Pan-fried poov lean donuts

Cov txheej txheem:

Pan-fried poov lean donuts
Pan-fried poov lean donuts
Anonim

Vim li cas cov tub ceev xwm noj donuts txhua lub sijhawm hauv yeeb yaj kiab? Vim lawv qab heev! Npaj lauj kaub-kib cov poov xab-noj lean donuts hauv tsev thiab kho koj cov neeg hlub thaum lub sijhawm yoo mov.

Poov xab lean donuts ntawm lub phaj chav ua noj
Poov xab lean donuts ntawm lub phaj chav ua noj

Cov ntsiab lus hauv daim ntawv qhia:

  1. Cov khoom xyaw
  2. Kauj ruam ib kauj ruam ua noj donuts nrog cov duab
  3. Video zaub mov txawv

Coob leej neeg nyiam donuts, tab sis tsis kam lees lawv, vim tias, piv txwv li, thaum yoo mov, khoom tsiaj yuav tsum zam, uas yog mis thiab qe yog ib feem ntawm cov hmoov ua los ntawm cov khoom qab zib no tau npaj. Peb yuav pab cov niam tsev los daws qhov xwm txheej zoo li no, vim tias cov donuts uas peb thov kom ci yuav tau npaj los ntawm lawv cov qhob noom ci ci - uas txhais tau tias cov khoom qab zib no tuaj yeem ua tau txawm tias thaum yoo mov.

  • Cov ntsiab lus calorie ntawm 100 g - 458 kcal kcal.
  • Cov khoom siv - 6
  • Lub sijhawm ua noj - 1 teev 30 feeb
Duab
Duab

Cov khoom xyaw:

  • Cov hmoov nplej ntawm qib siab tshaj plaws - 2, 5 tsom iav
  • Dej - 100 ml
  • Qab zib - 3 tbsp. l.
  • Cov poov xab qhuav - 10 g
  • Ntsev - pinch
  • Roj zaub - 1, 5-2 khob rau kib
  • Hmoov qab zib rau kev pabcuam

Kauj ruam ib kauj ruam ua noj ua haus lean poov xab donuts hauv lub lauj kaub nrog daim duab

Qab zib, ntsev thiab poov xab qhuav tau sib xyaw hauv lub tais tob
Qab zib, ntsev thiab poov xab qhuav tau sib xyaw hauv lub tais tob

1. Peb ua raws txoj cai ntawm confectioners, uas hais tias cov khoom xyaw qhuav yuav tsum tau sib cais ua ke los ntawm cov ntub. Yog li ntawd, sib tov qab zib, ntsev thiab poov xab qhuav hauv lub tais tob.

Qab zib, ntsev thiab poov xab qhuav hauv ib lub tais diluted nrog ib khob dej sov
Qab zib, ntsev thiab poov xab qhuav hauv ib lub tais diluted nrog ib khob dej sov

2. Ncuav ib khob dej sov, tab sis tsis kub dej, do, tawm rau 10-15 feeb kom cov poov xab tawg.

Ntxiv qe thiab hmoov nplej rau lub tais qab zib, ntsev thiab poov xab
Ntxiv qe thiab hmoov nplej rau lub tais qab zib, ntsev thiab poov xab

3. Thaum ua npuas dej rau ntawm qhov chaw, qhov no yuav txhais tau tias cov tshuaj tiv thaiv tau pib thiab cov poov xab ua haujlwm. Tsav hauv lub qe thiab ntxiv cov sifted hmoov.

Kneaded poov xab ua khob noom cookie hauv ib lub tais
Kneaded poov xab ua khob noom cookie hauv ib lub tais

4. Knead lub khob noom cookie. Nws yuav tsum mos heev thiab sib tw. Tsis txhob rauj lub khob noom cookie, nws tseem yuav tsum tau nplaum me ntsis. Npog nws nrog daim ntaub huv thiab cia sawv ntsug li 15-20 feeb. Thaum lub sijhawm no, lub khob noom cookie yuav ua.

Pwm rau ntawm daim ntawv ua khob noom cookie
Pwm rau ntawm daim ntawv ua khob noom cookie

5. Knead lub khob noom cookie uas tau los thiab faib cov txheej. Yog tias koj xav kom cov donuts tig tawm tuab heev, lub tuab ntawm lub khob noom cookie yuav tsum yog 2-2.5 cm. Txiav tawm cov pwm los ntawm lub khob noom cookie nrog iav lossis khob, lossis txawm tias khob, yog tias koj npaj yuav tau txais mini donuts.

Donut blanks ntawm daim txiag txiav
Donut blanks ntawm daim txiag txiav

6. Tshem tawm cov khob noom cookie ntau dhau, hloov cov ncuav qab zib mus rau daim txiag txiav lossis phaj thiab cia cov khob tuaj rau hauv qhov chaw sov, piv txwv li, nyob ze lub qhov cub, li 15 feeb.

Cov khob noom cookie yog kib hauv ib lub lauj kaub
Cov khob noom cookie yog kib hauv ib lub lauj kaub

7. Ncuav ib khob ntawm cov roj zaub ua kom zoo rau hauv lub lauj kaub tais diav. Thaum nws sov zoo, maj mam muab lub khob noom cookie tso rau hauv nws thiab kib cov donuts ntawm ob sab kom txog thaum ob sab yog xim kasfes. Fry tshaj nruab nrab cua sov, tsis txhob cia cov roj hlawv.

Npaj txhij-ua donuts ntawm daim ntaub so ntswg
Npaj txhij-ua donuts ntawm daim ntaub so ntswg

8. Muab cov donuts kib rau ntawm daim ntaub so ntswg - peb tsis xav tau roj ntxiv.

Icing qab zib ntawm donuts
Icing qab zib ntawm donuts

9. Sprinkle tseem sov poov xab donuts nrog icing qab zib thiab pab. Tshuaj yej zoo yog lav! Rau cov neeg nyiam donut toppings, sau qhov kawg nrog jam lossis qhob noom xim kasfes siv lub raj mis ua noj, lossis yooj yim txiav cov donut ib nrab ntawm ib nrab thiab tso qee qhov jam hauv nruab nrab.

Ntau cov poov xab lean donuts ntawm ib phaj
Ntau cov poov xab lean donuts ntawm ib phaj

10. Pan-fried poov lean donuts tau npaj lawm. Cov khoom qab zib qab thiab qab heev yuav ua rau koj zoo siab txawm tias thaum yoo mov. Txaus siab rau koj cov tshuaj yej.

Donut txiav rau hauv ob halves
Donut txiav rau hauv ob halves
Ob daim ntawm poov xab donut
Ob daim ntawm poov xab donut

Saib kuj video zaub mov txawv:

1. Yuav ua li cas ua noj donuts sai thiab yooj yim hauv lub lauj kaub

2. Cov mos mos thiab airy donuts

Pom zoo: