Steamed cheese omelet

Cov txheej txheem:

Steamed cheese omelet
Steamed cheese omelet
Anonim

Ib qho omelet yog pluas tshais zoo thiab qee zaum txawm tias noj hmo. Xav paub yuav ua li cas ua noj nrog cheese kom nws lush thiab qab? Saib ntawm nplooj ntawv thiab nyeem daim ntawv qhia ib qib zuj zus nrog daim duab.

Steamed cheese omelette
Steamed cheese omelette

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam los ntawm kauj ruam ua noj
  • Daim ntawv qhia yees duab

Ib qho omelet ntawm ntau tus niam tsev tau pab ntau dua ib zaug, tshwj xeeb tshaj yog thaum koj xav tau ua tshais noj qab haus huv yam tsis tas siv sijhawm ntau. Lub siab zoo thiab cov pa ci ci yog qhov kev xaiv zoo tshaj plaws rau cov uas ua raws daim duab thiab saib xyuas kev noj zaub mov kom raug.

Yog li hais tias omelet tsis ua rau koj poob siab, coj koj cov khoom tseem ceeb tiag. Siv qe tshiab thiab nyiam ua hauv tsev. Muaj ntau txoj hauv kev los tshuaj xyuas lawv cov freshness. Ua ntej, muab lub qe tso rau hauv dej ntsev me ntsis. Stale - yuav ntab mus rau saum npoo, tshiab - yuav poob rau hauv qab. Qhov thib ob, co lub qe. Yog tias koj hnov tias cov ntsiab lus xoob, nws txhais tau tias nws tsis tshiab. Thib peb - tshuaj xyuas lub plhaub. Yuav tsum tsis muaj kab nrib pleb los yog ntxhib rau nws.

Txhawm rau npaj cov omelet nrog cheese kom raug, koj yuav tsum paub ob peb yam zais cia. Ua ntej, khaws qhov sib npaug kom raug. Noj tsis ntau tshaj 1.5 tbsp rau ib lub qe. qaub cream los yog mis nyuj. Ib qho kua nruab nrab yuav ua kom cov omelet zoo li qub. Qhov thib ob, txhawm rau muab cov zaub mov qab qab, nws yog qhov zoo dua los siv qaub cream. Qhov thib peb, tso lub ntim nrog lub qe loj hauv lub lauj kaub nrog dej npau npau. Zoo, thiab cov lus qhia plaub, yog tias koj xav ntxiv satiety rau koj cov zaub mov, ntxiv hmoov me ntsis. Tab sis tsis txhob overdo nws. Rau 1 lub qe, 1 diav yog txaus. tsis muaj sab saum toj.

  • Cov ntsiab lus calorie ntawm 100 g - 122 kcal.
  • Kev pabcuam - 1
  • Lub sijhawm ua noj - 15 feeb
Duab
Duab

Cov khoom xyaw:

  • Qe - 2 pcs.
  • Qaub cream - 2 dia
  • Nyuaj cheese - 50 g
  • Ntsev - pinch

Daim ntawv qhia ib qib zuj zus rau steamed cheese omelet:

Qe yog nchuav rau hauv ib lub taub ntim
Qe yog nchuav rau hauv ib lub taub ntim

1. Ntxuav lub qe, ua txhaum thiab nchuav cov ntsiab lus mus rau hauv lub thawv sib sib zog nqus uas koj yuav ua noj omelet.

Qe sib xyaw
Qe sib xyaw

2. Ntxiv me ntsis ntsev rau lub qe thiab do nrog tus nplawm. Koj tsis tas yuav nplawm, tsuas yog blab nws.

Qaub cream ntxiv rau lub qe
Qaub cream ntxiv rau lub qe

3. Tom ntej no, ncuav qaub cream thiab do dua kom txog thaum du.

Cheese shavings ntxiv rau lub qe
Cheese shavings ntxiv rau lub qe

4. Muab cov cheese tso rau ntawm cov grater nruab nrab thiab ntxiv rau lub qe thiab qaub cream loj.

Cheese shavings ntxiv rau lub qe
Cheese shavings ntxiv rau lub qe

5. Do cov khoom xyaw kom faib cov cheese sib npaug.

Qe loj teem rau ntawm chav da dej
Qe loj teem rau ntawm chav da dej

6. Tom ntej no, ua cov qauv ua pa. Ncuav dej rau hauv saucepan thiab coj nws mus rau ib tug boil. Muab ib lub taub ntim nrog qe-cheese loj hauv lub colander thiab tso rau hauv lub lauj kaub nrog dej npau. Nco ntsoov tias cov dej npau tsis tuaj rau hauv qab ntawm cov colander. Muab lub hau tso rau ntawm cov zaub mov thiab ci li 10 feeb. Yog tias koj muaj lub ntsej muag tshwj xeeb, koj tuaj yeem ua omelet hauv nws.

Npaj omelet
Npaj omelet

7. Thaum lub omelet tau npaj txhij, ua rau nws kub siav. Txheeb xyuas kev npaj nrog tus pas txhuam hniav ntoo. Prick lub omelet nrog nws, nws yuav tsum tau qhuav. Nws yog qhov yooj yim los npaj xws li omelet rau pluas tshais rau tag nrho tsev neeg.

Saib kuj yog daim vis dis aus qhia yuav ua li cas ua cheese omelet hauv 3 feeb.

Pom zoo: