Cov mis nyuj khov yog dab tsi, nws ua li cas? Cov ntsiab lus calorie thiab muaj pes tsawg leeg. Puas muaj txiaj ntsig thaum noj? Cov zaub mov txawv thiab cov lus qhia tseeb txog cov khoom.
Cov mis nyuj khov ua kua yog cov mis nyuj khov lossis mis nyuj qab zib ua los ntawm kev kho cua sov ntxiv ntawm cov ntaub ntawv raw nrog ntxiv cov ci ci thiab citric acid. Kev sib haum xeeb - homogeneous, tuab thiab khov, xim - los ntawm daj -creamy rau xim av tsaus, saj - qab zib, caramel. Siv hauv kev ua noj ua khoom qab zib.
Nta ntawm kev npaj ntawm cov mis nyuj khov hau
Hauv cov chaw tsim khoom noj khoom haus, ntau hom khoom siv raw siv rau kev tsim cov mis nyuj khov khov.
Cov txheej txheem tsim khoom dav dav yog raws li hauv qab no:
- Cov mis yog qhov qub (pasteurized, hau hauv lub tshuab nqus tsev, homogenized).
- Ntxiv cov tshuaj calcium ntxiv thiab ntxiv qab zib.
- Txias, nteg tawm hauv cov ntim ntim.
- Muab tso rau hauv autoclaves, rhaub kom 95-100 ° C, muab tso rau 2-4 teev.
- Kev yuam kom txias tau nqa mus rau 65 ° C.
- Cov theem kawg yog kev npaj ua ntej muag, ntim rau hauv cov kaus poom thiab cov ntawv lo.
GOST ntawm cov mis nyuj khov hauv Russia - R 54540-2011. Cov ntim khoom yuav tsum qhia hnub tim ntawm kev tsim khoom lossis hnub tas sij hawm - txog thaum twg cov khoom tuaj yeem siv tau. Lub sijhawm khaws cia tuaj yeem yog txij li 8 lub hlis txog 1.5 xyoos.
Thaum npaj cov khoom lag luam pheej yig dua, cov mis nyuj khov uas ua los ntawm cov zom zaws qhuav tuaj yeem siv ua khoom noj. Hauv qhov no, thaum lub sijhawm ua haujlwm ib txwm, cov khoom siv raw tau rov ua dua nrog ntxiv cov mis nyuj rog. Cov tshuaj calcium tsis siv. Varenka hloov mus rau qhov tsis muaj kev mloog zoo, cov pob tshwm hauv cov khoom tiav. Nws raug nquahu kom rov ua dua thiab tuav lub hwj ua ntej siv.
Nco tseg! Yog tias tsis muaj GOST ntawm pob, nws yog qhov zoo dua los tsis kam yuav.
Yuav ua li cas ua kom condensed mis nyuj koj tus kheej:
- Mis nyuj khov … Nov yog txoj hauv kev yooj yim tshaj plaws. Nws yog ib qho tsim nyog yuav tsum tau rhaub dej hauv lub lauj kaub ntawm qhov ntim uas thaum raus dej, lub rhaub dej poob. Tshem daim ntawv lo los ntawm cov mis nyuj zoo tib yam, poob lub ntim ntim rau hauv cov dej npau thiab tawm rau 3-4 teev. Tsis muaj qhov kub npau npau. Lub txee lub neej ntawm cov khoom tsis hloov. Thaum siv lub tshuab ua kom siab, cov txheej txheem yuav siv sijhawm tsawg dua ib teev. Txog thaum lub tsev rhaub cov mis nyuj khov tau txias tag, lub hau tsis raug tshem tawm.
- Los ntawm mis … Lub lauj kaub loj xav tau kom cov ntaub ntawv raw sau ib nrab. 2 liv mis nyuj zoo tib yam, ua hauv tsev lossis muab tshuaj txhuam, tsis muaj teeb meem, lawv muab nws rhaub. Hauv cov dej ua kom sov, nplawm, nchuav 900 g ntawm cov suab thaj granulated, nyiam dua hauv cov dej ntws kom yooj yim rau yaj, thiab ci dej qab zib - 1 tsp. Ua noj rau hauv lub thawv qhib kom txog thaum xim av ntxoov ntxoo ntawm qhov xav tau saturation tau txais. Nws yuav tsum nco ntsoov: thaum ua kom txias, cov dej hau yuav tuab thiab tsaus dua.
Nws tsis yooj yim sua kom npaj cov mis nyuj khov, raws li tau piav qhia hauv thawj daim ntawv qhia, yog tias muaj cov mis mis nyuj khov, cov zaub zaub, cov tshuaj tiv thaiv kab mob thiab cov tuab tuab muaj nyob hauv cov khoom siv raw. Tom qab npau npau, cov ntsiab lus ntawm lub thawv yuav curdle, lossis ntau cov pob yuav tshwm hauv nws.
Thaum yuav cov khoom lag luam rau ua cov dej npau, koj yuav tsum tau them sai sai rau cov ntsiab lus rog - cov khoom lag luam zoo tshaj plaws yog tuab nrog 8.5% rog.
Thaum npaj cov mis nyuj khov hauv tsev, nws yog ib qho tseem ceeb heev uas yuav tsum xaiv lub raj mis yam tsis muaj kev puas tsuaj! Yog tias cov tin tau tawg, nws tuaj yeem tawg thaum hau. Thaum hlawv nrog cov mis nyuj kub kub, feem ntau lawv tau raug mob hnyav.
Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm cov mis nyuj khov
Yog tias siv mis nyuj khov ib txwm siv los ua mis nyuj khov, tom qab ntawd cov zaub mov muaj txiaj ntsig ntawm cov khoom tsis hloov pauv. Thaum yuav khoom hauv khw muag khoom, saib cov rog hauv cov pob. Tus nqi zog ntawm cov mis nyuj khov tuaj yeem yog 312-328 kcal rau 100 g.
Cov ntsiab lus calorie ntawm cov mis nyuj khov "Mis Lub Tebchaws", 7.5% - 312 kcal, uas:
- Cov protein - 5 g;
- Rog - 8, 5 g;
- Cov carbohydrates - 53, 9 g.
Cov ntsiab lus calorie ntawm cov mis nyuj khov "Alekseevskaya", 8, 5% - 328 kcal, uas:
- Cov protein - 7, 2 g;
- Yog ' - 8,5 g.
- Cov carbohydrates - 55.5 g;
- Tshauv - 1,8 g;
- Dej - 26.6 g.
Cov vitamins rau 100 g:
- Vitamin B1 - 0.06 mg;
- Vitamin B2 - 0.38 mg;
- Vitamin B6 - 0.1 mg;
- Vitamin C - 1 mg;
- Vitamin E - 0.2 mg;
- Vitamin PP - 1.8 mg;
- Vitamin B12 - 0.5 mg;
- Vitamin D - 0.05 mg;
- Vitamin A - 0.042 mg;
- Vitamin B5 - 0.8 mg;
- Vitamin H - 3.2 mcg;
Macro thiab microelements rau 100 g:
- Sodium - 30 mg;
- Cov poov tshuaj - 365 mg;
- Phosphorus - 219 mg;
- Magnesium - 34 mg;
- Calcium - 307 mg;
- Leej faj - 70 mg;
- Tooj liab - 30 mg;
- Iodine - 7 mg;
- Manganese - 0,007 mg;
- Fluorine - 35 mcg;
- Cobalt - 2 mcg;
- Selenium - 3 mcg;
- Zinc - 1 mg;
- Hlau - 0.2 mg;
- Tshuaj - 238 mg
Cov mis nyuj khov ua kua muaj cov roj uas muaj roj ntau - 5, 2 g, roj cholesterol - 30 g rau 100 g.
Cov carbohydrates yog sawv cev los ntawm mono- thiab disaccharides - 55.5 g. Feem ntau ntawm tag nrho cov sucrose (41.77 g rau 100 g), tseem muaj fructose, galactose thiab lactose.
Tsis tas li ntawd, cov mis nyuj khov khov muaj:
- Biotin - cov khoom muaj lub luag haujlwm rau cov metabolism hauv carbohydrate thiab tsim nyog rau kev ua haujlwm zoo ntawm lub siab thiab txiav txiav;
- Potassium - kev ua haujlwm ruaj khov ntawm cov hlab plawv tsis tuaj yeem tsis muaj nws;
- Phosphorus - faib lub zog thoob plaws lub cev;
- Calcium yog cov khoom siv hauv tsev rau cov nqaij pob txha, yam tsis muaj kev puas tsuaj tshwm sim sai sai;
- Cov tshuaj chlorine yog lub luag haujlwm rau acid-base thiab dej-electrolyte tshuav nyiaj li cas.
Txawm li cas los xij, koj yuav tsum tsis txhob noj cov mis nyuj yog tias koj xav tau tswj qhov hnyav. Cov khoom no tsis yog khoom noj khoom haus, thiab kev siv tsis tu ncua yuav txo tag nrho cov kev siv zog kom poob phaus kom xoom.
