Txheeb xyuas Stilton cheese: muaj pes tsawg leeg, cov ntsiab lus calorie, cov khoom muaj txiaj ntsig, txoj kev npaj thiab contraindications rau siv. Cov khoom noj li cas? Cov zaub mov ua noj dab tsi nrog nws koom nrog tuaj yeem paub hauv chav ua noj hauv tsev?
Stilton cheese yog cov khoom qab zib nruab nrab-calorie ua los ntawm nyuj cov mis. Nws yog qhov tshwj xeeb tshaj yog nyob hauv nws keeb kwm teb chaws, Askiv. Nws tuaj yeem yog xiav (pwm) thiab dawb (tsis muaj pwm). Stilton lub taub hau ib txwm cylindrical thiab muaj tus yam ntxwv ua kiav txhab. Lub pulp yog intertwined nrog threads ntawm pwm. Cov kws noj zaub mov hais tias noj cov khoom hauv qhov tsim nyog yog qhov zoo rau kev zom zaub mov. Nyob rau tib lub sijhawm, kws kho mob plab zom mov tsom mus rau tus lej ntawm contraindications rau nws siv.
Nta ntawm kev npaj Stilton cheese
Tsis yog txhua lub cheese tuaj yeem hu ua Stilton, txawm tias cov khoom lag luam tau ua nruj raws li qhov xav tau ntawm cov thev naus laus zis tshwj xeeb. Stilton ua noj tsuas yog tso cai hauv qee lub nroog thiab tshwj xeeb los ntawm cov mis hauv zos. Txawm li cas los xij, yog tias koj xav pamper tsuas yog koj cov neeg hlub nrog qhov qab, koj tuaj yeem sim ua nws tus kheej.
Tib neeg tau kawm paub yuav ua li cas ua noj Stilton cheese ntau pua xyoo dhau los. Cov thev naus laus zis niaj hnub ntawm nws txoj kev npaj ua haujlwm tsis txawv ntawm qhov qub. Koj tuaj yeem ua cov khoom lag luam pwm hauv koj chav ua noj hauv tsev - nws yog ib qho tseem ceeb uas koj muaj chav nrog qee yam microclimate uas koj tuaj yeem tso cov cheese kom siav.
Ua ntej koj pib ua Stilton, xyuas kom koj muaj txhua yam koj xav tau ua qhov no:
- gauze, colander;
- khob ntsuas;
- ob peb nias hnyav 2 thiab 3 kg;
- ib daim ntawv tshwj xeeb rau nias cheese;
- tus pas ntsuas kub los ntsuas qhov ntsuas kub ntawm cov kua;
- enameled saucepan (stainless hlau cookware tuaj yeem siv tau).
Thov nco ntsoov tias txhua qhov khoom lag luam yuav tsum tau kho nrog dej npau thiab so nrog kua txiv. Qhov no yuav tiv thaiv cov pwm tsis xav tau los ntawm kev nkag mus rau cov khoom. Yog tias koj hla theem ntawm kev npaj cov khoom lag luam, cov cheese tuaj yeem ua rau tsis ua tiav (hauv 90% ntawm cov xwm txheej).
Yuav ua li cas ua Stilton cheese:
- Tshav kub 7.5 litres ntawm cov mis nyuj muaj roj kom txog 31 ° C. Thaum cua sov, ua kom tov 10% calcium chloride tov hauv 50 ml dej sov thiab ntxiv 8 ml ntawm cov kua no rau mis.
- Tshem cov mis tawm ntawm lub qhov cub thiab ntxiv cov hmoov mesophilic sourdough (1/8 teaspoon). Tsis txhob txhuam cov mis rau thawj 3 feeb, cia cov hmoov nqus cov kua ntawm nws tus kheej. Tom qab ntawd, maj mam do cov pwm hauv cov mis.
- Npog daim nrog lub hau thiab tawm rau 40-45 feeb.
- Dissolve rennet hauv dej raws li cov cai tau piav qhia ntawm nws lub ntim. Ntxiv 1/2 teaspoon rau mis nyuj. qhov kev daws teeb meem.
- Muab lub hau rov qab rau lub lauj kaub thiab tos 1.5 teev. Thaum lub sijhawm no, txheej ntawm tsev cheese yuav tsum tsim hauv lub lauj kaub.
- Txiav cov txheej txheej rau hauv qhov nruab nrab qhov nruab nrab qhov nruab nrab thiab tso cov txiaj ntsig tau los rau hauv lub lauj kaub rau 10 feeb.
- Siv rab rab diav, hloov cov cheese mus rau hauv lub colander hlua nrog daim ntaub lossis daim ntaub tshwj xeeb.
- Tawm cov khoom kom ntws cov whey rau 1 teev.
