Noj qab nyob zoo thiab qab stewed zaub qhwv hauv lub lauj kaub lws suav yuav ntxiv rau txhua pluas noj. Nws yog kua thiab qab. Daim ntawv qhia yooj yim ib kauj ruam-ib-kauj ruam nrog daim duab yuav yooj yim thaum koj txiav txim siab ci pies, dumplings, ncuav qab zib … Hauv ib lo lus, cov tais diav thoob ntiaj teb. Daim ntawv qhia yees duab.
Stewed cabbage nrog lws suav muab tshuaj txhuam hauv lub lauj kaub yog cov zaub mov uas paub zoo txij thaum menyuam yaus. Nws kuj tau npaj los ntawm peb pog thiab niam. Peb tau noj cov zaub qhwv zoo li no hauv tsev kawm qib kindergarten, tsev noj mov hauv tsev kawm ntawv thiab chaw menyuam yaus. Txawm hais tias tam sim no, hauv txhua lub khw nrog cov zaub mov hauv tsev, koj tuaj yeem pom cov khoom "Stewed cabbage" ntawm cov ntawv qhia zaub mov. Tsis tas li ntawd, tus nqi rau cov tais diav no yuav tsis tshua muaj neeg pheej yig thiab pheej yig rau txhua tus.
Koj tuaj yeem ntxiv cov txuj lom rau koj pluas noj. Ntxiv rau ntsev thiab kua txob dub, qee zaum ntxiv qab zib me ntsis yog tias cov zaub qhwv tau qaub heev. Koj tuaj yeem ntxiv nws nrog nplooj nplooj, cov noob caraway, taum pauv. Qee tus niam tsev thaum ua cov txheej txheem ua noj ntxiv ib gram ntawm citric acid thiab kua txiv yog tias cov zaub qhwv tsis muaj acidic txaus. Nws yog qhov zoo dua los siv cov txiv hmab txiv ntoo vinegar. Feem ntau, koj tuaj yeem ntxiv cov txuj lom raws li kev txiav txim siab ntawm tus ua noj. Rau kev hnav khaub ncaws rau lws suav, koj tuaj yeem siv lws suav muab tshuaj, kua txiv, lossis txiv lws suav tshiab.
Zaub qhwv npaj tau yooj yim thiab ncaj ncees. Nws yuav dhau los ua zaub mov ywj pheej rau noj hmo yooj yim thiab haum rau cov zaub mov noj. Nws tau txais kev pabcuam nrog qos yaj ywm mashed, spaghetti hau, mov thiab ntau yam cereals. Ib qho ntxiv, nws yog qhov tsim nyog ntim rau dumplings, pancakes, pies, rolls, thiab lwm yam. Cov zaub mov no zoo rau yoo mov, thaum koj tsis tuaj yeem noj cov khoom tsiaj.
Saib kuj yuav ua li cas ua noj stewed zaub qhwv nrog nqaij thiab txiv lws suav.
- Caloric cov ntsiab lus ib 100 g - 95 kcal.
- Kev pab - 2-3
- Lub sijhawm ua noj - 1 teev 45 feeb
Cov khoom xyaw:
- Dawb cabbage - 0.5 hau ntawm cabbage
- Zaub roj - rau kib
- Ntsev - 1 tsp tsis muaj swb
- Txiv lws suav kua txiv - 50-100 ml
- Av dub kua txob - pinch
Kauj ruam ib kauj ruam ua noj ntawm stewed zaub qhwv hauv lws suav hauv lub lauj kaub, daim ntawv qhia nrog daim duab:
1. Tshem tawm sab saum toj inflorescences los ntawm cov zaub qhwv. lawv feem ntau qias neeg. Ntxuav lub taub hau ntawm zaub qhwv hauv qab dej thiab qhuav nrog daim ntawv so tes. Siv rab riam ntse los txiav nws ua nyias kab.
2. Ncuav cov roj zaub rau hauv lub lauj kaub thiab ua kom sov. Ntxiv lub cabbage thiab lub caij nrog ntsev.
3. Do cov zaub qhwv thiab ntxiv 1/3 ntawm cov kua txiv lws suav.
4. Muab cov khoom noj thiab kib tshaj qhov cua sov nruab nrab li 20 feeb kom txog thaum lub teeb daj.
5. Ncuav cov kua txiv lws suav thiab muab cov zaub nrog av kua txob dub. Do thiab rhaub. Txo qhov kub kom qis tshaj plaws thiab simmer cov zaub qhwv hauv cov lws suav hauv cov skillet nrog lub hau kaw rau 40 feeb kom txog thaum kev sib tw. Do nws tsis tu ncua thiab xyuas kom tseeb tias tsis muaj dab tsi hlawv. Yog tias tsim nyog, ntxiv qee cov dej haus kom nws tsuas yog npog hauv qab ntawm lub lauj kaub. Pab cov zaub qhwv siav kom sov thiab txias.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj stewed zaub qhwv hauv lws suav.
