Yuav ua li cas ua ncuav mog qab zib zucchini? TOP 6 zaub mov txawv rau ncuav mog qab zib nrog txiv lws suav, qej, cheese, nceb, tsev cheese thiab lwm yam ntxiv. Subtleties thiab secrets ntawm ua noj ua haus. Video zaub mov txawv.
Lub caij ntuj sov yog cov zaub tshiab muaj ntau. Nov yog lub sijhawm ntawm lub xyoo, tsuas yog rau kev sim ua zaub mov noj ua zaub. Yog tias koj xav ua rau koj cov qhua tsis txaus siab thiab thov koj tsev neeg nrog kev noj su zoo heev thiab noj hmo, ua ncuav zucchini. Qhov no yog qhov txias txias appetizer uas yooj yim heev los npaj. Kev ntim rau cov khoom tuaj yeem yog ib qho, tsis tsuas yog qab ntsev, tab sis kuj qab zib. Nyob ntawm qhov xaiv qhov sau, ncuav zucchini khoom qab zib tuaj yeem yog kho kom zoo nkauj rau tsev neeg noj hmo thiab ua kev lom zem.
Zucchini ncuav mog qab zib - subtleties thiab secrets ntawm ua noj
- Noj cov tub ntxhais hluas zucchini nrog daim tawv nqaij thiab cov noob me. Lawv yog cov muag heev thiab qab. Yog tias cov txiv hmab txiv ntoo siav thiab loj, ua ntej tev cov tawv nqaij ntxhib thiab ntxuav tawm cov noob loj.
- Zucchini yog cov zaub uas muaj dej, yog li nws yog qhov zoo tshaj plaws los ua kom zoo rau ntawm qhov nruab nrab mus rau ntxhib grater.
- Rau tib lub laj thawj, tsis txhob ntsev grated zucchini loj, vim ntsev txhawb kev tso kua tawm.
- Nco ntsoov nyem lub squash loj nrog koj txhais tes kom tshem cov kua txiv ntau dhau. Tom qab ntawd cov ncuav yuav tsis plooj thaum kib.
- Thaum lub ncuav ci, lub khob noom cookie yuav maj mam ntog, yog li ntxiv hmoov thiab do.
- Ib feem ntawm cov hmoov tuaj yeem hloov nrog semolina lossis oatmeal hauv av. Cov khoom no zoo rau nqus dej noo.
- Cov tortillas yuav tuav zoo dua yog tias koj ntxiv me ntsis nyuaj cheese rau lub khob noom cookie.
- Yog tias koj tsis tuaj yeem tshem tawm lossis tig lub taub dag pancake, ntxiv lwm lub qe thiab hmoov me ntsis rau lub khob noom cookie, tom qab ntawd cov ncuav yuav dhau los ua zog.
- Yog tias koj siv mayonnaise rau kev sau, coj nws tsis yog los ntawm lub khw, tab sis los ntawm koj tus kheej kev npaj. Yog li cov ncuav qab zib zucchini yuav dhau los ua kev noj qab haus huv ntau dua.
- Yog tias koj tsis npaj siab yuav muab cov qej tso rau hauv qhov ntim lossis tsis npaj kom saturate cov khoom nrog qej ntses, ntxiv ob peb cloves rau hauv lub khob noom cookie. Tom qab ci, qhov saj ntawm cov ncuav yuav muag thiab tau txais qhov qab ntxiag.
- Es tsis txhob mayonnaise, qaub cream los yog ntuj yogurt, creamy lossis cheese ua kom haum rau qhov txhaws - qhov no yuav tsis ua rau cov khoom noj txom ncauj tsis zoo.
- Sab saum toj ntawm lub ncuav mog qab zib squash tuaj yeem dai kom zoo nkauj nrog cov zom cov yolk, cov qhob cij, cov tshuaj ntsuab, thiab lwm yam.
Saib kuj yuav ua li cas ua zucchini chips.
Zucchini ncuav qab zib nrog tsev cheese
Ib qho khoom noj qab zib zoo nkauj ntxim nyiam thiab khoom qab zib txawv txawv - ncuav qab zib zucchini nrog tsev cheese. Cov zaub zaub no yuav txaus siab los ntawm cov menyuam yaus thiab cov neeg laus. Rau daim ntawv qhia, siv cov tsev cheese uas tsis muaj dej. Yog tias muaj cov ntshav ntau dhau, tshem nws ua ntej. Dai cov khoom hauv cheesecloth lossis muab tso rau hauv lub lauj kaub thiab tawm rau ib teev.
- Cov ntsiab lus calorie ntawm 100 g - 329 kcal.
- Kev pabcuam - ib lub ncuav mog qab zib nrog qhov hnyav tag nrho txog 1 kg
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Zucchini - 2 daim.