- Tie cov npoo ntawm cheesecloth thiab dai cov curd kom zoo dua thiab nrawm whey sib cais rau 30 feeb.
- Muab cov cheese tso rau hauv qab lub nra rau ib nrab hnub. Nws yog ib qho tseem ceeb uas huab cua kub hauv chav tsis tshaj 24 ° C.
- Txiav cov cheese rau hauv daim me me li sai tau thiab sib xyaw nrog 2 tbsp. l. ntsev hiav txwv, ntxiv rau cov kab mob xiav pwm (1/8 tsp). Ua raws cov theem qhia nrog cov hnab looj tes kho mob kom tsis muaj menyuam.
- Hloov cov cheese mus rau lub puab txheej uas muaj hlua tshwj xeeb.
- Muab qhov hnyav 3 kg tso rau ntawm pwm thiab tawm hauv tsev cheese rau txoj hauj lwm no li 10 teev. Nyob rau tib lub sijhawm, txhua txhua 5 teev, tig cov cheese txheej rov qab.
- Tig lub cheese dua thiab cia nws zaum ib hmos.
- Tig lub cheese lauj kaub hla thiab tawm cov khoom hauv qab nias (2 kg) rau lwm 3 hnub. Tsis txhob hnov qab tias ib zaug ib hnub nws yog qhov tsim nyog yuav tau hloov cov ntaub qhwv thiab tig cov cheese txhua 10 teev. Nws yog ib qho tseem ceeb uas ob sab saum toj thiab hauv qab ntawm cov cheese qhuav sib npaug ntawm qhov nrawm.
- Stilton yuav luag npaj txhij, tam sim no nws yuav tsum paub tab. Tshem cov cheese los ntawm cov pwm thiab xaum qhov hauv nws nrog rab koob xaws kom tsis muaj menyuam. Qhov nrug nruab nrab ntawm lub qhov yuav tsum tsis pub tsawg tshaj 2 cm.
- Tawm Stilton hauv chav ua kom siav. Nws yog ib qho tseem ceeb uas chav / xov tooj no muaj qhov kub thiab txias (tsis tshaj 10 ° C) thiab cov av noo (txog 95%).
- Npaj rau qhov tseeb tias pwm yuav nquag tshwm rau ntawm cov cheese hauv thawj lub lis piam ntawm kev ua kom siav, nws yuav tsum tau muab tshem tawm nrog rab riam ib zaug txhua 7 hnub.
- Tsau cov khoom rau 3-6 lub hlis. Yog li ntawd, koj yuav tsum muaj lub taub hau ntawm cheese hnyav txog 900 g.
Nyeem kuj yuav ua li cas Marual cheese ua.
Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm Stilton cheese
Cov txheej txheem txheej txheem ntawm Stilton cheese muaj tsuas yog cov mis nyuj pasteurized, ib qho enzyme rau curdling nws, ntsev thiab pwm hu ua Penicillium roqueforti (xaiv tau). Feem ntau, cov ntsiab lus rog tsis ntau dua 35%.
Cov ntsiab lus calories ntawm Stilton cheese rau 100 g yog 353 kcal, ntawm uas:
- Cov protein - 21.4 g;
- Rog - 28.7 g;
- Cov carbohydrates - 2,3 g;
- Kev noj haus fiber ntau - 0 g;
- Dej - 0 g.
Qhov sib piv ntawm cov protein, cov rog thiab carbohydrates yog 1: 1, 3: 0, 1, feem.
Cov vitamins rau 100 g ntawm cov khoom:
- Vitamin A - 0.045 mg;
- Vitamin B1 - 0.03 mg;
- Vitamin B2 - 0.04 mg;
- Vitamin B5 - 0.5 mg;
- Vitamin B6 - 0.36 mg;
- Vitamin B9 - 16 mcg;
- Vitamin B12 - 20 mcg;
- Vitamin C - 5 mg;
- Vitamin E - 1.2 mg;
- Vitamin K - 0.1 μg;
- Vitamin PP - 2.1 mg;
- Choline 65 mg, tab
Cov zaub mov hauv 100 g ntawm Stilton cheese
- Hlau, Fe - 5.3 mg;
- Zinc, Zn - 1.68 mg;
- Tooj liab, Cu - 435 mg;
- Manganese, Mn - 0.025 mg;
- Selenium, Se - 44.8 μg;
- Sulfur, S - 149.1 mg;
- Phosphorus, P - 186 mg;
- Potassium, K - 350 mg;
- Sodium, Na - 230 mg;
- Magnesium, Mg - 30 mg;
- Calcium, Ca - 53 mg.
Nthuav! Stilton cheese yog cov tshuaj tsw qab heev uas cov naj hoom txiav txim siab siv nws los ua cov naj hoom kim.