Muaj txiaj ntsig zoo ntawm cov mis nyuj khov ua kom sov
Cov khoom no raug pom zoo kom haus tsis tu ncua yog tias hnyav hnyav hnyav. Nws tau nqus sai, rov ua kom cov vitamins thiab cov zaub mov khaws cia, thiab txhawb nqa kev ua haujlwm tseem ceeb ntawm lub cev.
Cov txiaj ntsig ntawm cov mis nyuj khov yog tsawg dua los ntawm cov mis nyuj khov rau kev kho cua sov, vim tias feem ntau cov as -ham thiab cov organic acids zom zom. Tab sis koj yuav tsum tsis txhob tso nws, txawm tias nws muaj txiaj ntsig zoo noj haus.
Tom qab noj cov mis nyuj khov:
- Lub zog ntawm cov nqaij pob txha tau nce ntxiv;
- Kev ua haujlwm ntawm cov hlab plawv thiab lub paj hlwb tau ua haujlwm zoo;
- Kev tsaug zog tsaug zog txhim kho, kev txhim kho kev nyuaj siab raug tiv thaiv;
- Kev tiv thaiv kab mob nce.
Yog tias cov khoom lag luam tau tsim los ntawm nws tus kheej los ntawm cov mis nyuj muaj txiaj ntsig zoo, qhov txiaj ntsig zoo ntawm lub cev nce. Kev pheej hmoo ntawm kev ua phem ntawm cov neoplasms uas twb muaj lawm hauv cov hnyuv thiab cov plab zom mov tau txo qis, kev ua haujlwm ntawm cov qog adrenal thiab zes qe menyuam hauv cov poj niam tau txhawb zog.
Contraindications thiab raug mob ntawm boiled condensed mis nyuj haus
Cov txiaj ntsig tsis zoo yog vim muaj cov ntsiab lus calories ntau ntawm cov dej hau. Kev tsim txom tuaj yeem ua rau hnyav hnyav nce sai, tsis sib xws hauv cov txiv neej thiab kev txhim kho ntawm cov hniav lwj.
Cov mis nyuj khov ua rau ua rau raug mob yog tias keeb kwm ntawm lactose thiab casein tsis kam ua, ntshav qab zib mellitus, kub siab nyob rau theem mob hnyav. Kev noj zaub mov ntau dhau yuav tsum zam nrog kev nyiam ua rau ntuav, plab zom mov, tsis muaj kab mob tsis ruaj khov thiab ua rau muaj kev fab tshuaj ntau zaus.
Cov khoom lag luam hauv khw muag khoom tuaj yeem ua rau muaj kev phom sij tsis zoo rau lub cev vim yog cov tshuaj tiv thaiv kab mob, ua kom ruaj khov thiab tsw qab ntawm cov khoom sib xyaw. Txhawm rau txo qis kev phom sij, thaum yuav cov mis nyuj khov, koj yuav tsum ua tib zoo nyeem dab tsi tau sau rau ntawm daim ntawv lo, koj tuaj yeem ua nws tus kheej.
Qhov xwm txheej yuav tsum tau tshuaj xyuas yog tias poj niam cev xeeb tub lossis menyuam yaus noj cov dej rhaub - yuav ua rau tsis haum tshuaj.
Zaub Mov Zaub Mov Zaub Mov Zaub Mov
Varenka ua ke hauv cov tais diav nrog tsev cheese, txiv tsawb, txiv pos nphuab thiab txiv ntseej, nrog rau ntxiv cov butter lossis txiv ntseej, koj tuaj yeem ua txhua hom qab zib rau ci los ntawm nws - xuab zeb, poov xab, ncuav pastry. Muaj ntau ntau cov khoom qab zib nrog qhov txhaws no.
Zaub Mov Zaub Mov Zaub Mov Zaub Mov:
- Tsis ci ncuav mog qab zib … Ib lub taub ntim cov dej uas muaj roj ntau ntau yog rhaub rau ntxiv 40-60 feeb kom tau txais qhov sib xws tuab thiab nplua nuj xim av xim av. Marshmallows tau muab tso rau hauv daim ntawv rau ncuav mog qab zib yav tom ntej. Nws yog qhov zoo dua los txiav nws ua ob peb daim kom tau ib lub tiaj, tuab txheej. On to top, txhua yam yog greased nrog boiled condensed mis nyuj, thiab ces sprinkled nrog crushed ncuav qab zib. Cov txheej txheem tau rov ua 1-2 zaug - qhov siab ntawm lub ncuav qab zib nyob ntawm tus naj npawb ntawm cov khoom xyaw. Sab saum toj nrog ib daim hlab ntawm cov qhob noom xim kasfes melted, uas tau npaj ua ntu zus, thiab nphoo nrog cov txiv ntseej txhawm rau saj. Koj tuaj yeem ntxiv ib txheej ntawm cov txiv hmab txiv ntoo nrog cov txiv ntoo lossis qhuav apricots rau lub ncuav mog qab zib - qhov no, cov suab thaj ntau dhau yuav ploj mus. Thaum tsaus ntuj, cov khoom qab zib tau tso rau ntawm lub txee ntawm lub tub yees.
