Kev piav qhia ntawm fennel, cov yam ntxwv ntawm kev siv hauv kev ua noj. TOP 7 zaub mov txawv rau cov tais diav qab. Cov lus tseeb nthuav txog tsob ntoo.
Fennel yog tsob ntoo cog uas tau nthuav dav hauv Europe thiab Sab Hnub Tuaj. Nws yog siv ob qho tib si hauv kev ua noj thiab hauv tshuaj. Nws pib tawg paj thaum lub Xya Hli thiab cog txiv hmab txiv ntoo thaum pib lub Yim Hli. Fennel feem ntau tsis meej pem nrog dill - nws tseem hu ua "kws tshuaj dill". Sab nraud, lawv zoo heev tiag tiag. Hais txog qhov tsw qab, fennel zoo ib yam li anise.
Thaum nws los txog rau ua noj, fennel feem ntau tshwm sim hauv Italian zaub mov. Nws feem ntau yog siv ua khoom noj rau ntses lossis nqaij tais. Nws tuaj yeem ntxiv rau thawj chav kawm lossis zaub nyoos. Nws kuj tseem muaj txiaj ntsig zoo rau ntau yam marinades thiab pickles. Tsis txhob hnov qab tias nws yog tsob ntoo ntoo, yog li "umbrellas" tshiab tuaj yeem siv yooj yim los ua kev kho kom zoo nkauj.
Cov txiv hmab txiv ntoo thiab cov hauv paus hniav ntawm cov nroj tsuag no tau siv hauv ci ci bakery thiab qee yam khoom qab zib. Cov txiv hmab txiv ntoo tau siv los ua tshuaj yej, liqueurs, thiab tseem muaj tincture hu ua "dej dill".
Fennel tseem ceeb roj, uas muaj ntxhiab tsw qab heev, yog qhov xav tau zoo. Tsis muaj neeg nyiam tsawg yog cov ntses ua los ntawm cov txiv hmab txiv ntoo ntawm cov nroj tsuag no.
TOP 7 zaub mov txawv rau tais diav nrog fennel
Muaj ntau txoj hauv kev los npaj fennel. Txhawm rau koj mloog TOP-7 zaub mov txawv rau cov tais diav qab.
Pickled fennel
Puas yog koj siv ntxiv fennel rau marinades thiab pickles? Yuav ua li cas pickling koj tus kheej? Pickled fennel yog ib qho khoom noj qab zib crispy amazing nrog qhov tsis txaus ntseeg uas yuav muaj tseeb ci koj lub rooj.
- Cov ntsiab lus calorie ntawm 100 g - 230 kcal.
- Kev pab - 4 lub rhawv zeb 0.5 l
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Fennel - 400 grams
- Dej - 500 ml
- Kua cider vinegar - 50 ml
- Qab Zib - 2 dia
- Ntsev - 1 tablespoon
- Kua txob peas - 1/2 tsp
- Fabkis mustard - 1/2 tsp
Ua noj pickled fennel step by step:
- Peb yaug lub fennel zoo hauv qab cov dej ntws thiab txiav mus rau hauv ib daim hlab me me.
- Peb pib npaj cov marinade. Ncuav dej rau hauv lub lauj kaub me me, ntsev, ntxiv qab zib, kua txob thiab mustard. Sib tov zoo thiab tawm ntawm lub qhov cub kom txog thaum kub.
- Thaum lub marinade rhaub, ntxiv kua cider vinegar, ua kom huv si.
- Peb muab cov fennel txhoov tso rau hauv cov thawv npaj ua ntej. Lawv yuav tsum tau sterilized. Sau nrog marinade.
- Peb yob cov tsev txhab nyiaj. Peb tawm hauv qhov chaw txias uas lub hnub lub hnub poob tsis poob.
Ci fennel nrog cheese thiab nceb
Fennel tseem tuaj yeem yog chav kawm tseem ceeb. Daim ntawv qhia rau fennel ci nrog cheese thiab nceb yog qhov pov thawj tseeb ntawm qhov no.
Cov khoom xyaw:
- Fennel - 2 dos
- Mushroom (champignons) - 300 g
- Txiv roj roj - 1 tablespoon
- Grated Parmesan cheese - 300 g
- Ntsev, kua txob - mus saj
Kauj ruam los ntawm kauj ruam kev npaj ci ci fennel nrog cheese thiab nceb
- Txiav lub stems thiab keeb kwm tawm ntawm fennel. Txiav cov dos hauv ib nrab. Txiav txhua qhov ib nrab mus rau ntau daim me me.
- Tev cov nceb. Txiav ib nrab. Yog tias cov nceb me me, koj tuaj yeem ci lawv yam tsis muaj txiav.
- Npog lub tais ci nrog parchment thiab tso lub fennel nrog cov nceb. Ntsev kom saj. Ntxiv ib co kua txob.
- Preheat qhov cub kom 180-200 degrees. Ci rau li 25 feeb.
- Tom qab ntawd tshem tawm cov pwm los ntawm qhov cub, nphoo cov cheese nrog fennel nrog nceb thiab tawm hauv qhov cub rau lwm 15 feeb.
- Kho lub tais nrog tshuaj ntsuab. Qhov zoo tshaj plaws pab kub.
Salmon cake nrog fennel
Fennel kuj tseem zoo rau ci. Salmon ncuav qab zib nrog nws yog cov zaub mov tsis txaus ntseeg thiab muaj ntxhiab uas tuaj yeem ua rau muaj kev xav tsis txaus ntseeg.
Cov khoom xyaw:
- Fennel (dos) - 600 g
- Fennel noob - 1 tsp
- Txiv roj roj - 150 ml
- Qhuav dawb caw - 50 ml
- Salmon smoked txias - 300 g
- Dill - 1 pawg
- Qe - 3 pcs.
- Mis - 100 ml
- Hmoov nplej - 220 g
- Ci mov paj - 1 tsp
- Gouda cheese - 120 g
Kauj ruam ib kauj ruam rau ua salmon fennel ncuav mog qab zib:
- Txiav lub fennel rau hauv me me cubes thiab kib hauv cov txiv roj roj kom txog thaum crusty. Ntxiv caw mus rau lub lauj kaub thiab simmer fennel kom txog thaum nws evaporates tag. Tom qab nws tau evaporated, tshem lub lauj kaub los ntawm lub qhov cub. Hloov mus rau ib lub phaj cais.
- Finely chop lub dill. Txiav salmon rau hauv me me ib daim hlab. Ntxiv rau lawv fennel, uas twb tau txias, thiab sib tov.
- Yeej qe, ncuav mis, me ntsis txiv roj roj. Ntxiv cheese.
- Sift hmoov. Nws yuav tsum tau muab coj los ua ntu me me. Sib tov kom huv si.
- Npog lub tais ci nrog parchment. Peb kis ib feem ntawm lub khob noom cookie, tom qab ntawd txhaws thiab ua khob noom cookie ntxiv. Ua kom sov lub qhov cub kom 180-200 degrees. Peb ci rau 50 feeb. Kev npaj tau tuaj yeem tshuaj xyuas nrog tus pas txhuam hniav lossis ntoo. Tsis muaj dab tsi yuav tsum nyob ntawm nws.
Red mullet thiab fennel ncuav qab zib
Mullet liab thiab fennel ncuav qab zib tuaj yeem yog qhov kev xaiv zoo rau noj su thiab noj hmo. Nws tsis tas yuav siv mullet liab, pike perch lossis trout kuj tseem zoo.
Cov khoom xyaw:
- Liab mullet fillet - 6 pcs.
- Fennel (dos) - 1 pc.
- Cream 20% - 120 ml
- Qe - 2 pcs.
- Grated Parmesan cheese - 100 g
- Yog ' - 50 g
- Ntsev, kua txob - mus saj
- Hmoov nplej - 300 g (rau mov paj)
- Butter - 140 g (rau mov paj)
- Nqaij qaib qe - 2 pcs. (rau kev xeem)
- Cov kua mis nyeem qaub hauv tsev - 1 tablespoon (rau kev xeem)
- Ntsev kom saj (rau mov paj)
Kauj ruam los ntawm kauj ruam kev npaj liab mullet thiab fennel ncuav qab zib:
- Txiav lub butter rau hauv me me cubes thiab ntxiv qe qe thiab yogurt rau nws. Sib tov txhua yam kom zoo, ntsev thiab ntxiv hmoov.
- Ntxiv 50 ml dej khov. Knead lub khob noom cookie thiab txias rau ib nrab teev.
- Tom qab lub sijhawm dhau mus, yob tawm lub khob noom cookie thinly. Hauv txoj kab uas hla, nws yuav tsum loj dua me ntsis, zoo li 3-5 cm.
- Muab nws tso rau hauv lub lauj kaub ua ntej greased. Faib rau daim ntawv bumpers. Muab lub khob noom cookie pwm tso rau hauv tub yees rau lwm 20 feeb.
- Tom qab ntawd, npog lub parchment rau saum lub khob noom cookie, nias qis nruab nrab ntawm daim ntawv nrog qee yam. Piv txwv li, koj tuaj yeem siv mov los yog taum. Qhov no yog ua kom cov ncuav qab zib zoo.
- Ci rau 15 feeb hauv qhov cub ntawm 200 degrees. Tom ntej no, tshem tawm qhov hu ua khoom thauj thiab parchment.
- Lub hauv paus rau lub ncuav mog qab zib tau npaj tiav, tam sim no peb pib ua qhov txhaws. Yeej qe kom txog thaum ua npuas, ntxiv qab zib thiab grated Parmesan. Ncuav rau hauv lub khob noom cookie puag thiab ci rau 10 feeb.
- Lub caij no, txiav cov fennel rau hauv me me thiab sauté hauv butter kom txog thaum Golden xim av. Faib cov ntses rau hauv cov ntaub ntawv. Lub caij nrog ntsev thiab kua txob kom saj.
- Muab cov ntses thiab fennel tso rau saum lub ncuav thiab ci rau lwm 20 feeb ntawm 180 degrees.
Caramelized fennel
Caramelized fennel yog ntau yam tais diav. Nws tuaj yeem siv los ua kev kho kom zoo nkauj rau cupcakes lossis khoom qab zib, thiab tseem tuaj yeem siv ua khoom noj txom ncauj.
Cov khoom xyaw:
- Fennel - 2 dos me
- Yog ' - 100 g
- Qab Zib - 2 dia
- Ntsev - 1/2 tsp
- Qhuav dawb caw - 1 tbsp.
- Cov cheese ua tiav - 100 g (rau cov kua ntses)
- Txiv qaub kua txiv kom saj (rau cov kua ntses)
Kauj ruam los ntawm kauj ruam kev npaj ntawm caramelized fennel:
- Qhuav lub butter kom ua kom sib xws. Ntxiv cov roj mus rau lub lauj kaub ua kom sov zoo, npog nrog piam thaj thiab tawm hauv nruab nrab cua sov kom txog thaum daim ntawv caramel.
- Txiav lub fennel dos rau hauv nyias me me. Txo cua sov me ntsis thiab ntxiv fennel rau lub lauj kaub. Do zoo kom tsau rau hauv caramel.
- Ncuav ib khob dej cawv dawb dawb tso rau hauv lub lauj kaub. Npog thiab simmer rau 20-25 feeb. Cov cawv yuav tsum tau ua kom tiav tag nrho thiab fennel yuav tsum muag muag. Cov fennel no twb tuaj yeem siv ua kev dai kom zoo nkauj rau khoom qab zib.
- Caramelized fennel kuj mus zoo nrog cheese ntses. Txhawm rau npaj nws, koj yuav tsum tshem lub fennel los ntawm lub lauj kaub thiab muab nws tso rau hauv cov tais ci ua ntej greased.
- Muab cov melted cheese tso rau hauv cov kua uas seem thiab simmer hauv qab lub hau kom txog thaum nws tau yaj tag.
- Tom ntej no, ncuav cheese cheese hla lub fennel. Sprinkle nrog txiv qaub kua txiv. Thiab ci hauv qhov cub rau 10 feeb ntawm 160 degrees. Fennel yuav tsum tau maj mam browned.
Muffins nrog fennel thiab ricotta cheese
Cov muffins yog kev sib tw thiab airy ua tsaug rau cov mos mos ricotta cheese thiab muaj ntxhiab tsw zoo ua tsaug rau cov noob fennel. Lawv tau ntim ntau heev thiab tuaj yeem yog cov khoom noj txom ncauj zoo uas koj tuaj yeem nqa nrog koj ib txwm.
Cov khoom xyaw:
- Ricotta cheese - 120 grams
- Cream 30% - 5 diav
- Qab zib - 3/4 tbsp.
- Ntsev kom saj
- Fennel noob - 2 dia (rau kev xeem)
- Hmoov nplej - 3 tbsp. (rau kev xeem)
- Ci mov paj - 1 tsp (rau kev xeem)
- Ntuj yogurt - 1/2 tbsp (rau kev xeem)
- Txiv roj roj - 3/4 tbsp (rau kev xeem)
- Dej qab zib - 3/4 tsp (rau kev xeem)
Kauj ruam ib kauj ruam npaj ntawm muffins nrog fennel thiab ricotta cheese:
- Ua ntej, kib cov noob fennel hauv cov txiv ntseej. Nws yuav siv sijhawm tsis pub dhau 3 feeb. Tom qab ntawd cia lawv txias.
- Tom ntej no, koj yuav tsum ua qhov kev xeem. Yoghurt yuav tsum tov nrog roj txiv roj. Ntxiv cov hmoov ci, ci dej qab zib thiab qab zib. Ntxiv cov hmoov nplej rau hauv qhov me me thiab knead lub khob noom cookie ntawm tes.
- Thaum cov noob fennel tau txias, lawv yuav tsum tau muab av nrog lub tshuab kas fes los yog hauv av hauv lub tshuaj khib. Sib tov fennel mov paj.
- Tom ntej no, koj yuav tsum npaj cov txhauv. Do cov cream nrog ricotta cheese kom txog thaum tus. Ntsev kom saj.
- Npog lub tais ci nrog parchment. Sau peb feem ntawm daim ntawv nrog lub khob noom cookie, tom qab ntawd ntxiv ib teaspoon ntawm qhov txhaws, muab me ntsis mov paj ntxiv rau saum. Daim ntawv tsis tas yuav tsum tau ua kom tiav nrog nws. Cupcakes yuav sawv thaum lawv ci.
- Preheat qhov cub kom 180 degrees thiab ci rau 30 feeb.
- Siv tus pas txhuam hniav lossis tus pas ntoo, xyuas seb puas npaj tau. Tsis muaj dab tsi yuav tsum nyob ntawm nws.
Tart nrog fennel, dill thiab beetroot
Cov zaub mov no yog cov zaub mov nto moo tshaj plaws ntawm Scandinavian cov zaub mov, nws yeej yuav kho koj lub rooj noj mov. Ua tsaug rau cov khoom xyaw no, ncuav mog qab zib tsis yog tsuas yog qab heev, tab sis kuj ci heev.
Cov khoom xyaw:
- Beets - 300 g
- Qaub cream - 220 g
- Mis - 100 ml
- Nqaij qaib qe - 2 pcs.
- Feta cheese - 200 g
- Dill - 1 pawg
- Fennel - 1 dos
- Txiv roj roj kom saj
- Balsamic vinegar - mus saj
- Butter - 150 g (rau mov paj)
- Hmoov nplej - 170 g (rau mov paj)
- Tag nrho cov av rye hmoov - 100 g (rau mov paj)
- Qe qe - 1 pc (rau mov paj)
- Dej - 4 tablespoons (rau kev xeem)
- Ntsev, kua txob - mus saj (rau mov paj)
Kauj ruam ib kauj ruam npaj ntawm tart nrog fennel, dill thiab beetroot:
- Ua ntej koj yuav tsum rhaub lub beets. Nws yuav tsum mos.
- Tom ntej no, npaj lub mov paj. Yeej butter nrog yolk, sift ob hom hmoov thiab ntxiv dej khov. Knead lub khob noom cookie los ntawm txhais tes thiab tso rau ib nrab teev.
- Yob tawm lub mov paj thinly. Hauv txoj kab uas hla, nws yuav tsum loj dua me ntsis ntawm daim ntawv uas koj yuav siv rau ci. Peb hloov lub khob noom cookie mus rau pwm. Peb ua bumpers nyob ib ncig ntawm cov npoo. Peb muab tso rau hauv lub tub yees rau lwm ib nrab teev.
- Preheat qhov cub kom 160-180 degrees thiab ci lub hauv paus puag rau 15 feeb.
- Lub sijhawm no, peb ua cov filling. Peb xav tau lub tais tob tob. Hauv nws koj yuav tsum tuav lub qe, ntxiv mis nyuj thiab qaub cream. Feta nrog dill thiab ntxiv rau cov dej sib tov. Lub caij nrog ntsev thiab kua txob kom saj.
- Txiav lub fennel mus rau hauv me me pieces. Fry hauv txiv roj roj kom txog thaum Golden xim av.
- Tev thiab txiav beets rau hauv me me pieces.
- Tshem lub tais tawm ntawm qhov cub. Muab lub fennel thiab sau nws nrog qaub cream filling. Decorate nrog beets on to top.
- Ci hauv qhov cub rau lwm 30 feeb.
Nthuav lus tseeb Fennel
Fennel tau siv hauv ob qho tshuaj thiab lwm yam tshuaj. Nws muaj cov nyhuv antispasmodic, pab txhim kho kev zom zaub mov, thiab tseem siv ua cov diuretic me me. Nws feem ntau ntxiv rau cov kua hnoos qhuav, vim fennel muaj cov txiaj ntsig zoo. Tincture los ntawm nws yuav pab tau zoo nrog cov kab mob ntawm daim tawv nqaij. Cov nroj tsuag no kuj tseem muaj nyob hauv cov tshuaj ntsuab soothi ng. Yog li hu ua "dej dill" feem ntau siv los tiv thaiv tsam plab. Nws tseem tuaj yeem muab rau menyuam yaus.
TOP 10 qhov tseeb nthuav txog fennel:
- Cov noob ntawm cov nroj tsuag no feem ntau siv los ua cov tshuaj tsw qab rau cov dej haus. Ua tsaug rau qhov no, lawv tau txais cov ntxhiab tsw qab.
- Txhua qhov ntawm fennel tuaj yeem siv rau lub hom phiaj sib txawv. Cov ntoo zoo li nplooj - rau kho cov tais diav lossis ua cov txuj lom, thiab qia thiab dos - rau ua noj ntses, tais nqaij, ci ntau yam muffins, tarts, muffins.
- Fennel noob tuaj yeem siv los ua tshuaj yej uas yuav txhim kho kev zom zaub mov. Txhawm rau ua qhov no, koj yuav tsum sib tov ib rab diav ntawm cov khoom siv raw nrog ib diav ntawm av hauv av qhiav. Tsis pub dhau 10 feeb, cov tshuaj yej yuav raug kho thiab tuaj yeem siv tau. Koj tuaj yeem ntxiv me ntsis zib ntab rau nws.
- Fab Kis siv nplooj fennel los ua mayonnaise.
- Fennel ntau dua thiab siv ntau dua hauv cov tebchaws Esxias.
- Fennel tseem ceeb roj feem ntau siv hauv cosmetology. Cov khoom nrov tshaj plaws yog tsob ntoo cog tincture, uas yog siv ua lub ntsej muag toner.
- Fennel tincture feem ntau tau sau tseg kom ua rau lub cev ntas.
- Dill dej yog siv rau kab mob sib kis.
- Fennel tshuaj yej muaj cov nyhuv soothi ng. Nws feem ntau muab rau menyuam yaus kom tsaug zog zoo dua.
- Fennel tincture yog siv los tshem tawm qhov nqaij ntuag thiab qee qhov txo qhov o.
