Nqaij qaib mis hauv tsev pancakes nrog tshuaj ntsuab yog cov khoom noj txom ncauj zoo. Daim ntawv qhia ib qib zuj zus nrog daim duab. Video zaub mov txawv.
Nqaij qaib mis pancakes nrog tshuaj ntsuab yog cov zaub mov zoo uas tuaj yeem ua ntau yam tsis tsuas yog cov zaub mov niaj hnub, tab sis kuj yog ib qho kev lom zem. Nqaij qaib pancakes yog qhov zoo hauv txhua daim ntawv: ob qho tib si sov, tsuas yog los ntawm lub lauj kaub kib, thiab twb txias lawm. Lawv cov txiaj ntsig kev noj zaubmov nyob hauv kev siv cov khoom yooj yim thiab pheej yig. Ib qho ntxiv, cov tais diav no tso cai rau koj sim thaum siv daim ntawv qhia, piv txwv li, ntxiv ntau yam txuj lom thiab tshuaj ntsuab rau cov khoom.
Yog tias koj nyiam cov tais diav npaj siv nqaij qaib, tom qab ntawd peb qhia kom rov ua tiav koj cov kev sau nrog daim ntawv qhia yooj yim-rau-siv nrog daim duab ntawm nqaij qaib mis pancakes nrog tshuaj ntsuab.
Saib kuj ua noj Steamed Chicken Breast Cutlets.
- Cov ntsiab lus calorie ntawm 100 g - 134 kcal.
- Kev ua haujlwm - 2-3
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Nqaij qaib mis - 350 g
- Nqaij qaib qe (tus qauv loj) - 1 pc.
- Mayonnaise los yog qaub cream - 2 dia
- Cov hmoov nplej (zoo) - 2-3 tbsp.
- Ntsev kom saj
- Av dub kua txob - mus saj
- Tshuaj ntsuab tshiab (dill) - 2-3 ceg
- Roj (txiv ntseej lossis cov roj zaub) - 3 tbsp.
Kauj ruam los ntawm kauj ruam kev npaj ntawm nqaij qaib mis pancakes nrog tshuaj ntsuab
1. Txhawm rau npaj qab thiab muaj kua pancakes hauv tsev los ntawm lub mis, ua ntej tshaj plaws, koj yuav tsum npaj lub hauv paus, uas yog, txiav cov nqaij qaib ib feem. Cov txheej txheem ua noj ntawm kev sib tsoo nqaij qaib mis nws tus kheej yuav tsis nyuaj rau koj yog tias koj paub me ntsis dag. Yog tias koj yuav siv nqaij grinder rau kev txiav, tom qab ntawd xyuas kom tseeb tias nqaij qaib khov me ntsis. Yog li, tshem daim tawv nqaij ntawm lub mis qaib, yog tias muaj ib qho ntawm cov khoom, ua tib zoo tshem tawm cov nqaij ntawm cov pob txha. Peb thauj cov nqaij qaib mus rau qhov chaw txiav thiab txiav ua tej daim me me. Peb hloov cov nqaij qaib sib hloov mus rau hauv lub tais ntawm cov nqaij grinder thiab nqes mus. Yog tias koj xav kom koj cov nqaij qaib mis pancakes nrog cov tshuaj ntsuab kom muaj juicier ntawm qhov tawm, tom qab ntawd koj tuaj yeem ntxiv ob peb daim tshiab ntawm cov nqaij npuas kib khov thaum lub sijhawm sib tw. Hloov cov nqaij minced uas tau muab tso rau hauv lub khob (khob, tais) yooj yim rau sib tov lub hauv paus pancake.
2. Yog li ntawd peb cov nqaij ci nqaij qaib yav tom ntej yuav tsis "nkag" thaum kib hauv lub lauj kaub, ntxiv cov hmoov nplej me me rau cov nqaij minced siav. Txawm li cas los xij, lwm hom hmoov kuj haum, piv txwv li, txhuv los yog nplej tag nrho. Ua kom pom tseeb hauv qhov no ntawm koj qhov kev nyiam saj. Nws yuav txaus ntxiv 2 lossis 3 kua zaub diav hmoov. Tsis txhob ntxiv ntau cov hmoov nplej ib zaug, nws yog qhov zoo dua los ntxiv tom qab thaum nplawm tag nrho cov khoom xyaw. Nws tsim nyog sau cia tias tsis txhob siv cov hmoov nplej hauv daim ntawv qhia no rau nqaij qaib pancakes los ntawm nqaij qaib mis, koj tseem tuaj yeem noj cov qos yaj ywm starch. Khaws qhov ua noj ua haus qhov tseeb hauv siab.
3. Cov khoom xyaw ntxiv rau ua lub hauv paus pancake yog qe qaib. Cov khoom no tseem ua raws li "kua nplaum" rau cov khoom xyaw hauv peb daim ntawv qhia ib qib zuj zus nqaij qaib mis pancake. Peb tsoo lub qe nrog kev txav nrawm ntawm rab riam (lossis ib qho twg uas yooj yim dua rau koj) rau hauv lub ntim hauv cov nqaij qaib minced.
4. Rau juiciness thiab qab ntxiag qauv ntawm yav tom ntej nqaij qaib mis pancakes nrog tshuaj ntsuab, peb kuj ntxiv mayonnaise rau lub hauv paus. Yog tias cov khoom lag luam tsis nyob hauv koj lub khw muag khoom noj thaum lub sijhawm siv daim ntawv qhia, tom qab ntawd koj tuaj yeem hloov nws nrog qaub cream. Peb kis ob peb diav ntawm cov mayonnaise rau cov khoom xyaw hauv ib lub taub ntim.
5. Peb twb tau muab cov khoom xyaw tseem ceeb tso rau hauv lub ntim, nws yog lub sijhawm rau cov txuj lom. Lawm, peb yuav siv ntsev. Ntxiv qhov yuav tsum tau ntsev ntsev rau cov khoom xyaw raws li koj nyiam. Ntxiv rau ntsev, peb kuj siv cov kua txob dub hauv daim ntawv qhia no rau nqaij qaib mis pancakes. Thiab tom qab ntawd ua raws li koj qhov kev txiav txim siab: koj tseem tuaj yeem ntxiv cov tshuaj uas koj nyiam rau hauv kev sib xyaw. Piv txwv li, nws yuav tsim nyog pov ob peb lub hauv paus ntawm av qab zib paprika, turmeric lossis curry rau cov khoom xyaw. Hauv qhov teeb meem no, peb tsis txwv koj - teeb meem ntawm saj! Yog tias koj nyiam cov zaub mov ntsim, ntxiv qej dhau los ntawm kev nias (1-2 cloves) rau yav tom ntej nqaij qaib pancakes. Nyob rau tib theem ua noj, peb qhia cov zaub ntsuab. Hauv peb daim ntawv qhia, tshiab dill tau siv; parsley, cilantro, thiab dos ntsuab kuj tsim nyog. Los ntawm txoj kev, koj tseem tuaj yeem ntxiv cov dos me me rau cov nqaij qaib pancake puag (tab sis qhov no yog nyob ntawm yeem).
6. Thiab tam sim no, thaum tag nrho cov khoom xyaw tshaj tawm hauv daim ntawv teev cov khoom lag luam nyob hauv qhov tsim nyog hauv lub ntim, koj tuaj yeem sib xyaw lawv kom tau txais lub hauv paus rau nqaij qaib mis pancakes. Sib tov cov khoom xyaw nrog ib diav ib txwm. Nws hloov tawm xws li nqaij qaib loj. Yog tias koj li tuab heev, koj tuaj yeem ntxiv me ntsis dej npau. Thiab yog tias, ntawm qhov tsis sib xws, nws yog kua heev, tom qab ntawd ntxiv hmoov me ntsis ntxiv.
7. Ua ntej npaj nqaij qaib pancakes los ntawm nqaij qaib mis, ncuav ob peb kua zaub diav ntawm zaub roj rau hauv lub lauj kaub kib (cov txiv ntseej lossis cov roj paj noob hlis yog qhov tsim nyog). Tshav cov roj tshaj li cua sov nruab nrab. Muab cov nqaij qaib npaj rau hauv cov roj zaub sov, siv ib rab diav, hauv daim ntawv puag ncig lossis oval pancakes. Peb pib kib nqaij qaib pancakes. Txhawm rau zam kom tsis txhob kis tau los ntawm roj, npog lub lauj kaub nrog lub hau.
8. Sai li cov nqaij qaib mis pancakes tau browned rau ntawm ib sab, tig lawv, siv tus spatula, mus rau lwm sab. Peb txuas ntxiv kib.
9. Cov no yog lub qhov ncauj tso kua muag, ua kom txaus siab thiab txaus siab rau lub mis mis nyuj pancakes nrog tshuaj ntsuab! Noj qab nyob zoo txhua tus!
Saib kuj video zaub mov txawv:
1. Nqaij qaib fillet pancakes
2. Nqaij qaib mis pancakes
Ua noj raws li daim ntawv qhia uas tau npaj tseg, nqaij qaib mis pancakes nrog tshuaj ntsuab tuaj yeem ua haujlwm raws li cov zaub mov ywj pheej lossis ntxiv nrog ib sab phaj lossis zaub xam lav zaub. Koj cov ntses nyiam yuav tsim nyog rau nqaij qaib pancakes.