- Qej - 1 clove
- Hmoov - 1 tbsp.
- Zaub roj - rau kib
- Av dub kua txob - pinch
- Qe - 5 pcs. (4 daim rau ib lub khob noom cookie, 1 daim rau txhaws)
- Zaub ntsuab (ib qho) - pawg
- Ntsev - pinch
- Tsev cheese - 500 g
Ua noj zucchini ncuav qab zib nrog tsev cheese:
- Zuaj zucchini rau ntawm grater ntxhib thiab nyem maj mam tshem tawm cov kua ntau dhau.
- Ntxiv qe, hmoov sifted los ntawm cov nplua nplua, kua txob dub hauv av rau zucchini shavings thiab sib tov txhua yam kom zoo. Koj yuav tsum tau txais lub khob noom cookie zoo li pancake.
- Roj ib lub lauj kaub frying nrog roj zaub thiab ci 5 pcs. squash pancakes nrog tuab li ntawm 5-7 hli. Txhawm rau ua qhov no, tso lub khob noom cookie rau hauv qab ntawm lub lauj kaub thiab kis nrog rab diav los ua kom tsis tuab tuab pancake.
- Txias cov pancakes tiav.
- Rau kev sau, ua ke tsev cheese, pinch ntsev, qe thiab tuav txhua yam nrog rab rab kom txog thaum sib tov sib xyaw kom tsis muaj cov nplej thiab pob.
- Tev lub qej thiab dhau los ntawm cov xovxwm, thiab ntxuav cov tshuaj ntsuab thiab finely chop.
- Muab cov curd loj nrog qej thiab tshuaj ntsuab, thiab sib tov zoo.
- Sau cov khoom qab zib. Muab zucchini pancake rau ntawm lub phaj thiab roj txhua txheej nrog curd txhaws.
- Kho cov txheej sab saum toj nrog cov tshuaj ntsuab zoo lossis cov txiv lws suav.
- Muab cov ncuav qab zib zucchini tiav nrog tsev cheese hauv lub tub yees rau ib nrab teev.
Zucchini ncuav qab zib nrog txiv lws suav
Nws yog ib qho yooj yim los ua cov txiv lws suav qab zucchini qab uas yuav tsis meej rau txhua tus neeg noj. Nws cov pungent saj tau teeb tsa los ntawm qhov qaub ntawm cov txiv lws suav, uas ua rau muaj kev zoo siab ntau.
Cov khoom xyaw:
- Zucchini - 1 kg
- Qe - 5 pcs.
- Hmoov - 1 tbsp.
- Ntsev kom saj
- Av dub kua txob - mus saj
- Qaub cream - 350 g
- Qej - 2 daim
- Txiv lws suav - 300 g
- Tsev cheese - 250 g
- Ntsuab dos - 0.5 pawg
- Zaub roj - rau kib
Ua noj zucchini ncuav qab zib nrog txiv lws suav:
- Zuaj zucchini rau ntawm grater ntxhib thiab nyem tawm cov kua txiv ntau dhau.
- Ntxiv qe rau zucchini, ntsev thiab kua txob thiab sib tov zoo.
- Tom ntej no, ntxiv hmoov thiab sib tov tag nrho cov khoom xyaw kom huv si kom lub khob noom cookie tig mus ua tuab, zoo li ua pancakes.
- Preheat lub lauj kaub, txhuam nrog cov roj zaub thiab nteg tawm lub khob noom cookie, ua kom nws tiaj hauv qab ntawm lub lauj kaub, ua kom lub pancake.
- Fry cov ncuav rau 2 feeb ntawm txhua sab kom txog thaum Golden xim av.
- Rau qhov txhaws, sib tov qaub cream nrog tws qej cloves. Lub caij nrog ntsev thiab kua txob. Txiav cov txiv lws suav rau hauv ib ncig, chop ntsuab dos finely, thiab grate lub cheese ntawm ib coarse grater.
- Txias cov khoom qab zib kom tiav thiab khaws cov ncuav qab zib.
- Grease txhua zucchini ncuav mog qab zib nrog qaub cream, muab cov txiv lws suav rau saum, nphoo lawv nrog tshuaj ntsuab thiab cheese.
- Rov ua dua cov txheej nrog txhua cov khoom lag luam thiab kho kom tiav cov lws suav zucchini ncuav qab zib raws li koj xav tau. Tso nws mus rau hauv lub tub yees txias li ob peb teev.
Zucchini ncuav qab zib nrog qej
Qab thiab tsis txawv txav khoom qab zib ua los ntawm squash pancakes nrog qej. Nws yog qhov zoo tshaj rau hnub so thiab yuav yog lwm txoj hauv kev nthuav rau cov ncuav ncuav thiab cov nqaij hnyav.
