Ua noj qhob cij lean hauv tsev - 5 zaub mov txawv thiab zaub mov txawv video. Dawb qhob cij, rye, tsis muaj poov xab. Cov lus qhia dav dav thiab cov hauv paus ntsiab lus rau ci ci ci.
Lean qhob cij hauv qeeb cooker
Mov ci ib txwm tau suav tias yog lub cim ntawm kev muaj nyiaj thiab kev vam meej. Hauv tebchaws Russia, txhua tsev neeg tau ci nws, thiab nws yog cov khoom tseem ceeb ntawm lub rooj. Peb muab los kho qhov kev lig kev cai thiab ci qhob cij hauv tsev ntawm koj tus kheej, tshwj xeeb tshaj yog txij li siv cov multicooker, cov txheej txheem no yooj yim dua thiab sai dua.
- Multicooker tais ntim - 5 l
- Lub zog ntaus ntawv - 900 W
Cov khoom xyaw:
- Hmoov nplej - 500 g
- Cov dej haus - 250 ml
- Txiv roj roj - 1 tablespoon
- Qab zib granulated - 2 diav
- Cov poov xab ntub dej - 25 g
- Ntsev - 0.5 tsp los yog mus saj
Ua noj qhob cij hauv multicooker:
- Dhuav cov poov xab, ntsev, suab thaj thiab butter hauv dej 25-28 ° C. Sib tov txhua yam kom huv si thiab ntxiv hmoov. Knead lub khob noom cookie mos, tsis nplaum thiab tawm mus rau 1 teev hauv qhov chaw sov.
- Tom qab ntawd knead lub khob noom cookie, tsim nws zoo li lub pob, thiab txo nws mus rau hauv lub tais multicooker, uas yog ua ntej coated nrog roj.
- Tawm lub khob noom cookie hauv lub lauj kaub qeeb rau 40 feeb kom nws rov los dua. Lub sijhawm no, koj tuaj yeem qhib hom "Cua sov" rau ob peb feeb.
- Thaum lub khob noom cookie nyob hauv lub tais, tig rau "Ci" hom thiab ci lub ncuav rau 40 feeb.
- Tom qab ntawd tshem nws los ntawm lub tais, tig nws dua thiab ci nws rau lwm 10 feeb kom txog thaum Golden xim av.
- Tshem tawm cov qhob cij uas tsis tau tiav los ntawm lub multicooker, npog nrog daim phuam paj rwb thiab tawm mus kom txias tag.
Lean-Free Bread Bread: Noj Qab Nyob Zoo
Qab thiab noj qab haus huv qhob cij yam tsis muaj poov nyob rau hauv daim ntawv ntawm cov ncuav ncaj yog npaj sai sai. Daim ntawv qhia yog yooj yim heev, tsis xav tau kev txawj ua noj ua haus thiab txuj ci tshwj xeeb. Thiab qhov tseem ceeb tshaj plaws zais cia ntawm cov qhob cij qab yog hmoov zoo thiab zoo siab!
Cov khoom xyaw rau mov ci tsis muaj poov xab:
- Pob kws hmoov - 2 tbsp
- Hmoov nplej - 1 tbsp.
- Cov hmoov ci - 2 tsp
- Almond mis nyuj - 2 tbsp
- Txiv qaub kua txiv - 2 tsp
- Zaub roj - 1/3 tbsp.
- Ntsev - 1/2 tsp los yog mus saj
Ua Lean Leaf-Free Bread:
- Sib tov tag nrho cov khoom xyaw qhuav: ci hmoov, pob kws thiab hmoov nplej, qab zib thiab ntsev.
- Kuj muab cov khoom ua kua: kua txiv qaub. Zaub roj thiab mis nyuj mis.
- Muab cov khoom qhuav thiab kua ua ke. Qhov sib xws ntawm lub khob noom cookie yuav tsum ntws me ntsis.
- Maj mam grease lub khob cij nrog roj (zaub lossis txiv ntseej) thiab ncuav tawm lub khob noom cookie.
- Tshav kub lub qhov cub kom 180 ° C thiab ci lub ncuav rau 40 feeb.
- Tshem cov khoom tiav los ntawm cov pwm thiab txias.
Lean rye qhob cij hauv tsev
Daim ntawv qhia rau rye qhob cij hauv qhov cub yog yooj yim zoo nkauj. Nws hloov tawm tias nws zoo li me ntsis zoo li cov ncuav tsis muaj hmoov. Yog li, nws tuaj yeem siv nrog ob qho khoom qab zib thiab qab ntsev. Thiab kom saj thiab tsw qab ntawm cov khoom ci, koj tuaj yeem ntxiv cumin lossis coriander rau lub khob noom cookie yog tias koj xav tau.
Cov khoom xyaw:
- Cov poov xab qhuav - 1 tablespoon
- Qab zib granulated - 1, 5 diav
- Dej haus - 1,5 tbsp.
- Rye hmoov - 1,5 tbsp.
- Hmoov nplej - 1,5 tbsp.
- Ntsev - 1 tsp los yog mus saj
- Zaub roj - 1,5 diav
Kauj ruam yog kauj ruam ua noj:
- Muab cov poov xab qhuav nrog piam thaj tso rau hauv ib lub tais. Ncuav dej sov, do thiab tawm rau 20-30 feeb hauv qhov chaw sov kom cov poov xab pib ua si.
- Lub sijhawm no, sift lub rye thiab nplej hmoov nplej. Ntxiv ntsev thiab do.
- Thaum cov poov xab ua npuas, ncuav cov roj thiab do dua.
- Ua ke cov poov xab nrog hmoov thiab knead rau homogeneous mov paj. Hloov nws mus rau hauv pob, tso rau hauv lub tais, npog nrog phuam thiab tawm hauv qhov chaw sov li 2 teev kom nthuav dav zoo.
- Tom qab lub sijhawm no, knead lub khob noom cookie zoo thiab muab tso rau hauv lub pwm greased nrog zaub roj. Lub sijhawm no, lub khob noom cookie yuav tsum lo rau ntawm koj txhais tes, tsis txhob poob siab, qhov no yog qhov qub.
- Npog lub khob cij yav tom ntej nrog phuam thiab tawm mus rau lwm 20 feeb.
- Tshav kub lub qhov cub kom 200 ° C thiab ci lub ncuav rau 40 feeb. Tom qab ntawd tua hluav taws thiab tso lub khob cij rau hauv qhov cub rau lwm 15 feeb.
Yuav ua li cas ci ci qhob cij?
Koj tuaj yeem ua ntau yam zaub mov noj tsis qab nrog qhob cij qab. Ib lub ncuav kub tshiab ua los ntawm peb tus kheej tes yog ib txwm qab. Thiab yog tias cov qhob cij zoo li tsis qab, tom qab ntawd txiav cov tshuaj ntsuab tshiab, carrots lossis taub dag tuaj yeem muab tso rau hauv lub khob noom cookie.
Cov khoom xyaw:
- Hmoov nplej - 1 kg
- Qab zib granulated - 1 tsp
- Cov poov xab tshiab (ua kom nrawm) - 30 g (11 g)
- Refined zaub roj - 1 tbsp.
- Ntsev - 2 tsp los yog mus saj
- Dej haus sov - 1/2 l
Kev npaj:
- Sift hmoov los ntawm ib sab cib.
- Ua kom sov dej me ntsis rau chav sov.
- Ncuav qab zib rau hauv 1/4 ntawm cov dej, muab cov poov xab thiab ua kom cov khoom xyaw tiav.
- Tom ntej no, ncuav 2-3 tbsp rau hauv cov kua ua kua. hmoov thiab do kom txog thaum tus. Tawm lub khob noom cookie tuaj rau ib nrab teev.
- Tom ntej no, ncuav cov dej ntxiv, ntxiv tag nrho cov hmoov nplej, ntxiv butter, ntsev thiab knead ib homogeneous mov paj kom nws tsis lo rau ntawm koj txhais tes. Hloov lub khob noom cookie rau hauv ib lub pob, tso rau ntawm ib lub tais lossis tais thiab npog nrog daim ntaub so tes. Cia nws tawm tuaj rau lwm 1 teev.
- Npog lub tais ci nrog butter thiab ncuav lub khob noom cookie rau nws. Cia cov pwm zaum li 15 feeb kom cia lub khob noom cookie rov qab los me ntsis.
- Tshav kub lub qhov cub kom 220 ° C thiab ci lub ncuav rau 35-40 feeb.
- Thaum loaf tsaus thiab nce, tshem nws los ntawm qhov cub, cia nws txias me ntsis hauv daim ntawv, thiab tom qab ntawd ua tib zoo tshem cov khoom ci los ntawm nws.
Video zaub mov txawv ntawm yuav ua li cas ua qhob cij nyob hauv tsev:
