Calorie cov ntsiab lus thiab tshuaj lom neeg muaj pes tsawg leeg ntawm currant dawb. Cov khoom muaj txiaj ntsig, raug mob thiab contraindications rau kev siv cov txiv hmab txiv ntoo siav. Txiv hmab txiv ntoo tau noj li cas thiab lawv tau siav nrog dab tsi. Cov zaub mov txawv ntxiv rau qhov tseeb nthuav.
Contraindications thiab raug mob ntawm dawb currant
Thaum noj cov txiv hmab txiv ntoo no, koj yuav tsum nco ntsoov txog kev ceev faj me me cuam tshuam nrog nws muaj pes tsawg leeg. Currants tuaj yeem ua rau ua xua, qhov no siv rau txhua hom nroj tsuag, qee zaum txawm tias nws cov nplooj.
Tsis muaj contraindications rau dawb currant:
- Mob plab los yog mob plab … Yog tias koj raug kev txom nyem los ntawm ib qho ntawm cov kab mob tau hais tseg, cov kua qaub ib puag ncig ntawm ntau cov txiv hmab txiv ntoo yuav cuam tshuam tsis zoo rau lub cev ntawm lub cev puas. Tib yam mus rau currants. Tus nqi ntawm cov txiv hmab txiv ntoo tso cai rau saj tuaj yeem sib txawv raws qib kev loj hlob ntawm tus kab mob. Txawm li cas los xij, qhov kev xaiv zoo tshaj yuav yog tso nws tseg rau qhov ua rau muaj kev phom sij ntau dua.
- Teeb meem ntshav thiab tsis zoo ntshav khov … Nws yuav tsum nco ntsoov tias dawb (zoo li liab) currants me ntsis cov ntshav, ua rau nws lub peev xwm los tsim cov ntshav txhaws. Rau ib tus neeg noj qab nyob zoo, tus yam ntxwv no tsis hem ib yam dab tsi. Txawm li cas los xij, thaum muaj mob lossis siv cov tshuaj ua kom ntshav qis, koj yuav tsum tau ceev faj heev nrog kev xaiv zaub mov.
Yog tias koj tab tom noj ib yam tshuaj cuam tshuam nrog txhim kho koj txoj kev noj qab haus huv, nrog koj tus kws kho mob tham kom paub tias dawb currant muaj qhov tsis zoo rau koj.
Yuav ua li cas dawb currant noj?
Xav txog qhov tsis muaj kev noj qab haus huv ntawm tsob ntoo, tsis yog nws cov txiv hmab txiv ntoo tau noj. Nplooj thiab txawm tias ceg ntawm dawb currant tuaj yeem muaj nyob hauv koj cov txuj ci ua noj ua haus, suav nrog tshuaj yej, marinades, kua ntses, thiab ntau yam kev khaws cia.
Yuav ua li cas noj dawb currants kom tau txais txiaj ntsig zoo tshaj? Cov txiv hmab txiv ntoo tshiab, kua txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo, tau noj tam sim ntawd, yog qhov kev nyiam tshaj plaws. Lawv yuav tsum tsis txhob muab tais rau hauv cov tais hlau, khaws cia sab nraum zoov lossis hauv tshav ntuj ncaj qha - txhua qhov no ua rau cov vitamins thiab cov as -ham puas tsuaj. Txawm tias thaum kub txog 30 degrees, qee qhov kev kho kom zoo ntawm currant dawb tau ploj mus.
Ua ntej noj cov txiv hmab txiv ntoo nyoos, koj yuav tsum tau ntxuav kom zoo, tshwj xeeb tshaj yog yog tias tsob ntoo tau txau nrog tshuaj tua kab. Txhawm rau khaws cov khoom plig ntawm xwm tau ntev, cov txiv hmab txiv ntoo currant tau khov, qhuav lossis npog nrog qab zib - qhov no tso cai rau lawv kom tsis txhob ua tiav ntawm qhov kub thiab txias, los ntawm cov tshuaj uas muaj txiaj ntsig decompose.
Dawb currant nplooj tau muaj txiaj ntsig ntawm qhov sib npaug nrog cov txiv ntoo cog. Lawv tau ntxiv rau tshuaj yej thiab tshuaj ntsuab tshuaj ntsuab. Ib tsob ntoo ntawm tsob ntoo tuaj yeem tso rau hauv kev daws teeb meem rau khaws cov txiv hmab txiv ntoo thiab zaub, tsis yog rau saj, tab sis kuj tseem ua kom muaj kev ntseeg tau ruaj khov, vim tias txhua ntu ntawm tsob ntoo muaj cov tshuaj tua kab mob. Tias yog vim li cas hauv pej xeem cov tshuaj nws ntseeg tias zom cov nplooj los ntawm tsob ntoo currant pab daws cov kab mob hauv lub qhov ncauj thiab kho qhov txhab uas tshwm hauv qhov ncauj kab noj hniav.
Currants tau siv dav hauv kua txiv txiv hmab txiv ntoo thiab puddings lub caij ntuj sov hauv Scandinavia, lawv tau noj nrog cov zaub mov qab los yog meringue hauv qhov dav ntawm lub teb chaws Yelemees, lawv tau siv ua ncuav ncuav. Dawb currant jam nrog khaws cia tag nrho cov txiv hmab txiv ntoo yog qhov feem ntau siv puv hauv Linzer cov ncuav, ib txwm kho los ntawm Austrian lub nroog ntawm tib lub npe. Thiab hauv German hinterland, kua txiv hmab txiv ntoo los yog kua txiv hmab txiv ntoo tau ntxiv rau cov dej qab zib (lossis npias) kom txaus siab rau kev haus dej haus nrog lub npe ntev Johannisbeerenschorle.
Currant jelly tau siv los ua cov menyuam yaj ib txwm ua rau hnub Sunday ci ci hauv tebchaws Askiv. Hauv Fab Kis, muaj cov zaub mov qab qab ib txwm nyiam-jelly "Bar-le-duc", uas yog ua los ntawm dawb currant, kua txiv kab ntxwv thiab txuj lom, thiab tom qab ntawd ua haujlwm nrog kib nqaij npua. Cov txiv hmab txiv ntoo tau hais yog cov khoom muaj npe nrov hauv cov txiv hmab txiv ntoo ua kua txias hauv Mexico.
Cov zaub mov dawb currant thiab haus cov zaub mov txawv
Khoom qab zib, ncuav qab zib, kua ntses thiab zaub xam lav nrog txiv hmab txiv ntoo qab zib thiab qab zib tsis yog tsuas yog qab, tab sis kuj muaj kev noj qab haus huv thiab txawv txawv hauv saj. Qhov puv currant muaj cov khoom me me gelatinous vim yog cov ntsiab lus pectin. Thiab cov piam thaj yog caramelized, txhim kho lub ntuj qab zib nrog kev ua kom qab ntxiag qab zib.
Delicious recipes nrog dawb currant:
- Currant ncuav qab zib … Noj ib thiab ib nrab khob ntawm cov hmoov dawb, ib diav ntawm cov hmoov ci, ib nrab khob ntawm cov mos mos butter, ib nrab khob ntawm cov suab thaj dawb, 2 qe qe, ib thiab ib nrab teaspoons ntawm grated txiv qaub zest, 2 qe dawb, 2 teaspoons ntawm pob kws, 2.5 khob ntawm liab currants … Txhawm rau ua lub khob noom cookie, sift hmoov thiab ci hmoov rau hauv lub khob. Ua ke nrog butter, qab zib, qe qe thiab txiv qaub zest kom txog thaum sib tov tig mus ua khob noom cookie. Cia tom kawg so hauv qhov chaw txias rau 30 feeb. Preheat qhov cub kom 165 degrees. Yob tawm lub khob noom cookie thiab tso rau hauv qab ntawm lub tais ci. Ci lub khob noom cookie hauv qhov cub li 25 feeb kom txog thaum cov xim daj daj tshwm. Ua kom puv: Hauv lub tais tshiab, tuav lub qe dawb kom txog thaum txhav txhav, maj mam ntxiv cov suab thaj thiab pob kws, txuas ntxiv mus txog li 5 feeb. Sib tov nrog currants thiab ncuav on to top ntawm lub crust. Tawm hauv qhov cub rau lwm 10 feeb, kom txog rau thaum sab saum toj yog maj mam browned.
- Soufflé nrog currants thiab ncuav qab zib … Npaj 2 lub qe nruab nrab, iav tsis tiav ntawm cov nplawm nplaum, peb lub hlis iav khob suab thaj, vanilla pod, ib khob ntawm mascarpone cheese, 70 grams cov ncuav ci tawg ua tej daim, 340 g ntawm currants. Muab cov qe dawb thiab ntsev ntsev tso rau hauv lub tais me me, tom qab ntawd tuav kom txog thaum khov. Ua tib yam nrog qab zib. Hauv lub tais thib peb, tuav lub qe qe, suab thaj thiab vanilla noob. Ntxiv mascarpone rau qhov sib tov no. Muab cov nplawm nplaum thiab qe qe, ntxiv cov protein ua npuas ncauj. Sib tov tag nrho cov khoom xyaw ntxiv los ntawm kev ntxiv 85 g ntawm currants. Faib qhov sib tov rau hauv cov pwm silicone thiab khov. Kho nrog cov seem currants thiab ncuav qab zib.
- Sandwich "Monte Cristo" … Rau daim ntawv qhia no nrog cov txiv hmab txiv ntoo dawb, peb xav tau: 1 lub qe loj, ib feem peb ntawm ib khob ntawm mis nyuj tag nrho, kosher ntsev, kua txob dub tshiab, 4 daim ntawm qhob cij dawb, 2 teaspoons ntawm Dijon mustard, 85 g ntawm thinly sliced nqaij npua, tib tus nqi ntawm kib qaib ntxhw mis, ob peb daim Emmentaler cheese, 2 dia butter tsis muaj ntsev, hmoov qab zib rau txau, currants rau ua haujlwm. Muab lub qe thiab mis nyuj tso rau hauv lub tais thiab lub caij nrog ntsev thiab kua txob. Whisk kom txog thaum cov khoom xyaw tau yaj tag. Muab 2 daim khob cij tso rau ntawm qhov chaw ua haujlwm thiab kis 1 teaspoon ntawm mustard ntawm txhua. Npog lawv nrog nqaij npua thiab qaib ntxhw. Sab saum toj nrog cheese thiab seem ntawm qhob cij. Roj ib lub skillet thiab cia nws kub kom zoo. Muab cov qhaub cij tso rau hauv lub qe sib tov thiab tig mus rau ob sab kom zoo. Muab thawj cov qhaub cij rau hauv lub lauj kaub thiab rov ua dua nrog qhov thib ob. Fry txog li 4-5 feeb kom ci cov qhob noom xim kasfes thiab yaj cov cheese. Sprinkle nrog hmoov qab zib rau saum thiab garnish nrog dawb currants.
- Caij nplooj ntoos hlav txiv hmab txiv ntoo paj npleg … Npaj 5 khob blueberries, ib feem peb ntawm lub khob suab thaj, 1 khob kua txiv dawb currant, 2 diav pob kws pob kws, 500 g ntawm cov qhob cij dawb tsis muaj crusts, mint rau kho kom zoo nkauj. Muab ib nrab ntawm blueberries nyob rau hauv ib lub tais thiab nphoo nrog qab zib. Ntxiv kua txiv thiab coj mus rau ib tug boil. Sib tov cov txiv hmab txiv ntoo uas tau ua kom huv nrog cov pob kws; yog tias qhov sib tov tuab dhau, koj tuaj yeem ntxiv dej me ntsis. Ua tib zoo ntxiv cov txiv ntoo uas seem, nqa cov dej sib tov kom rhaub dua thiab tshem tawm los ntawm tshav kub. Cais txog 6 diav ntawm cov txiaj ntsig uas ua rau garnish. Kab cov paj npleg tins nrog cov qhob cij dawb thiab txiv hmab txiv ntoo puree rau saum. Npog sab saum toj nrog cov qhob cij uas seem thiab tso rau hauv qhov chaw txias tsawg kawg 4 teev. Tom qab tshem cov puddings los ntawm cov pwm, garnish nrog cov txheej ib sab txiv hmab txiv ntoo puree thiab mint nplooj.
- Spicy rolls nrog qaib cov txwv thiab currants … Npaj rau ntawm 1 lub mis qaib ntxhw (tsis muaj tawv nqaij), ib nrab khob ntawm tshis cheese, ib daim pita nyias, 4 nplooj zaub xas lav, 1 tablespoon tws tshiab cilantro, 1 kua txiav rau hauv nyias daim, 1 khob kua txiv kab ntxwv, 1 khob qab zib dawb, 340 g dawb currant, ib nrab khob ntawm raisins, ib nrab khob ntawm cov dos dawb (tsuav), peb lub hlis twg khob ntawm kua cider vinegar, ib diav ntawm kua los yog jalapeno ntses, 1 teaspoon ntawm qej minced, pinch ntawm cumin, pinch ntawm av cinnamon. Txhawm rau ua kom cov kua ntses qab zib, tso tag nrho cov khoom xyaw tshwj tsis yog nqaij, cheese, thiab zaub xam lav hauv lub lauj kaub me. Nqa kom npau thiab ua noj rau 15 feeb, nplawm qee zaum. Fry lub qaib ntxhw mis zoo thiab txiav rau hauv ib daim hlab. Txhuam pita qhob cij los yog tsim nyog tortilla nrog cov cheese muag, tso rau saum cov zaub xas lav thiab nqaij, thiab ncuav cov ntses rau saum. Qhwv cov ces kaum ntawm lub khob noom cookie ib ncig ntawm qhov txhaws kom nws tsis poob tawm, tom qab ntawd maj mam kib lub yob ntawm ob sab. Txiav rau hauv ib feem ua ntej ua haujlwm.
