Nyob rau yav tsaus ntuj lub caij ntuj no txias, dej kub chocolate-mis haus yuav sov, muab lub zog thiab lub zog. Txhua qhov zais cia ntawm kev ua noj ua haus thiab ib qib zuj zus qhia hauv daim ntawv qhia nrog daim duab.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Kub chocolate mis nyuj haus - qab, thawj thiab noj qab nyob zoo. Nws yuav rov hais dua rau cov neeg laus thiab menyuam yaus. Xws li cov khoom qab zib yuav qaug cawv txawm tias los ntawm cov neeg uas tsis nyiam mis nyuj ntawm nws tus kheej. Nws yuav tshwj xeeb tshaj yog rau cov uas muaj hniav qab zib thiab nyiam cov qhob noom xim kasfes. Cov tshuaj muaj tonic, nourishing thiab refreshing zog. Nws yog qhov yooj yim heev los ua noj tom tsev. Cov khoom lag luam yog txhua yam yooj yim thiab pheej yig, thiab nws yuav siv sijhawm tsis pub ntev tshaj 10 feeb. Koj tsuas yog xav tau 3 cov khoom xyaw tseem ceeb: mis, qhob noom xim kasfes tsaus thiab cov hmoov txhuv nplej kom tuab rau haus. Tab sis yog tias koj xav tau, koj tuaj yeem ntxiv cov hmoov cocoa, cov txuj lom, cawv, thiab lwm yam rau haus.
Raws li daim ntawv qhia no, cov dej haus tau hloov pauv kom muaj cov qhob noom xim kasfes. Txawm li cas los xij, koj tuaj yeem hloov pauv qhov sib piv ntawm mis rau chocolate raws li koj xaiv. Ib qho ntxiv, koj tuaj yeem siv mis los yog dawb chocolate. Ib qho ntxiv, ntxiv ib qho ntxiv ntawm peb cov dej haus yog xaiv cov mis ntau. Mis tuaj yeem siv tau ntau tshaj plaws thiab nrov - nyuj mis nyuj. Tab sis tshis lossis yaj kuj tsim nyog. Cov khoom siv mis nyuj tuaj yeem tsis muaj rog lossis muaj feem pua ntawm cov rog. Mis nyuj hmoov kuj tseem siv tau. Thiab yog tias cov kua mis protein tau txwv rau koj, tom qab ntawd cov dej haus tuaj yeem npaj tau los ntawm cov kua, cedar, txiv maj phaub, txiv ntseej lossis lwm yam mis.
- Cov ntsiab lus calorie ntawm 100 g - 77 kcal.
- Kev pabcuam - 1
- Lub sijhawm ua noj - 10 feeb
Cov khoom xyaw:
- Yog ' - 200 ml
- Tsaus chocolate - 50 g
- Starch - 1 diav
- Qab zib - 1 tsp los yog mus saj
Kauj ruam los ntawm kauj ruam npaj cov mis nyuj chocolate kub haus, daim ntawv qhia nrog duab:
1. Dhuav cov hmoov txhuv nplej hauv 30 ml mis sov. Do kom yaj tag. Qhov loj yuav ua tuab dua thiab khov dua.
2. Muab cov qhob noom xim kasfes uas tawg lawm tso rau hauv lub khob uas koj yuav haus cov dej sov thiab sau nws nrog cov mis ntxiv.
3. Muab nws tso rau ntawm lub qhov cub thiab cua sov thaum nplawm.
4. Txuas ntxiv kom sov nws tshaj li cua sov nruab nrab kom txog thaum cov chocolate yaj tag. Cov dej haus yuav dhau los ua tuab me ntsis thiab yuav ua rau xim chocolate. Ncuav cov mis nrog cov hmoov txhuv nplej siab diluted hauv cov kwj deg nyias thiab ua kom sov ntxiv yam tsis tso tseg kom cuam tshuam kom tsis muaj pob. Sai li qhov huab hwm coj pib rhaub, tshem nws los ntawm tshav kub, tab sis txuas ntxiv rau lwm 1-2 feeb.
Haus cov dej haus tam sim tom qab npaj. Ncuav nws mus rau hauv lub khob zoo nkauj, nphoo nrog chocolate chips lossis cocoa hmoov rau saum.
Saib kuj daim vis dis aus qhia yuav ua li cas thiaj haus mis nyuj kub.