- Chess Cupcake … Hmoov nplej (2 khob) yog sib xyaw nrog pob hmoov ci, tuav 6 lub qe, maj mam ntxiv 2 khob suab thaj. Knead lub khob noom cookie thiab tom qab ntawd faib ua ntu sib npaug. 3-4 tbsp yog cuam tshuam hauv ib qho. l. cocoa hmoov, ua tiav qhov sib xws sib xws. Qhov cub yog rhaub kom 180-200 ° C. Nyem rau ntawm daim ntawv ci lossis hauv daim ntawv ntawm parchment, cov ncuav ci rau 10 feeb. Lawv raug tshem tawm sov, txwv tsis pub lawv yuav lo rau ntawm daim ntawv. Qhov saum npoo ntawm ib lub ncuav ci yog ua siab zoo greased nrog dej npau, npog nrog ob lub ncuav qab zib thib ob, nias. Tawm mus rau ib lub sijhawm luv, thiab tom qab ntawd txiav rau hauv ob txoj hlua khi. Sau ib lub khob noom cookie los ntawm cov kab no. Txhawm rau tiv thaiv nws los ntawm kev sib nrug, sab sab ntawm "sib dhos" tau greased nrog cov mis nyuj khov hau. Thaum txiav, cov khoom ci yuav zoo li lub checkerboard.
- Ncuav mog qab zib Oriental … Kev faib ua feem ntawm cov khoom xyaw rau lub khob noom cookie: 220 g hmoov zoo, 5-6 qe, 100 g hmoov cocoa, 320 g suab thaj granulated. Txhawm rau ua biscuit ntau lush, ua ntej kneading, muab cov hmoov nplej nrog cocoa thiab sift los ntawm ib sab cib. Cais cov dawb thiab cov qe, tuav lawv cais nrog ib nrab qab zib. Squirrels tau txiav txim siab npaj thaum lawv tswj kom tau peaks, yolks - yog tias lawv tig dawb. Thaum sib tov tag nrho cov khoom xyaw, koj yuav tsum ua tib zoo saib xyuas, txav nrog rab diav - tsuas yog los ntawm sab saum toj mus rau hauv qab, txwv tsis pub lub npuas yuav sib haum. Ncuav cov txiv hmab txiv ntoo qhuav - 100 g ntawm qhuav apricots thiab prunes - nrog dej npau, rhaub rau 5 feeb thiab tawm mus rau chav. Biscuit tau ci, raws li tau piav qhia hauv daim ntawv qhia dhau los, tsuas yog lub sijhawm xav tau tsawg kawg 25 feeb. Kev npaj tau raug tshuaj xyuas nrog tus pas txhuam hniav. Yog tias nws tseem qhuav tom qab raug txhuam, koj tuaj yeem tshem nws tawm. Yeej cov cream, sib txuas 160-180 g ntawm tws butter thiab mis nyuj hau. Steamed berries yog txiav mus rau hauv ib daim hlab. Sib tov sib npaug ntawm cov kas fes (cov dej haus tshiab), kas fes liqueur, qab zib, zib ntab lossis jam. Nws yog qhov tsim nyog los suav qhov nyiaj ntawm impregnation kom cov ncuav qab zib "siv" nws. Tom qab ntawd lub ncuav qab zib raug txiav ua 2 daim. Ib qho yog smeared nrog cream rau saum, sprinkled nrog prune strips. Tshaj tawm qhov thib ob, nias nws thiab grease nws nrog qab zib rau saum, dai kom zoo nrog qhuav apricots thiab crushed walnuts. Cia kom tsau rau 40-50 feeb.
