Cia peb txuas ntxiv cov ntsiab lus zaub xam lav thiab npaj zaub xam lav qab ntawm nqaij qaib, qe, cheese thiab dib. Cov zaub xam lav no tuaj yeem kho tsis tsuas yog noj zaub mov txhua hnub, tab sis kuj ua rau ntau lub rooj noj mov.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Nqaij qaib nyias nyias yog ib lub tais uas feem ntau yog npaj rau hnub so. Tab sis nws kuj tuaj yeem ua rau noj hmo zoo ib yam. Rau cov zaub xam lav zoo li no, cov nqaij qaib ua noj ua noj yog siv feem ntau, uas yog sib xyaw nrog lwm cov khoom xyaw. Piv txwv li, dib, qe, nceb, cheese, thiab lwm yam. Tab sis yog tias koj xav tau, koj tuaj yeem npaj zaub xam lav los ntawm ci lossis smoked brisket.
Qhov thib ob nrov tshaj plaws thiab xav tau khoom tom qab nqaij qaib, hauv kuv lub tswv yim, yog cheese. Tau ntau xyoo lawm, cov khoom no tau ua rau lub siab nyiam ntawm cov neeg nyiam noj qab haus huv. Nws tuaj yeem siv rau ib qho zaub xam lav: ua tiav, ntau yam nyuaj, Adyghe, mozzarella, thiab lwm yam. Qe kuj yog qhov muaj nyob hauv ntau cov zaub mov txawv. Feem ntau lawv siv los ntawm nqaij qaib, tab sis yog tias koj xav tau thiab nyiaj txiag, koj tuaj yeem tso quail.
Cov zaub xam lav no tau hnav nrog mayonnaise. Tab sis kom txo qis calories, koj tuaj yeem siv qaub cream, muaj roj tsawg yogurt, kefir, zaub roj nrog kua ntses, thiab lwm yam. Qhov kawg saj ntawm cov zaub mov yuav nyob ntawm seb hnav khaub ncaws li cas los ua zaub xam lav nrog. Thiab tsuas yog los ntawm kev xaiv cov khoom xyaw zoo, koj tuaj yeem nthuav qhia tag nrho cov txiaj ntsig ntawm cov tais diav.
- Cov ntsiab lus calories ntawm 100 g - 79 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 20 feeb rau kev txiav cov zaub mov, ntxiv rau lub sijhawm ua kom txias thiab txias nqaij qaib thiab qe
Cov khoom xyaw:
- Nqaij qaib fillet - 2 pcs.
- Nyuaj cheese - 150 g
- Qe - 4 pcs.
- Pickled cucumbers - 2 pcs.
- Mayonnaise - rau kev hnav khaub ncaws
- Ntsev - 1 tsp los yog mus saj
Ib daim ntawv qhia ib qib zuj zus rau ua nqaij qaib, qe, cheese thiab dib zaub xam lav:
1. Ntxuav cov nqaij qaib fillet, txiav cov ntawv ci thiab muab tso rau hauv lub lauj kaub ua noj. Sau nrog dej haus. Yog xav paub ntau ntxiv thiab tsw qab, kuv muab nplooj Bay thiab kua txob.
2. Boil lub broth rau ib nrab teev kom txog thaum cov nqaij mos muag. Caij nws nrog ntsev thiab, yog tias xav tau, kua txob hauv av 10 feeb ua ntej ua noj. Qhov no yuav tsis tsuas yog ua rau cov nqaij tastier, tab sis kuj yog kua zaub. Koj yuav tsis xav tau nws rau zaub xam lav, tau kawg, tab sis koj tuaj yeem siv nws rau ua kua zaub, ua stews, thiab lwm yam.
3. Tshem cov nqaij qaib ntawm cov kua zaub thiab txias. Tom qab ntawd rhuav nrog cov fibers lossis txiav rau hauv daim nrog rab riam.
4. Boil lub qe kom txias sib xws rau 8 feeb, tom qab ntawd txias hauv dej khov, tev thiab txiav rau hauv qhov ntsuas.
5. Tshem cov dib los ntawm cov brine, pluaj qhuav nrog daim ntawv so tes kom cov zaub xam lav tsis muaj dej thiab txiav ua tej daim.
6. Txiav cov cheese mus rau hauv nruab nrab cubes, ntxiv mayonnaise thiab lub caij nrog ntsev. Tab sis tsis txhob ua rau nws ntau dhau, tk. salted twb thiab dib, thiab cheese, thiab nqaij qaib. Nws zoo dua ntxiv tom qab yog tias koj tsis txaus.
7. Muab cov zaub xam lav kom zoo thiab tso rau hauv tub yees li 15 feeb. Tom qab ntawd muab tso rau hauv cov tais zaub mov zoo thiab ua haujlwm.
Saib kuj daim vis dis aus qhia yuav ua li cas ua zaub xam lav nrog qos yaj ywm, qe thiab qab zib cheese.
