Qab zib qab zib - cov hnub hauv chocolate. Cov khoom qab zib yuav ua rau lub siab mos siab muag thiab zoo siab. Kuv hais qhia koj sim lawv thiab ua rau koj tsev neeg nrog cov khoom qab zib qub. Ib daim ntawv qhia ib qib zuj zus nrog cov duab ntawm cov khoom qab zib sai thiab qab hauv tsev. Daim ntawv qhia yees duab.
Niaj hnub no, tsuas muaj kev xaiv loj hauv khw muag khoom ntawm ntau yam khoom qab zib. Koj tuaj yeem pom qee yam qab heev, tab sis kev noj qab haus huv thiab ntuj yog qhov nyuaj. Txhua qhov txhia chaw hauv kev muaj pes tsawg leeg muaj cov tshuaj lom thiab cov tshuaj ntxiv rau teeb meem! Yog li ntawd, nws yog qhov zoo dua los npaj cov khoom qab zib rau koj tus kheej. Kuv tshaj tawm los npaj qhov ua tsis txawv txawv ntawm lub rooj khoom qab zib rau tshuaj yej - chocolate -npog hnub nyob hauv tsev. Cov txiaj ntsig ntawm cov khoom qab zib yog pom tseeb, hnub tim yog cov khoom tshwj xeeb uas muaj calcium, thiab chocolate yog cov tshuaj lom ntawm kev xyiv fab uas txhim kho kev nco thiab nce kev ua haujlwm, nws yog cov hlau thiab cov vitamins tseem ceeb. Ib qho ntxiv, cov no yog cov qab zib qab heev uas tsis txaus ntseeg uas yuav hloov pauv cov khw muag khoom qab zib tshaj plaws! Ib qho ntxiv, lawv yooj yim heev los ua koj tus kheej hauv tsev. Yog li ntawd, ua kev kho mob nrog kev zoo siab thiab kho koj tsev neeg!
Kev sib xyaw ntawm cov hnub thiab chocolate yog zoo heev. Cov neeg nyiam cov khoom qab zib, cov kiv cua ntawm cov zaub mov noj qab haus huv thiab cov khoom noj qab haus huv tiag tiag yuav twv yuav raug hu txaus siab rau qhov qab ntawm qhov qab no. Hauv daim ntawv qhia, koj tuaj yeem siv cov qhob noom xim kasfes tsaus nti, dub, mis, dawb. Qhov no twb yog teeb meem ntawm saj rau tus ua noj. Txawm li cas los xij, txij li hnub tseem tseem cloying, nws yog qhov zoo tshaj plaws ua nrog cov qhob noom xim kasfes tsaus nrog cov ntsiab lus cocoa siab, nws mutes thiab dilates qab zib ntawm cov txiv hmab txiv ntoo qhuav. Thiab rau cov hniav qab zib ntxim nyiam, dawb lossis mis nyuj chocolate yuav mus. Sim ua qhov kev kho zoo, thiab kuv yuav zoo siab los qhia txoj hauv kev ua cov qhob noom xim kasfes uas npog hnub.
- Cov ntsiab lus calorie ntawm 100 g - 295 kcal.
- Cov khoom siv - 10
- Lub sijhawm ua noj - 20 feeb ntawm kev ua haujlwm nquag, ntxiv rau lub sijhawm txias
Cov khoom xyaw:
- Hnub tim - 10 pcs.
- Chocolate - 50 g (mis nyuj siv hauv daim ntawv qhia)
Ib qib zuj zus ntawm kev npaj cov qhob noom xim kasfes npog cov khoom qab zib, daim ntawv qhia nrog duab:
1. Rhuav cov qhob noom xim kasfes rau hauv daim thiab muab tso rau hauv lub taub ntim tob. Qhuav nws hauv txoj kev yooj yim rau koj. Qhov no tuaj yeem ua tiav ntawm chav da dej los ntawm kev tsim cov qauv tshwj xeeb los ntawm lub lauj kaub dej npau thiab lub colander, uas koj tso lub khob ntim nrog chocolate thiab ua kom sov hauv qab lub hau kaw. Tab sis txoj hauv kev yooj yim tshaj plaws yog siv lub microwave. Nrog txhua txoj hauv kev kom sov chocolate, nco ntsoov tias nws tsis rhaub. Txwv tsis pub, nws yuav tau txais kev iab, los ntawm qhov nws yuav tsis tuaj yeem tshem tawm.
2. Ntxuav cov hnub hauv qab cov dej ntws thiab qhuav nrog daim phuam ntawv. Siv cov hnub qhuav raws li koj tuaj yeem pom hauv khw, thiab ua ntej ua noj, Kuv pom zoo kom khov lawv me ntsis hauv lub tub yees. Tom qab ntawd cov qhob noom xim kasfes yaj yuav zoo dua rau ntawm cov txiv hmab txiv ntoo khov.
Cov txiv hmab txiv ntoo qhuav tuaj yeem nrog pob txha, lossis yog tias koj xav tau, tshem cov pob txha thiab muab cov txiv ntoo uas koj nyiam tso rau hauv nruab nrab: almonds, hazelnuts, walnuts … Koj tuaj yeem tsim kho nrog daim ntawv qhia thiab tuaj nrog qee yam tshiab.
3. Muab cov hnub tso rau hauv ib lub tais uas yaj cov qhob noom xim kasfes.
4. Swirl hnub tim hauv txhua qhov kev qhia kom nws npog tag nrho nrog chocolate icing ntawm txhua sab.
5. Muab cov hnub uas muaj cov qhob noom xim kasfes ntim rau ntawm daim ntawv parchment, qhwv cov ntawv ci lossis qhwv yas. Sprinkle nrog crushed neeg rau, txiv maj phaub los yog cocoa hmoov, yog tias xav tau. Cia lawv nyob ntawm chav sov li 15 feeb. Tom qab ntawd hloov mus rau lub tub yees kom khov cov qhob noom xim kasfes.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj chocolate-npog cov hnub.
