Nws yuav ua rau koj sov nyob rau hnub txias thiab txhawb koj siab - muaj siab, muaj ntxhiab, qab qab thiab qab heev kua txiv lws suav nrog nqaij. Sim nws, txhua tus yuav twv yuav raug hu nyiam nws! Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Txiv lws suav kua zaub yog thawj lub tais uas tau npaj nrog ntxiv txiv lws suav, kua txiv lws suav los yog nplej zom. Cov kua zaub no nrov heev vim lawv yog cov qab, noj zaub mov zoo, thiab lawv saib qab heev. Lawv feem ntau yog ntxiv nrog nqaij, zaub, tshuaj ntsuab, txuj lom thiab lwm yam khoom lag luam. Nyob ntawm qhov muaj pes tsawg leeg ntawm cov khoom, lawv tau ua haujlwm kub lossis txias, ntxiv ib diav ntawm qaub cream thiab nphoo nrog cheese lossis crackers. Muaj ntau txoj hauv kev rau ua noj kua zaub lws suav. Tab sis hnub no kuv xav kom koj ua tib zoo mloog rau hauv daim ntawv qhia zoo - kua zaub lws suav nrog cov nqaij. Cov pob me me ntawm cov nqaij minced yuav rov hais dua rau txhua qhov tasters. Cov kua zaub yog tuab tuab, muaj txiaj ntsig zoo thiab tsis nyuaj rau npaj. Nyob rau tib lub sijhawm, qhov txiaj ntsig tshaj txhua qhov kev cia siab. Koj tsuas xav tau ib nrab teev ntawm lub sijhawm, tk. me me minced nqaij npas thiab zaub ua noj sai heev.
Cov kua zaub no yuav yog qhov kev xaiv noj su zoo rau cov uas xav poob phaus ntxiv lossis cov uas ntshai ua kom zoo dua. Daim ntawv qhia siv cov kua txiv lws suav hauv tsev. Tab sis yog tias xav tau, nws tuaj yeem hloov pauv nrog cov txiv lws suav tshiab, uas tau txiav rau hauv daim lossis txiav nrog rab. Thiab yog tias koj xav muab cov kua zaub kom muaj xim zoo dua, koj tuaj yeem ntxiv qee cov taum beets. Siv cov tshuaj ntsuab uas saj zoo tshaj: dill, parsley, cilantro, lossis spinach.
- Cov ntsiab lus calorie ntawm 100 g - 189 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 45 feeb
Cov khoom xyaw:
- Cov nqaij minced - 300 g
- Allspice peas - 3 pcs.
- Qos yaj ywm - 1-2 pcs.
- Homemade lws suav muab tshuaj txhuam - 4 diav
- Bay nplooj - 2 pcs.
- Ntsev - pinch
- Dawb cabbage - 250 g
- Av dub kua txob - pinch
Kauj ruam ib kauj ruam ua noj lws suav kua zaub nrog cov nqaij, daim ntawv qhia nrog duab:
1. Caij cov nqaij minced nrog ntsev thiab kua txob dub thiab sib tov zoo nrog koj txhais tes, hla nws los ntawm koj cov ntiv tes. Tom qab ntawd ntaus nws ob peb zaug, nqa nws thiab muab pov rov qab rau hauv lub tais. Qhov no yog qhov tsim nyog rau cov nqaij tso gluten, uas yuav ua rau cov nqaij nyob hauv qhov chaw thiab yuav tsis tawg hauv cov kua zaub. Txwv tsis pub, koj yuav tsum tau ntxiv qe rau cov nqaij minced, thiab nws tuaj yeem muab cov kua txiv pos huab. Daim ntawv qhia ntxaws ntxaws txog kev ua nqaij npua tuaj yeem nrhiav pom ntawm nplooj ntawv ntawm lub xaib siv kab ntawv tshawb fawb.
2. Tev lub qos yaj ywm, ntxuav, txiav rau hauv cubes thiab muab tso rau hauv lub lauj kaub ua noj. Ntxiv Bay nplooj thiab allspice peas.
3. Sau cov qos yaj ywm nrog dej thiab xa lawv mus rau lub qhov cub kom rhaub. Tom qab npau npau, txo cov cua sov kom qis thiab ua noj rau 7-10 feeb.
4. Ntxuav cov zaub qhwv dawb, txiav qhov uas xav tau, chop nws kom zoo thiab xa mus rau lub lauj kaub nrog cov qos yaj ywm.
5. Tom qab 5 feeb, ntxiv cov nqaij npua. Cov nqaij npua yuav tsum tsuas yog muab tso rau hauv cov dej npau npau.
6. Muab cov kua txiv lws suav tso tam sim ntawd tom qab cov nqaij. Lub caij cov kua zaub nrog ntsev thiab kua txob dub thiab simmer rau 10 feeb tom qab simmer. Thaum kawg ntawm kev ua noj, koj tuaj yeem ntxiv cov txuj lom thiab tshuaj ntsuab. Ncuav cov kua txiv lws suav npaj nrog cov nqaij npua rau hauv cov tais thiab ua haujlwm. Koj tuaj yeem tso croutons hauv txhua qhov, nphoo zaub mov nrog cheese shavings, ntxiv qaub cream, thiab lwm yam.
Saib kuj daim vis dis aus qhia yuav ua li cas ua kua zaub kua zaub nrog nqaij.
