Muaj pes tsawg leeg, cov khoom muaj txiaj ntsig thiab ua mob rau chocolate truffles. Cov khoom qab zib tau noj li cas thiab koj tuaj yeem siv cov zaub mov twg hauv koj chav ua noj?
Cov qhob noom xim kasfes truffles yog qab zib, puag ncig-zoo li cov khoom qab zib, feem ntau nrog cov khoom qab zib. Qhov delicacy nyob rau txhua lub sijhawm ntawm nws lub neej tau suav tias yog cov khoom qab zib zoo tshaj. Ua tsaug rau cov txiaj ntsig zoo ntawm chocolate, khoom qab zib muaj txiaj ntsig zoo rau tib neeg lub cev, txhawb nws nrog ntau cov as -ham. Dua li ntawm qhov no, muaj ntau pawg ntawm cov neeg siv khoom uas yuav tsum tsis txhob haus chocolate truffles. Leej twg tuaj yeem raug mob los ntawm cov khoom qab zib thiab koj npaj lawv li cas hauv koj chav ua noj?
Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm chocolate truffles
Qhov muaj pes tsawg leeg ntawm cov khoom qab zib truffle suav nrog ntau cov khoom xyaw, lub hauv paus uas yog ganache txhaws - qhob noom xim kasfes nrog ntxiv cov qab zib thiab butter. Cov khoom qab zib uas tau ntim yog npog nrog chocolate glaze thiab dov rau hauv cov hmoov cocoa. Hloov chaw ntawm cocoa, cov neeg tsim khoom niaj hnub no feem ntau siv cov waffles lossis cov txiv ntseej. Tus qauv tsw ntawm ganache kuj tuaj yeem sib txawv - nws tau ntxiv nrog ntau yam tsw, piv txwv li, dej cawv.
Qhov saj ntawm chocolate truffles yog ib txhij chocolate, butter thiab vanilla, hais tawm, qee zaum nrog cov ntawv sau tsis zoo.
Cov ntsiab lus calorie ntawm cov khoom qab zib truffle ib 100 g yog 560 kcal, ntawm uas:
- Cov protein - 6,4 g;
- Cov rog - 39.4 g;
- Cov carbohydrates - 45.5 g;
- Kev noj haus fiber ntau - 0 g;
- Dej - 0 g.
Qhov sib piv ntawm cov protein, cov rog thiab carbohydrates yog 1: 6.2: 7, feem.
Cov vitamins rau 100 g ntawm cov khoom
- Vitamin E - 2.3 mg;
- Vitamin B1, - 0.03 mg;
- Vitamin B2, - 0.06 mg;
- Vitamin PP (PP) - 1.6 mg.
Minerals hauv 100 g ntawm cov khoom
- Potassium (K) - 187 mg;
- Calcium (Ca) - 28 mg;
- Magnesium (Mg) - 99 mg;
- Sodium (Na) - 7 mg;
- Phosphorus (P) - 95 mg;
- Hlau (Fe) - 3 mg.
Cov txiaj ntsig kev noj qab haus huv ntawm Chocolate Truffles
Truffles nrog txiv ntseej tau suav tias yog qhov muaj txiaj ntsig tshaj plaws rau tib neeg lub cev, vim tias lawv muaj cov vitamins, minerals, fiber ntau thiab ntau yam khoom noj muaj txiaj ntsig.
Cov txiaj ntsig tseem ceeb ntawm cov khoom qab zib truffle rau tib neeg lub cev:
- Txo cov qib roj cholesterol thiab ua haujlwm zoo ntawm cov hlab plawv - chocolate muaj cov poov tshuaj, magnesium, calcium thiab lwm yam tshuaj uas muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plawv thiab cov hlab ntshav. Qee hom tshuaj antioxidants thiab flavonoids tiv thaiv tus neeg los ntawm kev tsim cov ntshav txhaws hauv cov hlab ntshav.
- Nws txhim kho kev xav, tawm tsam kev nyuaj siab thiab ntxhov siab vim - nws tau tshawb fawb pom tias qhob noom xim kasfes pab txhawb kev tsim cov tshuaj hormone ntawm kev zoo siab thiab kev zoo siab hauv tib neeg lub cev, cov khoom qab zib muaj cov khoom xws li serotonin, phenamine thiab ntau ntxiv.
- Ua rau lub hlwb nce ntxiv thiab muaj tswv yim ua haujlwm, txhim kho kev ua haujlwm tau zoo - caffeine muaj lub luag haujlwm rau cov txheej txheem no, uas muaj ntau hauv chocolate.
- Ntxiv dag zog rau cov pob txha, ua rau tib neeg cov hniav ci, muaj zog thiab tsis muaj cov quav hniav - cov qhob noom xim muaj cov tshuaj fluoride, calcium thiab ntau yam tshuaj tua kab mob.
- Lawv nthuav cov hlab ntsha thiab muaj cov nyhuv hypotensive ntawm lub cev - cov txiaj ntsig no yog muab los ntawm cov khoom qab zib, uas muaj cawv, vim nws paub tias hauv cov tshuaj me me cov tshuaj no muaj txiaj ntsig zoo rau tib neeg.
Contraindications thiab raug mob ntawm chocolate truffles
Qhov phom sij ntawm truffle khoom qab zib feem ntau yog nyob hauv lawv cov ntsiab lus calorie. Kev noj tsis tu ncua ntawm cov khoom noj qab nyob zoo hauv qhov ntau tuaj yeem ua rau hnyav hnyav thiab tsis xav tau.
Qee tus neeg tshaj tawm tias chocolate ua rau lawv mob taub hau. Cov cuab yeej ntawm cocoa no tau tshawb fawb pom tseeb: nws ua rau kom cov hlab ntshav nqaim, uas yog qhov ua rau mob taub hau. Yog tias koj mob taub hau los ntawm cov qhob noom xim kasfes tsaus nti, sim kho koj tus kheej nrog dawb chocolate, vim tias nws tsis muaj cocoa.
Hauv cov menyuam yaus, cov qhob noom xim kasfes ntau dhau ua rau muaj kev chim siab. Lawv pib nyiam ua thiab tsis tuaj yeem mob siab rau ib yam haujlwm. Kev siv ntau dhau tuaj yeem cuam tshuam tsis zoo txawm tias tus menyuam pw tsaug zog. Yog li ntawd, tsis txhob muab koj tus menyuam truffles thaum yav tsaus ntuj lossis ua ntej yuav mus pw.
Cov kws kho menyuam yaus tsis pom zoo muab cov qhob noom xim kasfes tsaus rau cov menyuam hnub nyoog qis dua 5 xyoos. Yog tias niam txiv, tsis zoo rau cov lus pom zoo, xav ua kom txaus siab rau lawv tus menyuam nrog kev ua qab, nws yog qhov zoo dua los xaiv cov khoom qab zib uas ua los ntawm mis lossis chocolate dawb.
Feem ntau, hauv kev tsim cov qhob noom xim kasfes, cov tuam txhab tsim khoom siv roj zaub, uas thaum kho cua sov tau hloov pauv mus rau hauv cov tshuaj uas ua rau tib neeg muaj kev phom sij. Tsis tas li, cov neeg ua khoom qab zib tsis muaj peev xwm tuaj yeem siv cov xim sib tov, tuab dua thiab lwm yam tshuaj lom. Yog li ntawd, cov kws tshaj lij qhia tswv yim yuav tsuas yog cov khoom lag luam hauv khw lossis npaj truffle candies koj tus kheej hauv tsev. Txawm hais tias lawv qee qhov "pretentiousness", lawv tau npaj tau yooj yim heev, nrawm thiab yuav luag txhua qhov xwm txheej lawv ua rau qab.
Yuav ua li cas ua khoom qab zib truffle?
Kev npaj cov truffles ntawm cov khoom lag luam uas siv cov cuab yeej tshaj lij muaj cov theem hauv qab no:
- Kev npaj cov khoom loj rau cov khoom qab zib yav tom ntej;
- Cua sov thiab nplawm chocolate ntau;
- Ua cov khoom qab zib siv cov pwm tshwj xeeb silicone;
- Txias thiab nphoo cov truffles nrog cocoa hmoov;
- Ntim thiab ntim khoom qab zib npaj txhij.
Raws li tus txheej txheem qhia zaub mov, truffles qab zib muaj ntau qhov tsaus ntuj tsaus chocolate, uas yog qhov zoo rau tib neeg kev noj qab haus huv. Txawm li cas los xij, txhua lub chaw tsim khoom niaj hnub muaj nws tus kheej daim ntawv qhia rau truffle khoom qab zib, yog li nws feem ntau hloov tawm tias chocolate tsis txawm tias tam sim no hauv lawv cov muaj pes tsawg leeg.
Yog tias koj tsis xav yuav khoom qab zib los ntawm cov chaw tsim khoom tsis txaus ntseeg, sim ua cov khoom qab zib truffle koj tus kheej. Txhawm rau ua qhov no, siv daim ntawv qhia tus qauv rau kev kho:
- Crumble 230 g tsaus chocolate tsaus rau hauv daim me me thiab muab tso rau hauv lub thawv hlau. Nco ntsoov tias qhov saj ntawm cov khoom qab zib yuav vam khom feem ntau ntawm nws qhov zoo.
- Nyob rau hauv ib lub tais cais, sov thiab coj mus rau rhaub 120 ml ntawm cream thiab 120 ml ntawm butter, txiav rau hauv slices.
- Ua ke cov creamy thiab chocolate sib tov, sib tov lawv kom huv si kom txog thaum tus.
- Ntxiv 2 tbsp rau qhov ua kom loj. l. liqueur (koj tuaj yeem siv cawv txhua yam).
- Npog cov khoom qab zib dawb nrog lub hau kaw thiab tso rau hauv tub yees thaum tsaus ntuj (lossis ob peb teev).
- Xaiv cov khoom kom nphoo cov khoom qab zib: cocoa, txiv ntoo hauv av, txiv maj phaub, ua kom zoo zoo qhob noom xim kasfes, thiab lwm yam. Koj tuaj yeem siv ntau hom khaub ncaws tib lub sijhawm.
- Tshem cov khoom qab zib uas tsis muaj dab tsi los ntawm lub tub yees thiab tsim ntau cov khoom puag ncig tawm ntawm nws. Qhov loj me ntawm cov qhob noom xim kasfes yav tom ntej nyob ntawm koj tus kheej nyiam.
- Dip txhua cov khoom qab zib hauv cov paj ntoo npaj thiab muab tso rau ntawm daim ntawv ci lossis tais nrog kab ntawv parchment.
- Npog cov khoom qab zib nrog lub hau thiab tso kom txias dua.
- Cov khoom qab zib tau npaj txhij sai li sai tau thaum lawv teeb tsa. Bon Appetit!
Cov lus qhia los ntawm kws ua zaub mov raws caij nyoog! Txhawm rau kom cov khoom qab zib kom hnov qab qab zib, siv cov qaub nplaum nrog cov rog tsawg kawg 30% los kho.
Daim ntawv qhia truffle hauv qab no yuav tuaj yeem cawm thaum tsis muaj sijhawm ua zaub mov noj, tab sis koj xav kho cov qhua nrog khoom qab zib hauv tsev. Txawm tias menyuam yaus tuaj yeem ua cov khoom qab zib no. Ib qho kev pab yog 8-10 khoom qab zib.
Yog li, ceev tes truffles:
- Whisk 120 g ntawm butter mos siv lub tov khoom.
- Ntxiv 180 g ntawm hmoov qab zib rau nws thiab siv cov khoom sib tov dua, tuav kom txog thaum ua npuas ncauj zoo li.
- Ntxiv 2 tbsp. Mus rau qhov sib tov. l. cocoa thiab 1 tbsp. l. ib qho dej cawv (tshwj tsis yog vodka ntshiab). Sib tov tag nrho cov khoom xyaw kom huv si.
- Los ntawm cov txiaj ntsig tau tshwm sim, pwm cov khoom qab zib thiab yob lawv hauv txhua qhov txau uas koj muaj hauv tsev.
- Cia cov khoom qab zib txias hauv lub tub yees rau 1 teev thiab ua haujlwm!
