Ib qho yooj yim thiab yooj yim chav kawm tseem ceeb yog nqaij qaib chops nrog txiv lws suav hauv qhov cub. Nqaij qaib nqaij nrog cov txiv lws suav tshiab hauv qab lub hau ntawm cov cheese yaj yog cov qab thiab tsis txawv txawv. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Nqaij qaib yog pheej yig, noj tau yooj yim thiab yooj yim. Nws tau siv hauv cov ntawv qhia zaub mov txhua hnub thiab rau kev npaj cov tais diav festive. Nws tau ntxiv rau zaub nyoos, stewed, hau thiab kib. Niaj hnub no peb yuav ua kom zoo nkauj thiab qub, thiab tseem ceeb tshaj, cov zaub mov qab thiab zoo nkauj los ntawm cov khoom lag luam niaj hnub. Xav txog daim ntawv qhia ib qib zuj zus rau ua cov nqaij qaib qab qab nrog txiv lws suav hauv qhov cub. Ua kom tiav cov nqaij qaib fillet nrog cheese thiab lws suav, koj tau txais Fabkis qhov qab tiag tiag - muag, muaj kua, muaj kev sib tw thiab tsis txaus ntseeg.
Cov tais yog yooj yim thiab npaj sai, thiab cov txiaj ntsig tau zoo heev. Yog li, yog tias koj xav tau sai ua ib yam dab tsi rau noj hmo lossis rau cov qhua tuaj txog, ces daim ntawv qhia no tsuas yog yam koj xav tau. Koj yuav siv sijhawm tsis pub dhau 45 feeb ntawm nws txoj kev npaj, thaum lub qhov cub yuav ua rau koj feem ntau. Thaum npaj cov nqaij qaib, nws yog ib qho tseem ceeb uas lawv muaj kev sib tw thiab muaj kua. Yog li ntawd, koj tsis tuaj yeem siv lawv ntau dhau hauv qhov cub.
Nws tsim nyog sau cia tias cov chops tuaj yeem ntxiv nrog ntau yam ntawm lwm cov khoom xyaw. Hauv daim ntawv qhia no, kuv siv cov dos dos. Tab sis nceb, pineapples, tswb kua txob, zucchini, eggplants, thiab lwm yam yuav ua tau zoo ib yam nkaus. Qos yaj ywm nrog tshuaj ntsuab, pasta tais, lossis zaub tshiab yog qhov kev xaiv zoo.
- Cov ntsiab lus calorie ntawm 100 g - 133 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 45 feeb
Cov khoom xyaw:
- Nqaij qaib fillet - 1 pc.
- Av dub kua txob - pinch
- Qej - 2 cloves
- Spices thiab tshuaj ntsuab kom saj
- Dos - 0.5 pcs.
- Txiv lws suav - 1 pc.
- Mayonnaise - 1 diav
- Ntsev - 1 tsp los yog mus saj
- Tsev cheese - 100 g
Kauj ruam ib kauj ruam ua noj nqaij qaib chops nrog txiv lws suav hauv qhov cub, daim ntawv qhia nrog duab:
1. Ntxuav thiab qhuav cov nqaij qaib nrog daim ntawv so tes. Txiav nws nyob rau hauv ib nrab lengthwise. Siv ib tug rauj los tua cov nqaij qaib ntawm ob sab.
2. Ntxuav lub lws suav, qhuav nws thiab txiav rau hauv 5 mm rings.
3. Tev lub dos thiab qej thiab chop: dos - rau hauv nyias ib nrab ib ncig, qej - rau hauv me me cubes.
4. Muab cov cheese tso rau ntawm qhov nruab nrab lossis ntxhib.
5. Muab cov nqaij qaib tso rau hauv lub tais ci lossis daim ntawv ci. Caij nws nrog ntsev thiab kua txob dub. Kuj ntxiv qee cov txuj lom thiab tshuaj ntsuab kom saj.
6. Muab cov dos thiab qej tso rau ib nrab ntawm cov nqaij qaib chop.
7. Tshaj ob peb lub txiv lws suav rau saum.
8. Muab cov zaub mov tso rau saum cov tshis cheese.
9. Npog qhov txhaws nrog ntug dawb ntawm nqaij qaib fillet. Sab saum toj nrog ntsev, kua txob thiab mayonnaise. Siv mayonnaise raws li xav tau.
10. Xa cov nqaij qaib chops nrog txiv lws suav rau hauv qhov cub ntawm 180 degrees rau ib nrab teev. Tsis txhob overdo nws ntev dua, txwv tsis pub cov nqaij yuav qhuav. Pab nws rau lub rooj tam sim tom qab ua noj. tom qab txias, cov nqaij poob nws cov rhiab thiab ua tawv.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj nqaij qaib chops hauv qab lws suav.
