Peking cabbage zaub xam lav, mustard ntses thiab poached qe

Cov txheej txheem:

Peking cabbage zaub xam lav, mustard ntses thiab poached qe
Peking cabbage zaub xam lav, mustard ntses thiab poached qe
Anonim

Lub teeb, lub qhov ncauj thiab cov zaub xam lav zoo nrog Suav zaub qhwv, mustard ntses thiab qe poov xab yuav tig koj li pluas tshais thaum sawv ntxov mus ua pluas mov noj. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Npaj txhij-ua zaub xam lav nrog Suav cabbage, mustard sauce thiab poached qe
Npaj txhij-ua zaub xam lav nrog Suav cabbage, mustard sauce thiab poached qe

Rau pluas tshais noj tshais, noj hmo zoo, lossis xaus noj mov, Peking zaub xam lav zaub xam lav yog qhov zoo tshaj. Txawm hais tias cov zaub xam lav yooj yim no haum tsis yog rau txhua hnub, tab sis kuj rau rooj noj mov. Ib daim ntawv qhia nrog daim duab yuav pab koj npaj kom qab thiab txaus siab, ntsim thiab zaub mov zoo uas koj tuaj yeem sib xyaw qe qe kom zoo. Zaub xam lav yog ua raws lub qe poached uas zoo li zoo nkauj ntawm ib phaj! Txawm li cas los xij, ntau tus ntshai ua nws, ntshai tias nws yuav tsis ua haujlwm, tab sis tsis muaj txiaj ntsig kiag li. Paub txog qee qhov subtleties thiab secrets, nws tuaj yeem npaj tau yooj yim thiab sai sai.

Peking cabbage zaub xam lav tau npaj sai heev, vim tias muaj pes tsawg leeg suav nrog cov khoom lag luam uas ib txwm pom hauv lub tub yees. Daim ntawv qhia tsis muaj mayonnaise thiab lwm yam khoom tsim kev puas tsuaj, yog li cov zaub mov yog qhov zoo rau cov uas ua raws daim duab. Rau kev hnav khaub ncaws nyias, kua ntses qab thiab qab raws li mustard, roj txiv ntseej thiab kua ntses. Txawm hais tias koj tuaj yeem sim nrog kev hnav khaub ncaws siv ntau hom roj, kua txiv qaub, noob hnav, qej, qej, thiab lwm yam. Kev vam meej ntawm cov zaub xam lav tsis yog tsuas yog ua ke ntawm cov khoom xyaw, tab sis kuj ntawm kev hnav khaub ncaws kom haum thiab qab.

  • Cov ntsiab lus calorie ntawm 100 g - 98 kcal.
  • Cov khoom siv - 2
  • Lub sijhawm ua noj - 15 feeb
Duab
Duab

Cov khoom xyaw:

  • Peking cabbage - 6-7 nplooj
  • Soy sauce - 1 diav
  • Cilantro - ob peb twigs
  • Ntsev - pinch
  • Qe - 2 pcs.
  • Txiv roj roj - 1,5, 5 tablespoons
  • Kub kua txob - 0.25 pods
  • Qab zib - 2 pcs.
  • Zaub roj - 0.5 tsp

Ib qib zuj zus ntawm kev npaj zaub xam lav nrog Suav zaub qhwv, mustard sauce thiab poached qe, daim ntawv qhia nrog duab:

Cabbage txiav rau hauv ib daim hlab
Cabbage txiav rau hauv ib daim hlab

1. Tshem cov nplooj tawm ntawm lub taub hau ntawm Suav zaub qhwv. Ntxuav lawv hauv qab cov dej ntws thiab qhuav nrog daim phuam ntawv. Txiav lub cabbage mus rau hauv nyias ib daim hlab.

Cucumbers txiav rau hauv ib nrab ib ncig
Cucumbers txiav rau hauv ib nrab ib ncig

2. Ntxuav cov dib thiab qhuav nrog daim ntawv so tes. Txiav tawm qhov kawg thiab txiav mus rau hauv ib nrab ib ncig ntawm 3-4 mm.

Zaub ntsuab
Zaub ntsuab

3. Ntxuav cov zaub cilantro, qhuav thiab txhoov me me. Muab cov zaub qhwv, dib thiab tshuaj ntsuab tso rau hauv lub tais tob.

Cov khoom qab zib txuas nrog
Cov khoom qab zib txuas nrog

4. Rau kev hnav khaub ncaws, muab cov roj txiv ntseej, kua ntses thiab mustard tso rau hauv lub thawv me me. Do thiab saj. Ntxiv ntsev rau hnav yog tias tsim nyog. Txawm li cas los xij, koj yuav tsis xav tau nws, vim ntsev ntsev yog siv.

Ncuav dej haus rau hauv ib lub khob, maj mam ntsev thiab maj mam nchuav cov ntsiab lus ntawm lub qe kom cov qe zoo ib yam.

Poached qe boiled
Poached qe boiled

5. Caij zaub xam lav nrog cov ntses ua noj thiab sib tov zoo.

Xa lub qe mus rau lub microwave thiab ua noj ntawm 850 kW rau 1 feeb. Nws yog qhov tsim nyog uas cov protein coagulates, thiab cov qe tseem mos thiab ua kua sab hauv. Yog tias koj muaj lub cuab yeej nrog lub zog sib txawv, tom qab ntawd kho lub sijhawm ua noj. Yog tias koj tab tom npaj poached hauv txoj kev sib txawv (steamed, hauv ib lub hnab), tom qab ntawd siv cov txheej txheem pov thawj.

Zaub xam lav tau muab tso rau ntawm ib phaj
Zaub xam lav tau muab tso rau ntawm ib phaj

6. Muab ib nrab ntawm cov zaub xam lav tso rau hauv phaj phaj.

Poached qe hlua nrog zaub xam lav
Poached qe hlua nrog zaub xam lav

7. Nyob nruab nrab ntawm cov zaub xam lav nrog Suav zaub qhwv thiab mustard ntses, tso cov qe ci ua noj. Ua zaub xam lav tam sim tom qab ua noj.

Saib kuj daim vis dis aus qhia yuav ua li cas Suav zaub xam lav zaub qhwv nrog qe thiab avocado.

Pom zoo: