Ib daim ntawv qhia ib qib zuj zus rau nqaij qaib hauv zib ntab-mustard marinade hauv qhov cub: daim ntawv teev cov khoom tsim nyog thiab thev naus laus zis rau kev npaj zaub mov noj qab haus huv los ntawm nqaij qaib drumsticks. Video zaub mov txawv.
Cub-marinated zib ntab-mustard qaib yog ib qho yooj yim-rau-npaj thiab qab nqaij qaib drumstick phaj. Qhov zoo tshaj plaws ntawm nqaij qaib yog tias nws tau nrawm nrawm hauv marinade thiab tsis xav tau kev kho cua sov ntev. Qhov tshwm sim yog qhov nqaij me me saj nrog ntsim sau tshuaj ntsuab thiab lub teeb zib ntab zib ntab.
Ib feem ntawm cov nqaij qaib tuaj yeem noj tau. Lub mis yuav denser thiab qhuav, cov ceg tawv muaj cov nqaij thiab muaj kua heev nrog cov roj tsawg. Raws li rau cov drumsticks, lawv tsis yog tsuas yog qab, tab sis ib txwm zoo nkauj thiab yooj yim rau noj.
Marinated zib ntab nce tus nqi khoom noj khoom haus ntawm lub tais, ua rau lub teeb tsw qab thiab qee qhov qab zib. Nrog rau qhov no, mustard yog lub luag haujlwm rau piquancy thiab qab ntxiag iab.
Provencal tshuaj ntsuab, qej thiab paprika zoo heev rau nqaij qaib. Thiab cov kua ntses tau siv ntau ntxiv hauv peb chav ua noj tsis ntev los no. nws ua kom nrawm dua cov txheej txheem pickling, muab qhov qab ntxiag thiab tsw qab.
Cov hauv qab no yog cov ncauj lus qhia ntxaws txog nqaij qaib hauv zib ntab-mustard marinade nrog daim duab ntawm txhua theem ntawm kev npaj.
- Cov ntsiab lus calorie ntawm 100 g - 134 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 50 feeb + 30 feeb rau marinating
Cov khoom xyaw:
- Nqaij qaib drumsticks - 10 pcs.
- Zib ntab - 1-2 tablespoons
- Kub mustard - 1 tablespoon
- Mustard taum - 1 tablespoon
- Provencal tshuaj ntsuab - 1 tsp
- Qej - 1 tsp
- Paprika - 1 tsp
- Av kua txob - 1/2 tsp
- Soy sauce - 100 ml
- Ntsev kom saj
Ua noj nqaij qaib hauv zib ntab mustard marinade ib qib zuj zus hauv qhov cub
1. Ua ntej ci nqaij qaib hauv zib ntab-mustard marinade, npaj cov marinade. Txhawm rau ua qhov no, ua ke cov zib ntab yaj, kub mustard, tshuaj ntsuab Provencal, qej qej, taum taum, kua ntses, kua txob dub thiab paprika rau hauv phaj tob. Peb ntxiv ntsev ntawm qhov kawg kom tsis txhob ntxeev, vim cov kua ntses ua kom qab ntsev.
2. Sib tov kom du.
3. Peb ntxuav cov nqaij qaib drumsticks, txiav tawm cov rog ntau thiab tawv nqaij los ntawm lawv. Marinate hauv phaj tob. Peb qhwv nws nrog zaj duab xis pob tshab thiab tawm rau 30-60 feeb. Tsis tas yuav tsum tau tso tub yees yog tias marinating yuav siv sijhawm tsis pub dhau ib teev.
4. Npog lub tais ci nrog ntawv. Tau maj mam greased nrog cov roj ua noj lossis roj paj noob hlis. Peb nthuav lub shins ntawm ib qho kev nrug deb ntawm ib leeg.
5. Preheat qhov cub ua ntej txog 220-240 degrees. Peb muab daim ntawv ci thiab ci rau li 50 feeb. Thaum npaj txhij, muab tso rau ntawm lub phaj zoo. Ob txhais ceg zoo heev ntawm cov tais plaub fab. Kho nrog cov tshuaj ntsuab txhoov.
6. Qab thiab txaus siab nqaij qaib hauv zib ntab-mustard marinade tau npaj txhij! Pab nws nrog qos yaj ywm, txhuv los yog zaub zaub.
Saib kuj video zaub mov txawv:
1. Nqaij qaib hauv zib ntab-mustard marinade
2. Delicious nqaij qaib nyob rau hauv zib mu mustard sauce
