Nqaij qaib chops marinated hauv kua ntses

Cov txheej txheem:

Nqaij qaib chops marinated hauv kua ntses
Nqaij qaib chops marinated hauv kua ntses
Anonim

Daim ntawv qhia ib qib zuj zus rau nqaij qaib chops hauv cov kua ntses: cov npe khoom noj tseem ceeb thiab cov qib rau npaj cov nqaij qab thiab noj zaub mov zoo. Video zaub mov txawv.

Nqaij qaib chops marinated hauv kua ntses
Nqaij qaib chops marinated hauv kua ntses

Soy Sauce Chicken Chops yog cov zaub mov nrov nrog cov tsw zoo thiab muaj txiaj ntsig zoo noj haus. Nws muaj cov lus qhia hais lus ntsim ntawm soy marinade. Cov nqaij qaib yog cov muaj kua nyob sab hauv, thiab sab nraud nws tau npog nrog lub tsho zoo li lub pluab plaub uas ua los ntawm cov roj.

Cov txheej txheem ua noj ua haus rau cov kua txiv hmab txiv ntoo kua qaub yog lub sijhawm luv, yog li daim ntawv qhia no tuaj yeem muab ntxiv rau hauv phau ntawv qhia zaub mov hauv qab nqe lus "zaub mov nrawm". Qhov kev xaiv no haum thaum lub sijhawm tsim nyog nws hnyav hauv cov kub lossis cov qhua twb nyob ntawm lub qhov rooj lawm. Thaum cov nqaij yog marinating, koj tuaj yeem pib npaj ib sab phaj lossis zaub nyias nyias.

Nqaij qaib fillet tau muag hauv txhua lub khw txhua xyoo puag ncig, yog li cov tais yog txhua lub caij thiab txhua tus tuaj yeem nkag tau. Heev feem ntau, nqaij qaib tom qab kev kho cua sov ua kom qhuav, yog li nws yog ib qho tseem ceeb heev kom ua kom tau marinade kom raug thiab ua raws cov thev naus laus zis ci kom thiaj li khaws tau cov kua txiv hmab txiv ntoo, qab ntxiag nqaij thiab muaj txiaj ntsig zoo ntawm cov khoom.

Hauv daim ntawv qhia no, peb hais kom ua marinade raws cov txuj lom thiab kua ntses. Hauv tsuas yog 30 feeb, nws so lub pulp kom zoo thiab npaj nws rau kib sai. Qhov tshwm sim yog cov nqaij qab ntsev nrog tsw tsw.

Tom ntej no, peb caw koj kom paub koj tus kheej nrog daim ntawv qhia ntxaws ntxaws rau nqaij qaib chops hauv kua ntses nrog daim duab ntawm txhua theem ntawm cov txheej txheem ua noj.

  • Caloric cov ntsiab lus ib 100 g - 145 kcal.
  • Cov khoom siv - 4
  • Lub sijhawm ua noj - 30 feeb
Duab
Duab

Cov khoom xyaw:

  • Nqaij qaib fillet - 600 g
  • Qhuav qej - 1 tsp
  • Paprika hauv av - 0.5 tsp
  • Thyme - 0.5 tsp
  • Rosemary - 0.5 tsp
  • Av dub kua txob thiab ntsev - mus saj
  • Yog ' - 40 ml
  • Qe - 1 pc.
  • Hmoov - 5 tablespoons
  • Zaub roj - rau kib

Kauj ruam los ntawm kauj ruam kev npaj ntawm soy marinated nqaij qaib chops

Qaib Chop Spices
Qaib Chop Spices

1. Ua ntej, peb pib npaj cov marinade. Sib tov cov khoom xyaw qhuav - qej qhuav, av paprika, rosemary, thyme, kua txob dub thiab ntsev.

Soy marinade rau nqaij qaib chops
Soy marinade rau nqaij qaib chops

2. Ncuav cov kua ntses, do kom txog thaum ntsev yaj.

Soy-marinated nqaij qaib chops
Soy-marinated nqaij qaib chops

3. Txiav nqaij qaib ua ib feem. Peb tuav nws tawm nrog rauj rau chav ua noj thiab sau nws nrog kua marinade. Tawm hauv qab lub hau lossis kaw zaj duab xis ntawm chav sov li 30 feeb.

Qaib chop hauv qe
Qaib chop hauv qe

4. Tsav lub qe mus rau hauv lub taub ntim sib sib zog nqus thiab nplawm nrog rab los yog rab rab. Peb poob txhua daim nqaij hauv lem.

Qaib chop hauv hmoov
Qaib chop hauv hmoov

5. Tom qab ntawd yob cov nqaij qaib mis nrog kua ntses rau ntawm txhua sab hauv sifted hmoov.

Qaib chop hauv ib lub lauj kaub
Qaib chop hauv ib lub lauj kaub

6. Tshav cov roj zaub ua kom sov siab. Txo cov cua sov thiab tso cov chops hauv lub lauj kaub. Fry ntawm ob sab kom txog thaum cov tawv nqaij tshwm. Peb coj nws mus rau kev npaj.

Npaj nqaij qaib chop hauv kua ntses
Npaj nqaij qaib chop hauv kua ntses

7. Cov nqaij qaib qab thiab qab qab marinated hauv cov kua ntses yog npaj txhij! Ua hauj lwm rau lub rooj, nrog rau koj cov zaub mov uas koj nyiam tshaj, garnished nrog tshuaj ntsuab.

Saib kuj video zaub mov txawv:

1. Cov nqaij qaib muaj kua

2. Nqaij qaib chops marinated hauv kua ntses

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