Rau cov neeg nyiam cov khoom qab zib uas tsis yog tus qauv, peb muab cov ntawv qhia ib qib zuj zus rau truffles nrog cov hnub. Cov khoom qab zib tau npaj sai thiab zoo rau cov neeg uas ua raws txoj cai ntawm kev noj zaub mov zoo. Ib qho ntawm truffles, raws li daim ntawv qhia no, yog kwv yees li 20 khoom qab zib.
Yog li cia peb pib ua noj
- Koj yuav xav tau cov khoom noj khoom haus lossis rab rab los ua cov qhob noom xim kasfes. Sib tov 15-17 hnub (pitted) hauv lub tais ntawm cov khoom noj khoom haus, 4 tbsp. l. cocoa, 1 tbsp. l. dej, pinch ntawm cinnamon, 100 g ntawm txiv maj phaub thiab tib tus nqi ntawm almonds. Koj tuaj yeem siv cov kua txob tso rau hauv qhov chaw ntawm cinnamon, thiab lwm yam txiv ntoo uas koj muaj nyob rau hauv qhov chaw ntawm almonds. Lawv yuav tsum tau tev, tab sis tsis kib.
- Thaum tag nrho cov khoom xyaw tau dhau los ua homogeneous, muab tso rau hauv lub tub yees li ob peb feeb. Thov nco ntsoov tias yog qhov hnyav dhau lawm, koj tuaj yeem ntxiv me ntsis kua rau nws - dej, kas fes lossis kua txiv.
- Chilled mov paj yooj yim yob rau hauv npas. Yob lub truffles tawm ntawm nws thiab nphoo lawv nrog oatmeal, chocolate chips, lossis lwm yam nphoo.
- Xa cov khoom qab zib mus rau lub tub yees li 15-20 feeb thiab tom qab ntawd muab rau cov qhua!
Ntawm daim ntawv! Cov truffles npaj tau yuav tsum tsuas yog khaws cia hauv lub tub yees hauv lub thawv ntim airtight, txwv tsis pub lawv yuav qhuav lossis puas.
Daim ntawv qhia Truffle
Cov qhob noom xim kasfes truffles tuaj yeem tsis tsuas yog npaj tau ua, tab sis kuj ntxiv rau ntau yam tais diav thiab dej qab zib. Peb muab peb daim ntawv qhia yooj yim rau khoom qab zib siv cov khoom qab zib:
- Chocolate truffle ncuav qab zib … Txiav 300 g ntawm chocolate truffles nrog rab riam. Muab truffles rau hauv lub thawv hlau, 1 tbsp. l. cocoa hmoov, 50 g ntawm butter thiab tib tus nqi ntawm cream. Muab lub khob ntim rau ntawm lub qhov cub thiab do cov ntsiab lus kom txog thaum nws dhau mus ua homogeneous loj. Txias qab zib me ntsis. Hauv ib lub tais cais, tuav 3 lub qe qaib nrog 75 g suab thaj thiab ib me ntsis ntsev. Muab cov qe nrog cov txias txias thiab tuav kom huv nrog lub tov khoom. Ntxiv 1 tsp rau qhov ua kom loj. ci hmoov thiab 0.75 tbsp. hmoov nplej. Ci lub khob noom cookie hauv ib txheej kom txog thaum kev sib tw. Raws li qhov tshwm sim, koj yuav tau txais ncuav mog qab zib chocolate ncuav mog qab zib, uas tuaj yeem noj hauv nws daim ntawv qub lossis smeared nrog qab zib thiab garnished nrog chocolate chips.
- Txiv tsawb & Chocolate Truffle Cocktail … Qhuav 1 peeled txiv tsawb nrog rab rawg. Qhuav 1 tbsp hauv dej da dej. l. butter thiab 5 Truffle khoom qab zib. Muab tso rau hauv cov khoom noj khoom haus lossis rab 3 tbsp. mis nyuj, ib tug pinch ntawm cinnamon, txiv tsawb thiab chocolate loj. Ncuav cov dej cawv tiav rau hauv cov iav tsom iav.