Cov khoom muaj txiaj ntsig ntawm Stilton cheese
Cov kws kho mob hais tias cov txiaj ntsig ntawm Stilton cheese yog nws cov ntsiab lus muaj protein ntau - 32%. Raws li koj paub, cov as -ham no yog qhov tseem ceeb rau cov uas tab tom nrhiav kom tsim cov leeg. Cov kua mis protein tau yooj yim nqus los ntawm lub cev, ua kom lub cev ua haujlwm tau zoo thiab tuaj yeem ua tus sedative.
Cov txiaj ntsig tseem ceeb ntawm Stilton:
- Ntxiv dag zog rau lub cev tiv thaiv kab mob - cov khoom muaj ascorbic acid.
- Nws ua rau suav cov ntshav dav dav, suav nrog cov roj (cholesterol) - koom nrog hauv cov txheej txheem no, uas muaj ntau heev hauv cov cheese.
- Ua rau muaj txiaj ntsig zoo rau lub xeev ntawm lub nruab nrog cev ntawm cov hlab ntshav - cov kua mis uas muaj fermented muaj cov nplua nuj txheej ntawm cov as -ham, yam uas tsis muaj kev ua haujlwm ntawm lub plawv thiab cov hlab ntshav tsis yooj yim sua.
- Ua kom zoo dua cov txheej txheem ntawm cov txheej txheem hauv lub cev ua tsaug rau leej faj.
- Ntxiv dag zog rau cov nqaij pob txha - cov khoom muaj ntau ntawm phosphorus thiab calcium, uas ntxiv dag zog rau cov pob txha, cov hniav thiab plaub hau. Vim li no, Stilton tau qhia rau siv hauv pob txha pob txha.
- Tiv thaiv qhov tsis txaus ntawm cov kua hauv lub cev (lub cev qhuav dej) - qhov no yog vim muaj cov ntsiab lus sodium siab hauv cheese.
Nyeem ntxiv txog cov txiaj ntsig zoo ntawm Strakkino cheese.
Contraindications thiab raug mob ntawm Stilton cheese
Cov kws noj zaub mov qhia tias kev phom sij ntawm Stilton cheese feem ntau yog los ntawm pwm (cheese dawb muaj ntau yam siv). Vim yog cov hlab ntshav xiav, cov khoom tsis pom zoo siv rau cov neeg muaj kab mob plab, mob pancreatitis, lossis mob plab. Kev siv cov pwm ntau dhau ua rau muaj teeb meem zom zaub mov hnyav, dysbiosis, mob plab hnyuv thiab ntau ntxiv. Tias yog vim li cas cov kws qhia zaub mov qhia kom haus cov khoom lag luam nrog cov khoom sib txawv hauv qhov tsim nyog.
Txhua yam khoom lag luam nrog pwm tau nruj me ntsis txwv rau poj niam cev xeeb tub thiab menyuam yaus. Nws kuj tseem tau qhia kom tso tseg cov khoom qab zib thaum lub sijhawm pub niam mis. Tsis tas li, Stilton cheese tuaj yeem ua rau hnyav hnyav sai, yog li nws siv yuav tsum raug txo los ntawm txhua tus neeg uas tab tom tawm tsam nrog hnyav ntxiv.
Cov kws kho mob hais tias yog tias ib tus neeg noj cov cheese xiav ntau hauv ib pluas noj, nws yuav dhau los ua kev ntxhov siab thiab zoo siab rau lub sijhawm luv - raws li koj paub, xws li hyperreactivity muaj qhov tsis zoo rau kev pw tsaug zog zoo, thiab kws kho mob qhia kom tsis txhob haus Stilton cheese rau cov menyuam thaum yav tsaus ntuj …
Daim ntawv qhia Stilton cheese
Stilton cheese mus tau zoo nrog zaub, uas yog vim li cas nws thiaj nquag siv los ua kua qab zib. Qhov yooj yim tshaj plaws Stilton tais yog qhaub cij ua los ntawm cov crackers, biscuits, lossis qhob cij. Txhawm rau ntxuav cov tais diav no, raws li lus Askiv kev lig kev cai, nws yog ib txwm haus cov chaw nres nkoj.
