Cov zaub xam lav uas haus luam yeeb classic yog ib qho kev lom zem thiab niaj hnub ua zaub mov uas txaus siab rau kev tshaib plab ntev. Daim ntawv qhia ib qib zuj zus nrog daim duab ntawm Suav zaub xam lav zaub qhwv nrog qe thiab smoked nqaij qaib fillet. Daim ntawv qhia yees duab.
Zaub xam lav rau txhua tus poj niam yog tus cawm neeg txoj sia. Lawv npaj sai los ntawm ntau yam zaub mov. Kev ua koob tsheej, tog, tsev neeg noj hmo, noj tsiab peb caug, tsis tuaj txog ntawm cov qhua … zaub xam lav yeej ib txwm pab tawm. Nyob ntawm qhov muaj pes tsawg leeg ntawm cov khoom xyaw, zaub xam lav yog lub teeb, noj zaub mov zoo, muaj txiaj ntsig zoo thiab txaus siab. Tus "hero" ntawm kab lus no yog Suav zaub xam lav zaub qhwv nrog qe thiab haus nqaij qaib fillet. Qhov no yog "txhais tau tias kub", tk. nws yog ob qho kev noj haus thiab muaj txiaj ntsig zoo. Zoo siab ua tsaug rau nqaij qaib fillet thiab qe. nws yog cov protein uas saturates. Peking cabbage ua rau nws noj zaub mov zoo, uas ua rau pom kev thiab tshiab. Ntxiv rau nws muaj fiber ntau, uas tseem ua kom puv. Peking nplooj, hauv qhov sib piv rau cov txiv hmab txiv ntoo dawb, yog muag, muag thiab tsis muaj qhov ntxhiab tsw. Yog li ntawd, nws tsis sawv tawm hauv cov zaub xam lav, tab sis tsuas yog muab hom tshiab. Ib qho ntxiv, nws yuav ntxiv qhov kov ntawm cov kua txiv hmab txiv ntoo rau lub tais qhuav.
Cov zaub mov tau npaj sai thiab yooj yim, tab sis nws hloov tawm mus ua qab heev. Tsis tas yuav tsum ua ua ntej ntawm no, tsuas yog tej zaum yuav rhaub cov qe. Tab sis cov txheej txheem no yuav siv sijhawm tsis pub ntev tshaj 10 feeb, ntxiv mus, lawv tuaj yeem npaj ua ntej. Koj tuaj yeem ua zaub xam lav zoo li noj hmo lossis kho lawv rau cov qhua. Ntau cov zaub xam lav qab thiab noj qab haus huv tau npaj nrog nqaij qaib, Suav zaub qhwv thiab qe, sib xyaw lossis hloov khoom. Piv txwv li, koj tuaj yeem ntxiv cov txiv lws suav tshiab los yog dib, nqaij nruab deg, cheese, tshuaj ntsuab, hnyuv ntxwm rau cov zaub xam lav no.
- Cov ntsiab lus calorie ntawm 100 g - 85 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 10 feeb, ntxiv rau lub sijhawm ua kom kub thiab txias qe
Cov khoom xyaw:
- Suav cabbage - 5-6 nplooj
- Bryndza cheese - 100 g
- Nqaij qaib fillet smoked - 1 pc.
- Zaub roj - rau hnav khaub ncaws
- Qe - 2 pcs.
- Ntsev - pinch
Kev npaj ib qib zuj zus ntawm Peking zaub xam lav zaub xam lav nrog qe thiab smoked nqaij qaib fillet, daim ntawv qhia nrog duab:
1. Los ntawm Suav zaub qhwv, tshem tawm qhov xav tau ntawm nplooj, ntxuav lawv thiab qhuav nrog daim ntawv so tes. Txiav cov nplooj rau hauv ib daim hlab thiab tso rau hauv ib lub tais.
2. Ua ntej rhaub lub qe rau 8-10 feeb thiab hloov mus rau ib lub tais ntawm dej txias. Tsis txhob ua noj lub qe ntev dua, txwv tsis pub lub yolk yuav tau txais lub tint xiav. Tev lub qe txias, txiav rau hauv cubes thiab xa mus rau ib lub tais ntawm zaub qhwv.
3. Txiav cov cheese rau hauv cubes thiab ntxiv rau cov zaub mov.
4. Nqaij qaib fillet txiav rau hauv cubes los yog ib daim hlab thiab xa mus rau lub tais nrog txhua yam khoom.
5. Caij Suav zaub xam lav zaub xam lav nrog qe thiab smoked nqaij qaib nrog lub pinch ntsev, lub caij nrog cov zaub zaub thiab ua haujlwm. Ceev faj nrog kev ntxiv ntsev, xws li salted cheese thiab nqaij qaib fillet. Yog tias koj tsis nyiam cov zaub mov qab ntsev, tej zaum koj yuav tsis tas yuav ntsev koj cov zaub xam lav.
Saib kuj daim vis dis aus qhia yuav ua li cas ua zaub xam lav qaib nrog Suav zaub qhwv thiab pob kws.
