Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua zaub xam lav nrog cov nceb zaub, dos thiab dos ntsuab hauv tsev. Noj zaub mov zoo nrog cov ntsiab lus calorie tsawg. Daim ntawv qhia yees duab.
Khoom noj txom ncauj qab thiab noj qab nyob zoo rau txhua lub sijhawm - zaub xam lav nrog cov nceb, dos thiab dos ntsuab. Nws tau npaj los ntawm cov khoom yooj yim tab sis qab. Feem ntau, nws txaus los yaug cov nceb los ntawm cov marinade ntau dhau, ua rau lawv nrog cov dos txhoov thiab ncuav nrog cov roj zaub. Kev noj qab haus huv rau txhua lub sijhawm! Cov pluas noj yog qhov tsim nyog rau kev yoo mov, neeg tsis noj nqaij thiab cov neeg uas xav tshem tawm cov phaus ntxiv. Cov tais yuav kho tsev neeg ib txwm noj hmo txhua hnub thiab yuav tsim nyog ntawm rooj noj mov. Xws li cov zaub xam lav qab tuaj yeem hloov pauv noj hmo tau yooj yim yog tias muab nrog ib daim khob cij tshiab. Nws kuj tseem qab los pab nrog cov qos yaj ywm siav, seasoned nrog cov roj zaub thiab nphoo nrog tws parsley. Ib qho ntxiv, cov nceb no tuaj yeem siv tsis yog ua khoom noj txom ncauj nkaus xwb, tab sis kuj tseem siv los npaj cov zaub nyoos nyuaj. Zoo, cov txheej txheem npaj sai ua cov zaub xam lav yog ib qho uas nyiam tshaj plaws.
Ntau hom nceb tau siv los npaj zaub mov. Nws tuaj yeem yog boletus, zib ntab agarics, boletus thiab lwm yam tsiaj. Yooj yim thiab pheej yig dua nceb lossis oyster nceb kuj tsim nyog. Koj tuaj yeem sib xyaw ntau hom nceb hauv zaub xam lav. Piv txwv li, cov nqaij npua dawb dawb nrog ci ci chanterelles. Nws yuav dhau los ua tus muaj koob muaj npe ua noj ua haus zoo nyob rau hauv feem ntau.
Saib kuj yuav ua li cas ua zaub xam lav nrog pickled nceb, qe, thiab cheese.
- Cov ntsiab lus calorie ntawm 100 g - 125 kcal.
- Cov khoom siv - 3
- Lub sijhawm ua noj - 15 feeb
Cov khoom xyaw:
- Pickled nceb - 300 g (txhua yam)
- Ntsev - pinch los yog mus saj (yog xav tau)
- Ntsuab dos - pawg
- Dos - 1 pc.
- Zaub roj - rau hnav khaub ncaws
Kev npaj ib qib zuj zus ntawm cov zaub xam lav nrog cov nceb pickled, dos thiab dos ntsuab, daim ntawv qhia nrog daim duab:
1. Tev cov dos, ntxuav hauv qab dej ntws thiab qhuav nrog daim ntawv so tes. Txiav nws mus rau hauv nyias lub quarter rings. Hom dos tsis tseem ceeb, tab sis ib qho zaub xam lav nrog ntau yam dawb lossis paj yeeb yuav qab dua.
2. Ntxuav cov dos ntsuab, qhuav nrog daim ntawv so tes thiab chop finely.
3. Muab cov nceb pickled tso rau hauv lub lauj kaub thiab yaug hauv qab cov dej ntws. Tso lawv rau hauv lub lauj kaub kom ntws tag nrho cov dej. Muab cov nceb tso rau ntawm ib tsob ntoo thiab txiav mus rau hauv daim me me.
4. Muab tag nrho cov khoom noj tso rau hauv lub tais tob.
5. Caij cov khoom xyaw nrog roj zaub.
6. Ncuav cov zaub xam lav nrog cov nceb, cov dos thiab cov dos ntsuab thiab xa nws mus txias hauv lub tub yees li ib nrab teev. Ua nws nyob rau hauv ib lub tais zaub xam lav, hauv daim iav tsom iav, hauv tartlets lossis pob tawb.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj pickled nceb nrog dos.
