Meatballs nrog mov hauv lws suav thiab qaub cream ntses nrog zaub

Cov txheej txheem:

Meatballs nrog mov hauv lws suav thiab qaub cream ntses nrog zaub
Meatballs nrog mov hauv lws suav thiab qaub cream ntses nrog zaub
Anonim

Daim ntawv qhia ib qib zuj zus rau cov nqaij nrog cov nplej hauv lws suav kua qaub nrog cov zaub: xaiv cov khoom, ua noj ua haus thev naus laus zis. Video zaub mov txawv.

Meatballs nrog mov hauv lws suav thiab qaub cream ntses nrog zaub
Meatballs nrog mov hauv lws suav thiab qaub cream ntses nrog zaub

Meatballs nrog mov yog cov zaub mov qab heev thiab txaus siab. Nws tsis tshua tau txais kev pabcuam ntawm rooj noj mov, feem ntau cov nqaij npua tshwm ntawm cov ntawv qhia txhua hnub. Tus nqi noj haus ntawm cov tais no tau muab los ntawm cov khoom siv uas siv thaum ua noj thiab tshuab ua noj ua haus nws tus kheej. Cov khoom xyaw ntawm daim ntawv teev cov khoom xyaw ua rau tsis muaj ntau cov vitamins, minerals thiab amino acids. Tias yog vim li cas meatballs nrog mov hauv lws suav kua qaub nrog cov zaub muaj txiaj ntsig zoo ib yam rau ob tus neeg laus thiab menyuam yaus thiab tsim nyog tau txais qhov chaw hwm hauv kev noj zaub mov txhua hnub.

Txhawm rau npaj cov zaub mov qab thiab noj qab nyob zoo tiag tiag, koj yuav tsum siv cov khoom lag luam zoo tshaj plaws. Lub hauv paus ntawm cov zaub mov no yog nqaij minced. Nws tuaj yeem yog nqaij npuas, nqaij nyuj lossis nqaij qaib - txhua yam ntawm kev txiav txim siab ntawm tus ua noj thiab raws li qhov nyiam ntawm cov neeg noj. Tau kawg, koj tuaj yeem yuav cov nqaij minced npaj ua, tab sis los ntawm kev ua nws koj tus kheej, koj tuaj yeem muab cov khoom lag luam zoo uas tsis muaj cov ntim rau hauv cov rog, pob txha mos thiab tawv nqaij. Qhov zoo tshaj plaws saj, tsw qab thiab muaj txiaj ntsig zoo noj tau minced nqaij los ntawm cov nqaij tshiab.

Peb qhia koj kom koj paub koj tus kheej nrog daim ntawv qhia rau nqaij npua nrog mov hauv lws suav kua qaub nrog cov zaub nrog daim duab thiab nco ntsoov ua zaub mov qab rau cov neeg koj hlub.

Saib kuj ua zaub ua mov nrog cov tsev cheese hauv cov kua qaub.

  • Cov ntsiab lus calorie ntawm 100 g - 176 kcal.
  • Cov khoom siv - 6
  • Lub sijhawm ua noj - 1 teev
Duab
Duab

Cov khoom xyaw:

  • Nqaij minced - 1 kg
  • Nqaij - 1,5 tbsp.
  • Dej - 3 tbsp.
  • Carrots - 1 pc.
  • Dos - 1 pc.
  • Ntsev - 1 tsp
  • Av dub kua txob - 1/2 tsp
  • Kev sib xyaw ntawm Italian tshuaj ntsuab - 1 tsp
  • Qaub cream - 100 g
  • Txiv lws suav muab tshuaj txhuam - 3 dia
  • Dej los yog dej - 300-400 ml
  • Zaub roj - 20 ml

Kauj ruam los ntawm kauj ruam ua cov nqaij npua nrog mov hauv lws suav thiab qaub cream ntses nrog zaub

Dos thiab zaub hauv ib lub lauj kaub
Dos thiab zaub hauv ib lub lauj kaub

1. Ua ntej npaj cov nqaij npua nrog mov, npaj lws suav kua qaub. Txhawm rau ua qhov no, tev lub dos thiab carrots. Zuaj ob qho zaub hauv ib txoj hauv kev yooj yim - nrog rab riam lossis ntawm lub grater - rau hauv cov quav nyias. Hloov mus rau lub lauj kaub nrog cov roj kub kom nws npog feem ntau ntawm cov zaub ntug hauv paus-dos sib tov. Peb dhau mus rau ob peb feeb, zam kev tsim cov xim av xim av.

Ntxiv qaub cream thiab lws suav muab tshuaj txhuam rau dos thiab carrots
Ntxiv qaub cream thiab lws suav muab tshuaj txhuam rau dos thiab carrots

2. Ntxiv qaub cream thiab lws suav muab tshuaj txhuam rau lub lauj kaub. Thaum tsis muaj cov khoom lag luam mis nyuj, koj tuaj yeem noj cov roj tsawg mayonnaise hauv qhov me me. Qaub nplaum los yog mayonnaise yog hu ua hauv daim ntawv qhia no rau cov nqaij npua nrog cov nplej kom cov khoom muaj kua ntau dua thiab ua rau lawv cov qauv zoo nkauj.

Npaj txhij-ua lws suav thiab qaub cream ntses nrog zaub
Npaj txhij-ua lws suav thiab qaub cream ntses nrog zaub

3. Tom ntej no, ncuav nyob rau hauv lub broth thiab sib tov tag nrho cov loj kom txog thaum tus. Ntxiv cov txuj lom.

Mov nrog minced nqaij nyob rau hauv ib lub tais
Mov nrog minced nqaij nyob rau hauv ib lub tais

4. Mov grits raug ntxuav kom huv dej, rhaub kom txog thaum ib nrab siav, ntws dej thiab txias. Yog tias koj siv cov txhuv nyoos, tom qab ntawd nws yuav tsis tau siav tag, thiab cov nplej uas tau ua tiav tuaj yeem zom tau thaum lub sij hawm stewing, poob cov qauv thiab ua rau qhov tseeb tias cov zaub mov zoo li porridge. Tom ntej no, sib tov mov nrog cov nqaij minced thiab ib qho me me ntawm cov carrots, ntxiv ntsev, ntxiv cov txuj lom thiab knead kom txog thaum tus.

Meatballs nrog mov ntawm ib lub rooj ntoo
Meatballs nrog mov ntawm ib lub rooj ntoo

5. Npaj ib phaj dej tob. Peb muab peb txhais tes tso rau hauv nws thiab hloov cov nqaij nrog cov mov. Qhov ib txwm zoo li qhov tsis muaj dab tsi yog pob. Ua kom lawv zoo ib yam, cov nqaij minced tuaj yeem faib ua cov khoom ua ntej siv chav ua noj nplai.

Meatballs nyob rau hauv ib lub lauj kaub frying
Meatballs nyob rau hauv ib lub lauj kaub frying

6. Cov khoom ua tau zoo yuav tsum maj mam kib hauv lub lauj kaub. Qhov hluav taws yuav tsum muaj zog thiaj li ua rau cov nplaim paj tawg tuaj rau ntawm qhov chaw. Txhawm rau tiv thaiv cov nqaij npua los ntawm kev hlawv, koj tuaj yeem xub yob lawv hauv hmoov.

Ntxiv lws suav-qaub cream ntses rau cov nqaij
Ntxiv lws suav-qaub cream ntses rau cov nqaij

7. Muab cov koloboks npaj txhij tso rau hauv lub tais - lub lauj kaub tais diav, lub tais multicooker lossis lub lauj kaub tais diav nrog rau sab siab. Qhov kev xaiv ntawm lub thawv no lossis lub ntim khoom yog nyob ntawm tus naj npawb ntawm cov nqaij npua nrog mov tau txais. Ncuav cov gravy rau saum.

Npaj cov nqaij npua nrog mov hauv lws suav thiab qaub cream ntses nrog zaub
Npaj cov nqaij npua nrog mov hauv lws suav thiab qaub cream ntses nrog zaub

8. Tua hluav taws me me thiab simmer li 30 feeb. Lub sijhawm no txaus rau tag nrho cov khoom xyaw kom npaj tau thiab tsau hauv qhov saj thiab tsw qab ntawm ib leeg.

Npaj txhij-rau-pab cov nqaij nrog mov hauv lws suav-qaub cream ntses nrog zaub
Npaj txhij-rau-pab cov nqaij nrog mov hauv lws suav-qaub cream ntses nrog zaub

9. Meatballs nrog mov hauv lws suav kua qaub nrog cov zaub tau npaj lawm! Thaum ua haujlwm, lawv tau muab tso rau hauv cov tais cais thiab nchuav nrog cov kua nplaum tuab. Cov zaub ntsuab tau siv los kho kom zoo nkauj.

Saib kuj video zaub mov txawv:

1. Cov nqaij zoo heev nrog mov hauv lws suav kua qaub

2. Daim ntawv qhia rau meatballs nyob rau hauv ib lub lauj kaub

Pom zoo: