Tsis paub meej yuav ua li cas thiaj txawv koj cov pluas tshais? Ua lush thiab zoo nkauj txiv tsawb pancakes nrog mis nyuj curdled. Ib daim ntawv qhia ib qib zuj zus nrog daim duab yuav pab koj npaj zaub mov yam tsis yuam kev. Daim ntawv qhia yees duab.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam ib kauj ruam ua noj txiv tsawb pancakes nrog yogurt
- Daim ntawv qhia yees duab
Fritters yeej tsis tau dhuav, vim vim yog cov tshuaj ntxiv thiab txhaws ntxiv, lawv tuaj yeem hloov pauv tau ntau yam. Xav txog yuav ua li cas ua kom lub txiv tsawb pancakes nrog mis nyuj qaub. Qhov no yog ib qho zoo, qab tais ceev. Yog li, nws tuaj yeem npaj tau yooj yim heev thiab nrawm rau pluas tshais rau tag nrho tsev neeg. Pancakes tau npaj yam tsis ntxiv cov poov xab, thaum lawv muaj lush vim yog yogurt. Txiv tsawb qab thiab qab ntxhiab pancakes yog qhov ua tau zoo heev uas yuav thov tsis tsuas yog menyuam yaus, tab sis kuj yog cov neeg laus. Ntxiv mus, ntau cov txiv tsawb koj tso, cov nplua nuj saj yuav tig tawm.
Ib cov txiv tsawb yog haum rau daim ntawv qhia. Txawm hais tias koj pom cov txiv tsawb-tawv tawv nyob hauv lub tub yees, tsis txhob maj muab pov tseg, lawv tsuas yog dhau lawm. Cov tawv nqaij tsaus hides qab zib, muag heev thiab muaj ntxhiab tsw. Txawm hais tias nws hloov amber, tsis txhob txiav dab tsi. Nws yog los ntawm cov txiv tsawb uas cov pancakes qab tshaj plaws yuav tau txais. Txiv hmab txiv ntoo ntsuab muaj cov tshuaj tsw qab thiab cov khoom ci nrog lawv yuav tsis qab.
Cov kua mis nyeem qaub yog cov khoom qab zib fermented uas tau los ntawm fermenting mis. Ntawd yog, mis yog fermented ntawm nws tus kheej cov kab mob. Piv txwv ntawm lwm cov dej qab zib fermented yog fermented ci mis, varenets, yogurt, lossis kefir. Yog li, thaum tsis muaj kua mis nyeem qaub, koj tuaj yeem siv cov khoom hloov pauv.
- Caloric cov ntsiab lus ib 100 g - 198 kcal.
- Kev pab - 15-17 pcs.
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Yog ' - 200 ml
- Txiv tsawb - 1 pc.
- Ntsev - pinch
- Qe - 1 pc.
- Zaub roj - rau kib
- Qab Zib - 1-2 tablespoons los yog mus saj
- Hmoov - 200 g
- Dej qab zib - 1 tsp
Kev npaj ib theem zuj zus ntawm pancakes nrog txiv tsawb hauv cov mis nyuj curdled, daim ntawv qhia nrog duab:
1. Tev cov txiv tsawb thiab mash nrog rab rawg rau hauv homogeneous gruel. Siv rab rab los txiav cov txiv hmab txiv ntoo rau feem loj. Yog tias koj xav tau, koj tuaj yeem txiav cov txiv tsawb kom zoo, tom qab ntawd cov txiv hmab txiv ntoo yuav hla hauv cov pancakes tiav.
2. Ntxiv qe rau cov txiv tsawb thiab ua cov khoom noj.
3. Ncuav yogurt hauv chav sov. Yog tias cov khoom qab zib fermented txias, tom qab ntawd nws yuav tsis cuam tshuam nrog dej qab zib. Los ntawm dab tsi pancakes yuav tsis yog li ntawd zoo kawg li.
4. Ntxiv ib pinch ntsev, qab zib thiab knead lub khob noom cookie dua.
5. Sift hmoov los ntawm cov nplua nplua thiab ntxiv cov dej qab zib.
6. Knead lub khob noom cookie nrog rab rab los yog rab rab kom txog thaum du kom tsis muaj cov qog. Qhov sib xws ntawm lub khob noom cookie yuav tsum zoo li tuab qaub cream. Hauv qhov no, cov ntsiab lus hauv qab no yuav tsum raug coj mus rau hauv tus account. Tsawg cov hmoov nplej hauv lub khob noom cookie, ua kom nyias nyias thiab tsis muaj calorie ntau pancakes. Cov hmoov ntau dua, nplua nuj dua, muaj txiaj ntsig zoo thiab muaj txiaj ntsig ntau dua ntawm cov tais diav. Yog li ntawd, nyob ntawm qhov xav tau tshwm sim, ntxiv ntau dua lossis tsawg dua hmoov. Tab sis nyob rau hauv txhua rooj plaub, lub khob noom cookie yuav tsum tsis txhob dhau kua. Txwv tsis pub, pancakes hauv lub lauj kaub yuav kis tau zoo, zoo li pancakes.
7. Ncuav roj zaub rau hauv lub lauj kaub thiab ua kom sov zoo. Diav lub mov paj tawm nrog ib diav. Fry pancakes tshaj li cua sov nruab nrab li 1-2 feeb kom txog thaum kub xim av thiab qhov me me tshwm rau ntawm qhov chaw.
8. Tig lawv hla thiab ci rau lwm 1 feeb kom txog thaum muag muag. Ua haujlwm yogurt txiv tsawb pancakes nrog yaj chocolate, zib ntab, jam, qaub cream, lossis koj nyiam khaws cia.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua kefir pancakes nrog txiv tsawb.
