog, thiab txhua qhov kev mus ntsib kws kho mob ua rau muaj mob hnyav zuj zus, cov tshuaj sedatives thiab tshuaj tiv thaiv kev nyuaj siab tau sau tseg los ntawm kws kho mob.
Kev kho jatrophobia nrog kev kho neeg pej xeem
Hauv thaj tsam ntawm cov tshuaj ib txwm muaj cov zaub mov txaus rau sedatives uas tuaj yeem ua tom tsev.
Cov no suav nrog:
- Tshuaj yej ua los ntawm valerian, chamomile, mint, linden paj. Lawv tau brewed hauv qhov sib piv hauv qab no - ib diav ntawm cov khoom siv organic hauv ib khob dej npau.
- Tincture ntawm sib npaug tus nqi ntawm chamomile, mint, valerian paus, fennel thiab caraway noob. Lawv tau brewed raws li tib daim ntawv qhia.
- Tshuaj yej brewed raws li daim ntawv qhia hauv qab no tau ua kom nrawm nrawm: noj 1 feem ntawm St. John's wort thiab horsetail, 2 ntu ntawm cov tshuaj yej dub, 2 feem ntawm cov tshuaj yej ntsuab. Brew 2 dia ntawm cov tshuaj ntsuab sib xyaw nrog ib nrab ib liter dej, infuse kom txog thaum xim xim, ntxiv zib ntab.
- Daim ntawv qhia rau lwm cov kua zaub soothing - ua ke 1 nplooj nplooj, 1 clove paj, ib me me ntawm cov qhiav thiab ib teaspoon ntawm cumin. Ncuav cov khoom siv raw nrog dej npau, coj mus rau rhaub thiab rhaub rau 5-7 feeb, tom qab ntawd ntxiv dub tshuaj yej-ib diav, hais kom.
Tinctures soothing yuav tsum tau noj 3-4 hnub ua ntej mus ntsib kws kho mob thaum sawv ntxov thiab yav tsaus ntuj, 1/2 khob txhua. Hnub uas mus ntsib ib lub tsev kho mob, ib nrab khob ntawm cov tincture soothi ng yuav tsum tau noj tam sim ua ntej tawm hauv chav tsev.
Koj yuav tsum tsis txhob coj los ntawm koj tus kheej kev ntshai. Jatrophobia tuaj yeem kov yeej los ntawm kev tshawb nrhiav qhov ua rau. Tau tshem ntawm kev ntshai ntawm kws kho mob, koj tuaj yeem ua neej nyob thiab tsis txhob ntshai rau koj tus kheej kev noj qab haus huv.
Yog tias, txawm tias muaj kev ntshai ntawm kev siv tshuaj, ib qho dhau los ntawm 55-60 xyoo cim, tom qab ntawd jatrophobia yuav dhau mus. Txawm li cas los xij, lub xeev kev noj qab haus huv tuaj yeem dhau los ua kev hem thawj, thiab lub neej zoo yuav poob ntau heev uas txhua hnub yuav ua rau lub cev raug kev txom nyem.
Yuav ua li cas kom tshem ntawm kev ntshai ntawm kws kho mob - saib cov vis dis aus:
Kev kho jatrophobia yuav tsum tau pib ntawm ib theem thaum tus mob tseem tsis pom rau lwm tus. Hauv qhov no, nws tuaj yeem tshem nws hauv lub sijhawm luv, tsis ua rau muaj kev phom sij rau ib tus kheej txoj kev noj qab haus huv.
