Nrhiav rau daim ntawv qhia qe tshiab scrambled? Npaj cov zaub mov qab thiab txaus siab - scrambled qe thiab cheese hauv kua txob hauv qhov cub. Nws yog ib qho yooj yim, nyiaj txiag-phooj ywg thiab qab! Tab sis qhov tseem ceeb tshaj yog nrawm heev. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Scrambled qe yog ib qho ntawm cov zaub mov uas nrov tshaj plaws rau pluas tshais. Txawm li cas los xij, tib cov zaub mov ib txwm tsis txaus siab. Tab sis nws yog qhov zoo uas cov zaub mov yooj yim no muaj ntau yam kev hloov pauv hauv daim ntawv qhia, uas ua rau nws muaj peev xwm sim tas li sim thiab npaj cov tais diav sib txawv. Scrambled qe nrog cheese hauv kua txob hauv qhov cub, Kuv xav tias, ib tus neeg yuav qhib lub ntsej muag tshiab ntawm cov tais no. Hauv qhov no, cov qe scrambled yuav tsis tau siav raws li ib txwm nyob hauv lub lauj kaub, tab sis hauv qhov cub, thiab txawm tias ib nrab ntawm cov kua txob qab zib. Qhov no yuav tso cai rau tus tswv tsev txuag sijhawm me ntsis, vim tias koj tsis tas yuav sawv ntawm lub qhov cub kom ntseeg tau tias lub qe tsis hlawv.
Cov zaub mov npaj tuaj yeem ua zaub mov noj qab nyob zoo lossis noj hmo. Nws kuj tseem qab thiab nrawm ua rau cov khoom noj txom ncauj nruab nrab hnub. Koj tuaj yeem siv tswb kua txob ntawm ib qho xim hauv daim ntawv qhia: liab, ntsuab, daj. Cov kua filling kuj txawv hauv qhov saj. Niaj hnub no, siv cov cheese nrog tshuaj ntsuab, uas tuaj yeem ntxiv nrog nqaij npua, nqaij qaib hau, txiv lws suav, thiab lwm yam. Nws yuav tsis yog tsuas yog qab, tab sis kuj ci thiab zoo nkauj. Cov tais zoo li no yuav nyiam txhua tus nrog nws cov tsos zoo nkauj.
- Cov ntsiab lus calorie ntawm 100 g - 102 kcal.
- Kev pabcuam - 1
- Lub sijhawm ua noj - 15 feeb
Cov khoom xyaw:
- Sweet kua txob - 0.5 pcs.
- Tsev cheese - 50 g
- Qe - 1 pc.
- Ntsev - pinch
- Zaub ntsuab (ib qho) - ob peb ceg ntoo
Kauj ruam ib kauj ruam ua noj scrambled qe nrog cheese hauv kua txob hauv qhov cub, daim ntawv qhia nrog duab:
1. Txiav cov cheese mus rau hauv cubes los yog grate rau ntawm cov zom me me. Ntxuav cov zaub ntsuab, qhuav nrog daim ntawv so tes thiab ua kom zoo.
2. Ntxuav cov kua txob tswb thiab qhuav nrog daim ntawv so tes. Txiav cov txiv hmab txiv ntoo hauv ib nrab nrog rau tus Tsov tus tw. Tshem tawm sab hauv ntawm lub thawv noob thiab txiav tawm septa. Tsis txhob tshem tus Tsov tus tw, i.e. yog tias koj tshem nws, kua txob yuav tawg thaum lub sijhawm ci thiab hloov nws cov duab.
3. Muab ib nrab ntawm cov kua txob npaj rau hauv ib lub tais ci thiab ntxiv cov txiv hmab txiv ntoo hlais ua tej daim mus rau nruab nrab.
4. Muab cov zaub ntsuab tso rau ib sab ntawm cov cheese.
5. Txuas ntxiv mus ntxiv cov kua txob ib nrab nrog cov cheese thiab tshuaj ntsuab.
6. Ntxuav lub qe, maj mam tsoo thiab ncuav cov ntsiab lus rau hauv ib nrab kua txob. Caij lub qe nrog ntsev.
7. Xa scrambled qe thiab cheese hauv kua txob mus rau lub qhov cub preheated rau 180 degrees thiab ua noj rau 10 feeb ua ntej coagulating. Pab nws rau lub rooj tam sim tom qab ci nws kub. Nws tsis yog ib txwm coj los ua noj rau yav tom ntej.
Saib kuj daim vis dis aus qhia yuav ua li cas ua qe ci hauv kua txob thiab cheese.