Ob peb daim ntawv qhia yooj yim siv Stilton cheese:
- Qos yaj ywm thiab cheese casserole … Tev thiab txiav 3 qos yaj ywm loj rau hauv nyias nyias. Ncuav lub txiaj ntsig ua tiav nrog 100 ml mis nyuj, 30 ml cream thiab nphoo nrog ob peb pinches ntawm cov txiv ntseej grated. Caij lub tais nrog ntsev thiab kua txob. Sib tov tag nrho cov khoom xyaw kom huv si. Npaj ib phaj siab rau ci cov qos yaj ywm. Rub cov phab ntsa nrog qej thiab butter. Muab qee cov qos yaj ywm tso rau hauv pwm, nphoo nrog cov nplawm Stilton thiab rov ua dua txheej kom txog thaum tag nrho cov khoom xyaw ploj mus. Qhov kawg txheej ntawm casserole yuav tsum yog qos yaj ywm. Nyob rau hauv tag nrho, koj yuav xav tau 100 g ntawm Stilton nrog cov pwm los ua lub lauj kaub tais diav. Ncuav cov qos yaj ywm ntxiv rau hauv lub tais ci. Muab ob peb daim ntawm butter tso rau saum cov qos yaj ywm. Ci lub delicacy rau 50 feeb. Koj tuaj yeem tua lub qhov cub thaum cov qos yaj ywm tau txais cov xim daj thiab ua rau muag tag nrho hauv txhua txheej ntawm cov tais ci. Cia cov zaub mov npaj tshiab nyob ib leeg rau 10 feeb thiab ua haujlwm!
- Cauliflower thiab Stilton cream kua zaub … Hauv lub lauj kaub tob, kib 1 dos thiab 2 cloves qej hauv me ntsis txiv roj roj (chop cov khoom xyaw kom me me li sai tau). Ntxiv 1 Bay nplooj, 1 tev thiab diced qos yaj ywm rau hauv saucepan. Faib 1 lub taub hau me me ntawm zaub paj rau hauv cov paj me me thiab ntxiv rau lub lauj kaub ib yam. Sau tag nrho cov khoom xyaw nrog 1.5 liv dej. Nqa cov ntsiab lus ntawm lub lauj kaub mus rau lub rhaub thiab simmer cov zaub hla qhov kub nruab nrab li 20 feeb. Thaum cov khoom xyaw tau zoo, tshem tawm cov nplooj nplooj ntawm cov kua zaub thiab tua lub cua sov. Grind lub kua zaub nrog rab kom txog thaum creamy. Ntxiv rau cov kua zaub 250 g ntawm Stilton nrog pwm, txaws nrog grater. Ncuav cov kua qab zib rau hauv saucepan thiab tso rau qhov cua sov qis. Lub caij nrog ntsev thiab kua txob kom saj. Ncuav cov kua zaub rau hauv lub tais kom sai li sai tau thaum cov cheese yaj.
Cov lus tseeb nthuav txog Stilton cheese
Stilton cheese tau txais nws lub npe qhuas hauv zos Askiv ntawm tib lub npe. Txawm li cas los xij, kev tsim cov khoom noj qab nyob zoo hauv thaj chaw no tam sim no raug txwv los ntawm txoj cai (raws li tau hais ua ntej, muaj txoj cai lij choj uas tsuas yog tso cai tsim cov khoom qab zib hauv 3 lub nroog).
Raws li cov lus dab neeg, nws yog nyob hauv lub zos Stilton uas tus tswv tsev nyob ntau xyoo dhau los, uas ib zaug tau saj qab cheese nyuaj thaum mus ncig ua lag luam thiab txiav txim siab muag nws hauv nws lub tebchaws me. Tus tswv tsev nyiam cov khoom ntau heev uas nws yuav tsis tsuas yog lub tawb nqa cheese, tab sis kuj yog txoj cai tshwj xeeb los faib nws. Lub tsev noj mov tau mus ntsib tsis tu ncua los ntawm cov neeg taug kev los ntawm ntau qhov chaw ntawm Askiv thiab lwm lub tebchaws, yog li cov ntaub ntawv hais txog cov cheese txawv txawv nrog pwm sai sai thoob plaws ntiaj teb.
Tam sim no, Stilton cheese tau dhau los ua ib feem ntawm kev coj noj coj ua hauv tebchaws Askiv. Piv txwv li, nws yog zaub mov tsis tseem ceeb ntawm Christmas rooj ntawm yuav luag txhua tsev neeg Askiv. Hauv tebchaws Russia, cov khoom no tsis tshua muaj neeg nyiam, txawm hais tias nws tau suav nrog hauv cov npe ntawm cov cheese xiav zoo tshaj hauv ntiaj teb.
Saib cov vis dis aus hais txog Stilton cheese:
Stilton cheese yog cov khoom noj qab haus huv nrog qhov txawv txawv. Nws lub ntsiab tseem ceeb yog pwm xiav, koob tshuaj me me uas tuaj yeem kho tib neeg lub cev, thiab kev txhaj tshuaj ntau dhau tuaj yeem ua teeb meem nrog kev zom zaub mov thiab txawm tias lub paj hlwb. Txhawm rau kom tau txais txiaj ntsig zoo tshaj plaws ntawm cov khoom, haus nws tsis xwm yeem thiab tsim nyog.