- Ceev … Ua ntej ua cov khoom qab zib no, koj yuav tsum tau txais lub cev. Cov tshuaj nplaum tau npaj raws li cov txheej txheem piav qhia hauv daim ntawv qhia No. 3. Rau lub khob noom cookie, sib tov 250 g hmoov nrog 0.5 tsp. ntsev thiab tib yam li cov hmoov ci. Yeej 1 qe nrog 3 tbsp. l. granulated qab zib - nrog tus nplawm los yog hauv lub tov khoom, nws tsis muaj teeb meem, ntxiv 70 g ntawm melted butter. Ntxiv hmoov rau cov roj sib tov, knead lub khob noom cookie kom nws tsis lo rau ntawm koj txhais tes. Cov kab hauv cov pwm rau cov txiv ntseej yog greased nrog cov roj zaub thiab rhaub tshaj qhov hluav taws kub. Ib lub pob ntawm mov paj tau muab tso rau hauv txhua kab noj hniav. Nias nrog qhov thib ib nrab ntawm daim ntawv, kib los ntawm txhua sab. Cov "kub" kub tau txias. Ua tus muab tub lim, koj tuaj yeem siv qab zib sib xyaw nrog cov noob txiv ntoo uas tau tawg los yog nrog cov ncuav qab zib, koj tseem tuaj yeem siv cov dumplings nrog cov tsw zoo ib yam. Txuas ib nrab los ntawm kev sau rau hauv nruab nrab. Muab tag nrho "txiv ntoo" rau ntawm phaj.
- Mis nyuj khov … Hauv lub tais tais, tuav cov dej npau - 150 g, tsev cheese - 200 g, ntxiv mis nyuj - txaus kom tau txais cov creamy sib xws. Tshaj tawm cov tshuaj txhuam hauv cov pwm, muab tso rau hauv lub tub yees rau 2-3 teev.
Cov lus tseeb nthuav txog cov mis nyuj khov
Thawj qhov hais txog dumplings tau pom hauv Cuban phau ntawv ua noj, sau ntawv uas tau sau hnub tim 1600-1603. Lub npe ntawm cov khoom tsis tau hais ncaj qha, tab sis nws tau piav qhia qab zib xim av tuab mis, uas tau tshwj xeeb tau npaj rau cov neeg caij nkoj ua ntej hla kev ntev. Hmoov tsis zoo, tus sau phau ntawv sau tsis paub.
Xyoo 1865, hauv xeev Buenos Aires, cov thawj ntawm cov yeeb ncuab pab tub rog - Sab Qaum Teb thiab Sab Qab Teb - ua kev zoo siab rau kev sib tua. Thiab tus nkauj qhe tsis nco qab ib lub peev xwm ntawm cov mis nyuj khov, uas nyob hauv thaj tsam ntawm Asmeskas niaj hnub no thiab Argentina tau pib ua tiav xyoo 1830, ntawm cov coals. Cov tin tau tawg. Ua raws li lub sijhawm xav tau, cov thawj coj tau sim xim av xim av, zoo ib yam sib xws rau cov suab thaj, thiab lawv nyiam nws heev. Txawm tias qhov chaw "lees paub" ntawm cov dej rhaub tau paub - lub zos Kanewelas. Cov thawj coj tau muaj kev cuam tshuam loj heev, thiab lawv qhuas rau cov khoom tshiab yog qhov tshaj tawm zoo tshaj plaws.
Nyob rau hauv Russia, cov nroj tsuag rau kev tsim cov mis nyuj khov tau ua tiav tsuas yog xyoo 1881 - ua ntej ntawd, cov khoom lag luam tsis suav tias yog nrov. Txawm li cas los xij, cov niam tsev uas tau tswj hwm kom tau ib lub hub ntawm cov khoom muaj txiaj ntsig ua ntej npaj khoom qab zib, ua kom dej npau. Yog li nws tuaj yeem tau txais qhov sib xws yooj yim tshaj plaws rau nplawm rau hauv qab zib. Thiab tsuas yog thaum pib ntawm lub xyoo pua nees nkaum lawv tau pib ua cov dej rhaub ntawm cov khoom lag luam.
Yog tias thaum xub thawj nws tau ntim tsuas yog hauv cov kaus poom, tam sim no nws tuaj yeem yuav hauv cov yas lossis raj nrog lub hau tshem tau. Cov pob tom kawg yog qhov yooj yim dua - koj tuaj yeem noj cov khoom qab zib hauv qhov me me yam tsis ntshai tias cov ntsiab lus yuav tsis zoo.
Yuav ua li cas ua kom cov mis nyuj khov - saib cov vis dis aus:
Thaum yuav khoom hauv khw muag khoom, nws raug nquahu kom muab qhov nyiam rau cov khoom lag luam uas paub zoo: "Nyiam Classic", "Menyuam" thiab "Glavprodukt". Nco ntsoov saib hnub tsim khoom - dej rhaub uas puas tuaj yeem ua rau lom.
