Kuv tshaj tawm lub ntsiab lus ntawm pancakes thiab hnub no peb yuav ua noj lawv cov zaub qhwv pancakes ntawm kefir. Cov tshuaj ntsuab thiab zaub tshiab tam sim no tau muag, yog li koj yuav tsum tau ua qhov zoo tshaj plaws ntawm lub sijhawm no thiab npaj ntau yam zaub mov qab.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj
- Daim ntawv qhia yees duab
Fritters tau ntev tau suav hais tias yog ib qho ntawm cov tais diav nyiam nyob hauv Russia. Lub sijhawm ntawd, cov kiv cua ntawm cov tais diav no tau hu ua pancakes, thiab lub lauj kaub ci tau hu ua ladka. Cov neeg nyiam no tshwj xeeb tshaj yog xav tau ntawm kev ua koob tsheej Maslenitsa. Hmo ua ntej ntawm hnub so no, nrog rau pancakes, pancakes kuj tau npaj los ntawm ntau yam khoom xyaw, suav nrog. thiab los ntawm cabbage.
Zaub qhwv pancakes nrog kefir yog cov zaub mov qab, pheej yig thiab muaj calorie tsawg, uas yog vim li cas coob leej neeg nyiam lawv. Tsis tas li ntawd, lawv yooj yim thiab nrawm rau ua noj, thiab lawv tig los ua mos thiab muaj cua. Qhov tseem ceeb tshaj plaws yog siv cov khoom noj sov: kefir thiab qe. Yog li, qhov no yuav tsum tau saib xyuas ua ntej thiab tshem tawm ntawm lub tub yees. Thiab, tau kawg, koj yuav tsum tau chop cov zaub kom zoo nrog rab rab los yog rab riam ntse.
Qhov saj ntawm zaub qhwv pancakes yog kev ywj pheej kiag li ntawm lub caij uas koj ua noj. Txawm hais tias muaj kev paub txog cov neeg paub hais tias cov pancakes qab tshaj plaws tau los ntawm cov tub ntxhais hluas muaj kua. Rau daim ntawv qhia, zaub qhwv dawb tau noj. Tus nqi ntawm hmoov siv yuav nyob ntawm nws hnub nyoog. Cov zaub hluas muaj kua, yog li koj xav tau hmoov me ntsis ntau dua li ib txwm. Nws raug tso cai hloov pauv kefir rau daim ntawv qhia nrog lwm cov khoom qab zib fermented.
- Cov ntsiab lus calorie ntawm 100 g - 131 kcal.
- Cov khoom siv - 20
- Lub sijhawm ua noj - 40 feeb
Cov khoom xyaw:
- Dawb cabbage - 250 g
- Kefir - 200 ml yog '
- Hmoov - 150 g
- Qe - 1 pc.
- Ntsev - 0.5 tsp
- Zaub roj - rau kib
- Baking soda - 1 tsp
Kauj ruam ib kauj ruam ua noj ntawm cov zaub qhwv pancakes nrog kefir:
1. Ntxuav cov zaub qhwv, qhuav nws nrog daim ntawv so tes thiab txiav nws ua tej daim me me uas siv rab riam ntse lossis rab rab. Muab nws tso rau hauv lub tais sib tov.
2. Ntxiv cov hmoov nplej rau cov zaub qhwv thiab sift los ntawm cov nplua nplua.
3. Ncuav cov khoom nrog kefir ntawm chav sov.
4. Tom qab ntawd ntxiv qe sov. Txij li cov dej qab zib tsuas yog ua rau thaj chaw sov sov, tsis txhob hnov qab tshem cov kefir thiab qe los ntawm lub tub yees kom lawv sov sov.
5. Knead lub khob noom cookie. Kho qhov saj nrog ntsev thiab ntxiv ci dej qab zib. Txau cov dej qab zib ci rau tag nrho lub khob noom cookie kom tsis muaj pob. Nws yog ntshaw kom sift nws los ntawm cov nplua nplua.
6. Muab lub lauj kaub kib rau ntawm lub qhov cub, ntxiv roj zaub thiab cua sov kom zoo. Nrog ib diav, kis ib feem ntawm lub khob noom cookie, tsim nws ua ib puag ncig lossis lub ntsej muag, thiab kib cov pancakes li 2 feeb kom txog thaum Golden xim av.
7. Tig lub pancakes dua thiab ua noj rau tib lub sijhawm kom txog thaum Golden xim av. Pab kub cabbage pancakes nrog cov ntses, ob qho tib si qab zib thiab qab ntsev. Txij li cov pancakes no yog thoob ntiaj teb, lawv tau ua ke nrog qaub cream, thiab nrog qej ntses, thiab nrog jam lossis jam.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj zaub qhwv pancakes ntawm kefir.
