Koj puas tau npaj thiab khov txiv duaj rau lub caij ntuj no? Kuv tshaj tawm kom ci qab yogurt muffins nrog khov txiv duaj nrog lawv. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Tsoos tsev ci ntawm muffins muaj cov qauv zoo nkauj vim qhov ntxiv ntawm kefir. Tsis tas li, ntau zaus hauv nws cov muaj pes tsawg leeg, nws muaj cov roj zaub, uas ua rau cov khoom lag luam tsawg dua hauv calories, thaum lawv tseem zoo li qab. Thiab txhawm rau txhawm rau txhawm rau sib txawv ntawm cov muffins, lawv tau ci nrog txhua yam ntawm cov ntim, uas tuaj yeem yog cov txiv hmab txiv ntoo tshiab lossis khov, txiv hmab txiv ntoo qhuav, txiv hmab txiv ntoo candied, poppy noob, noob txiv, thiab lwm yam. nrog khov txiv duaj.
Yog tias xav tau, txiv duaj tuaj yeem hloov pauv nrog lwm cov txiv hmab txiv ntoo xws li apricots, txiv apples, pears, plums, lossis txhua yam txiv hmab txiv ntoo. Qhov saj, tau kawg, cov khoom lag luam nrog nectarines yuav txawv ntawm lwm cov muffins, tab sis lawv tseem yuav tsis sib xws! Ua tau zoo heev thiab muaj kua, nrog sau, qhov no yog qhov kev xaiv zoo rau tsev neeg sib sau ua ke dhau ib khob dej tshuaj yej lossis kas fes. Daim ntawv qhia zaub mov tsis nyuaj thiab nrawm heev. Nws yuav dhau los ua tus neeg saib xyuas lub luag haujlwm yog tias cov qhua tsis tuaj txog lossis koj xav tau sai sai ua khoom qab zib.
Saib kuj yuav ua li cas ua txiv duaj daim txhuam cev.
- Cov ntsiab lus calorie ntawm 100 g - 405 kcal.
- Kev ua haujlwm - 10-12 pcs.
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Kefir - 200 ml yog '
- Hmoov - 300 g
- Qe - 1 pc.
- Cov hmoov ci - 1 tsp
- Qab zib - 50 g los yog mus saj
- Zaub roj - 50 ml
- Ntsev - pinch
Kev npaj ib qib zuj zus ntawm kefir cupcakes nrog khov txiv duaj, daim ntawv qhia nrog duab:
1. Ncuav chav sov kefir rau hauv lub khob rau kneading mov paj, ntxiv qe thiab ncuav rau hauv cov zaub roj. Qhov kub ntawm txhua yam khoom yuav tsum yog nyob hauv chav sov, txwv tsis pub cov hmoov ci yuav tsis ua haujlwm raug.
2. Tov cov khoom ua kua kom txog thaum du.
3. Ncuav hmoov rau hauv cov kua hauv paus, uas nws tau pom zoo kom sift los ntawm cov nplua nplua kom txhawm rau ntxiv nws nrog cov pa, yog li cov muffins yuav muaj kev sib tw ntau dua. Kuj ntxiv qab zib thiab ntsev.
4. Knead lub khob noom cookie kom txog thaum du kom tsis muaj cov hmoov nplej.
5. Ncuav lub khob noom cookie rau hauv cov tais ci ci, ntim 2/3 ntawm ib feem. thaum lub sijhawm ci, lawv yuav nce ntim. Yog tias cov pwm ua los ntawm cov hlau, tom qab ntawd ua rau lawv ua ntej nrog cov rog. Ntawv thiab silicone pwm tsis tas yuav tsum tau roj.
Muab ib nrab txiv duaj tso rau saum lub khob noom cookie. Defrost cov txiv hmab txiv ntoo me ntsis ua ntej kom cov muffins tsis tig los ua dej ntau. Xa cov khoom mus rau qhov cub rhaub kom sov ntawm 180 degrees rau 20 feeb. Txheeb xyuas qhov kev npaj tau los ntawm kev tho tus pas txhuam hniav ntoo: yog tias nws qhuav, tom qab ntawd cov khoom ci tau npaj lawm. Yog tias xav tau, nphoo npaj ua ke keff muffins nrog khov txiv duaj nrog cov piam thaj thiab muab rau cov khoom qab zib nrog tshuaj yej, kas fes, mis nyuj lossis cocoa.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj peach ncuav qab zib nrog kefir.