Nta ntawm Chechil cheese, kev tsim khoom thiab daim ntawv qhia ua hauv tsev. Lub zog muaj nuj nqis thiab muaj pes tsawg leeg ntawm cov khoom, muaj txiaj ntsig thiab tsis zoo rau lub cev. Kev Siv Ua Noj thiab Ntau Yam Keeb Kwm.
Chechil yog cov cheese uas tau muab rho tawm los ntawm cov zaub mov hauv tebchaws Armenian, hauv kev npaj uas cov thev naus laus zis ntawm fermented mis thiab ntau yam rennet tau ua ke. Daim ntawv tso tawm - braided braids, pob thiab skeins ntawm threads ntawm txawv tuab. Xim - los ntawm dawb thiab daj daj rau txiv kab ntxwv lossis xim av; kev ntxhib los mos - elastic, exfoliating. Hnov - tsis muaj zog, haus luam yeeb; qhov saj yog ci, nrog cov pa luam yeeb tom qab, thiab cov ntsev yog nruab nrab mus rau mob hnyav. Nws yog tsim los ntawm cov mis nyuj tawm ntawm nyuj, yaj, tshis lossis sib xyaw ntawm cov khoom siv raw.
Chechil cheese ua li cas?
Hauv cov xwm txheej tsim khoom, thaum npaj cov khoom siv raw rau kev tsim khoom ntawm Chechil cheese, ntsuas tsis ntsuas - rog thiab acidity. Ib qho sib cais yog siv los cais cov qab zib. Tom qab ntawd, los ntawm cov raj xa dej, cov khoom tau npaj ua ntej tau pub rau lub tshuab ua cheese, ntxiv cov kua qaub thiab pepsin, qhov uas sib xyaw kom sov li 40 ° C. Sai li sai tau tus neeg txhaws pib ua ke, qhov kub tau nce mus rau 50 ° C thiab rennet ntxiv.
Txhawm rau npaj Chechil, lawv tos rau cov zaub qhwv rau txog 30 feeb, txiav cov cheese nrog cov cuab yeej tshwj xeeb, ua kom sov txog 65 ° C thiab knead nrog tus nplawm. Sludge, sib cais ib nrab ntawm whey, thawj qhov ziab thiab yaug qhov chaw hauv lub rhaub dej. Tom qab ntawd cov kua txiv hmab txiv ntoo tau pub los ntawm lub raj xa mus rau lub trolley xovxwm, qhov twg fermentation txuas ntxiv ua kom cov acidity.
Tom qab 1 teev, txheej txheej cheese raug txiav thiab xa mus rau cov yas yas, qhov ua tau raws qhov xav tau ntawm cov khoom nruab nrab. Kev rho tawm yog ua tib yam li thaum ua Chechil cheese hauv tsev, uas yog, ntawm tes. Kev tshem tawm monolith raug txiav nrog riam, rub tawm, cov fibers tau raug mob rau hauv cov skeins lossis braided.
Yog li ntawd cov kab txaij tsis ncab lawm, lawv tau raus rau hauv da dej nrog dej txias, qhuav li 30-40 feeb ntawm lub rooj tso kua dej thiab tso rau hauv 20% brine. Muaj peev xwm kab ntau lawm - 4 tons / 1 hnub.
Tsis muaj ntau yam zaub mov txawv rau ua Chechil hauv tsev. Kev hloov pauv: acidify cov ntaub ntawv raw koj tus kheej, nrog kefir, ntxiv pepsin lossis citric acid. Nws yuav tsum tau sau tseg tias calcium chloride tsis tau ntxiv, vim mis tsis tau rhaub.
Yuav ua li cas Chechil tom tsev:
- Cov khoom noj yog defatted los ntawm kev sib haum xeeb. Tshem tawm li 1/3 ntawm cov nplaum.
- Tshav kub cov mis nyuj (4 l) mus rau 38 ° C, nplawm tas li, kom cov mis mis muaj sib npaug. Zoo dua los siv chav da dej.
- Do hauv citric acid (1 tsp) thiab ncuav rau hauv rennet (1 g).
- Rau kale tsim, nws yog qhov tsim nyog kom tswj tau qhov kub thiab txias. Hauv tsev, txoj kev no tau siv rau qhov no: kaw lub lauj kaub thiab qhwv nws nrog phuam. Calle siv sijhawm 40-60 feeb los tsim.
- Ua kom sov dua 5 feeb hauv dej da dej kom txog 65 ° C, nplawm nquag. Lub sijhawm no, cov kua txiv hmab txiv ntoo yog zom rau hauv daim me me. Thaum Chechil ua noj tom tsev, txiav cov nplej cheese tuaj yeem tsis quav ntsej. Txawm li cas los xij, cov ntoo loj yuav tsum tau tawg.
- Knead, cia sawv ntsug rau ib nrab teev, knead dua thiab tawm dua, tswj qhov ntsuas kub tas li.