Cov txheej txheem haus dej dawb currant:
- Currant punch … Noj 3 khob kua txiv hmab txiv ntoo, 3 khob cawv dawb dawb qhuav, 1 khob Cassis liqueur, 2 txiv qaub txho, 80 g dawb currants, 4 nplooj mint. Muab cov dej cawv, cawv dawb thiab cawv tso rau hauv ib lub thoob. Nqa mus rau ib tug boil thiab simmer rau 1 teev. Tom qab ntawd tshem tawm los ntawm tshav kub, ntxiv txiv qaub, berries thiab mint. Cov dej haus tau npaj txhij.
- Txiv hmab txiv ntoo compote … Npaj 375 grams ntawm rhubarb, txiav rau hauv daim, 375 milliliters ntawm kua txiv hmab txiv ntoo, 200 g suab thaj, 1 vanilla pod, 250 g ntawm liab currants, 250 g ntawm raspberries, 250 g ntawm strawberries. Ua noj rhubarb thiab kua txiv hmab txiv ntoo ua ke rau 5 feeb. Ntxiv 1 khob dej thiab coj mus rhaub dua. Sib tov ib nrab ib khob dej nrog ib nrab khob suab thaj thiab ntxiv rau rhubarb broth. Nqa mus rau ib lub rhaub dua, nplawm tas li. Tshem tawm los ntawm tshav kub, ntxiv berries. Ua kom txias ua ntej ua haujlwm.
- Currant mojito … Sau 8 daim nplooj loj loj, ib nrab txiv qaub, txiav rau hauv cov npoo, 30 g dawb currants, 2 teaspoons suab thaj, 120 ml rum, dej khov kom puv lub khob, 120 ml dej qab zib. Hauv cocktail shaker, sib tov mint, txiv qaub, currants thiab qab zib, maj mam ntxiv rum. Ncuav ib feem peb ntawm cov dej khov rau hauv lub khob, tom qab ntawd ntxiv ib nrab ntawm cov txiv hmab txiv ntoo-rum sib xyaw, thiab sau nrog dej qab zib thaum kawg.
Cov lus tseeb nthuav txog dawb currant
Currant berries muaj aperitif, diuretic, laxative thiab txias txias zog. Hauv cov tshuaj pej xeem, lawv cov khoom sib xyaw tau siv los daws cov tsos mob ntawm rheumatism, txo qhov mob los ntawm kev txhaws lossis txav chaw.
Dawb currants tau ntseeg tias muaj peev xwm tiv thaiv kev kub taub hau, ua rau hws, ua kom lub cev ntas li qub, thiab rov qab noj qab nyob zoo. Cov tshuaj yej nplooj qhuav txo cov tsos mob ntawm gout thiab mob rheumatism, tuaj yeem muaj txiaj ntsig zoo hauv cov ntaub qhwv kom kho qhov txhab thiab ua tshuaj yaug qhov ncauj.
Berry puree tau siv hauv qhov ncauj qhov ncauj kom rov zoo nkauj kom tawv nqaij thiab tsis muaj sia. Thaum noj tsis tu ncua nyob rau hauv koob tshuaj me me, currants dawb muaj txiaj ntsig zoo rau cov neeg mob ntshav qab zib, mob plawv, thiab tiv thaiv kev laus ua ntej.
Cov neeg ua teb niaj hnub no paub ntau yam sib txawv ntawm dawb currant. Ntawm lawv yog cov ntoo uas muaj lub npe zoo nkauj "Dawb Grapes", "Blanca", "Versailles Blanche", "White Pearl". Tib lub sijhawm, "Txiv Ntoo Dawb" tau txais txiaj ntsig los ntawm Royal Horticultural Society Award rau tus nqi tshwj xeeb hauv lub vaj.
Hom nrog daj thiab liab paj yeeb, txawv txaus, tsis yog los ntawm dawb lossis liab currants. Lawv raug hu ua daj thiab liab currants, feem, tab sis tsis muaj kev sib piv zoo ntawm cov ntoo nws tus kheej, nws yog qhov nyuaj rau qhov txawv ntawm cov berries los ntawm txhua lwm yam. Cov hnoos qeev ntawm cov txiv hmab txiv ntoo dawb tuaj yeem ua rau daj los yog pinkish hue, nyob ntawm qhov xwm txheej loj hlob. Ntsuab ntsuab kuj muaj nyob, ua ntau yam ntawm albino dub currants.
Saib yeeb yaj kiab hais txog dawb currants:
Yog li, nws yog cov txiv hmab txiv ntoo qab thiab ntxim nyiam uas muaj ntau cov tshuaj tseem ceeb rau tib neeg lub cev. Cov txiaj ntsig nyob deb tshaj qhov muaj peev xwm ua phem ntawm currant dawb rau cov neeg uas muaj ntawv tso cai kho mob. Tshwj tsis yog tias koj tus kws kho mob tau qhia lwm yam, txiv hmab txiv ntoo raug tso cai noj thaum cev xeeb tub, pub niam mis, lawv tau muab yam tsis ntshai rau menyuam yaus thiab cov neeg laus.
