Cov txiaj ntsig ntawm taub dag lub ntsej muag lub ntsej muag yog dab tsi? Yuav ua li cas kom lawv nyob hauv tsev? Kab lus nthuav qhia cov zaub mov zoo tshaj plaws rau cov teeb meem ntawm daim tawv nqaij - ua kom huv, ua kom lub cev muaj zog, ua kom zoo dua qub, tiv thaiv hnub nyoog me ntsis, quav hnav, tawv nqaij, ntsej muag qhuav. Tsawg tus neeg paub txog kev siv taub dag hauv kev npaj cov qhov ncauj qhov ntswg. Qhov no tsuas yog kev thov Vajtswv rau ntawm daim tawv nqaij ntawm lub ntsej muag - nws txhawb nqa, dawb, ua kom rov zoo thiab rov ua dua tshiab! Pumpkin yog cov nplua nuj ntawm cov vitamins thiab minerals: nws muaj ntau cov calcium, hlau, zinc, potassium, magnesium, tshwj xeeb tshaj yog beta-carotene. Txawm tias muaj cov tawv nqaij tawv, cov qhov ncauj qhov ntswg kaw qhov hws, ua kom dawb, ntxuav, daws qhov khaus, ua rau daim tawv nqaij mos thiab tshiab, thiab tshem tawm cov voj tsaus hauv qab qhov muag.
Lub ntsej muag lub ntsej muag taub dag
Yog tias daim tawv nqaij oily
- Pre-grate taub dag nyoos rau ntawm tus nplua grater, noj 1 tbsp. l. qhov tshwm sim loj thiab sib tov nrog lub qe dawb (tov khoom). Thov qhov sib tov, yaug nrog dej txias tom qab 15 feeb. Cov tawv nqaij oily tau ntxuav zoo nrog kua txiv taub dag - koj tuaj yeem siv nws yam tsis muaj tshuaj tonic!
- Grate lub taub dag pulp (koj yuav tsum tau noj 1 tbsp. L. Grated pulp). Sib tov nrog 1 tbsp. l. oatmeal (hmoov nplej) lossis hmoov txhuv nplej siab. Ntxiv 2 tbsp. l. kua txiv lws suav tshiab, 1 tsp. kua txiv kab ntxwv. Khaws lub npog ntsej muag rau 15 feeb, tom qab ntawd yaug nrog dej.
Yog tias daim tawv nqaij qhuav thiab tawg
Boil ob peb daim ntawm taub dag hauv mis, uas yav tas los tev lawv. Lub sijhawm ua noj yog 15 feeb. Rau cov tawv nqaij qhuav lossis flaky, hloov mis nrog kua nplaum tshiab. Thov lub resulting gruel hauv daim ntawv sov nrog txheej tuab.
Tawm tsam quav hnav thiab hnub nyoog me ntsis
Zuaj cov noob taub dag (1 tablespoon), ntxiv mis nyuj (1 tablespoon), zib ntab thiab kua txiv qaub (1 teaspoon txhua). Hloov ntawm kua txiv qaub, koj tuaj yeem siv kua txiv parsley. Sib tov tag nrho cov khoom xyaw, tom qab ntawv thov rau 15 feeb. Txhawm rau tshuaj dawb, koj tuaj yeem siv cov txheej tuab ntawm cov taub taub rau 20 feeb. Kuj tseem muaj kev lag luam zoo muaj Miracle Glow daim npog tiv thaiv pigmentation.
Rau cov tawv nqaij rhiab
Sib tov kua txiv taub dag (2 diav) nrog qe qe, zib ntab thiab txiv roj roj (1 teaspoon txhua). Ntxiv me ntsis oatmeal kom tuab sib tov. Lub npog ntsej muag yuav tsum tsis txhob kis, tab sis tib lub sijhawm nws yuav tsum tsis txhob tuab heev. Thov, yaug tawm tom qab 15 feeb nrog dej sov.
Rau cov tawv nqaij laus
Koj yuav tsum tau siv ob peb daim ntawm tev zaub, rhaub hauv cov mis kom txog thaum sib xws ntawm cov tuab tuab. Tom qab ntawd noj 1 tbsp. l. qhov sib xyaw ua ke, ntxiv cov qe qe, mis me me, ntuj zib ntab (1 tsp). Lub npog ntsej muag yuav tsum tau kho kom zoo rau 15 feeb.
Daim npog qhov ncauj kom ua kom lub ntsej muag tshiab thiab tshiab
- Folk zaub mov txawv qhia kom siv cov noob taub dag: noj 2 tbsp. l. noob, tom qab tev lawv los ntawm daim tawv nqaij, zuaj thiab tso cov noob rau hauv cov dej npau. Boil kom tuab. Thov lub npog ntsej muag txias me ntsis rau 15 feeb, tom qab ntawd tshem nws nrog cov paj rwb ntub.
- Boil lub pulp hauv mis (1 tablespoon), sib tov nws nrog zaub roj lossis qaub cream. Tuav lub npog ntsej muag, tom qab ntawd yaug nrog dej sov.
- Noj 1 tbsp. l. tsev cheese, sib tov nrog kua txiv taub dag tshiab. Daim npog no zoo kawg nkaus moisturizes thiab nourishes.
Ntxuav thiab ua kom muaj zog ntxiv
Sim daim npog ntsej muag hauv qab no: Rhuav me me ntawm tev taub dag thiab mash. Noj tsuas yog ib diav l. taub dag loj thiab sib tov nrog yogurt hauv qhov sib npaug sib npaug. Nrog lub ntsej muag qhuav, hloov yogurt nrog qaub cream lossis qab zib, nrog oily - nrog kefir.
Pumpkin anti-wrinkle daim npog qhov ncauj
Peb muab rau koj xaiv 2 daim ntawv qhia zaub mov (nyeem txog lub ntsej muag tiv thaiv pob txuv hauv tsev):
- Txhawm rau npaj daim npog ntsej muag, koj yuav tsum tau noj cov taub taub hau (2 tablespoons), qaub cream lossis qab zib (1 tbsp.l.), Ob peb tee ntawm cov vitamin A hauv cov roj (muag hauv khw muag tshuaj). Sib tov tag nrho cov khoom xyaw kom txog thaum du, tom qab ntawv thov cov tawv nqaij me ntsis ntawm caj dab, ntsej muag, décolleté. So rau li 20 feeb, tom qab ntawd yaug nrog dej sov.
- Koj tuaj yeem npaj cov kua zaub tshiab los ntawm cov noob taub dag: zom cov noob taub dag nyoos (1 khob) hauv lub kas fes grinder lossis tshuaj khib. Sau lawv nrog ib liter dej, muab tso rau hluav taws. Thaum nws rhaub, tua nws. Qhov sib tov yuav tsum tau muab tso rau 2-3 teev, tom qab ntawd lim. Siv los so lub ntsej muag, caj dab, décolleté, caj npab, xub pwg. Khaws cov kua hauv qhov chaw txias tsis pub ntev tshaj 2 hnub.
Siv cov khoom plig ntawm ntuj los ua lub npog ntsej muag taub dag! Ua hluas thiab zoo nkauj!