- Truffle ncuav qab zib … Npaj cov ncuav qab zib ua ntej. Txhawm rau ua qhov no, tuav 5 cov protein nrog 1/3 tbsp. qab zib granulated. Hauv ib lub tais cais, tuav 6 lub qe nrog 1 tbsp. qab zib kom meej meej pawg. Hauv ib lub khob cais, yaj 2 tbsp. l. cocoa hmoov nrog 2 tbsp. l. dej kub. Ntxiv cocoa rau lub yolks. Ncuav 2 tbsp ntawm no. l. starch thiab 5 tbsp. l. hmoov. Sib tov cov txiaj ntsig tau kom huv si thiab ntxiv cov protein uas twb tau npaj lawm rau nws. Tom ntej no, ci cov ncuav hauv qhov cub, kis lub khob noom cookie mus rau ntau qhov, nyob ntawm qhov loj ntawm koj cov tais ci. Thaum lub ncuav ci, tig mus rau qab zib. Nqa 1/3 tbsp mus rau ib tug boil. cream thiab ncuav tshaj pre-crushed tsaus chocolate (150 g). Ua kom qab zib kom huv thiab txias rau ob peb teev. Nws yog qhov zoo tshaj tawm cov nplaum kom tawv tawv thaum hmo ntuj. Ua ntej sib dhos lub ncuav mog qab zib, tuav nws kom zoo, thiab tsau cov ncuav qab zib nrog cov dej qab zib (coj mus rau rhaub 2 diav dej thiab 2 diav qab zib). Qhov kawg ntawm kev ua noj: smear cov ncuav thiab ob sab ntawm lub ncuav mog qab zib nrog qab zib, kho cov khoom qab zib nrog truffle khoom qab zib.
Cov lus tseeb nthuav txog chocolate truffles
Thawj thawj zaug, cov neeg ua khoom qab zib tau kawm paub yuav ua li cas ua khoom qab zib truffles hauv Fabkis. Leej twg yog tus tswv ntawm daim ntawv qhia rau qhov qab thiab raws li xwm txheej twg nws tau suav sau yog tsis paub. Nws tsis yog qhov xwm txheej uas cov khoom qab zib muaj npe tom qab nceb ntawm tib lub npe, vim tias sab nrauv lawv zoo ib yam li truffle.
Nyob rau hauv lub hnub ntawm USSR, lub khob noom cookie zoo li truffles, nyuaj rau cov hniav, tau tshwj xeeb tshaj yog nrov. Thaum muaj qhov tsis txaus ntawm cov khoom qab zib hauv khw, lawv tau ua tom tsev los ntawm cov neeg nyiam ua khoom qab zib los ntawm cov khoom xyaw uas tau nyob hauv tsev. Feem ntau, txawm tias tus menyuam mos mis yog qhov "siv tau yooj yim". Hauv cov tebchaws European niaj hnub no, cov khoom qab zib muag nrog ib nrab kua sib xws yog nrov dua.
Ua noj truffle candies tshoov siab cov kws ua zaub mov los ntawm thoob plaws lub ntiaj teb kom ua tiav cov txuj ci ua noj. Yog li, qhov khoom qab zib truffle loj tshaj plaws tau tsim hauv Tebchaws Yelemees, nws qhov hnyav ntau dua 196 kg.
Ib qho ntawm cov qhob noom xim kasfes truffles kim tshaj plaws tau ua hauv Fabkis. Hloov chaw ntawm tus qauv ntim, ib qho kim truffle nceb ntxiv rau cov khoom qab zib. Qhov nruab nrab, cov khoom qab zib no raug nqi kwv yees li 250 units rau 1 khoom qab zib. Txawm hais tias nws tus nqi siab, qhov qab heev tsis khaws cia ntev.
Yuav ua li cas ua chocolate truffles - saib cov vis dis aus:
Txhua tus niam tsev yuav tsum tau npaj cov khoom qab zib truffle nrog lawv tus kheej tes, vim tias daim ntawv qhia rau qhov qab heev yog qhov yooj yim heev. Cov khoom qab zib hauv tsev yuav tau txais txiaj ntsig rau cov neeg laus thiab menyuam yog tias haus hauv qhov nruab nrab. Thaum yuav cov qhob noom xim kasfes truffles hauv khw, ua tib zoo nyeem lawv cov khoom sib xyaw ntawm lub ntim thiab tsis txhob noj cov khoom uas muaj cov khoom sib ntxiv.