- Hauv ib lub lauj kaub cais, ua kom sov 8 liv dej rau 75 ° C. Tshem cov whey, pov tseg cov curd loj hauv lub colander, thiab hloov mus rau dej kub. Ua ntej, ncab nws nrog ntoo spatulas, thiab tom qab ntawd nrog koj txhais tes (nco ntsoov hnav hnab looj tes). Cov txheej txheem no siv sij hawm ntev.
- Cov dej kub yuav tsum tau ntxiv tas li, nws qhov kub yuav tsum tsis txhob qis dua qhov kub pib. Txhawm rau kom tsis txhob hlawv thaum rub hauv tsev Chechil cheese, ua ntej muab tso rau ntawm hnab looj tes, thiab tsuas yog tom qab ntawd hnab looj tes roj hmab nrog lub qhov nyob siab. Tes yuav tsum tau raus dej tob heev, thiab tawv nqaij ntawm lub dab teg tshwj xeeb tshaj yog muag heev.
- Nws tsis yog qhov tsim nyog kom ua tiav tib txoj kab uas hla ntawm cov cheese. Lawv tuaj yeem ua nyias nyias, zoo li kab nuv ntses lossis xov paj rwb, thiab dav dav. Nws raug nquahu kom braid cov fibers lossis yob lawv rau hauv cov skeins.
- Cov cheese yog thawj zaug tso rau hauv dej ntawm 16-18 ° C txhawm rau ua kom cov xov tawv tawv, thiab tom qab ntawd, tom qab tshem cov dej noo ntau dhau, nws tau hloov mus rau hauv 20% brine.
- Tom qab ib hnub, lawv coj nws tawm, rub nws tawm thiab cog lus.
Tsev Chechil cheese ua raws li daim ntawv qhia no tuaj yeem saj hauv ib hnub. Ua kom nws ntom ntom, lawv muab tso rau hauv lub tub rau khoom txee.
Cov khoom ua qab ntau tom qab haus luam yeeb. Hauv cov chaw tsim khoom, zoo li hauv tsev, "Txoj Kev Haus Luam Yeeb" lossis "txias" yog siv los muab cov xim kub. "Cov pa luam yeeb" yog cov khoom khaws cia. Nws yog bred, pigtails tau raus rau hauv nws, tom qab uas lawv tau txais tus yam ntxwv saj thiab xim ib yam, lub ntsej muag zoo nkauj. Tab sis koj yuav tsum nco ntsoov tias cov khoom muaj txiaj ntsig ntau dua tom qab kev ua haujlwm ntuj.
Yog tias koj tsis ua cheese txhua lub sijhawm, tom qab ntawd tsis muaj lub tsev luam yeeb nyob ze ntawm tes. Txhawm rau tsis txhob tso kev kho cua sov thiab tau txais cov khoom "haus luam yeeb", koj tuaj yeem nqa lub thawv ntim nrog ntau qhov nyob hauv qab, teeb tsa ib qho rau ntawm nws, thiab muab cov braided cheese tso rau saum. Lawv ua hluav taws (zoo tshaj ntawm txiv hmab txiv ntoo lossis ntoo qhib ntoo), cia lawv hlawv tawm, thiab tom qab ntawd tso tus neeg haus luam yeeb kom cov pa luam yeeb nkag mus rau sab hauv, tab sis qhov cua sov tsis zoo. Qhov zoo ntawm cov khoom raug tshuaj xyuas qhov muag.
Thaum ua Chechil cheese haus, kub ntawm 25-45 ° C thiab lub sijhawm 15-23 feeb feem ntau tau teeb tsa hauv cov cuab yeej tshwj xeeb.
Thaum haus luam yeeb, cov skeins tau qhwv nrog cov zaub mov parchment lossis daim ntaub linen kom tsis muaj cov khoom hlawv tau nkag mus. Thaum cov ntaub qhwv tau nthuav tawm, cov xim ntawm cov khoom kawg yog lub teeb, thiab cov yam ntxwv "ntsej muag" tsuas tshwm sim tom qab 5-7 feeb. Koj yuav tsum paub qhov no txhawm rau kom tsis txhob siv ntau dhau, txwv tsis pub cov fibers yuav tsis khov, lawv yuav tawg, thiab saj yuav tsis zoo.
Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm Chechil cheese
Chechil cheese ntawm daim duab
Thaum yuav khoom ua liaj ua teb, koj tuaj yeem paub tseeb tias tsis muaj tshuaj lom neeg ntxiv los ntawm tus lej GMOs hauv kev sib xyaw. Txhawm rau kom cov khoom noj kom qaub sai dua, ncuav cov mis uas muaj qaub ib txwm.
Cov ntsiab lus calorie ntawm Chechil cheese yog 276 kcal rau 100 g, ntawm uas:
- Cov protein - 19.5 g;
- Yog ' - 22 g;
- Dej - 29.16 g.
Cov vitamins rau 100 g:
- Beta Carotene - 0.066 mg;
- Vitamin B1, thiamine - 0.039 mg - 1.5 mg;
- Vitamin B2, riboflavin - 0.332 mg;
- Vitamin B4, choline - 15.4 mg;
- Vitamin B5, pantothenic acid - 0.453 mg;
- Vitamin B6, pyridoxine - 0.091 mg;
- Vitamin B9, folate - 7 mcg;
- Vitamin B12, cobalamin - 1.2 mcg;
- Vitamin D, calciferol - 0.5 mcg;
- Vitamin E, alpha tocopherol - 0.22 mg;
- Vitamin K, phylloquinone - 1.7 mcg.
Macronutrients rau 100 g:
- Potassium, K - 92 mg;
- Calcium, Ca - 1184 mg;
- Magnesium, Mg - 44 mg;
- Sodium, Na - 1376 mg;
- Phosphorus, P - 694 mg.
Microelements rau 100 g:
- Hlau, Fe - 0.82 mg;
- Manganese, Mn - 0.02 mg;
- Tooj liab, Cu - 32 μg;
- Selenium, Se - 22.5 μg;
- Zinc, Zn - 2.75 mg.
Cov rog hauv Chechil cheese rau 100 g:
- Cov roj (cholesterol) - 68 mg;
- Cov roj uas muaj roj ntau - 16.4-18.7 mg;
- Polyunsaturated fatty acids - 0.56-12 mg;
- Monounsaturated fatty acids - 7.15-24 mg.
Cov ntsuas no feem ntau nyob ntawm qhov zoo ntawm cov khoom noj. Dua li qhov tseeb tias cov khoom noj tau npaj ua ntej, yaj lossis mis nyuj tshis yog rog dua nyuj cov mis.
Yog tias koj npaj yuav Chechil, nws yog qhov zoo dua los yuav nws braided. Daim ntawv no tsis yog tsuas yog qhov yooj yim tshaj plaws - nws tso cai rau koj tswj hwm qhov zoo ntawm cov khoom thiab cov dej noo xav tau (txog 60%). Cov ntsiab lus ntsev - los ntawm 5 txog 8%, cov ntsiab lus rog piv rau cov teeb meem qhuav - tsis ntau dua 10%.
Nco tseg! Cov xim ntawm cov fibers ntawm Chechil cheese hloov pauv thaum lub ntuj tsim nrog cov pa luam yeeb, thaum lub braid tsis tau hloov pauv. Hauv qhov chaw ntawm kev sib tshuam nws yog dawb, thiab hauv qhov chaw qhib nws yuav luag xim av. Qhov ntev thiab tuab ntawm cov fibers nyob ntawm qhov thov ntxiv.
Cov txiaj ntsig ntawm Chechil cheese
Cov khoom muaj txiaj ntsig tshaj plaws rau lub cev yam tsis muaj kev kho cua sov ntxiv. Txij li cov mis nyuj skim tau siv hauv kev tsim khoom, nws tuaj yeem suav nrog hauv kev noj zaub mov kom poob phaus. Vim yog cov ntsiab lus ntsev ntau, poob phaus tsis yog vim poob dej, tab sis vim yog kev tawg ntawm lub cev rog. Ntsev khi dej.
Cov txiaj ntsig ntawm Chechil cheese:
- Ua kom cov hemoglobin ntau ntxiv, pab kom tsis txhob muaj ntshav tsis txaus, rov zoo sai los ntawm kev noj zaub mov ntau thiab kab mob uas nws yuav tsum tau muab qee yam khoom noj.
- Ntxiv dag zog rau cov pob txha thiab cov hniav, tiv thaiv kev mob pob txha, ua rau qeeb kev loj hlob ntawm caries.
- Ua kom nrawm ntawm cov hlab ntsha-ua kom muaj zog, nce kev sib koom tes.
- Ua rau qeeb ntawm kev laus ntawm cov paj hlwb.
- Ua kom nrawm tsim cov protein ntawm qib cellular, nce tus nqi ntawm cov txheej txheem metabolic.
- Muaj cov nyhuv tonic, nce ntshav khov.
Kev haus luam yeeb Chechil ua rau kom cov qaub ncaug ntau ntxiv. Thaum cov kua qaub ntawm qhov ncauj kab noj hniav hloov pauv, kev ua haujlwm ntawm cov kab mob hu ua fungi thiab cov kab mob raug txwv, qhov ua rau kev txhim kho caries tsawg.
Cov uas noj cov khoom qab qab txaus siab rau cov zaub mov. Qib ntawm endorphins hauv cov ntshav nce, tso cai rau koj so. Txoj kev xav zoo tuaj, teeb meem yooj yim dua, kev nyuaj siab ploj mus.
