Bruschetta nrog sprat thiab Korean zaub ntug hauv paus zaub xam lav

Cov txheej txheem:

Bruschetta nrog sprat thiab Korean zaub ntug hauv paus zaub xam lav
Bruschetta nrog sprat thiab Korean zaub ntug hauv paus zaub xam lav
Anonim

Kuv tshaj tawm lub tswv yim ntawm cov khoom noj txom ncauj - bruschetta nrog sprat thiab Korean zaub ntug hauv paus zaub xam lav. Cov zaub zoo li zoo ntawm txhua pluas noj hmo. Nws hloov tawm qab, ntxhiab thiab noj qab nyob zoo. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Npaj bruschetta nrog sprat thiab Korean zaub ntug hauv paus zaub xam lav
Npaj bruschetta nrog sprat thiab Korean zaub ntug hauv paus zaub xam lav

Bruschetta yog ib txwm Italian appetizer kom whet koj qab los. Kev xav ntawm tus kws ua zaub mov tuaj yeem tig cov qhob cij ci ci zoo ib yam rau hauv kev ua haujlwm tiag tiag ntawm kev kos duab, uas tej zaum yuav tsis yog rau cov tais diav tseem ceeb. Muaj ntau ntau cov zaub mov txawv rau ua bruschetta nrog cov sib txawv. Vim hais tias rau kev ntim khoom, koj tuaj yeem sib xyaw ntau yam khoom sib xyaw ua ke, thiab ib txwm yuav muaj khoom noj txom ncauj qab. Hnub no peb yuav ua noj bruschetta nrog sprat thiab Korean zaub xam lav zaub xam lav.

Kauslim Sprats Carrots yog lub teeb, qab thiab cov khoom noj txom ncauj sai heev uas tuaj yeem muab cais ua zaub xam lav. Tab sis tau muab cov zaub mov tso rau ntawm lub khob cij qhuav rau hauv lub xeev nkig, lub ncuav qab zib tam sim hloov mus ua cov zaub mov Italian zoo - bruschetta. Cov tais zoo li no tuaj yeem npaj tau hauv 15 feeb, yog tias txhua yam khoom muaj. Kev ua noj yuav siv sijhawm ntev me ntsis yog tias koj ua noj Korean carrots koj tus kheej.

Cov qhaub cij no ua haujlwm zoo rau ntau lub hom phiaj. Lawv tuaj yeem siv rau pluas tshais rau tag nrho tsev neeg, ua kom txias ntxiv rau noj hmo lossis ua khoom noj txom ncauj sai. Lawv muaj qhov txiaj ntsig tseem ceeb: cov zaub mov qab heev, qab heev thiab npaj sai.

Saib kuj yuav ua cw thiab cheese bruschetta li cas.

  • Cov ntsiab lus calorie ntawm 100 g - 296 kcal.
  • Kev ua haujlwm - 5-7
  • Lub sijhawm ua noj - 15 feeb, ntxiv rau lub sijhawm ua kom kub thiab txias qe
Duab
Duab

Cov khoom xyaw:

  • Mov ci - 5-7 daim
  • Qe - 2 pcs.
  • Kauslim carrots - 150 g
  • Mayonnaise - 4-5 diav
  • Sprats hauv cov roj - 1 tau
  • Cov cheese ua tiav - 100 g

Kev npaj ib qib zuj zus ntawm bruschetta nrog sprat thiab Korean zaub ntug hauv paus zaub xam lav, daim ntawv qhia nrog duab:

Cov mov ci yog kib hauv ib lub lauj kaub
Cov mov ci yog kib hauv ib lub lauj kaub

1. Txiav cov qhob cij kom sib npaug txawm tias 1 cm daim thiab qhuav ntawm ob sab hauv lub lauj kaub huv thiab qhuav kom txog thaum nkig. Xaiv ib qho qhob cij uas koj txiav txim siab: loaf, dawb, dub, baguette, nrog bran, rye, thiab lwm yam.

Boiled qe, tev thiab hlais
Boiled qe, tev thiab hlais

2. Boil nyuaj-boiled qe ua ntej. Yuav ua li cas kom raug, koj yuav pom daim ntawv qhia ib qib zuj zus nrog daim duab ntawm nplooj ntawv ntawm lub xaib. Txhawm rau ua qhov no, siv kab ntawv tshawb fawb thiab sau cov lus xav tau. Tom qab ntawd ua kom txias lub qe ua kom tiav, tev thiab txiav mus rau hauv cubes.

Cheese txiav
Cheese txiav

3. Txiav cov cheese uas ua tiav mus rau hauv nruab nrab qhov cub. Yog tias nws tsis txiav zoo, tsau nws hauv lub tub yees li 15 feeb ua ntej. Tom qab ntawd, thaum txiav, nws yuav khaws nws cov duab thiab yuav tsis gag.

Sprats yog txiav mus rau hauv daim
Sprats yog txiav mus rau hauv daim

4. Tshem cov sprats los ntawm lub hwj, blot nrog daim ntawv so tes kom nqus tag nrho cov rog ntau dhau, thiab txiav rau hauv daim.

Tag nrho cov khoom yog ua ke nyob rau hauv ib lub tais thiab hnav khaub ncaws nrog mayonnaise
Tag nrho cov khoom yog ua ke nyob rau hauv ib lub tais thiab hnav khaub ncaws nrog mayonnaise

5. Muab cov sprats, Kauslim carrots, qe thiab qab zib cheese tso rau hauv lub tais tob. Lub caij cov zaub mov nrog mayonnaise.

Sib tov zaub xam lav
Sib tov zaub xam lav

6. Ua zaub mov kom zoo.

Sprat thiab Korean zaub ntug hauv paus zaub xam lav tso rau ntawm bruschetta
Sprat thiab Korean zaub ntug hauv paus zaub xam lav tso rau ntawm bruschetta

7. Muab cov zaub qhwv thiab Korean zaub xam lav zaub qhwv rau ntawm bruschetta qhuav. Ua kom tiav cov khoom noj sai sai tom qab ua noj. Vim tias yog koj ua nws ua ntej, lub khob cij yuav ntub nyob hauv qab ntawm mayonnaise thiab poob qhov nkig uas yog yam ntxwv ntawm bruschetta.

Saib kuj daim vis dis aus qhia yuav ua li cas ua zaub xam lav nrog sprats thiab croutons.

Pom zoo: