Koj tuaj yeem ua dab tsi nrog taub dag? TOP-12 ntawm cov zaub mov qab tshaj plaws rau cov ntawv qhia niaj hnub thiab rooj noj mov. Video zaub mov txawv.
Zaub mov txawv taub dag yog cov zaub mov qab thiab noj qab haus huv rau txhua lub sijhawm, ob qho tib si rau cov ntawv qhia niaj hnub thiab rau lub sijhawm tshwj xeeb. Cov zaub tshwm hauv cov zaub mov ntawm ntau lub tebchaws hauv ntiaj teb, thiab nyiam rau nws qhov kev ua tau zoo: muaj cov lej uas tsis xav tau, ob qho yooj yim thiab qub. Tab sis ib qho ntawm lawv tuaj yeem npaj tau hauv tsev.
Cov yam ntxwv ntawm ua zaub mov taub dag
Pumpkin yog cov khoom noj uas qab thiab noj qab nyob zoo uas yuav pab ua kom ntau yam zaub mov noj txhua hnub thiab ua rau cov qhua tsis txaus siab ntawm lub rooj noj mov, vim tias nws tsis muaj qhov tshwj xeeb tsis suav nrog hauv cov ntawv qhia zaub mov. Thiab, txawm li cas los xij, ntawm nws lub hauv paus, koj tuaj yeem ua zaub mov yooj yim uas tsis xav txog ntawm cov tais diav sib txawv.
Lub taub dag tau tshwm sim ntev dhau los - txog 5 txhiab xyoo BC. Thiab txij li lub sijhawm puag thaum ub, peb cov poj koob yawm txwv siv nws los ua zaub mov noj. Txawm hais tias muaj keeb kwm zoo ntawm cov zaub mov, cov kws tshawb fawb tseem sib cav tias nws yog zaub los yog txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo ntawm taub dag tuaj yeem suav tias yog thawj thiab qeb thib ob, tab sis hauv lub neej txhua hnub nws tseem yog ib txwm hu nws ua "zaub".
Muaj ntau ntau yam ntawm cov nroj tsuag, nyob ntawm seb qhov saj ntawm cov txiv hmab txiv ntoo sib txawv. Butternut squash muaj cov qab zib tshaj plaws. Qee qhov ntau yam zoo li melon, tab sis noj zaub yuav luag tsis qab. Lub taub dag me dua, nws yuav qab dua, tshwj xeeb tshaj yog nws qhov hnyav yog 3-5 kg.
Txawm li cas los xij, txhua yam muaj txiaj ntsig zoo, muaj ntau cov vitamins thiab minerals tsim nyog rau tib neeg lub cev. Cov kws tshawb fawb hais tias noj cov taub dag tsis tu ncua pab ua kom cov txheej txheem laus zuj zus. Tsis tas li, zaub yog qhov tsis tseem ceeb rau cov neeg uas poob phaus, cov neeg uas ua raws li kev noj zaub mov zoo, thiab cov neeg uas tau rov zoo los ntawm kev mob nkeeg tshwj xeeb.
Hauv kev ua noj ua haus, tsis yog siv cov taub dag xwb, tab sis kuj yog kua txiv, cov noob, uas yuav yog ib qho zoo ntxiv rau cov khoom ci thiab khoom qab zib. Koj tseem tuaj yeem pom cov zaub mov txawv rau ua noj tais diav nrog kev koom nrog cog paj, tshwj xeeb yog zaub nyoos.
Cov zaub yog ntau yam tiag tiag, thiab nws tuaj yeem raug rau kev kho cua sov. Nws yog kib, hau, ci hauv qhov cub, steamed, pickled thiab sau rau lub caij ntuj no hauv daim ntawv jam. Tsis tas li, taub dag tuaj yeem noj nyoos yam tsis muaj cua sov.
Daim ntawv qhia yooj yim tshaj plaws yog puree. Xws li cov tais diav yuav yog cov phaj zoo heev; nws tuaj yeem muab tau rau cov menyuam hnub nyoog qis dua 1 xyoos ua zaub mov ntxiv.
Nws kuj tseem yooj yim heev kom ci cov zaub hauv qhov cub - tsis qab ntsev lossis ntxiv nrog lwm cov khoom xyaw, txuj lom thiab tshuaj ntsuab. Cov zaub mov hloov pauv mus rau qhov tsis txaus ntseeg thiab noj qab nyob zoo, txij li taub dag hauv qhov no khaws tag nrho cov as -ham.
Koj tuaj yeem ua zaub kua zaub los ntawm zaub, ua zaub qhwv, jelly, pancakes thiab txiv hmab txiv ntoo qab zib. Mis porridge yog nrov rau pluas tshais, thiab cov taub taub los yog ci nrog cov nqaij yog qhov zoo tshaj rau noj hmo lossis rau ib tog neeg.
Pumpkin mus tau zoo nrog ntau yam cereals (millet, mov, semolina, oatmeal), zaub (qos yaj ywm, dos, carrots, qej), txiv hmab txiv ntoo (txiv apples), nqaij, cheese. Koj tuaj yeem hais qhia nws qhov saj los ntawm kev ntxiv butter, qaub cream, qab zib rau cov tais.
Ntau yam taub dag lub caij ntuj no tuaj yeem khaws cia tau ntau lub hlis hauv qhov chaw txias, uas yuav muab cov vitamins rau lawv thaum lub caij txias. Thiab kom txaus siab rau cov tais diav los ntawm cov zaub uas muaj tshav ntuj tsis yog nyob rau lub caij nplooj zeeg thiab lub caij ntuj no, koj tuaj yeem khov nws los ntawm kev txiav thiab muab tso rau hauv cov thawv tshwj xeeb.
TOP 12 qab taub taub qab heev
Cov zaub no muaj ntau yam tuaj yeem siv ua zaub mov ntau rau pluas tshais, su, noj hmo, lossis rau tshuaj yej. Cov no yog cov nplej, pies, casseroles, pancakes thiab pancakes, kua zaub, zaub xam lav, stews thiab ci, jelly thiab txiv hmab txiv ntoo candied. Muaj ib qho chaw los ua si tawm tswv yim ua noj ua haus. Hauv qab no yog cov zaub mov zoo tshaj plaws rau cov ntawv qhia niaj hnub thiab cov rooj noj mov.
Pumpkin millet porridge
Nrog kev koom tes ntawm taub dag, koj tuaj yeem ua noj qab heev thiab noj qab nyob zoo. Nov yog qhov kev xaiv noj tshais zoo thiab pib zoo rau hnub rau menyuam yaus thiab cov laus. Cov zaub mov tsim nyog hauv kev noj zaub mov ntawm cov neeg uas poob phaus thiab cov uas ua raws li kev noj zaub mov zoo thiab noj zaub mov zoo. Ntxiv cov suab thaj raws li xav tau, tab sis ib qho ntawm butter yuav tuaj yeem ua ke.
- Cov ntsiab lus calorie ntawm 100 g - 122, 8 kcal.
- Kev Pab Ib Ntim - 4 Qhov Kev Pab
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Mis - 3 tbsp.
- Ntsev - 1 tbsp.
- Taub dag - 500 g
- Qab zib - 1 tsp
- Ntsev - 0.5 tsp
Kauj ruam ib kauj ruam ua noj taub dag taub dag porridge:
- Txiav cov txiv hmab txiv ntoo peeled rau hauv me me cubes, sau nws nrog mis nyuj thiab xa mus rau qhov hluav taws kub.
- Nqa mus rau ib tug boil thiab ua noj rau 15 feeb on medium tshav kub.
- Peb ntxuav lub millet thiab scald nws nrog dej npau. Raws li qhov kev xaiv, peb rhaub cov nplej rau 10 feeb.
- Ncuav cov nplej npaj rau lub taub dag thiab ua noj rau 20 feeb dhau cua sov qis. Tsis txhob hnov qab ntxiv qab zib thiab ntsev.
- Thaum porridge thickens, tshem tawm los ntawm lub qhov cub.
- Peb xa nws mus rau lub qhov cub kom tswj nws, teeb tsa qhov kub ntawm 180 ° C.
- Tom qab ib nrab teev, millet nrog taub dag tau npaj txhij, koj tuaj yeem ua haujlwm rau lub rooj.
Pumpkin casserole nrog txiv apples
Casserole yog ib qho ntawm cov tais diav uas pom ntau tshaj plaws. Nws yog qhov zoo rau noj tshais, tab sis nws kuj tsim nyog rau noj hmo, ntxiv rau tshuaj yej lossis kas fes. Thiab kom ua rau lub teeb ci dua, txiv apples tau ntxiv rau nws.
Cov khoom xyaw:
- Taub dag - 500 g
- Txiv apples - 150 g
- Qe - 2 pcs.
- Yog ' - 150 g
- Semolina - 0.5 khob.
- Qab zib - 1 tablespoon
- Vanillin
- Ntsev kom saj
- Soda - pinch (los yog ci hmoov)
Ib qib zuj zus ua noj taub dag casserole nrog txiv apples:
- Peeled taub dag yuav tsum tau txiav rau hauv daim, npog nrog dej thiab rhaub rau 20 feeb.
- Thaum nws dhau los ua mos, ntws cov kua, lub caij nrog ntsev, thiab tom qab ntawd tsoo thiab ua kom huv.
- Thaum lub taub dag txias, koj yuav tsum tau tev cov txiv apples thiab chop siv cov grater ntxhib.
- Qe nrog piam thaj thiab ntsev raug ntaus hauv ib lub taub ntim nrog lub tov khoom. Koj tseem tuaj yeem siv rab rab.
- Peb ua ke taub dag puree, grated apples, ntxiv butter, uas yuav tsum xub yaj.
- Tom ntej, ntxiv semolina thiab vanillin, sib tov lub khob noom cookie kom huv si.
- Maj mam ncuav lub qe, ntaus nrog piam thaj, thiab sib tov txhua yam kom zoo dua.
- Peb tshem tawm cov tais ci, npog nws nrog parchment, thiab grease nws nrog roj rau saum.
- Peb kis lub khob noom cookie hauv pwm thiab xa mus rau qhov cub, uas yuav tsum tau preheated rau 200 ° C.
- Ci lub taub dag casserole rau tsawg kawg ib nrab teev.
Zaub kib nrog qej
Pumpkin tuaj yeem siv ua ntau dua li tsuas yog porridge lossis casseroles. Yog tias koj kib nws nrog qej thiab tshuaj ntsuab, koj tau txais cov zaub mov ntsim heev thiab lub qhov ncauj. Thiab txawm tias pib ua liaj ua teb tuaj yeem ua zaub mov noj.
Cov khoom xyaw:
- Taub dag - 0.5 kg
- Hmoov - 2 tablespoons
- Parsley zaub ntsuab - 0.25 pawg
- Qej - 1-2 cloves
- Ntsev - 1-2 pinches
- Av dub kua txob - 1-2 pinches
- Zaub roj - 2-3 dia
- Qaub cream (lossis mayonnaise) rau kev pabcuam (yeem) - kom saj
Kauj ruam ib kauj ruam ua noj ntawm kib taub taub nrog qej:
- Peeled taub dag yuav tsum tau txiav rau hauv 7 cm slices.
- Lub caij txhua daim nrog ntsev, kua txob thiab hmoov.
- Peb sov cov roj zaub thiab pib ua cov taub dag.
- Muab cov hlais tso rau hauv lub lauj kaub thiab kib rau ob peb feeb, ua kom sov nruab nrab.
- Thaum cov nqaij tau browned, maj mam tig thiab ua noj rau lwm sab kom txog thaum Golden xim av.
- Hauv cov kauj ruam tom ntej, quav cov hlais rau hauv cov tais ci thiab xa lawv mus rau qhov cub, uas yuav tsum tau preheated rau 180 ° C.
- Ci kom txog thaum siav dhau, uas yuav siv li 15 feeb.
- Dhau cov qej peeled los ntawm kev nias lossis tsoo hauv lub tshuaj khib.
- Txiav cov tshuaj ntsuab thiab sib tov nrog qej.
- Tom ntej no, muab lub taub dag kib qab rau ntawm daim hlau, nphoo nrog qej thiab tshuaj ntsuab rau saum.
- Ua zaub mov nrog qaub cream.
Ci taub dag nrog nqaij qaib
Nqaij qaib mus tau zoo nrog taub dag, thiab yog tias ci ua ke, nws hloov tawm qab heev thiab txaus siab, txawm tias qhov tseeb tias daim ntawv qhia yooj yim heev. Yog tias koj xav kom nws nyuaj, ntxiv cov zaub uas koj xaiv lossis nceb.
Cov khoom xyaw:
- Taub dag - 450 g
- Nqaij qaib fillet - 250 g
- Yog ' - 20 g
- Qej - 2 cloves
- Zib ntab - 1 tsp
- Txiv qaub kua txiv - 2 dia
- Qhuav parsley - 1 tsp
- Ntsev kom saj
- Av dub kua txob - mus saj
- Zaub roj - rau kib
Kauj ruam los ntawm kauj ruam npaj ntawm ci taub dag nrog nqaij qaib:
- Txiav lub ntxuav thiab peeled taub dag rau hauv cubes.
- Txiav nqaij qaib fillet rau hauv ib yam thiab.
- Peb sib tov cov khoom xyaw, ntsev thiab kua txob.
- Tom ntej no, koj yuav tsum dhau lub qej los ntawm kev nias thiab ntxiv rau ntawd.
- Nyem cov kua txiv los ntawm cov txiv qaub thiab nchuav rau ntawm taub dag thiab nqaij qaib, tom qab ntawd ncuav nrog zib ntab.
- Peb tawm ntawm lub workpiece li 20 feeb kom marinate.
- Tom qab lub sijhawm teev tseg, ua kom sov cov zaub roj thiab kib cov khoom xyaw kom txog thaum cov nqaij tig dawb.
- Tam sim no lawv yuav tsum tau muab tso rau hauv pwm thiab nqaij qaib thiab taub dag yuav tsum tau xa mus rau qhov cub ntawm 180 ° C.
- Peb ci rau li ib nrab teev.
- Nyob rau lub sijhawm no, yaj cov butter, ntxiv cov qej thiab cov zaub txhwb qaib qhuav rau nws. Yog tias xav tau, koj tuaj yeem siv cov tshuaj ntsuab tshiab, qhov twg koj nyiam tshaj plaws.
- Cov taub dag siav, ci hauv qhov cub, yuav tsum tau nchuav nrog cov khaub ncaws, thiab tuaj yeem ua haujlwm tau.
Pumpkin pancakes
Pumpkin yog zaub ntau yam uas tuaj yeem ua noj sib txawv, piv txwv li, ci pancakes los ntawm nws, yog tias koj nkees nkees ntawm kev siv cov qos yaj ywm qub. Tab sis, tsis zoo li tom kawg, taub dag pancakes kuj tseem muaj txiaj ntsig zoo.
Cov khoom xyaw:
- Taub dag - 200 g
- Qe - 1 pc.
- Dos - 0, 5 pcs.
- Hmoov - 0.5 tbsp. (nrog swb)
- Sunflower roj - 30 ml
- Ntsev kom saj
- Av dub kua txob - mus saj
Kauj ruam yog kauj ruam ua noj taub dag pancakes:
- Lub taub dag, tev tawm los ntawm tev thiab cov noob, yuav tsum tau txiav siv cov grater.
- Yeej lub qe rau hauv qhov ua kom loj.
- Tev thiab chop lub dos, uas tseem yuav tsum tau ntxiv rau ntawd.
- Nyob rau theem tom ntej ntawm kev ua noj taub dag pancakes, ib qib zuj zus koj yuav tsum tau ntsev thiab kua txob cov zaub puree.
- Tom ntej no, maj mam ntxiv hmoov, uas yuav tsum xub tau sieved, thiab sib tov lub khob noom cookie kom huv si.
- Peb sov cov roj zaub thiab pib kis cov qos yaj ywm pancakes rau hauv lub lauj kaub siv ib diav.
- Fry lawv hla nruab nrab cua sov li ob peb feeb, kom txog thaum cov xim av daj daj tshwm hauv qab no.
- Tom qab ntawd tig thiab ua noj rau lwm sab, tseem kom txog thaum Golden xim av.
- Thaum npaj txhij, muab cov taub dag pancakes tso rau saum rooj, nchuav cov kua qaub rau.
Oat thiab taub dag ncuav qab zib
Lwm txoj kev ci ci uas yooj yim ua los ntawm taub dag. Ua ke nrog mis nyuj sov, cov ncuav qab zib no yuav dhau los ua pluas tshais uas txawm tias menyuam yaus yuav nyiam. Ib qho ntxiv, taub dag cov khoom ci tsis yog tsuas yog qab, tab sis kuj noj qab nyob zoo.
Cov khoom xyaw:
- Taub dag puree - 100 g
- Oatmeal flakes - 200 g
- Zaub roj - 60 ml
- Qe - 1 pc.
- Qab zib - 130 g
- Hmoov - 150-170 g
- Ci hmoov rau khob noom cookie - 1 tsp.
- Hauv av cinnamon - 0.5 tsp
- Ginger hmoov - 0.5 tsp
- Ntsev - 1 pinch
Yuav ua li cas ua oat pumpkin ncuav qab zib ib qib zuj zus:
- Ua ntej tshaj plaws, cia ua cov taub taub taub. Txhawm rau ua qhov no, tev cov zaub, rhaub nws, txiav nws ua tej daim thiab zom nws nrog rab rab.
- Ncuav qab zib, cinnamon, qhiav rau hauv nws thiab sib tov meej.
- Ncuav roj zaub rau hauv cov taub taub.
- Tom ntej, raws li daim ntawv qhia rau taub dag taub dag thiab oatmeal, tsav hauv ib lub qe.
- Tom ntej, ntxiv oatmeal thiab ci hmoov.
- Maj mam ntxiv hmoov ntxiv rau hauv ib feem, kneading tom qab txhua lub sijhawm.
- Tso lub khob noom cookie rau ib nrab teev kom o o o o o r o o o o kuv.
- Npog daim ntawv nrog parchment thiab roj nrog roj.
- Tshaj tawm cov ncuav qab zib oat-pumpkin rau saum siv rab diav thiab xa daim ntawv ci rau lub qhov cub.
- Peb ci ntawm 180 ° C rau 20 feeb.
Pumpkin cream kua zaub
Ntses taub dag qab zib kua zaub yog cov zaub mov nyiam ntawm yuav luag txhua tus neeg noj qab haus huv. Nws kuj feem ntau tshwm sim hauv kev noj zaub mov ntawm cov neeg uas poob phaus thiab cov neeg uas muaj teeb meem kev noj qab haus huv thiab raug yuam kom ua raws li kev noj zaub mov noj. Txawm li cas los xij, kua zaub taub dag yog qab thiab txhaws, yog li nws tsim nyog suav nrog nws ntawm koj cov ntawv qhia zaub mov.
Cov khoom xyaw:
- Taub dag - 400 g
- Carrots - 1-2 pcs. (200 grams)
- Bulb dos (loj) - 1 pc.
- Txiv roj roj - 50 g + 1 tablespoon
- Ntsev (xaiv tau) - mus saj
- Cream (yeem) - mus saj
- Bulb dos - 1 pc. (rau broth)
- Celery stalk - 1 stalk (rau broth)
- Ntsev - 1 tsp (rau broth)
Kauj ruam los ntawm kauj ruam kev npaj ntawm taub kua nplaum taub dag:
- Ua ntej tshaj plaws, koj yuav tsum ua zaub zaub los ntawm dos thiab celery.
- Tshav kub cov txiv ntseej roj hauv lub lauj kaub nrog lub qab tuab.
- Chop lub dos thiab muab pov rau hauv cov roj, simmer kom txog thaum nws dhau los ua translucent.
- Tom ntej no, txiav cov carrots rau hauv daim loj thiab xa lawv mus rau ntawd. Ua noj rau 5 feeb yam tsis kaw lub hau.
- Cov tom ntej no yog taub dag: peb kuj txiav nws mus rau hauv cubes thiab muab tso rau hauv lub lauj kaub. Yog tias xav tau, koj tuaj yeem ci nws ua ntej, tab sis nyob rau hauv daim ntawv kib, qhov saj ntawm cov zaub mov yuav dhau los ua ntau dua.
- Peb kaw lub khob nrog lub hau thiab ua noj rau 15 feeb kom txog thaum lub taub dag muag muag.
- Ncuav cov zaub nrog kua zaub kub kom lawv tau npog nrog kua thiab ua noj rau 15 feeb.
- Tom ntej no, ua cov qos yaj ywm mashed los ntawm cov zaub thiab taub dag siv lub tshuab ziab khaub ncaws. Nws raug nquahu kom ntaus ntawm qhov nrawm.
- Peb kho qhov sib xws ntawm cov tais los ntawm kev ntxiv kua zaub ntxiv.
- Rau qhov qub ntxiv thiab qab heev, ntxiv me ntsis qab zib thiab ua kom sov cov kua zaub taub dag, tab sis tsis txhob coj nws mus rau ib lub rhaub.
- Nyob rau theem tom ntej, peb yuav npaj qhov kev nyiam ua kom zoo nkauj rau lub tais - taub dag taub dag. Txhawm rau ua qhov no, txiav ib daim txiv hmab txiv ntoo rau hauv ib daim nyias nyias thiab kib hauv cov txiv roj roj.
- Ncuav cov kua zaub rau hauv cov tais, dai nrog daim tawv nqaij.
Candied taub dag
Cov txiv hmab txiv ntoo qab zib qab zib saj zoo ib yam li gummies. Qab zib "khoom qab zib" nrog me ntsis qaub yog nyiam heev tsis yog tsuas yog menyuam yaus, tab sis kuj yog cov neeg laus. Zoo dua siv cov txiv ntoo nutmeg nrog cov txiv ntoo qab zib. Txawm li cas los xij, koj tseem tuaj yeem ua kom qab los ntawm cov taub taub.
Cov khoom xyaw:
- Peeled taub dag - 1 kg
- Qab zib - 1 kg
- Dej - 200 ml
- Hmoov qab zib - rau sprinkling
Kev npaj ib qib zuj zus ntawm cov txiv hmab txiv ntoo taub dag candied:
- Tev lub taub dag qab zib thiab txiav mus rau hauv me me cubes.
- Ncuav qab zib rau hauv ib lub lauj kaub, sau nrog dej thiab noj qab zib qab zib.
- Tom qab ua kom tuab, tso cov taub taub rau ntawd thiab sib tov.
- Ua noj cov zaub qhwv rau 10 feeb.
- Thaum npaj tau lawm, lawv yuav tsum tau tawm hauv cov kua phoov thiab khaws cia rau 24 teev.
- Tom qab lub sijhawm teev tseg, tshem tawm cov taub taub, lim cov phoov los ntawm lub colander.
- Peb kis lawv ntawm daim ntawv parchment thiab tawm rau 2 hnub kom qhuav.
- Thaum cov txiv hmab txiv ntoo candied zoo li khoom qab zib, nphoo lawv nrog hmoov qab zib.
- Nws raug nquahu kom khaws cov khoom kho mob hauv lub thawv kaw.
Pumpkin pancakes
Muaj ntau txoj hauv kev los npaj cov taub taub qab qab uas qab heev: raws li kefir lossis qaub cream, koom nrog kev siv cov zaub nyoos, hau lossis ci. Tab sis txawm tias daim ntawv qhia yooj yim tshaj plaws tso cai rau koj ua qab pancakes.
Cov khoom xyaw:
- Peeled taub dag - 500 g
- Hmoov - 150 g
- Qab Zib - 2 dia (ntau yog ua tau)
- Ntsev - 1 pinch
- Cov hmoov ci - 1.5 tsp
- Qe - 1 pc.
- Zaub roj - 50 ml
Kauj ruam yog kauj ruam ua noj taub dag pancakes:
- Txiav qhov ntxuav thiab tev taub dag rau hauv daim ntsuas 2.5-3 cm.
- Peb xa lawv mus rau cov dej npau thiab rhaub rau 20 feeb.
- Thaum npaj txhij, daim ntawv yuav tsum tau muab pov rau hauv lub colander thiab tos kom txog thaum lawv txias.
- Tom ntej no, raws li daim ntawv qhia taub dag taub dag, siv rab rab los ua kom cov zaub ua kom huv.
- Yeej lub qe rau hauv taub dag loj, ntxiv qab zib, ntsev.
- Pib ntxiv hmoov, yav tas los sifted los ntawm lub lauj kaub tais diav, thiab ci hmoov rau hauv ib feem, sib tov thiab knead lub khob noom cookie, uas yuav tsum zoo li tuab qaub cream hauv qhov sib xws.
- Peb sov cov roj zaub thiab tsim cov pancakes, tso lub khob noom cookie rau hauv lub lauj kaub nrog ib diav.
- Fry pancakes tshaj li cua sov nruab nrab li 5 feeb.
- Tom qab ntawd tig dua thiab kib rau lwm sab kom txog thaum Golden xim av.
- Muab cov taub dag ua tiav tso rau ntawm daim ntawv so tes kom tshem cov rog ntau dhau.
- Pab nrog kua zib ntab.
American Pumpkin Pie
Koj tuaj yeem ua ntau lub tais taub qab qab, tab sis cov khoom ci yog tshwj xeeb. Rau lub rooj noj mov lossis noj hmo nrog koj tsev neeg, koj tuaj yeem ua American ncuav qab zib ntawm cov qhob cij crumbly nrog cov txiv kab ntxwv sau thiab ntxiv cov cinnamon.
Cov khoom xyaw:
- Hmoov - 250 g (rau mov paj)
- Khov butter - 180 g (rau mov paj)
- Dej khov - txog 8 tbsp. (rau kev xeem)
- Ntsev - 1 pinch (rau mov paj)
- Pumpkin puree - 600 g (rau sau)
- Qe - 4 pcs. (Rau txhaws)
- Mis nyuj khov - 300-350 g (rau sau)
- Hauv av cinnamon - 1 tsp (Rau txhaws)
- Av nutmeg (xaiv tau) - 1 pinch (rau sau)
- Ginger hauv av - 1/4 tsp (Rau txhaws)
- Qej cloves - 1/4 tsp (Rau txhaws)
- Ntsev - 1 pinch
Kauj Ruam Ib Zaug Ua Noj rau American Pumpkin Pie:
- Peeled taub dag yuav tsum tau txiav rau hauv daim thiab xa mus rau qhov cub preheated rau 180 ° C. Peb ci rau li ib nrab teev kom txog thaum kev sib tw.
