Ib daim ntawv qhia ib qib zuj zus rau cov tub nkeeg dawb ntawm kefir: daim ntawv teev cov khoom xyaw thiab ci ci tshuab nrog nqaij minced. Video zaub mov txawv.
Lazy dawb ntawm kefir yog cua heev, txaus siab thiab tib lub sijhawm yooj yim los npaj cov ncuav nrog cov nqaij minced ntawm kefir mov paj. Hauv kev saj, lawv zoo ib yam li cov dawb npaj raws li daim ntawv qhia ib txwm muaj, tab sis lawv muaj qhov sib txawv tseem ceeb hauv kev npaj thev naus laus zis.
Muaj ob qhov sib txawv tseem ceeb. Ua ntej tshaj plaws, qhov no yog khob noom cookie. Hauv daim ntawv qhia ib txwm, nws tau npaj los ntawm cov poov xab, thiab hauv cov ntawv no - ntawm kefir. Ib qho ntxiv, daim ntawv ntawm kev ua tiav kuj tseem ceeb. Feem ntau, cov nqaij minced muab tso rau hauv lub ncuav zoo li ncuav qab zib, thiab tom qab ntawd ua cov roj ntau. Hauv qhov hnyav, cov nqaij minced yog sib xyaw nrog lub khob noom cookie rau hauv ib qho hnyav thiab ci hauv lub lauj kaub zoo li pancakes zoo tib yam.
Cov nqaij minced rau daim ntawv qhia no rau cov tub nkeeg dawb ntawm kefir tuaj yeem nqa los ntawm ib qho nqaij - nqaij npuas, nqaij qaib, qaib ntxhw, nqaij nyuj. Nws yog qhov zoo tshaj plaws tsis yog pasty, tab sis cov khoom sib xyaw ua ke kom nws saj tau zoo nyob hauv cov khoom noj txom ncauj tiav.
Lub caij ntawm koj qhov kev txiav txim siab. Nco ntsoov ntxiv cov txheej txheem txheej rau nqaij - dos, ntsev thiab kua txob. Koj tuaj yeem do hauv qej, ntau yam tshuaj ntsuab lossis ntxiv me ntsis kua ntses rau hauv lub khob noom cookie - txhua yam ntawm kev txiav txim siab ntawm tus ua noj.
Hauv qab no yog daim ntawv qhia ntxaws nrog daim duab ntawm cov tub nkeeg dawb ntawm kefir. Sau nws rau hauv koj phau ntawv ua noj ua haus, vim tias nws tuaj yeem ua ke thaum koj xav tau sai sai npaj cov khoom noj txom ncauj qab thiab txaus siab.
- Cov ntsiab lus calorie ntawm 100 g - 216 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Kefir - 2 tbsp.
- Cov nqaij minced - 400 g
- Dos - 1 pc.
- Hmoov - 1,5 tbsp.
- Dej qab zib - 0.5 tsp
- Ntsev, kua txob - mus saj
- Zaub roj rau kib - 50-70 ml
Ib qib zuj zus ua noj ntawm cov tub nkeeg dawb ntawm kefir hauv 20 feeb
1. Ua ntej ua noj ua haus tub nkeeg dawb ntawm kefir, ua kom sov me ntsis cov khoom fermented mis. Qhov no tuaj yeem ua tiav hauv chav da dej lossis hauv microwave. Tom qab ntawd ntxiv dej qab zib rau nws thiab sib tov zoo.
2. Dos yuav tsum tau muab txhoov kom zoo kom daim loj tsis tuaj hla hauv cov tais uas ua tiav. Nws tsis raug nquahu kom siv lub tshuab ntxhua khaub ncaws, vim nws ua rau cov khoom ua kua ntau dhau. Tom qab ntawd ntxiv nws nrog cov nqaij minced rau ib phaj nrog kefir.
3. Sift hmoov thiab ntxiv nws nrog cov txuj lom rau cov nqaij minced. Peb knead lub mov paj kom sib xws ntawm pancakes - tsis yog kua heev, tab sis yooj yim rau ncuav.
4. Roj hauv qab ntawm lub lauj kaub nrog roj thiab ua kom sov. Siv rab diav loj, ncuav rau hauv lub khob noom cookie npaj ua ntu, tswj kev nrug deb ntawm ob peb centimeters ntawm cov ncuav. Peb muab hluav taws tso rau theem nruab nrab. Nws yog ib qho tseem ceeb uas huab hwm coj tau ci, tab sis tsis hlawv.
5. Tom qab 4-5 feeb, tig rov qab thiab npog. Yog li peb coj nws mus npaj rau lwm 4-5 feeb. Tshem tawm ntawm lub lauj kaub thiab, yog tias tsim nyog, tawm ntawm lub xaim hlau lossis daim phuam los tshem tawm cov rog ntau dhau.
6. Qab thiab yooj yim-rau-npaj tub nkeeg kefir dawb npaj tau hauv 20 feeb! Peb pab lawv kub ua khoom noj txom ncauj ua ke nrog zaub los yog pickles.
Saib kuj video zaub mov txawv:
1. Lazy dawb
2. Lazy nqaij pies