Cov khoom xyaw:
- Zucchini - 1 kg
- Qe - 3 pcs.
- Hmoov - 3 tablespoons
- Ntsev - 1 tsp los yog mus saj
- Av dub kua txob - pinch
- Dill thiab parsley - pawg me me
- Tsev cheese - 300 g
- Qej - 2 daim
- Zaub roj - rau kib
Ua ib lub ncuav mog qab zib zucchini nrog qej:
- Grate ntxuav zucchini ntawm cov ntxhib ntxhib, ntsev, tawm rau 15 feeb thiab nyem tawm cov kua ntau dhau.
- Ua ke zucchini nrog qe, hmoov, ntsev, kua txob hauv av, tshuaj ntsuab thiab ib qho qej qej. Sib tov txhua yam kom zoo.
- Tshav kub lub pancake lauj kaub nrog roj zaub thiab siv lub khob noom cookie hauv ib txheej nyias, sib xyaw nws mus rau hauv ib txheej.
- Fry lub pancake ntawm ob sab kom txog thaum Golden xim av thiab rov ua dua nrog cov mov paj ntxiv.
- Rau qhov txhaws, sib tov curd cheese nrog cov tshuaj ntsuab zoo thiab cov qej.
- Sau cov khoom qab zib, zom zucchini ncuav qab zib nrog tsev cheese qab zib, thiab ua ntej ua haujlwm, xa nws mus txias hauv lub tub yees li 1-2 teev.
Zucchini ncuav mog qab zib nrog cheese thiab qaub cream
Zucchini ncuav mog qab zib nrog cheese puv yog cov zaub mov zoo rau cov uas ua raws lawv daim duab. Hauv daim ntawv qhia, mayonnaise tau hloov pauv tag nrho los ntawm qaub cream nrog qhov feem pua ntawm cov rog.
Cov khoom xyaw:
- Zucchini - 1 daim.
- Dos - 1 pc.
- Zaub roj - rau kib
- Qab zib - 0.5 tsp
- Ntsev - pinch
- Hmoov - 5 tablespoons
- Qe - 1 pc. hauv lub khob noom cookie, 3 pcs. hauv plab
- Mis - 100 ml
- Nyuaj cheese - 100 g
- Feta cheese - 100 g
- Qaub cream 15% rog - 150 g
- Dill - ib pawg
Ua ib lub ncuav mog qab zib zucchini nrog cheese thiab qaub cream:
- Tev lub dos, ntxuav, txiav rau hauv ib nrab ib ncig thiab kib hauv lub lauj kaub hauv roj kom txog thaum Golden xim av.
- Tev lub zucchini, txiav rau hauv cubes thiab xa mus rau lub lauj kaub nrog dos. Ua zaub, npog, kom txog thaum kev sib tw.
- Zuaj cov zucchini tiav nrog dos nrog rab rab kom txog thaum tus thiab txias me ntsis.
- Ntxiv qab zib, ntsev, qe rau zaub puree thiab sib tov kom huv si. Ncuav nyob rau hauv mis nyuj, ntxiv hmoov thiab knead rau ib tug tuab mov paj.
- Tshav kub cov roj hauv ib lub skillet thiab ntxiv qee lub khob noom cookie. Tshaj tawm hauv qab ntawm lub lauj kaub thiab ci pancake rau 2-3 feeb ntawm txhua sab kom txog thaum Golden xim av.
- Rau qhov ua kom tiav, rhaub cov qe hnyav, tev thiab ua kom zoo nrog cov cheese nyuaj ntawm cov nplua grater.
- Phaus feta cheese nrog qaub cream kom txog thaum creamy.
- Muab cov squash pancake tso rau ntawm lub tais zaub mov, txhuam nrog qaub cream thiab cheese.
- Npog nrog ib txheej thib ob, kis cov nplaum thiab ntxiv qee cov qe grated.
- Npog qhov txhaws nrog ncuav mog qab zib tom ntej thiab rov ua cov txheej hauv tib qhov kev txiav txim.
- Grease lub ncuav mog qab zib zaum kawg nrog qab zib, nphoo nrog cov qe grated thiab dai lub ncuav qab zib zucchini nrog cheese thiab qaub cream nrog cov tshiab sprig ntawm dill.
Zucchini ncuav qab zib nrog cov nceb thiab cheese
Rau zucchini ncuav mog qab zib, kib nceb yog zoo meej raws li kev txhaws, thiab txiv lws suav thiab cheese yuav muab qhov ci dua rau cov khoom. Cov zaub mov qab no yog ib qho piv txwv ntawm yuav ua li cas kho kom zoo nkauj thiab sib txawv ntawm cov ntawv qhia niaj hnub nyob rau hauv thawj txoj hauv kev nrog cov txheej txheem ntawm cov khoom.
Cov khoom xyaw:
- Zucchini - 2 daim.
- Carrots - 2 pcs.
- Champignons - 400 grams
- Ntsev kom saj
- Dos - 1 pc.
- Zaub roj - rau kib
- Qej - 3 cloves
- Qe - 2 pcs.
- Oatmeal zoo - 5 tablespoons
- Qaub cream 15% rog - 250 g
- Dill - ib pawg
- Nyuaj cheese - 200 g
- Txiv lws suav - 3 pcs.
Ua ib lub ncuav mog qab zib nrog cov nceb thiab cheese:
- Zuaj zucchini thiab tev cov carrots rau ntawm cov ntxhib ntxhib, ntsev, sib tov thiab muab tso rau hauv lub colander rau 15-20 feeb kom ntws cov kua ntau dhau.
- Tom qab ntawd ua tib zoo nyem cov courgettes thiab carrots nrog koj txhais tes kom tshem cov kua ntau dhau.
- Ntxiv qe rau lawv, ntxiv oatmeal thiab sib tov zoo.
- Nyob rau hauv ib lub qhov cub preheated nrog butter, kib pancakes rau 3-5 feeb ntawm txhua sab kom txog thaum Golden xim av.
- Rau kev ua kom tiav, tev lub dos, ntxuav, txiav rau hauv nyias ib ncig ib ncig thiab kib kom txog thaum Golden xim av hauv lub lauj kaub nrog butter.
- Ntxiv cov nceb txiav rau hauv daim me me rau cov dos thiab ua noj rau 10 feeb kom tag nrho cov dej noo los ntawm cov nceb tau ua tiav tag nrho.
- Ntxiv qej qej rau lub lauj kaub, do thiab kib rau lwm 1 feeb.
- Ntxiv qaub cream, tws tshuaj ntsuab, grated cheese rau cov nceb thiab sib tov zoo.
- Ntxuav cov txiv lws suav thiab txiav rau hauv nyias daim.
- Muab thawj cov hmoov nplej rau ntawm phaj, kis cov nceb puv nws thiab nteg tawm cov txiv lws suav.
- Sau cov nceb thiab cheese zucchini ncuav mog qab zib thiab garnish nrog cheese shavings thiab nplooj ntsuab.
Zucchini chocolate ncuav mog qab zib
Cov ncuav mog qab zib hnub yug qab zib tuaj yeem ua los ntawm squash tsis tu ncua. Xav txog cov khoom lag luam hauv qhov ua tiav tshiab, zoo nkauj heev thiab ua kom txaus siab rau lub rooj noj mov. Txhua tus qhua yuav xav tsis thoob ntawm koj cov txuj ci ua noj.
Cov khoom xyaw:
- Zucchini - 1 daim.
- Mis - 250 ml rau ncuav, 120 g rau qab zib
- Qe - 3 pcs.
- Hmoov - 200 g
- Cocoa - 180 g rau ncuav, 120 g rau qab zib
- Butter - 170 g rau ncuav, 230 g rau qab zib
- Tsev cheese - 100 g
- Cov hmoov ci - 1 tsp
- Dej qab zib - 1 tsp
- Ntsev - pinch
- Vanillin - ib tug pinch
- Hauv av cinnamon - pinch
- Hmoov qab zib - 370 g
- Instant kas fes - 2 diav
Ua noj zucchini chocolate ncuav mog qab zib:
- Muab cov butter tso rau hauv chav sov nrog piam thaj thiab tuav nrog rab tov kom txog thaum creamy.
- Ntxiv vanilla thiab qe thiab nplawm dua.
- Hauv ib lub tais cais, muab cov khoom xyaw qhuav: hmoov, cocoa, ci dej qab zib, ntsev, hmoov ci, thiab cinnamon.
- Muab cov butter thiab hmoov sib tov thiab ncuav rau hauv mis. Sib tov txhua yam kom zoo.
- Grate zucchini on ib tug me me grater thiab ntxiv mus rau lub mov paj.
- Roj ob lub ncuav ci 22 cm thiab nthuav lub khob noom cookie sib npaug.
- Ci cov ncuav ntawm 180 ° C rau 30 feeb.
- Rau cov nplaum, muab tag nrho cov khoom xyaw (tsev cheese, mis nyuj, cocoa, butter muag, vanillin, av cinnamon, hmoov qab zib thiab kas fes tam sim) thiab tuav nrog lub tov khoom kom txog thaum du.
- Muab cov khaub noom txias tso rau ntawm lub tais tais thiab txhuam nrog cream.
- Npog nrog lub khob noom cookie thib ob thiab tsau sab saum toj thiab ob sab ntawm lub ncuav mog qab zib nrog cov nplaum ntxiv.
- Xa cov qhob noom xim kasfes zucchini mus rau lub tub yees kom ntub ib hmo.
