Peb yuav kawm paub yuav ua li cas ua yooj yim thiab qab eggplant zaub xam lav. Qhov tseem ceeb ntawm daim ntawv qhia no yog nceb, vim ob peb tus neeg ntxiv lawv rau cov khoom noj txom ncauj zoo li no. Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm cov txiv lws suav nrog cov nceb. Daim ntawv qhia yees duab.
Ib qho ntawm cov zaub mov qab tshaj plaws eggplant appetizers hnub no tau txiav txim siab ua cov txiv lws suav nrog cov nceb. Daim ntawv qhia yog suav tias yog lub teeb thiab qab, thiab cov txiv lws suav nrog cov nceb muaj kua, nplua nuj thiab muaj kev sib tw. Lawv tau npaj sai thiab yooj yim, yog li ib qho, txawm tias tsis muaj niam tsev tsis muaj peev xwm, tuaj yeem lis daim ntawv qhia. Qhov kev noj qab haus huv zoo no tau muab rau ntawm lub rooj nrog ntau yam zaub mov, vim tias nyob rau hauv txhua rooj plaub, lawv yuav ua tiav txhua lub tais, muab cov nplua nuj thiab piquant saj. Cov zaub tsis poob sib nrug, tsis plam nws cov kua txiv, dhau los ua mos thiab muag muag. Thiab cov nceb muab cov khoom qab zib ntxiv rau saj, ntxiv rau, lawv kuj tsis poob sib nrug, uas txhais tau tias lawv dhau los ua kua tsis txawv txav thiab nrog kev zoo siab sib xws. Eggplants nrog nceb yog kev sib xyaw ua ke zoo tshaj plaws thiab sib ntxiv.
Txhawm rau ntxiv qhov tshwj xeeb pungent tsw rau cov neeg noj qab haus huv, koj tuaj yeem ntxiv ob peb cloves ntawm qej rau hauv daim ntawv qhia. Ib qho ntxiv, cov tais no tuaj yeem npaj rau kev siv yav tom ntej, kaw hauv lub rhawv zeb thiab khaws cia thoob plaws lub caij ntuj no. Tom qab ntawd, nyob rau yav tsaus ntuj lub caij ntuj no ntev, koj yuav txaus siab rau qhov tshwj xeeb saj thiab tsw qab ntawm cov zaub zaub, thiab zoo siab qhov muag nrog cov xim ci ntawm lub caij ntuj sov thiab lub caij nplooj zeeg. Txhawm rau ua qhov no, koj yuav tsum tau ntim cov khoom lag luam nrog cov lus vinegar, muab tso rau hauv cov thawv uas tsis muaj menyuam thiab ua kom tsis muaj menyuam hauv dej kub.
- Caloric cov ntsiab lus ib 100 g - 198 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 45 feeb
Cov khoom xyaw:
- Eggplant - 2 daim.
- Av dub kua txob - 0.5 tsp
- Dos - 1 pc.
- Zaub ntsuab - ib pawg (ib qho)
- Zaub roj - 3-4 dia thiab rau kib
- Mushroom - 250 g (ib qho)
- Soy sauce - 3 diav
- Ntsev - 1 tsp los yog mus saj
Kauj ruam los ntawm kauj ruam kev npaj ntawm pickled eggplant nrog nceb, daim ntawv qhia nrog duab:
1. Koj tuaj yeem siv cov nceb rau hauv daim ntawv qhia: cov kaus poom, khov, tshiab, qhuav, hav zoov lossis cov paj ntoo cog qoob loo tsis zoo lossis cov nceb oyster. Khov ua ntej yuav tsum tau defrosted, cov kaus poom yuav tsum tau ntxeev rau ntawm lub lauj kaub kom ntws cov brine, cov uas qhuav yuav tsum tau muab rhaub nrog dej npau li ib nrab teev. Yog tias hav zoov nceb tshiab, rhaub lawv ua ntej. Champignons lossis oyster nceb (ua kom zoo nkauj) tsis tas yuav tsum tau ua ntej ua noj. Txiav qhov xaiv thiab npaj cov nceb mus rau qhov sib npaug nruab nrab qhov me me.
2. Ntxuav, qhuav thiab txiav eggplants rau hauv kab. Rau daim ntawv qhia, noj cov txiv hmab txiv ntoo hluas, vim lawv tsis muaj qhov iab. Yog li me me, nrog daim tawv nyias thiab cov noob me. Yog hais tias eggplants yog ripe, nphoo txiav txiav nrog ntsev thiab tawm rau ib nrab ib teev. Nyob rau lub sijhawm no, cov tee me me tshwm rau ntawm lub hauv pliaj, ua ke nrog txhua qhov kev tsis txaus siab yuav tawm los.
3. Tev cov dos thiab chop finely rau hauv ib nrab ib ncig.
4. Tshav cov roj zaub hauv lub lauj kaub thiab ntxiv cov nceb. Fry lawv tshaj nruab nrab cua sov kom txog thaum lub teeb xim av xim av, nplawm qee zaum.
5. Nyob rau lwm lub skillet hauv cov roj zaub, kib lub eggplants kom txog thaum Golden xim av. Nco ntsoov tias eggplants nqus tau cov roj ntau thaum kib, uas ua rau lawv rog. Yog tias koj ua raws koj daim duab, tom qab ntawd kuv pom zoo kom ci lawv hauv qhov cub ntawm daim ntawv ci.
6. Muab cov dos thiab cov nceb kib rau hauv ib lub taub ntim loj.
7. Ntxiv kib eggplant thiab finely tws zaub. Xaiv ib qho zaub ntsuab, tab sis zaub txhwb qaib thiab cilantro yog qhov tshwj xeeb tshaj yog nyob hauv cov khoom noj qab zib no.
yim. Caij cov zaub mov nrog kua ntses, nphoo nrog roj zaub, ntsev thiab kua txob. Do thiab tso rau hauv tub yees rau 1 teev. Ua cov txiv lws suav nrog cov nceb ua qhov txias txias kom ua tiav txhua pluas noj.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj kaus poom eggplants nrog nceb.
