Cov zaub mov qab yog thawj feem ntawm kev pib noj mov. Yog li ntawd, txhawm rau kom tau lees tias tsoo lub hom phiaj nrog cov zaub mov pib, koj yuav tsum xaiv cov zaub mov qab. Thiab cov kua txob ci nrog cov tsev cheese tuaj yeem dhau los ua zaub mov zoo li no.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Cov kua txob yog cov nyiam. Txawm li cas los xij, thaum tshaj tawm cov kab lus no, ntau qhov tam sim ntawd txhais tau tias yog chav kawm thib ob ib txwm kub. Txij li feem ntau cov kua txob tau ntim nrog mov thiab nqaij, tsawg dua nrog zaub lossis nceb. Tab sis, hnub no, rau cov neeg nyiam cov khoom noj txom ncauj kub, kuv thov xaiv qhov kev noj haus ntau dua, ci cov kua txob hauv qhov cub, noj tsev cheese thiab txhoov tshuaj ntsuab ua phooj ywg. Tsuas yog 10-15 feeb thiab cov zaub mov qab tau npaj los ua haujlwm. Cov khoom noj qab haus huv tau npaj los ntawm kev nkag tau yooj yim, thiab qhov tseem ceeb tshaj plaws, nyiam los ntawm cov khoom lag luam feem ntau uas tsis xav tau tshwj xeeb kev ua noj ua haus tshwj xeeb hauv kev npaj.
Muaj tseeb ntau tus neeg tsis tuaj yeem xav txog kev sib xyaw tsev cheese nrog zaub. Txij li tsev cheese feem ntau cuam tshuam nrog zaub mov noj tshais nrog txiv hmab txiv ntoo tshiab lossis jam, thiab zaub, tau kawg, nrog zaub xam lav. Tab sis cov khoom lag luam mis nyuj hauv lub tuam txhab nrog zaub thiab tshuaj ntsuab tau dhau los ua zaub mov noj zoo. Ib qho ntxiv, cov khoom noj txom ncauj no muaj calories tsawg thiab noj qab nyob zoo. Nws muaj ntau cov fiber, calcium, vitamins, antioxidants thiab minerals.
- Caloric cov ntsiab lus ib 100 g - 76 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 20 feeb
Cov khoom xyaw:
- Sweet kua txob - 1 pc. (xim twg)
- Tsev cheese - 200 g
- Nyuaj cheese - 50 g
- Dill zaub ntsuab - pawg me me
- Hauv av paprika - 1/3 tsp
- Ntsev - 1/5 tsp los yog mus saj
- Av kua txob dub - ntawm qhov taub ntawm rab riam
Ua noj cov kua txob ci nrog cov tsev cheese
1. Muab cov curd tso rau hauv lub taub ntim tob. Ntxiv av paprika, txhoov dill, pinch ntsev thiab kua txob rau nws.
2. Do cov curd txhaws kom zoo, kneading txhua lub pob.
3. Ntxuav cov kua txob hauv qab cov dej ntws, qhuav nrog daim ntawv so tes thiab txiav ib nrab. Tub ntxhais nrog cov noob, thaum tawm ntawm cov tails, txwv tsis pub nws yuav tsis tuav nws cov duab.
Kuv qhia koj kom coj cov txiv hmab txiv ntoo qab zib raws cov phab ntsa tuab rau cov tais no, txij li cov phab ntsa nyias nyias yuav ua rau lawv lub cev tsis zoo.
4. Muab cov kua txob tso kom nruj nrog cov txhauv txhaws.
5. Grate cov cheese nyuaj rau ntawm grater nruab nrab thiab nphoo cov curd puv rau saum.
6. Muab cov kua txob tso rau hauv lub tais ci, npog lawv nrog lub hau lossis qhwv cov ntawv ci thiab ci hauv qhov cub preheated rau 200 degrees rau 15 feeb.
7. Muab cov kua txob ci ci npaj nrog cov tsev cheese rau ntawm ib lub tais thiab ua khoom noj txom ncauj. Nws tuaj yeem haus tau ob qho kub thiab txias.
Saib kuj daim vis dis aus daim ntawv qhia: Ci ci cov kua txob.
