Daim ntawv qhia ib qib zuj zus rau nqaij qaib chops: txheej khoom thiab cov cai rau kev npaj cov nqaij qaib qab qab. Video zaub mov txawv.
Fluffy nqaij qaib chops yog qhov nthuav txhais ntawm cov zaub mov qab uas ua los ntawm nqaij qaib fillet nrog nplawm qe dawb batter. Cov zaub mov zoo li no feem ntau tau npaj sai txaus, yog li nws txuag sijhawm ntau ntawm kev ua noj. Tau kawg, raws li daim ntawv qhia no, cov nqaij tuaj yeem npaj ua ntej, thiab tom qab ntawd rov ua kom sov lossis ua tam sim ua ntej cov neeg tuaj txog.
Cov nqaij kib ntawm nqaij qaib fillet hloov tawm mus ua cua heev thiab muag. Thiab yog tias koj ua cov roj zoo, tom qab ntawd cov dej noo yuav nyob hauv daim, thiab cov tais yuav muaj kua heev. Qhov tseem ceeb ntawm daim ntawv qhia nqaij qaib chop no yog kev sib cais ntawm lub qe rau hauv cov qe thiab dawb. Thiab nws yog los ntawm cov protein uas lub tsho tiv no ua los, ua qab heev thiab nkig me ntsis.
Flavors tuaj yeem muaj ntau yam sib txawv. Koj tuaj yeem siv cov txuj lom uas mus zoo nrog nqaij qaib, xws li rosemary, qej, thyme, oregano. Thiab yog tias, ua ntej ua zaub mov noj, koj marinate cov khoom nrog cov qej, tom qab ntawd koj tuaj yeem muab cov hmoov rau cov xim daj zoo nkauj. Koj tseem tuaj yeem siv mustard lossis kua ntses.
Yog li, peb nthuav qhia rau koj mloog qhov yooj yim tab sis nthuav daim ntawv qhia rau nqaij qaib chops nrog daim duab ntawm tag nrho cov txheej txheem ua noj.
- Cov ntsiab lus calorie ntawm 100 g - 210 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Nqaij qaib fillet - 1 kg
- Qe - 3 pcs.
- Hmoov - 4-5 tablespoons
- Ntsev thiab kua txob kom saj
- Zaub roj - 50 ml
Ua noj fluffy nqaij qaib chops ib qib zuj zus
1. Ua ntej npaj nqaij qaib chops hauv batter, ua cov nqaij qaib fillet. Nws yuav tsum tau ntxuav, qhuav, txiav tawm cov khoom uas tsis tsim nyog los ntawm nws - tawv nqaij, pob txha mos thiab pob txha. Tom qab ntawd peb txiav txhua ib nrab rau hauv peb qhov ntev kom ua cov dav. Tom ntej no, tuav tawm nrog rauj tshwj xeeb thiab lub caij nrog kua txob thiab ntsev.
2. Cais cov qe kom zoo zoo kom lub yolk tsis nkag rau hauv cov dawb, txwv tsis pub cov pawg yuav tsis ntaus. Yeej cov dawb nrog tus nplawm los yog tov khoom kom txog thaum muaj huab cua, tab sis ruaj khov tsim. Yeej cov qe me ntsis nrog rab rawg.
3. Tom ntej no, muab cov nqaij qaib chop tso rau hauv cov qe.
4. Tom qab ntawd yob hauv sifted hmoov rau txhua sab.
5. Ua ntej ua nqaij qaib chops fluffy, muab lawv tso rau hauv ib lub tais ntawm qe dawb. Txhawm rau npog tag nrho saum npoo, peb pab nrog peb txhais tes.
6. Preheat lub lauj kaub tais diav nrog cov roj zaub me ntsis. Peb nteg tawm cov nqaij npaj ib ntawm ib qho.
7. Cia sawv ntsug li 5 feeb thiab tig rov qab. Lub sijhawm no, ib sab yuav tau txais cov xim daj zoo nkauj, thiab cov nqaij yuav luag kib tag. Peb khaws ntawm ob sab rau 4-5 feeb, yog li nws dhau los ua neeg nyiam. Tshem tawm ntawm lub lauj kaub thiab ntws tawm cov zaub roj ntau dhau. Peb ua hauj lwm phaj.
8. Cov nqaij qaib qab thiab qab heev hauv lub tsho tiv no muaj protein ntau npaj tau! Peb ua hauj lwm rau lawv nrog zaub zaub zaub los yog porridge. Koj tseem tuaj yeem muab cov zaub nyoos lossis zaub nyoos tshiab.
Saib kuj video zaub mov txawv:
1. Fluffy nqaij qaib chops
2. Nqaij qaib chops, zoo tshaj plaws
