Eggplant tais tau siav thoob plaws ntiaj teb, tab sis hauv Georgia eggplant yog nyiam tshaj plaws ntawm txhua qhov. Cov kws ua zaub mov nyob sab hnub tuaj muab lawv qhov txawv txav txawv txawv thiab lub tebchaws nyiam. Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm Georgian eggplant yob nrog txiv ntoo. Daim ntawv qhia yees duab.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kev npaj ib qib zuj zus ntawm Georgian eggplant yob nrog txiv ntoo
- Daim ntawv qhia yees duab
Eggplant yob hauv Georgian yuav yog qhov kev tshawb pom tiag rau ntau tus. Ua ke nrog cov txuj lom thiab tshuaj ntsuab, nws yog lub hauv paus tseem ceeb ntawm cov zaub mov hauv tebchaws Georgia. Tab sis zest ntawm cov khoom noj txom ncauj tsis yog pungency txhua, tab sis walnuts. Thaum tau sim cov zaub mov ib zaug, koj yuav nyob twj ywm ib tus kiv cua ntawm nws. Ib qho txawv txawv, tart thiab ntsim txiv ntseej muab qhwv rau hauv cov txiv lws suav. Cov zaub mov yog yooj yim heev los npaj thiab tsis txawv ntawm txhua qib nyuaj. Nws tsis xav tau sijhawm ntau, thiab cov khoom siv tau muag ntawm txhua lub txee hauv khw.
Koj tuaj yeem siv cov yob sov, tab sis lawv yog cov qab txias tshaj plaws. Koj tuaj yeem ua zaub mov noj rau lawv noj txhua hnub thiab ua rau koj tsev neeg muaj kev zoo siab. Txawm li cas los xij, lawv yuav dhau los ua qhov kho kom zoo nkauj tiag tiag ntawm lub rooj noj mov. Tom qab tag nrho, cov khoom noj txom ncauj yog qhov tsis tseem ceeb ntawm txhua lub tsiab peb caug, thiab Georgian eggplant yob nrog txiv ntoo yog qhov tsim nyog xaiv. Rau daim ntawv qhia, nws yog ib qho tseem ceeb kom xaiv cov txiv lws suav kom raug thiab ua kom raug, vim tias noj lawv ib nrab-ci yuav ua rau muaj kev tsis zoo. Tam sim no cia peb txav mus rau hauv daim ntawv qhia nrog cov lus qhia ib qib zuj zus thiab cov duab ntawm cov lus dab neeg Georgian eggplant yob nrog cov txiv ntseej.
- Cov ntsiab lus calorie ntawm 100 g - 219 kcal.
- Kev Pabcuam - 6-8
- Lub sijhawm ua noj - 30 feeb, tsis suav nrog lub sijhawm rau so lub eggplant
Cov khoom xyaw:
- Eggplant - 2 daim.
- Cov noob paj noob hlis - 50 g (tsis teb los tau)
- Av dub kua txob - pinch
- Zaub roj - rau kib
- Qej - 2-3 cloves los yog mus saj
- Walnuts - 150 g
- Ntsev - 1 tsp
Kev npaj ib qib zuj zus ntawm Georgian eggplant yob nrog txiv ntseej, daim ntawv qhia nrog duab:
1. Ntxuav cov eggplants, qhuav nrog daim ntawv so tes thiab txiav rau hauv cov phaj ntev ntawm 5 hli. Tsis txhob txiav ib qho tuab, txwv tsis pub nws yuav nyuaj rau yob lawv.
Nco tseg: Rau daim ntawv qhia, siv cov txiv lws suav nrog cov noob me, khov thiab tawv nqaij. Yog tias lawv paub tab, lawv muaj teeb meem solanine, piv txwv li kev iab. Txhawm rau tshem tawm nws, nphoo cov txheej txheej ntawm cov zaub nrog ntsev thiab tawm rau ib nrab teev. Lub sijhawm no, cov dej noo yuav tshwm rau ntawm lub hauv paus, nrog rau qhov kev iab siab yuav tawm los. Tom qab ntawd ntxuav lub eggplants thiab pat qhuav nrog daim ntawv phuam.
2. Ncuav cov roj zaub mus rau hauv lub lauj kaub frying, cua sov thiab muab cov txheej txheej ntawm eggplant. Fry lawv ntawm ob sab tshaj li cua sov nruab nrab kom txog thaum Golden xim av. Caij lawv nrog ntsev thiab hauv av kua txob dub.
3. Muab cov noob paj noob hlis tev thiab cov noob txiv noob txiv ntoo tso rau hauv lwm lub lauj kaub.
4. Fry cov txiv ntoo thiab cov noob, nplawm qee zaum. Saib xyuas lawv kom zoo kom lawv tsis txhob hlawv. Lawv kib sai heev.
5. Muab cov txiv ntoo ci thiab cov noob tso rau hauv rab chais thiab ntxiv qej cloves. Zuaj cov khoom noj kom txog thaum du.
6. Grease lub kib eggplant txheej nrog mayonnaise yog xav tau.
7. Tsim cov pob zeb me me ntawm cov txiv ntoo thiab muab lawv tso rau ntawm ib sab ntawm txheej.
8. Dov lub eggplants rau hauv ib lub yob thiab ruaj ntseg nrog tus txhuam hniav. Muab cov eggplant thiab txiv ntseej Georgian yob rau ntawm lub phaj thiab ua haujlwm.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj eggplant nrog txiv ntoo, eggplant nrog qej thiab tshuaj ntsuab.