- Cov kua uas tau tshwm sim thaum ua cov txheej txheem ua noj yuav tsum tau muab cov dej ntws tawm, thiab cov txiv hmab txiv ntoo yuav tsum tau muab txau nrog rab rab.
- Tom ntej no, peb tab tom npaj lub khob noom cookie. Sift hmoov, ntxiv ntsev rau nws.
- Grind lub butter, yav tas los xa mus rau lub tub yees rau 1 teev, thiab yob hauv hmoov.
- Ua kom muaj kev nyuaj siab hauv cov av: ncuav dej rau hauv nws, txiav txim siab nws cov nyiaj raws li cov dej noo ntawm cov hmoov. Nws yuav tsum tau khov.
- Peb khaws lub khob noom cookie rau hauv ib lub pob, tsis muaj kneading, yog li ntawd cov qog nyob hauv.
- Qhwv nws hauv ib lub hnab, xa mus rau lub tub yees thiab khaws cia rau ntawd 15 feeb.
- Tom qab lub sijhawm teev tseg, peb tshem tawm lub khob noom cookie thiab yob tawm lub voj voog, txoj kab uas hla yuav tsum yog kwv yees li 28 cm.
- Peb tso cov khoom ua haujlwm hauv daim ntawv uas muaj txoj kab uas hla 22 cm, thiab ua ob sab.
- Peb xa daim ntawv mus rau lub tub yees txias li 15 feeb.
- Peb tshem nws tawm thiab, kom lub khob noom cookie tsis o tuaj thaum lub sijhawm ua cov ncuav taub dag, txhuam nws nrog rab diav rawg, yam tsis mus txog hauv qab.
- Muab daim ntawv parchment tso rau saum lub khob noom cookie thiab nchuav lub nra rau nws. Hauv lub peev xwm no, koj tuaj yeem siv cov pob zeb tshwj xeeb uas npaj rau ci, taum pauv lossis taum.
- Peb xa daim ntawv mus rau qhov cub thiab ci rau 15 feeb, teeb tsa qhov kub kom 180 ° C.
- Tshem tawm qhov hnyav thiab txuas ntxiv ci lub ncuav qab zib hauv paus rau lwm 7 feeb.
- Lub caij no, ntxiv ntsev rau taub taub taub thiab ntxiv cov txuj lom.
- Peb tsav hauv lub qe, 1 pc., Txhua lub sijhawm ua tib zoo kneading qhov hnyav.
- Ncuav mis nyuj khov, sib tov dua, thiab ncuav qhov sib tov mus rau lub hauv paus ntawm lub ncuav qab zib.
- Peb xa cov pwm rov qab mus rau lub qhov cub thiab ci li 80 feeb, teeb tsa qhov kub kom 170 ° C.
- Kev npaj cov ncuav qab zib taub dag tuaj yeem txiav txim siab raws li hauv qab no: yog tias qhov txhaws hauv qhov nruab nrab sways, thiab ntawm ob sab tsis txav mus ntxiv, nws tau npaj tiav, tshem nws tawm thiab cia nws txias hauv pwm.
Stuffed taub dag
Cub-ci taub dag yog cov zaub mov qab heev, tab sis yog tias koj tseem sau nws nrog qos yaj ywm nrog nqaij thiab nceb, koj yuav tsuas yog "yaim koj cov ntiv tes". Xws li daim ntawv qhia ci ci zoo nkauj yuav haum tsis tsuas yog rau cov ntawv qhia niaj hnub, tab sis kuj yog rau lub sijhawm tshwj xeeb thiab rau txais cov qhua.
Cov khoom xyaw:
- Taub dag - 5.4 kg
- Nqaij nyuj pulp (sirloin) - 500 g
- Qos yaj ywm - 1 kg
- Champignon nceb - 500 g
- Dos - 3 pcs.
- Qaub cream - 4 tablespoons
- Cheese - 225 g
- Zaub roj rau kib - 50-80 ml
- Ntsev - 1, 5-2 tbsp.
- Av dub kua txob - 1 tsp
Kauj ruam ib kauj ruam ua noj ua kua taub dag:
- Peb yaug lub taub dag kom huv si thiab tshuaj xyuas nws kom raug. Yuav tsum tsis muaj kev puas tsuaj lossis dawb me ntsis ntawm qhov chaw.
- Peb so cov zaub thiab txiav lub hau, tshem txhua yam ntawm sab hauv - cov noob thiab cov fibers.
- Tev lub dos, txiav rau hauv cubes.
- Tom ntej no, txiav cov nceb mus rau hauv plaub fab.
- Txiav cov nqaij mus rau hauv cubes thiab kib tshaj qhov kub kom txog thaum daim ntawv ua av.
- Thaum npaj txhij, muab cov nqaij tso rau ntawm lub phaj thiab pib kib cov dos nrog cov nceb. Peb kuj ua noj dhau cua sov kom txog thaum tag nrho cov kua tau evaporated.
- Tev thiab chop lub qos yaj ywm.
- Peb kis cov nqaij rau hauv qab ntawm taub dag, tom qab ntawd hauv txheej txheej cov qos yaj ywm thiab ib feem ntawm cov nceb.
- Yog li peb hloov cov khoom xyaw kom txog thaum peb ua tiav cov zaub.
- Ntsev, kua txob sau thiab nchuav dej npau rau hauv, tsis txog thaum kawg ob peb centimeters.
- Raws li daim ntawv qhia taub dag, ncuav qaub cream rau saum thiab kaw lub hau.
- Peb muab tso rau ntawm daim ntawv ci thiab tseem ncuav me ntsis dej rau hauv.
- Peb xa nws mus rau qhov cub, uas yuav tsum tau preheated rau 220 ° C.
- Peb ci kom txog thaum cov qos yaj ywm npaj txhij. Nyob ntawm qhov loj ntawm taub dag thiab qhov ntim ntau npaum li cas, lub sijhawm ua noj yuav txawv. Yog tias cov zaub loj, nws yuav tsum ci li 4 teev.
- Thaum cov qos yaj ywm tau npaj tiav, peb tshem tawm cov taub dag, nphoo nrog cheese, uas yuav tsum xub muab txhoov ntawm cov grater, thiab xa rov qab.
- Raws li daim ntawv qhia, ua noj taub dag hauv qhov cub kom txog thaum muaj cov ntawv ci.
- Peb tshem tawm cov khoom ua zaub thiab cia nws brew li ib teev.
Nco tseg! Yog tias koj ci lub taub dag loj, koj tuaj yeem tshem lub hau tawm ib pliag thiab npog nws nrog ntawv ci. Thaum cov qos yaj ywm npaj txhij, xa lawv rov qab.
Manty nrog taub dag
Lub npe qub ntawm cov tais diav yog Gul Hunon, uas txhais lus txhais ua "steamed rose". Qhov tseeb, manti nrog taub dag npaj raws li daim ntawv qhia no zoo li paj. Tab sis lub tais tsis yog tsuas yog zoo nkauj, tab sis kuj tsis txaus ntseeg, thiab txhaws tuaj yeem hloov pauv raws li koj nyiam.
Cov khoom xyaw:
- Hmoov - 500 g
- Qe - 1 pc.
- Dej - 200 ml
- Ntsev - 1 tsp
- Taub dag - 300 g
- Bulgarian kua txob - 3 pcs.
- Av dub kua txob - 1 tsp
- Txiv roj roj los yog butter - 50 g
- Zaub roj - rau lubrication
Kauj ruam yog kauj ruam ua noj manti nrog taub dag:
- Ua ntej tshaj plaws, koj yuav tsum npaj lub khob noom cookie. Sib tov lub qe nrog dej thiab ntsev, thiab tom qab ntawd maj mam ncuav cov dej sib tov no rau hauv cov hmoov nchuav rau hauv lwm lub thawv.
- Yeej txhua yam nrog lub tov khoom ntawm kev kub ceev thiab knead lub khob noom cookie nyuaj.
- Peb txhuam nws nrog peb txhais tes, muab nws tso rau hauv phaj, npog nrog lub tais thiab tso nws mus so ib pliag: 20 feeb yuav txaus.
- Tam sim no cia peb npaj qhov txhaws. Txhawm rau ua qhov no, chop taub dag thiab dos rau hauv ib daim hlab, ntsev, kua txob, ntxiv cumin thiab sib tov kom huv si.
- Yob tawm ib lub khob noom cookie rau hauv daim duab plaub ntsuas 35 x 14 cm thiab tuab 1 hli.
- Peb txiav cov duab plaub ntev ua 2 ntu, nteg tawm qhov txhaws ntawm txhua ntawm lawv.
- Muab tej daim butter tso rau saum nws.
- Quav lub strip lengthwise, grease nws nrog roj zaub thiab yob nws. Qhov tshwm sim yog manti-roses.
- Peb muab lawv tso rau ntawm theem ntawm lub lauj kaub ci, uas yuav tsum tau greased nrog roj zaub ua ntej.
- Steam manti, ua kom sov nruab nrab. Lub sijhawm ua noj yog li 1 teev.
- Thaum npaj txhij, ua hauj lwm nrog qaub cream los yog ghee.
