Dumplings los yog cov khoom ci tsis yog ua khob noom cookie xwb. Nws yog ib qho tseem ceeb sib xws los npaj cov ntim nrog cov khoom zoo. Kuv tab tom qhia koj yuav ua li cas ua noj zaub qhwv puv kom qab thiab raug.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj
- Daim ntawv qhia yees duab
Muaj tseeb peb txhua tus nco qab qhov saj ntawm dumplings nrog zaub qhwv, uas peb siv los ua nkauj xwb. Niaj hnub no, lawv tau hloov pauv tshiab los ntawm kev ua noj ua haus tshiab thiab ci, uas yog qhov tsim nyog sib tw rau cov khoom ntawm Soviet yav dhau los. Kuv tshaj tawm kom nco ntsoov qhov qab thiab ua dumplings qab. Koj tuaj yeem pom daim ntawv qhia ua khob noom cookie ntawm nplooj ntawv lub vev xaib. Kev xaiv loj ntawm cov kev xaiv sib txawv tau nthuav tawm rau koj. Qhov yooj yim tshaj plaws thiab yooj yim yog dumplings ua los ntawm dej thiab hmoov nplej. Tab sis koj tuaj yeem nqa daim ntawv qhia rau kefir ua khob noom cookie. Tab sis hauv qhov kev tshuaj xyuas no, koj yuav kawm paub yuav ua li cas npaj cov zaub qhwv kom qab. Tom qab tag nrho, yog tias nws tsis zoo li qub, tom qab ntawd dumplings yuav tsis qab heev. Nws hloov tawm tias cov zaub qhwv yog cov nyom, qab heev, tsis dhau ci, tsis dhau ci, zoo nkauj. Thiab tom qab npau npau, cov dumplings tsis plam lawv qhov zoo, tsis tig mus rau hauv porridge thiab muaj xim zoo ib yam.
Paub txog daim ntawv qhia no, koj yuav tau txais dumplings nrog zaub qhwv ntawm qib ntawm peb cov poj koob yawm txwv. Cov kws ua haujlwm paub dhau los qhia kom tsis txhob siv lub taub hau uas tsis zoo los yog stale rau sau. Cov zaub yuav tsum yog tshiab, muaj kua, tsuas yog los ntawm lub txee, tom qab ntawd koj yuav tau txais cov dumplings qab. Yog tias koj tsis quav ntsej, tom qab ntawv sau cov zaub qhwv yuav dhau txhua qhov kev cia siab. Tsis tas li, hauv kev ncaj ncees, kuv nco ntsoov tias kev txhaws tuaj yeem siv tsis tau tsuas yog hauv dumplings, tab sis kuj rau pies, pies, yob thiab lwm yam khoom qab zib.
- Caloric cov ntsiab lus ib 100 g - 47 kcal.
- Kev pab - txog 300 g
- Lub sijhawm ua noj - 50 feeb
Cov khoom xyaw:
- Dawb cabbage - 1 lub taub hau me me ntawm zaub qhwv
- Zaub roj - rau kib
- Av dub kua txob - ib tug loj pinch
- Txhua yam tshuaj ntsuab thiab txuj lom kom saj
- Ntsev - 1.5 tsp
Ib qib zuj zus ntawm kev npaj zaub qhwv rau dumplings, daim ntawv qhia nrog duab:
1. Tshem tawm cov nplooj saum toj ntawm lub taub hau ntawm zaub qhwv. lawv feem ntau qias neeg. Tom qab ntawd ntxuav hauv qab cov dej ntws thiab ua kom qhuav nrog daim phuam ntawv. Txiav rau hauv nyias ib daim hlab. Lub thinner lub cabbage yog txiav, lub softer nws yuav nyob rau hauv lub txhaws. Yog li ntawd, sim txiav nws me me li sai tau.
2. Ncuav cov roj zaub rau hauv lub lauj kaub thiab ua kom sov zoo.
3. Muab cov zaub qhwv txhoov tso rau hauv lub laujkaub. Thaum xub thawj nws yuav zoo li muaj ntau ntawm nws, uas txhais tau tias poob tawm ntawm lub lauj kaub, tab sis thaum lub sijhawm kib nws yuav txo los ntawm 2-3 zaug.
4. Qhib cov cua sov nruab nrab thiab kib cov zaub qhwv, nplawm qee zaus.
5. Saj nws ib ntus. Thaum koj xav tias nws tab tom npaj txhij, ua mos thiab sib tw, lub caij nws nrog ntsev thiab kua txob hauv av. Ncuav rau hauv 50-75 ml dej haus, do thiab simmer hauv qab lub hau kaw. Ntxiv lws suav muab tshuaj hloov dej yog tias xav tau. Coj nws mus rau kev npaj. Tom qab txias tag ua ntej siv rau qhov txhaws.
Saib kuj daim vis dis aus qhia yuav ua li cas ua zaub qhwv rau pies.
